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Stammtisch-Runde und Diskussion rund um Bitcoin. Vom Anfänger bis zum Bitcoin Maxi sind alle herzlich willkommen.

Bei Sing and Shine singen wir gemeinsam heilsame Mantras, kraftvolle Herzenslieder und berührende Eigenkompositionen, die uns im Hier und Jetzt ankommen lassen. Wir – Karin Thomsson (Gesang & Harmonium) und Alessandro Zuffellato (Gesang & Cajón) – begleiten dich achtsam und mit viel Herz durch den Abend und schaffen einen Atmosphäre, in dem du einfach sein darfst. Du brauchst keine Vorkenntnisse – nur deine Stimme und die Freude am Mitsingen. Während wir gemeinsam klingen, wird der Kopf leiser, der Atem ruhiger und oft spüren wir, wie die Musik etwas in uns berührt, löst oder neu entfacht. Es ist ein Abend zum Auftanken, Loslassen und Verbinden. Ein Abend, um dein inneres Feuer zu nähren und dich von der Kraft des gemeinsamen Singens tragen zu lassen. Ob du zum ersten Mal Mantras singst oder schon Erfahrung mitbringst – du bist herzlich willkommen. Anmeldung bitte bis spätestens einen Tag vor dem Event : https://eventfrog.ch/Singandshine Komm und sing mit uns und erlebe, wie es sich anfühlt, gemeinsam zu chanten, dein inneres Feuer zu spüren und ganz in die Musik einzutauchen. Wir freuen uns auf dich! 🔥✨ Karin & Alessandro firemysoul.ch IG: firemysoul.ch Telegram Gruppe: https://t.me/+UsGrpraqf1I5YTY8 Möchtest du mehr über uns wissen? Karin unterrichtet Kundalini-, Nidra und Yin Yoga, ist Sängerin bei Santosa und Feuer & Flamme, dazu eine Moon Mother - www.santosa.ch, Instagram: santosa_kundalini Alessandro ist Sänger, Medizinklang-Musiker, Energetiker und Masseur - www.stimmenmusik.ch / www.echtheilsam.ch Instagram: stimmenmusik

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

Stammtisch-Runde und Diskussion rund um Bitcoin. Vom Anfänger bis zum Bitcoin Maxi sind alle herzlich willkommen.

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

Bei Sing and Shine singen wir gemeinsam heilsame Mantras, kraftvolle Herzenslieder und berührende Eigenkompositionen, die uns im Hier und Jetzt ankommen lassen. Wir – Karin Thomsson (Gesang & Harmonium) und Alessandro Zuffellato (Gesang & Cajón) – begleiten dich achtsam und mit viel Herz durch den Abend und schaffen einen Atmosphäre, in dem du einfach sein darfst. Du brauchst keine Vorkenntnisse – nur deine Stimme und die Freude am Mitsingen. Während wir gemeinsam klingen, wird der Kopf leiser, der Atem ruhiger und oft spüren wir, wie die Musik etwas in uns berührt, löst oder neu entfacht. Es ist ein Abend zum Auftanken, Loslassen und Verbinden. Ein Abend, um dein inneres Feuer zu nähren und dich von der Kraft des gemeinsamen Singens tragen zu lassen. Ob du zum ersten Mal Mantras singst oder schon Erfahrung mitbringst – du bist herzlich willkommen. Anmeldung bitte bis spätestens einen Tag vor dem Event : https://eventfrog.ch/Singandshine Komm und sing mit uns und erlebe, wie es sich anfühlt, gemeinsam zu chanten, dein inneres Feuer zu spüren und ganz in die Musik einzutauchen. Wir freuen uns auf dich! 🔥✨ Karin & Alessandro firemysoul.ch IG: firemysoul.ch Telegram Gruppe: https://t.me/+UsGrpraqf1I5YTY8 Möchtest du mehr über uns wissen? Karin unterrichtet Kundalini-, Nidra und Yin Yoga, ist Sängerin bei Santosa und Feuer & Flamme, dazu eine Moon Mother - www.santosa.ch, Instagram: santosa_kundalini Alessandro ist Sänger, Medizinklang-Musiker, Energetiker und Masseur - www.stimmenmusik.ch / www.echtheilsam.ch Instagram: stimmenmusik

Visiting Thurgau during blossom season is a must.🌸🌸 We’ll hopefully pass cheery, pear or apple trees in blossom. Join me on a lush hike from Amriswil to Arbon. We’ll walk about 14 km in about 4-5h nominally hiking time. Bring along water and snack for lunch break. There is option of cutting the hike short after about 7km in Egnach Neukirch. Any questions? Let me know. Looking forward to some nice company :)

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

**History** [Prairie Oaks Metro Park](https://www.metroparks.net/parks-and-trails/prairie-oaks/) sits along the Franklin and Madison County border, west of Columbus near areas like Hilliard and West Jefferson. The land was part of the broader push in the late 1990s and early 2000s to expand the Metro Parks system into the northwest and western quadrants of the county. Metro Parks began acquiring parcels for what would become Prairie Oaks during the millennium era, as part of a wave of new parks aimed at protecting natural features around Big Darby Creek. Much of the property had been altered by past uses, including farming and quarrying, which left behind pits that later became the Darby Bend Lakes. The park's creation reflected growing interest in preserving remnants of the Darby Plains ecosystem, one of Ohio's original prairie regions that had largely disappeared after European settlement. The park officially opened to the public in 2000, making it one of the newer additions to the Metro Parks lineup at the time. As the 12th park in the system, it joined others acquired around the turn of the century, like Glacier Ridge. Initial access focused on basic trails and the scenic Big Darby Creek, a State and National Scenic River that winds through the property. Restoration efforts kicked off soon after opening, with crews using seeds native to the Darby Plains to replant nearly 500 acres of tallgrass prairie and grasslands. These plantings aimed to revive the open oak savannas that once characterized the area before widespread agriculture in the 1800s. Over the first decade, Prairie Oaks grew in popularity for its mix of restored habitats and recreational features. The former quarry in the eastern section transformed into the Darby Bend Lakes area, where four connected lakes now offer boating, fishing, and a dedicated dog swim spot. Trails expanded to showcase the prairie blooms, especially in summer and fall when asters and goldenrods light up the fields. Partnerships with groups like The Nature Conservancy highlighted the park's role in protecting the Darby Creek watershed, often called one of the "Last Great Places" for its water quality and biodiversity. Visitors from around central Ohio started discovering it as a quieter alternative to busier spots closer in. Restoration work continued into the 2010s, including wet prairie projects on about 190 acres to enhance hydrology and native plant diversity. The park's size reached over 2,200 acres, incorporating more floodplain along Big Darby Creek for flood storage and wildlife habitat. Amenities like parking at Sycamore Plains and Darby Bend Lakes improved access, drawing hikers, kayakers, and birders. Events and programs began emphasizing the prairie theme, from guided walks on blooming seasons to educational talks about pre-settlement landscapes. These efforts helped solidify Prairie Oaks as a showcase for ecological recovery in the Metro Parks system. Today, Prairie Oaks stands out for blending restored prairie with creek-side adventure, just a short drive from the west side. Its history mirrors the Metro Parks' shift toward large-scale habitat restoration in the 21st century. The park continues to evolve with ongoing stewardship, protecting what remains of the Darby Plains while offering locals a place to experience tallgrass vistas and oak openings. Whether paddling the lakes or walking the trails, it's a reminder of how much the region has changed since settlement — and how intentional work can bring some of it back. **Map of the Park** Here is a [map of Prairie Oaks](https://www.metroparks.net/wp-content/uploads/2021/10/POK_map_1980.jpg). **Summary** For this event, we will hike the Coneflower, Alder, and Sycamore Plains Trails, and, depending on conditions, the Osage Opening and Tall Grass Trails, or Lake View, Mound, Darby Creek Greenway, and River Rock Trails around the lakes. Either way, we'll go around 4.5 to 5 miles. For the most part, this won't be a terribly strenuous hike; Prairie Oaks tends to be flat. However, some of the hike won't be shaded, so be prepared for the possibility of some sun. Parts of the trails may also be muddy or wet, so I recommend [hiking shoes](https://www.amazon.com/dp/B0D972KN3W) and a change of socks. **Where We'll Meet** * Enter the Park at the main entrance at 3225 NE Plain City-Georgesville Rd. If you put "Prairie Oaks Metro Parks" into your Google Maps, it should default to this main address (but double-check to be sure). * After you enter the Park, the first parking lot on your right is the Park Office. Keep driving past this lot. * Enter the second parking lot you come to (which is also on your right). There's a picnic area, playground, and latrine here. There's no water fountain, though, so I recommend you bring water of your own, at least for after the hike. * I've included a screen shot in the Photos, below, where I've circled in blue the main Park entrance as well as the picnic area we're meeting at. **After the Hike** After we're done surveying the prairie grasses, we'll head over to [Crooked Can Brewing](https://crookedcanohio.com/) for [drinks](https://www.crookedcanohio.com/beer) and [food](https://www.crookedcanohio.com/center-street-market). The brewery has an entire food court, and they have a large free parking lot next to the [Early Television Museum](https://www.earlytelevision.org/). The actual address of the brewery is [5354 Center St, Hilliard, OH 43026](https://www.google.com/maps/place/5354+Center+St,+Hilliard,+OH+43026/data=!4m2!3m1!1s0x883893f9ede6d5fb:0xbecf42d7055d9006?sa=X&ved=1t:242&ictx=111). We should be there by 5 if you can't make the hike and just want to join us for drinks.