Out of Shape

Come for Socializing. Stay for the Music 🎶 Join us for an unforgettable evening, where fitness lovers come together, make new friends and have fun. Book your game and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** This evening offers the perfect blend of socializing and fun, set in a sophisticated venue that embodies style and class. **💬 Social Mixer: Meet & Connect** Begin the evening with a social mixer, designed to connect fitness enthusiasts, trainers, wellness professionals, and industry influencers. Whether you're looking to exchange ideas, find workout buddies, or discuss the latest industry trends, this event is your gateway. Book your game and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. Let loose, dance the night away, and enjoy the afterparty. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. Book your game and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. **[=== <<< REGISTER NOW >>> ===](https://jo.my/mix-mingle-meetup)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Complete your registration HERE](https://jo.my/mix-mingle-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

Join us for an exciting Doubles Badminton Fun Night at **Xtra Sports Sharjah.** Whether you are a seasoned player or new to the game, this event is perfect for everyone looking to have a great time on the court. Meet fellow badminton enthusiasts, improve your skills, and enjoy some friendly competition in a social and welcoming environment. **Plying every Tursday,Thursday And saturday at 8-10 pm Xtra sports academy Sharjah.** **Cost will be AED 35/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers.** **New plyers must confirm your slots through WhatsApp ( Rensin +971 501497147)** **Note: No cancellation on game day and full payment is applicable if any cancellation on game day** **Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV** This event is ideal for those who enjoy social sports, staying active, and connecting with like-minded individuals. Whether you are a singles or doubles player, come and experience a fun-filled evening of healthy living through exercise and sports. Don't miss out on this opportunity to mingle with new friends, network, and have a blast playing indoor badminton. Let's make this a memorable night of sports, recreation, and social bonding!

**Today we’re meeting for a squash session. If you enjoy squash, fitness, and meeting new people, feel free to join us. All levels are welcome. Just bring your sportswear and good energy!**

🏸 **Join Us for an Exciting Evening of Badminton!** Get ready for another fun and competitive session with Shuttle iQ! 📅 **Date:** Every Tuesday 🕗 **Time:** 8:00 PM – 10:00 PM 📍 **Venue:** GEMS Dubai American, Barsha, Dubai 🗺 **Location:** https://maps.app.goo.gl/8XP42s3q4f2HUhePA 💰 **Cost:** AED 40 per person 🎯 **What to Expect:** * Inclusive and friendly games for all skill levels * Smart queuing so everyone gets fair play time * Great opportunity to improve your game & meet fellow badminton lovers. * ✅ **How to Join:** RSVP below on Meetup. Join us on the whats app group - https://chat.whatsapp.com/EPeC5K3IaM2Fa4910p8XpE Let’s bring our energy, rackets, and good vibes to the court! 🤩 ⚠️ **RSVP Policy:** Any changes to your RSVP must be made by **5:00 PM on the same day**. No-shows after this time will be charged the full amount.

اقترح الكتاب ويدير الحوار حازم ابراهيم الكتاب يتوفر مطبوعا والكترونيا (يرجى متابعة الرابط للتفاصيل) صدرت في السنوات القليلة الماضيّة عشرات الكتب التي تحمل عناوين: "كن قويّا"، "كوني قويّة"، "كيف تكون إنسانًا قويًّا؟"، "كيف تبني شخصيّة قويّة؟"، "كن قويًّا بالإيمان"، إلخ... لكن... بصرف النظر عن تلك الكتب، وعمّا يقوله الأطباء والمحلّلون النفسانيون، وخبراء التنمية البشرية، والواعظون... فإنّ الفلسفة، بمعناها العميق والأصيل، تقول شيئًا آخر: لا تحاول أن تكون قويًا، لا تحاول أن تظهر بمظهر القوّة، لا تحاول أن تتحكّم في كل الأمور المحيطة بك... فالحياة لا تقوم على القوة بل على الأسلوب، وعلى التكيّف، وعلى المرونة. القوّة منزع ذكوريّ، وإيديولوجيّ، إنه وهمٌ بدائيٌّ، لا يزال كامنًا في لا وعي الإنسان من حياته البدائية، يظهر جليًا في معارك السلطة والحظوة والشهرة والدين، إلّا أنه وهمٌ يُضيّع متعة الأسلوب والتفاصيل، ويُدمّر جودة الحياة. إنه ينهك روحك، يستنزف جسدك ويُسبب الشقاء للكثيرين. هذا الكتاب الذي يحمل رسائل إلى الذين يعتبرون أنفسهم المعذبين في الأرض... وغير المحظوظين... والضعفاء... هو محاولة لبرهنة أن ليس في الضعف أي مشكلة؛ بل المشكلة في اعتبار أن الضعف هو المشكلة. وهو أيضًا دليلك لأجل أن تتصالح مع ضعفك، وأن تستثمر الطاقة الكامنة والهائلة في كل نقاط ضعفك إذا كنت لا تريد أن تخسر معارك حياتك. نقد القوة: رسائل فلسفيّة إلى الضعفاء - سعيد ناشيد دار التنوير ٢٠٢٤ [https://www.goodreads.com/book/show/240707522](https://www.goodreads.com/book/show/240707522) نقد القوة: رسائل فلسفيّة إلى الضعفاء- سعيد ناشيد ‏اقرأ الكتاب على تطبيق ابجد https://www.abjjad.com/book/2817654792 كيف أحصل على الكتاب؟ مكتبة غاف التواصل عن طريق الموبايل او الواتس اب +971527798773 سعيد (متجر لتوصيل الكتب داخل الإمارات) التواصل عن طريق الموبايل او الواتس اب +971508386699 تطبيق أبجد على الآيفون والآندرويد [https://www.abjjad.com/](https://www.abjjad.com/) Kinokuniya [https://uae.kinokuniya.com/](https://uae.kinokuniya.com/) مؤسسة هنداوي [https://www.hindawi.org](https://www.hindawi.org) Storytel [https://www.storytel.com](https://www.storytel.com) نيل وفرات المتجر الاكتروني للكتب [https://www.neelwafurat.com/](https://www.neelwafurat.com/) وراقون المتجر الاكتروني للكتب [https://wrraqoon.com/](https://wrraqoon.com/) Google Play الكتب على متجر [https://play.google.com/store/books](https://play.google.com/store/books) Amazon الكتب على متجر [https://www.amazon.ae/](https://www.amazon.ae/) Virgin الكتب على متجر [https://www.virginmegastore.ae/](https://www.virginmegastore.ae/) Iqraa shelves on goodreads [https://www.goodreads.com/group/show/44694](https://www.goodreads.com/group/show/44694) Iqraa on Instagram [https://www.instagram.com/iqraaarabicdubai/](https://www.instagram.com/iqraaarabicdubai/) Iqraa on Facebook [https://www.facebook.com/groups/ArabicBookClubDubai](https://www.facebook.com/groups/ArabicBookClubDubai)

**Day 1: Al Quaa aka the “Milky Way spot” - Stargazing, BBQ, games, telescope & camp** We will leave Dubai at 1 pm and head on a beautiful 2-3 hours road trip to Al Quaa, a secluded Abu Dhabi spot that offers out-of-this-world views of a sky full of stars. We will then enjoy stargazing at the darkest place in the UAE with stellar views of the galaxy, constellations, planets and shooting starts. We will then have the usual best bbq in town, drinks, card games, music, have some melting marshmallows on camp fire and camp under the clear skies full of stars. **Day 2: Sunrise, Bites, and Back to the City** In the morning, we will take a morning walk and watch the sunrise over the dunes. We will then return to camp for breakfast. Once we have finished breakfast and packing, we will leave for Dubai. *Note: Timings might shift a little with sunrise and sunset. Don't worry we'll share the exact plan with you in a whatsapp group before the trip.* *(2 days with camping)* **Price without transport**: 550aed **Price with transport**: 750aed **Including:** * A total of 2 meals, including the famous best BBQ in town for dinner (mixed grill with meat and chicken, vegan burger, hummus, moutabbal, tabbouleh salad, fattoush salad, bread, and snacks) and breakfast. * Beverages (Soft drinks, tea, coffee, water). * Accommodation in private tents (1 person per tent or 2 persons per tent for couples). * Camp equipment (Chairs, lights, private tents, mattresses, Fire pit & wood for bonfire). * A guided stargazing session with access to a Celestron 12096 NexStar Evolution 8 HD telescope for observing planets and celestial objects. * Portable Toilet & Privacy Tent Setup. * Campfire games. * Transportation from regular vehicles to the inside of the desert via dunes off-roading with 4x4 vehicle. **Excluding:** * A sleeping bag with a temperature rating that is 5 degrees less than the expected lowest temperature or a heavy comforter is required, we recommend to buy a high quality one from Adventure HQ to have a good night sleep or you can rent one from us for 50aed * Transportation from Arabian Wanderers' meeting point in Dubai to Abu Dhabi and back (Available optionally for AED 200 if you choose the option with transport) Notes: * **Important note**: Your booking will only be confirmed once you've completed the process on the following link: [https://www.arabianwanderers.com/tour/al-quaa-milky-way-spot-stargazing-in-the-darkest-spot-in-uae.](https://www.arabianwanderers.com/tour/al-quaa-milky-way-spot-stargazing-in-the-darkest-spot-in-uae) RSVP on Meetup serves as an expression of intent to attend the event and does not guarantee your place, as spots are limited and tend to fill up rapidly. * **Group size:** Small group experience - Avg. 12, Max 25. * **Physical rating:** Beginner level - Light physical activities are included. * **Meeting point & time:** * **If booking our transport**: * Dubai at 2:45pm: [Artisan Bakers - https://maps.app.goo.gl/yH6QEtZpH7UQceCq5](https://maps.app.goo.gl/yH6QEtZpH7UQceCq5) in Al Barsha. RTA parking is available i f you want to come with your car. * Abu Dhabi at 4:15pm: [ADNOC Service Station | Shawamekh-(South West) (755) - https://maps.app.goo.gl/adkwrB7c98omTcWS9](https://maps.app.goo.gl/adkwrB7c98omTcWS9). There is no parking at this petrol station, so please meet us in a taxi. * **If not**: [Arabian Wanderers – Al Quaa Stargazing & Camping - https://maps.app.goo.gl/z6zSwEwgfQRzyccD6](https://maps.app.goo.gl/z6zSwEwgfQRzyccD6) at 6:00pm. Any car can reach the meeting point in Al Quaa where you can leave your car by the side of the road free of charge. There is no need for a 4x4 vehicle as you will join one of our 4x4 vehicles to go to the camp. * **Restroom Facilities:** A portable toilet with a privacy tent will be available. * **Solo & women friendly:** Solo and female travelers are more than welcome; 70% of our participants are usually solo adventurers and women. * **Pet-friendly:** You're welcome to bring your pet on the trip, provided everyone on the tour is comfortable with it. You can confirm this via the WhatsApp group created for all booked participants. * **Note:** Visibility may be affected by weather conditions (e.g., clouds, rain). Event cancellation will only occur in the case of severe weather (heavy rain or very strong winds), not due to clouds or light rain. * **Mobile Coverage:** e& has inconsistent internet and phone coverage. du has inconsistent phone coverage and no internet coverage. * **Important Note:** Bookings cannot be rescheduled within 14 days of the trip. * **Health and travel insurance**: It is mandatory to have a health and travel insurance in the country where this experience is happening. If you don't have insurance or your current insurance doesn't provide coverage, you can obtain one [here](https://explore.safetywing.com/nomad-insurance-complete?referenceID=26286700&utm_source=26286700&utm_medium=Ambassador) ! * **Disclaimer:** Even though Al Quaa is the best place in the UAE for stargazing, don't expect it to look like the photos online. While you can see more stars than in most other locations and will definitely be amazed, the photos you see online are taken with professional cameras or high-quality phones that capture low light better than the naked eye. * **Tipping Information:** If you'd like to show your appreciation to your guide, please bring cash in AED for tipping. * **Instagram:** Follow us on Instagram for our latest adventures: [arabian.wanderers](https://www.instagram.com/arabian.wanderers/) For any questions that are not on the booking link, you can WhatsApp us by clicking on this link [https://wa.me/message/V53PMRXR5SCIH1](https://wa.me/message/V53PMRXR5SCIH1) or call us on: [+971522067219](http://+971522067219/)

**REGISTRATION THROUGH WHATSAPP: 0522955859** Looking to kick a ball around and have fun? Join us for a friendly game of football! Whether you're a seasoned player or just getting started, all skill levels are welcome. This event is perfect for players who want to improve their fitness while enjoying a social game of football in a relaxed and friendly atmosphere. We cater to all types of players, from experienced footballers to beginners who want to learn and have fun. Our group is all about providing a positive and inclusive environment where everyone feels welcome. Join us on the pitch and let's have some fun together! As always, we will be playing outdoors, so please remember to bring appropriate footwear, comfortable athletic clothing, and water to stay hydrated. Don't miss out on a great opportunity to meet new people, get in some exercise, and indulge your love for the beautiful game. See you on the field!

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

**Imagine the excitement of meeting someone who likes the same books as you.** No homework, no formal reviews—just a laid-back way to talk about what you’re currently reading with a drink in hand. Whether you are a fast-paced thriller fan, a lover of non-fiction, or just getting back into a reading habit, this is your space to **unwind and connect at Jones Social Marasi Drive Business Bay.** **The Concept** This isn't your traditional book club. There are no "assigned" books and no pressure to have a deep literary analysis ready. We are all about **open conversation.** * **Open Chat:** Meet new people and swap book recommendations in a relaxed, friendly environment. * **Just Enjoy:** If you’d rather just sip your drink and listen to the bookish buzz, that’s perfectly fine too! **How to Join** To support our venue and keep the event free to attend, there is **no entrance fee.** However, to join the group, it is **required to order a drink** from our dedicated **Book Club Menu**. * **Menu Pricing:** Drinks start at just **AED 30**. * **Options for Everyone:** The menu includes both **alcoholic and non-alcoholic** options. * **Hungry?** You are more than welcome to order from the delicious **A La Carte food menu** throughout the event. **The Vibe** **Laid-back, social, and welcoming.** Come as you are, bring a book (if you want to!) and let’s talk about the stories we love over a great drink. **Location:** Jones Social Marasi Drive Business Bay **Time:** 4pm until 6pm **Policy:** Required to order a drink from the Book Club Menu (starts only at AED 30) to join. **Google Maps Location:** Jones Social - Best Restaurant & Bar at Embassy Suites by Hilton Dubai - Marasi Dr - Business Bay - Dubai **Google Maps Link:** (to copy paste) https://share.google/bZExsF8o1FD3psDtz For further information required, you can reach out anytime to us via WhatsApp +971 55 416 9381 and you can also check us out on Instagram: cece.events Thank you and see you!

Get ready to sweat it out and feel the burn at our free workout session every Wednesday, hosted by AFC. Whether you're a fitness enthusiast or just getting started, everyone is welcome to join! 🕡 **Time:** 8:00 pm 📍 **Location:** Al Tawar Park-1, Al Quasis-1, Dubai near DAFZA metro station **What to expect:** * Engaging workout routines suitable for all fitness levels. * Experience guidance from AFC trainers to help you achieve your fitness goals. * Fun and motivating atmosphere to keep you energized throughout the session. * Focus for Strength & Core **What to Bring:** * Mat * Comfortable workout attire and proper sports shoes. * Water bottle or hydration drink to stay refreshed. * Positive attitude and willingness to challenge yourself. Don't miss out on this opportunity to boost your fitness and wellness journey with us. Let's work out, stay healthy, and have a great time together! **Join our WhatsApp group for more details:** https://chat.whatsapp.com/GTZISvVe6vDFMYk8wz00QJ Any Questions or Enquiries: Nasar Husain 0524975544

**The Islands of the Moon, Comoros**, are a small cluster of volcanic isles drifting between Africa and Madagascar, blending African and Arab cultures with a French accent. The name "Comoros" comes from the Arabic **word Qamar, meaning moon**, **a name given by old sailors** who saw something magical in these shores. And in many ways, the moon still fits in a distant, beautiful reference, that’s always pulling the tides and the past together. Their flag proudly flies four stars, even though only three of the islands are truly part of the country today. **The fourth star belongs to Mayotte**, **which chose to stay with France** after independence in 1975, despite the rest of the islands voting to break away. Still, Comoros keeps Mayotte on the flag, not just out of habit, but out of hope, memory, and maybe a little stubbornness too. **The four islands of the Comoros are home to 500 plant species, 21 bird species, 9 reptile species, and 2 species of fruit bats** that are found only in this archipelago. However, deforestation has caused significant changes to the landscape and threatens the survival of these rare plant and animal species. The Comoros are reminiscent of Madagascar. Most of the species found in the Comoros are related to those from the "eighth continent" (Madagascar) and Africa. A small number also originate from Asia. **The archipelago was formed by volcanic activity.** The oldest island is Mayotte, and the youngest is Grande Comore. It is on this last island that eruptions of the Karthala volcano (over 2,300 masl) still occur. Today Comoros enjoy their independence to the full extent. Since gaining independence, the **islands have changed hands many times, experiencing over 20 coups**, more than the number of years under stable governance. It has rightfully earned the nickname **“the Coup Capital of the World.”** **Country has zero traffic lights** and roads are so chill and bumpy that no one bothers. Locals say, "We have goats and patience instead." Thanks to vast ylang-ylang plantations, parts of the islands literally smell like perfume., the air is often scented with flowers and yes, people do stop and sniff the air. In fact, this cousin of custard apple with yellowish flowers is a key ingredient in luxury perfumes, ie. Channel no. 5. Although the plant came to the Comoros from the much larger Indonesia, it is the African country that is the largest producer of ylang-ylang oil, an important ingredient in many perfumes. The Comoros is also the second largest producer of vanilla in the world. Despite being a sovereign nation, the Comorian franc is still tied to the euro and printed in France. However, in rural areas, vanilla and cloves are so valuable they’re sometimes used in bartering. The Livingstone’s fruit bat and Comoros drongo are among the national wildlife symbols. Bat curry is still a local delicacy in some villages. They're fruit bats, and apparently... "tastes like chicken," **But in a background, it is still an untouched tropical paradise** where volcanic peaks meet coral reefs, ancient Islamic culture shapes daily life with a quiet rhythm of tradition and hospitality. Spice-scented beachside villages with sacred mosques blend seamlessly with passing sea turtles and whales, all moving to the gentle rhythm of island time. Inshallah, it could be your perfect off-the-beaten-path adventure: **raw, real, and refreshingly undiscovered.** **Let’s go!** **Day 1 // Grande Comore: The Historic Town of Itsandra** Arrival to Moroni International, immigration and check–in to our beach side hotel. After short refreshment head out to discover the historic town of Itsandra. Once the beating heart of Swahili civilization on the island of Ngazidja (Grande Comore), Itsandra has roots stretching back to the 14th century. It was once the capital of the island and its first seaport, a hub where merchants and travelers converged. Today, remnants of this vibrant past still linger. The fortress of the 17th century, once linked to the city by a walled corridor, stands proudly, while fragments of ramparts dotted with observation holes whisper tales of bygone days. The Arab quarter, with its mausoleum of Al Habib Omar Bin Sumet and centuries-old mosques, offers a spiritual glimpse into the island’s layered past. As you stroll through public squares framed by monumental gates, you’ll feel the timeless rhythm of a place where history and community converge. Before returning, we’ll explore a local handcrafts shop, where fine woodcarvings and artisanal creations celebrate the artistry of the Comorian people. **Day 2 // Mohéli: a UNESCO Paradise** The morning begins with an early transfer to Ouroveni, in the south of Grande Comore, where a boat ride carries us across the ocean to Mohéli. Known as a UNESCO Biosphere Reserve, Mohéli is the smallest and most untouched of the Comoros islands, home to lemurs, coral reefs, and uninhabited islets brimming with life. Short coastal drive to beachfront bungalows, set against a backdrop of rainforest and turquoise sea. Time to relax and indulge into paradise. As dusk settles, massive green turtles emerge from the ocean, hauling themselves ashore to dig nests and lay eggs under the moonlight. With a bit of luck, we may also witness tiny hatchlings breaking free and scrambling toward the waves, a moving reminder of the fragile wonders of nature. **Day 3 // Mohéli: Waterfalls and Whales** The day begins with a forest hike to Wallah’s hidden waterfalls. Following a clear mountain stream, we’ll ascend into the rainforest until we reach a double cascade tumbling into a natural pool. Here, you can take a refreshing swim and even snorkel among freshwater fish and small eels, while the sounds of the forest create a soothing harmony. The seas surrounding Moheli offers many marvels. We’ll set off for a boat trip to reveal Mohéli’s seven uninhabited islands, their deserted beaches, and coral reefs teeming with a tropical you-name-it-fish, an unforgettable snorkelling paradise in a UNESCO sanctuary. **Day 4 // Grande Comore South** After breakfast return by boat to Grande Comore, docking once more at Ouroveni. From here, the southern coast unfolds in a tapestry of culture and volcanic landscapes. In Chindini, the gateway to Mohéli, we’ll enjoy a short tour before continuing to Singani village. Here, the scars of the 1977 volcanic eruption remain visible. The lava that once devastated the community has now become the very material with which its people rebuilt, a striking symbol of resilience. Later, in Iconi, the former sultan’s capital, history reveals itself in dramatic form. From its volcanic cliffs, women once leapt to escape enslavement by Malagasy pirates. At the heart of town, the coral and lava palace of Kaviri Djewé still stands, while the bangwes (the traditional meeting squares) echo with centuries of community debates. Beyond the medina lies Lake Marabou, a tidal pool fringed with mangroves, where birds nest under the towering presence of Mount Karthala. **Day 5 // Mount Karthala (2,361m)** Today, the adventure reaches new heights with a trekkup Mount Karthala, the largest active volcano in the world. From Mvouni village, vehicles take us partway up the slopes, before we hit a 6k trail (700 m altitude). The trail winds through lush forest and volcanic rock, eventually opening onto the vast caldera at the summit. Here, steam vents rise from the earth, and the crater within a crater offers a breathtaking reminder of the island’s geological power. A picnic lunch at the rim allows time to absorb the view of the island below, of the endless sea beyond, and of the raw forces that continue to shape Comoros. It’s definitely one of the most spectacular hikes in the Indian Ocean. **Day 6 // Grande Comore North** Today we are set to explore the scenic northern coast and its volcanic history. As we follow the western coast we will see where lava flows enter the sea and how the mangrove forests are now growing in the lava beds. One of the day’s highlights is the island’s largest baobab tree, so huge a dozen visitors can stand inside its hollow trunk. From there, we continue to two volcanic craters: Lac Salé, whose mineral waters are said to hold healing powers, and the Dragon’s Back, a submerged crater whose curving rim forms a dramatic peninsula. In Bangwa Kouni village, we’ll visit the “Miraculous Mosque,” said to have appeared overnight, as well as the tombs of some of the earliest Arab travelers to the islands. Lunch today is at Trou du Prophète, a tranquil bay shaded by baobabs, followed by time to relax on Maloudja Beach, where the coconut palms lean gracefully toward the sea. Unfortunately, it’s time to bid farewell to Comoros. It will not be easy to wave bye-bye and transfer to airport for flight back home… **Activities:** Trekking, boating, snorkelling, sightseeing, encounter of wildlife, cultural immersion. **Accommodation & meals:** beach side 4 star hotel and lodge - shared rooms. Meals on Moheli included. **Cost:** **7,100 AED** excl. flights until APR 17. **Flights by Ethiopian, you can use any alternative connection.** **Specifically excluded:** Insurance, visa, meals on Grand Comore. **Visa:** Nationals of any country can obtain a visa on arrival. **Note:** Wildlife spotting can not be guaranteed. See yah in Comoros xx Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [info@trekkup.com](docs@trekkup.com)

🏃‍♂️ **Speed Interval Run Session** **Hosted in collaboration with ATP** 📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans. *** ### 🏁 **What to Expect:** 🔥 Dynamic **warm-up run** to prep your body 🚀 Running **drills & strides** to improve form and efficiency 💨 Main **interval sets** focused on building speed and endurance 🧘‍♂️ Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### 🎒 **What to Bring:** 👟 Good running shoes 💧 Hydration (water or sports drink) 💪 A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Let’s make every stride count—together.** 💥 📲 **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU 📞 **Questions? Reach out:** **Coach Nasar Husain** – 052 497 5544

Welcome to our Padel Meetup Group in Dubai South Residential District! 🎾 We’re an open and welcoming community for players of all levels — whether you’re a beginner, intermediate, or advanced, you’ll find great games and even better company here. We’re proud to be one of the most affordable padel communities in Dubai, with sessions priced at just AED 50. Each session includes rackets, balls, water, and most importantly, a chance to build new friendships on and off the court. Join us for fun, competitive play at our outdoor court, and become part of a growing community that loves the game! Every Wednesday and Saturday: 8-10pm WhatsApp contact: 056 466 786 2

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Over 50 CINCO de MAYO HAPPY HOUR - FLIGHTS N TACOS!!! Join us for a fun and relaxed Over 50 Happy Hour on Friday, May 1st from 5:00 PM – 8:00 PM at Giant Eagle Grandview Yard Event Center! (upper level) **Plenty of free parking**. The event center is huge! Pics are in the comments. Over 50 CINCO de MAYO HAPPY HOUR!! – Flights n Tacos Let’s join together for a fiesta! (Invite friends - we have lots of room!) • Taco Bar • Margarita and Beer tasting • Complementary chips and salsa • Margs/cocktails at the bar for purchase • Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: Optional - For $15.00 per person you can also get 4 Margarita or beer) Get ready for a fun evening filled with live music, great conversation, and a lively crowd of 50+ singles and friends looking to mix, mingle, and enjoy the night. Whether you come solo or with friends, you’ll quickly feel the welcoming, social vibe. Enjoy happy hour at the bar until 6 PM, or take part in the special Cinco de Mayo experience featuring margarita flights and delicious Mexican bites. It’s the perfect setting to relax, meet new people, and celebrate in style. Our private upstairs space gives us plenty of room to connect, laugh, and enjoy the energy of the night. Come when you can, stay as long as you like — the best conversations (and the most fun!) tend to build as the evening goes on. No agenda — just great people, live music, and a Cinco de Mayo celebration you won’t want to miss!

**Optional movie afterwards**

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**