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Outdoor hiit workout

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, and reshaped in Portugal. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 99 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Welcome to **Latin Dance Classes in Dubai**. Whether you are a complete beginner or looking to improve your skills, these classes are designed to help you learn and enjoy **Latin dances such as Salsa, Bachata, Zouk, and more**. Both **private lessons and group classes** are available. Private sessions allow you to progress quickly with one-on-one guidance, while group classes offer a fun and social environment to practice and meet other dance enthusiasts. Classes are open to **men and women of all levels**. Instructors focus on helping you build **strong technique, confidence, musicality, and personal dance style**, while learning both **leading and following**. You can also join **as a couple** and train together. Lessons are scheduled at **times convenient for participants**, making it easy to fit dancing into your weekly routine. To choose a package, DM US Now : Location: **JLT, Marina, JBR, Downtown, Business Bay** Classes can also be arranged **at your location** (extra charge).

Welcome to **Latin Dance Classes in Dubai**. Whether you are a complete beginner or looking to improve your skills, these classes are designed to help you learn and enjoy **Latin dances such as Salsa, Bachata, Zouk, and more**. Both **private lessons and group classes** are available. Private sessions allow you to progress quickly with one-on-one guidance, while group classes offer a fun and social environment to practice and meet other dance enthusiasts. Classes are open to **men and women of all levels**. Instructors focus on helping you build **strong technique, confidence, musicality, and personal dance style**, while learning both **leading and following**. You can also join **as a couple** and train together. Lessons are scheduled at **times convenient for participants**, making it easy to fit dancing into your weekly routine. To choose a package, DM US now Location: **JLT, Marina, JBR, Downtown, Business Bay** Classes can also be arranged **at your location** (extra charge).

**It is a paid event. Charges 55aed for 2 hrs of the game per player. we play single and doubles and total of 5 players each court.** \# 🎯 Welcome to Badminton Lovers Dubai\! **The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match Singles and Doubles games ✔ Professional world-class courts at **Springdales School Al Qouz** ✔ A friendly, welcoming community of players of all levels \*\*\* \#\# ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 5-6 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends \*\*\* \#\# 📍 Event Details \*⏳ **Duration:** 2 hours of exciting badminton games * 🏸 **Venue:** Springdales School Al Qouz \*💵 **Fee:** 45 AED (includes feather shuttles) * 💳 **Payment:** Online (CareemPay/Bank Transfer – **Rauf 0555236521**). *Cash is only for approved regulars (+5 AED surcharge).* \*🔄 **System:** Mix-and-match doubles for maximum variety \*\*\* ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: **Rauf 055523652**1 (Event HOST) [https://wa.me/971555236521](https://wa.me/971555236521) 📲 0509001406 \| 0502480751 \(Waqsi\) ## 💰 Payment & Cancellation Policy \***RSVP = Commitment** \*Your RSVP is your commitment to attend. Please honour it. * Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** *Payment is required*\* immediately at the time of RSVP \*\*to secure your spot. * If you RSVP but do not pay\*\* and \*\*do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** \*✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. * ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** *Unpaid RSVPs may be removed by organisers*\* before the 12-hour window.\*\* * Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** \*If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** * Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. \*\*\* \#\# 📸 Social Media Policy * Photos/videos may be used to promote badminton & our community \*You can request removal in writing for future events * Past media cannot be deleted \*\*\* \#\# 👥 Guest Policy * Guests must be registered with\*\* name & level\*\* \*RSVP holder is responsible for guest payment & cancellations \*\*\* ## 🏸 Safety Guidelines & Event Rules *(Badminton Lovers Dubai)* To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: ### 1️⃣ Personal Responsibility * All players participate\*\* at their own risk\*\*. \*Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. ### 2️⃣ On-Court Safety *Always be aware of*\* other players\*\*, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. \*Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. ### 3️⃣ Equipment & Attire \*Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is\*\* not responsible \*\*for any damage to personal equipment. ### 4️⃣ Personal Belongings \*Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables. * Please do not leave personal items unattended. \*\*\*The organisers are not liable \*\*for any loss, theft, or damage to personal property. ### 5️⃣ Injuries & Medical Emergencies * In case of injury, please inform the organiser immediately. \*First aid (if available at the venue) is provided as a courtesy only. * **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event. ### 6️⃣ Conduct & Sportsmanship \*Respect fellow players, organisers, and venue staff at all times. * Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund. \*Follow organiser instructions regarding court rotation, timing, and player grouping. ### 7️⃣ Venue Rules *All participants must comply with the*\* venue’s rules and regulations\*\*. * Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved. ### 8️⃣ Liability Disclaimer By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. \***Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings. \#\# ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!

Hi ! 🌯 🗓️ EVERY MONDAY 🕛 12 PM to 5 PM 📍 Querida, Al Barsha Buy 1 Burrito, Get 1 FREE! 🎁 ALL THAT FOR 55 AED!! Every burrito is a bold flavor bomb: 🥑 Creamy avocado 🥣 Slow-cooked beans 🍅 Fresh salsa 🧀 Melty cheese Choose your filling: Calabacita & Caramelized Onion 🌱 • Mushroom Tinga 🌱 • Rajas con Elote 🌱 • Frijoles Refritos con Queso 🌱 • Tinga • Asada • Salpicon • Chorizo de Pollo / Vegetarian 🌱 • Camarones Gobernador • Pescado Frito • Birria • Querida Pastor Order 1. Get 1 Offer valid for dine in and local delivery !

In one of the **most remote corners of Central Asia** lies the Autonomous Republic of Nakhchivan. Known as the **land of Noah** and holding one of the most picturesque secrets of Azerbaijan and **resembling the ancient ruins of Machu Picchu, the Alinja Fortress towers over Nakhchivan below.** While considered autonomous, with its own legislature and ruler, the region is **presided over by Azerbaijan** despite sharing no land border whatsoever and wedged between Turkey, Armenia and Iran. In one short weekend we will climb the 3000 stairs to the fortress, visit Noah’s Tomb, and wander through the monuments, minarets, and palaces of this ancient and fascinating land before returning to Dubai with memories of a lifetime! **Let’s go!** **Day 1 // Friday** Meeting at DXB T2 at 16:30 for a direct flight to Baku at 18:20. Immigration clearance and overnight. **Day 1 // Saturday** After breakfast short connecting flight to Nakhchivan. Start with exploration of Noah’s Tomb and the Momina Khatun Monument, which the locals call the **“Taj Mahal of Nakhchivan”**. Once the site of **thousands of houses, dozens of mosques, mausoleums, and minarets**, all that remains is the mosaic columns and minarets of Garabaghlar. Overnight in 5 star hotel. **DAY 2 // Sunday** With stops to see few other sites, we will begin the **climb of 3000 stairs up to Alinja Fortress** and see for ourselves why it is the Machu Picchu of Central Asia. Past lunch we will visit the most curious **hospital inside a salt mine** for the treatment of asthma and bronchitis! Afterwards we will descend the caves of Ashabu before making a quick visit to carpet museum for souvenirs. Further on flight to Baku and flight home. Back in DXB Monday 01:20am. **Level:** Easy **Activities:** Trekking, sightseeing, experience of secluded culture. **Duration:** Weekend **Accommodation & meals:** **5 star hotel** **in Nakhchivan** \- double sharing\. Meals excluded\. Bring your fav snacks for the road\. **Cost: 2,100 AED** **incl. domestic flights**, until APR 01. Limited domestic flights availability! International flights excluded. **Specifically excluded:** * visa, * meals, * single room supplement. **Visas:** Most of passports are entitled for [evisa](https://evisa.gov.az/en/), UAE residence visa holders - visa on arrival. [More info here.](https://en.wikipedia.org/wiki/Visa_policy_of_Azerbaijan) See yah in Mini Machu x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [docs@trekkup.com](docs@trekkup.com) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

**PLAY : 🎧The‎ Biggest‎ THURSDAY ‎ Party** **THURSDAY \| FREE ENTRY \+ OFFERS** **OFFERS FOR ALL💥** * **Free‎ Entry on‎ Guestlist till 12AM** * **Ladies Free Drinks till 1AM** * **4‎ Drinks + 1 Shisha‎ Men‎ : 99** * **4‎ Drinks +‎ 1 Shisha Ladies : 69** 📍**OUD METHA DUBAI** **📞 Reservations:‎ 0543231214** (Special Note : Reservations to be made through WhatsApp : 0543231214)

your midweek Latin fix 🤩 - Every Tuesday starting at 10PM and ending at 3AM Let’s dance the night away to the charming tunes of Latin & Afro music while enjoying a drink or a bite with friends and peers in the outstanding venue - Twenty Rooftop Bar at Movenpick Grand Plaza, Dubai. Take advantage of the special offers on food & drinks Organized by MOOVnation

**THE BIGGEST‎ SATURDAY PARTY : With Offers 🎉** **EVERY SATURDAY : 11PM-3AM+** **Offers 💥** ⚜️‎ Free‎ Entry for‎‎ everyone on our Guestlist till 12AM ⚜️‎ Free‎ Drinks for‎‎ Ladies till 12AM ⚜️‎ Men Offer : AED 99/ 2 Drinks Free ⚜️ Bollywood x Techno ⚜️‎ VIP‎ Tables Available\*(T&C) **Please Reserve** **0543231214** **📍‎ Location : Oud‎ Metha** (Special Note : Reservations to be made through WhatsApp : 0543231214)

Get ready for an unforgettable evening where the energy of sport collides with the magic of music! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Party in the Courts** Welcome to the ultimate Padel Social Games and Party experience like no other. We’re not just talking about a typical tournament. We’re creating a *vibe* — an electric fusion of friendly competition, high-energy beats, flashing lights, and non-stop fun... all set in unique panoramic padel courts surrounded by beautiful scenery! **🍹 Drinks, Beats & Courtside Energy** Sip your favorite cocktail or ice-cold refreshment without missing a single moment. Our court-side bar ensures your drink is never too far away, keeping you fueled and refreshed for both competition and celebration. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **🎧 Music All Evening Long** Our live DJ is bringing the heat with high-energy tracks designed to elevate your experience. Think booming bass, infectious rhythms, and a soundtrack that moves your feet *and* your paddle. As the night deepens, the energy rises — so expect dance breaks, spontaneous cheering, and the courts literally turning into a dance floor under the stars. **🎾 Games with a Social Twist** Don't worry about scores and pressure — this event is about connection and celebration. Games are mixed and rotated to help everyone meet, compete, and mingle. You'll leave with more than just great memories — you’ll leave with new friends (and maybe a few rematch promises too). Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **💬 Why You Can’t Miss It** This is your chance to shake up your week with something wildly different. Forget boring evenings and stiff tournaments — here, the line between playing and partying disappears. Play a few matches, show off your best moves (on and off the court), and connect with awesome people who love life just like you. **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

**GLO : 🎧 The Biggest Bolly-Tech Party** **FRIDAY \| 11 PM onwards** **OFFERS 💥** **⚜ Free Entry on Guestlist till 12AM** **⚜ Free drinks for Ladies till 2AM 🍸** **⚜ 4 Drinks + 1 Shisha Gents @129** **⚜ 4 Drinks + 1 Shisha Couples @169** **📍DOWNTOWN DUBAI** **📞 Reservations: 0543231214**

Get ready for the **ultimate beach club party** 🌴🎉 — amazing drinks 🍹, great people to socialize with 🕺💬, and **epic photos** 📸 you can download after the event! **There's a whatsapp group you can join we send in the invite to your inbox on the site.** **How to join:** [https://eseek.app](https://eseek.app) 1️⃣ **Like the event post** ❤️ 2️⃣ Once the event gets enough likes, the **host will send bulk DM invites** 📩 3️⃣ **Show up and pay the host 50 AED** 💵 — enjoy drinks 🍹, socialize 🤝, and the host will take **solo and group photos** 📸 4️⃣ After the event, the **Google Drive link with all the photos** will be shared in the **event description on the site** 🔗📂 See you at the beach club! 🌊🎶🔥 **10x CHEAPER** than a personal photographer, get ready for adventure, social atmosphere and great new insta shots.

. 🎬 Movie Night You, Me & Tuscany Join us for a cinematic escape to the sun-drenched vineyards and romantic landscapes of Italy as we gather to watch You, Me & Tuscany, the new feel-good romantic comedy starring Halle Bailey and Regé‑Jean Page. Set against the breathtaking beauty of Tuscany, the film follows a spirited young woman whose impulsive decision to stay in a Tuscan villa leads to unexpected adventure, heartfelt moments, and a romance she never saw coming. Expect an evening filled with: 🍿 A beautiful cinematic escape to Italy 🍷 Relaxed social vibes and great conversation ✨ A feel-good romantic story perfect for movie lovers Whether you’re a fan of romantic comedies, stunning travel settings, or simply enjoy experiencing great films with great people, this will be a perfect night to unwind and connect. Come ready to relax, laugh, and be transported to Tuscany for the evening. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming dimnets, social gatherings, and other exciting member-only events.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Let’s walk the gardens and enjoy what has spring has on display.

Dinner and dancing