Pranayama

**REAL TALK Tbilisi – a Tuesday English social club!** *Join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **TUESDAY – 7th of April** \| **19:30 – 22:00** **Seven Roads Bar** \| Kita Abashidze Street\, 4 [Google Maps](https://maps.app.goo.gl/X2ch6jyh6xBFnhjS6?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/100722721626) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 19:30 – chatting in small groups 19:45ish – one-to-one conversations with rotations 21:15 – short break & time to pay 21:30 – conversational games or free chat 22:00 – finish 22:♾️ – afterparty with survivors A comfortalbe level of English: B1+ Your host – Serge get in touch on [Telegram](https://t.me/sergbalm) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

**Details** **Georgia: Where Europe Whispers to Asia** 11st Apr 2:30 PM -18 Apr 10:00 PM (Mixed Gender) **Link for complete details:** [https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/](https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/) Join this 7N/8D tour to experience the very best of Georgia with unmatched comfort. Wander through Old Tbilisi’s charming streets, explore ancient fortresses, be amazed by UNESCO heritage sites, soak in the sulphur bath culture, and enjoy scenic drives to Kazbegi and Gudauri. Unwind in Kakheti’s vineyard-covered hills, discover Kutaisi’s natural wonders, and feel the Black Sea breeze in vibrant Batumi. Taste soulful Georgian wines, explore quaint villages, and immerse yourself in a culture known for warmth and hospitality. Step into a land where mountains breathe myths, where vineyards glow like gold at sunset, and where every step feels like walking into a story written just for you. Georgia isn’t just a destination, it’s a feeling. A warmth. A welcome. A whisper telling you to slow down, look around, and truly live. **Trip Highlights:** 1. Jvari Monastery 2. Svetitskhoveli Cathedral 3. Artsy Markets 4. Gabriadze Clock Tower 5. Bridge of Peace 6. Meidani Square 7. Shardeni Street 8. Sioni Catherdal 9. Metekhi Church 10. I love Tblisi Sign 11. Rike - Narikala Cable Car 12. Jinvali Water Reservoir 13. Ananuri Fortress 14. Black and White Aragvi 15. Gudauri Panorama 16. Jvari Pass 17. Gergeti Trinity Church 18. Wine Estate 19. Wine Testing 20. Bodbe Monastery 21. Sighnaghi Walking tour 22. Batumi Boulevard 23. Ali & Nino statue 24. Piazza Square Batumi 25. Poseidon statue 26. Medea(Europe Square)s 27. Batumi cable car 28. Batumi Botanical Garden 29. Prometheus Caves 30. Martvili Canyons 31. Colchis Fountain 32. Green Bazaar Kutaisi 33. Chronicles of Georgia 34. Unforgettable Social experience **Link for complete details:** [https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/](https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/) You can also check out our [Tripadvisor](https://www.tripadvisor.in/Attraction_Review-g304551-d13389917-Reviews-Transforming_Travels-New_Delhi_National_Capital_Territory_of_Delhi.html) and [Google](https://g.page/r/CcdrtBSyyAdvEA0/review) reviews by clicking on their respective terms. **Instagram:** @transformingtravels [https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/](https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/) **Contact:** Chandni Aggarwal chandni@transformingtravels.com +91-9999749677 (WhatsApp/ Call) (If the number isn't reachable, please leave a WhatsApp message so that we can call you back)

**REAL TALK Tbilisi – a Saturday English social club** *Join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **SATURDAY – 11th of April**\| **14:00 – 16:30** **Coffee Lair the coffee shop** \| 14 Giorgi Chitaia St\. [Google Maps](https://maps.app.goo.gl/q6eX32Gi5p4LTcZm8?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/116279744418) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 14:00 – chatting in small groups 14:15-ish – one-to-one conversations with rotations 15:45 – short break & time to pay 16:00 – conversational games or free chat 16:30 – finish 16:3♾️ – afterparty with survivors A comfortalbe level of English: B1+ Your host – Serge get in touch on [Telegram](https://t.me/sergbalm) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

Looking to expand your social circle and meet new people in **Tbilisi’s international community**? Join us for a fun and relaxed gathering where **expats, internationals, digital nomads, travelers, and locals** come together to connect, share stories, and build new friendships. Whether you're **new to Tbilisi**, here long-term, or simply looking to meet fresh faces, this is the perfect opportunity to socialize, break the ice, and join a warm, **welcoming, safe space** (female-owned bar) known for its inclusive vibes. **Date:** Every Wednesday **Location:** https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 ⏰ **Time:** From 9 PM until midnight ️ **Entry:** Free (Buy drinks in the bar) Come alone or bring a friend—either way, you're sure to meet **new friends**, enjoy **international conversations**, practice languages, and connect with Tbilisi’s most active **expat & socializing community**! Join Expats in Tbilisi chat: [https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC](https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC) We are looking forward to seeing you!

Whether you're looking to practice your **Georgian**, polish your **English**, or dive into any other language, **La Mano** provides the perfect laid-back atmosphere to bridge the gap between cultures. No formal lessons here—just good vibes and great people. ### Event Details * **When:** Every Thursday * **Time:** 9:00 PM * **Where:** La Mano, [G. Kikodze Street #5](https://www.google.com/search?q=https://www.google.com/maps/search/%3Fapi%3D1%26query%3DG.%2BKikodze%2Bstreet%2B5%2BTbilisi) *** ### Why Join Us? * **Diverse Community:** Meet locals, expats, and travelers from all over the world. * **Casual Setting:** Swap the classroom for a cozy bar environment. Grab a drink, find a table, and start talking. * **All Levels Welcome:** From absolute beginners to native speakers—everyone has something to share. > **Pro Tip:** Don't be shy! Most people come alone and leave with a dozen new friends. Just look for the signs or ask the staff where the exchange is happening. Join our community here: https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC Address: https://maps.app.goo.gl/H5R3mXk3qw7SnS1F7

**REAL TALK Tbilisi – a Thursday English social club!** *Join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **THURSDAY – 9th of April** \| **19:30 – 22:00** **21PM — Kitchen, Coffee & Bar** \| Petre Melikishvili Street\, 21 [Google Maps](https://maps.app.goo.gl/5FyYMbUZPvmgx5fU6?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/113571966544) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 19:30 – chatting in small groups 19:45ish – one-to-one conversations with rotations 21:15 – short break & time to pay 21:30 – conversational games or free chat 22:00 – finish 22:♾️ – afterparty with survivors A comfortalbe level of English: B1+ Your host – Keke get in touch on [Telegram](https://t.me/kekeshelia) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

Hey hey, Join us for a fun and relaxed evening with **fellow expats, internationals, digital nomads, and travelers in Tbilisi**! Whether you're new in town or have been here for a while, this is the perfect opportunity to **meet new friends**, share stories, socialize, and enjoy good drinks together at one of the most **friendly and safe bars in Tbilisi** (female-owned! 💁‍♀️✨). Join us for unforgettable memories in Tbilisi and be part of our growing **international community**. Come solo or bring friends – everyone’s welcome! Expect **friendly vibes**, **international conversations**, **language exchange**, **expat networking**, board games, and fun social energy all night long. 🍷🍺🍹 📅 **Date:** Every Sunday 📍 **Location:** https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 ⏰ **Time:** From 9 PM until midnight Become a community member: [https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC](https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC) Cafe La Mano Location: https://maps.app.goo.gl/q1cAkaiJYnnKBVej9

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.