Cuáquero

Para mantener el cuerpo *relajado*, el corazón en *calma* y la mente *fresca*, y así dar las mejores respuestas en esta compleja y extraordinaria situación que vivimos. Te invitamos el *lunes a las 19:00 horas*, * en la calle **Sagrados Corazones, 29**, de Madrid (metro Alto de Extremadura) * o por **Zoom**, entrando en: [https://us02web.zoom.us/j/84212801732](https://us02web.zoom.us/j/84212801732) Realizamos una relajación física para prepararnos y poder conectar con la energía psicofísica, con la *Fuerza interna* que está en todo ser humano. Para finalizar compartiremos una experiencia de *Bienestar* hacia nuestros seres queridos. Nuestros trabajos están inspirados en el libro *"El Mensaje de Silo"* y otras obras del mismo autor, sobre los que intercambiamos en la reunión y en otros encuentros en Parques de estudio y reflexión de Toledo: [https://www.parquetoledo.org](https://www.parquetoledo.org/) ¡Te deseamos paz, fuerza y alegría!

Puedes escuchar el programa de Radio de crecimiento personal de Brahma Kumaris Sevilla: "Vive Tu Sueño",en Radiopolis (92.3 FM) desde Sevilla. Cada lunes de 23:00 a 00.00 h. Se repite el miércoles a las 24h También puedes seguirlo en directo en internet http://www.radiopolis.org/radioonline/player.html Escucha los programas ON-LINE sin app https://tinyurl.com/ybzamhqc también puedes seguir los programas en youtube: https://www.youtube.com/playlist?list=PL61uXnpOlMHWZD1pW5nIXxY1BVhvSwYhV --------------------------------------------------------------------------------------------------- Os invitamos a nuestros canales de YouTube ✅Suscríbete y 🔔Activa la Campanita para que no te pierdas nada YouTube Brahma Kumaris Sevilla. https://www.youtube.com/channel/UCHmO83qXb7Du0TLuwu_FVnw?view_as=subscriber YouTube Brahma Kumaris España https://www.youtube.com/channel/UCxM_ECDrYRjRkceWQKcrcMw

Estimados/as amigos/as: Os invitamos a nuestras "Meditaciones Raja Yoga con conferencia" desde el Canal de YouTube Brahma Kumaris España. ✅Suscríbete y 🔔 Activa la Campanita para que no te pierdas nada [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Os acompañamos todos los días. 📌Toda la información de nuestras actividades en [https://aembk.es/](https://aembk.es/) Comienza el día con una meditación guiada de 8:00 a 8:30h\* De lunes a sábado. [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Continúa el día con las Meditaciones con una conferencia introductoria Lunes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Martes 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Miércoles 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Jueves 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Viernes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Sábado 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Domingo 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) \*Una hora menos en Canarias. Hora en otros países consultar en nuestro canal de YouTube. Os animamos a que lo compartáis entre vuestros contactos y amistades Saludos de paz.

Like-minded retirees improving communication skills, feedback skills and leadership skills in a safe and friendly Online environment. Guests and potential members are welcome. English only spoken. For further information, go to 777940.toastmastersclubs.org

## Meditación en Español Lunes Martes Miercoles EN ESPAÑOL 7:00PM - 7:30PM ZOOM: https://us04web.zoom.us/j/72577252832?pwd=x0GbTlbAWtv6WFMOeKjQHuJypyK6tp.1 Meeting ID: 725 7725 2832 Passcode: paz Porfavor: Apage el micrófono y en silencio ajuste el volumen para escuchar a su comodidad. Gracias por su paciencia. Disfrute la meditación

👋 ¡Hola a todos! 😃 ( ***9 am NY time*** ) Please READ before joining. 🗣️ I’m Latef, **native Spanish teacher** from Spain and I’m here to help you speak Spanish! 💬 👉🏼 ***What are the conversation classes like?*** These classes are for **upper-beginner speakers** who can already speak Spanish and they would like to practice and improve it. (present, past and future). Only 3 people per class. If you are new to this group, please send me message introducing yourself. ⛔ **IMPORTANT**: If you are a complete beginner I recommend you to acquire the basics on the internet or with **private lessons** with me. Text me for more information. 👉🏼 ***What is the price of the conversation class?*** Classes are based on tips, YOU decide the price! 😃 You can tip as much as you feel through **PayPal** considering I have to pay taxes as well. An invoice can be provided if needed. If you don’t have Paypal, you can also use Wise. ***Paypal*** : https://paypal.me/spanishconversations?locale.x=es_ES 👉🏼 ⛔ **IMPORTANT** ⛔ ➡ **I’ll send you the link** to your inbox 2 minutes before class, don't try to connect with the link you find in the event, it’s invalid. Remember it’s only 3 students per class. ➡ Please, I like to have **students committed to learning Spanish** on a regular basis. If you are going to come to class once a month, honestly, it is not worth it as you will not improve your Spanish. ➡ **Make mistakes without fear**, this is how you will improve your Spanish. ➡ I will help you with the **organization of your learning** and I’ll try to make you **speak Spanish every day** with my method. 👋😃 See you very soon! 👋😃 🗣️Latef

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Estimados/as amigos/as: Os invitamos a nuestras "Meditaciones Raja Yoga con conferencia" desde el Canal de YouTube Brahma Kumaris España. ✅Suscríbete y 🔔 Activa la Campanita para que no te pierdas nada [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Os acompañamos todos los días. 📌Toda la información de nuestras actividades en [https://aembk.es/](https://aembk.es/) Comienza el día con una meditación guiada de 8:00 a 8:30h\* De lunes a sábado. [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Continúa el día con las Meditaciones con una conferencia introductoria Lunes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Martes 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Miércoles 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Jueves 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Viernes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Sábado 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Domingo 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) \*Una hora menos en Canarias. Hora en otros países consultar en nuestro canal de YouTube. Os animamos a que lo compartáis entre vuestros contactos y amistades Saludos de paz.

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

TODOS NUESTRAS SESIONES SON ONLINE Acompañanos por ZOOM cada miércoles. https://zoom.us/j/522739465?pwd=NnBBcVpQNGNSakF3QjVwelZEb1dIZz09 ________________ ¿Sabes dónde se entrenan los próximos grandes oradores? ¿Alguna vez haz visto un orador o conferencista que te dejo impactado, como dominaba a su público, la seguridad que proyectaba y la claridad de su mensaje? Si estos temas te interesan, ven y conoce las técnicas y los secretos para perder el miedo a hablar en público. ------ ¿Qué hacemos exactamente en cada reunión? Cada reunión es dirigida por el Toastmaster de la noche, es decir el maestro de ceremonias de ese día, se divide 3 partes principales en cada sesión: (1) Discursos preparados: por lo general son de 2 a 4 discursos, presentados por alguno de nuestros miembros. Es un speech diferente cada noche y creado por cada orador. (2) Improvisados: es la parte de la noche donde retamos a los asistentes a pasar adelante e improvisar, cada persona tiene 2 minutos para hablarnos sobre un tema al azar, por lo general pasan 4 o 5 personas. (3) Evaluación: es la parte más importante de la noche en la cual todos los participantes reciben retroalimentación sobre los aspectos positivos y las oportunidades de mejora. ------- ¿Qué significa Toastmasters? Toastmasters es una palabra en inglés que se podría traducir como "el maestro del brindis", dado que "Toast" se traduce como brindar, hace referencia a esas personas que están en un evento social y se les pide realizar un brindis delante de todos los asistentes. Hoy en día usamos el término para referirnos a la persona que dirige toda la sesión de la noche. ------- ¿Cuantas personas asisten cada noche? Entre 20 a 50 personas, depende el día. ------- A mí me da mucho miedo hablar en público, levantar la mano y pasar al frente, ¿Puedo asistir solo para ver cómo funciona? Sí, tranquil@, no te obligamos a hablar frente a la cámara, la idea es que vuelvas, sabemos los nervios que se producen cuando hablas frente a un público. Todos estuvimos alguna vez como invitados y volvimos. ------- ¿Qué experiencia tienen los oradores del Club? Tenemos toda clase de personas en el grupo, desde los que están empezando y llevan menos de un mes, hasta los que llevan 5 años. ------- Dos preguntas que nos hacen constantemente y nos saca una buena sonrisa :) 1. ¿Son una empresa multinivel? No, jajaj enserio No. 2. ¿Quién es el profesor que dicta las conferencias? No tenemos profesores, no hacemos conferencias, ni nada por el estilo. Nosotros mismos nos calificamos y avanzamos en el programa académico que fue creado por la sede internacional de Toastmasters. ------- -Tienes otra pregunta no dudes en escribirnos-

AGDG is replacing our regular events with remote meetups on Discord. We'll be using Discord's voice channel and streaming features to host demos, socializing, and gaming. How to Join: Join the AGDG Discord https://discord.gg/mvXEyqK Find the category on the left column that says "📆 AGDG Meeting" Under that category, click the 🔊voice channel "📢︱meeting" Agenda: News and community updates Introductions Demos (up to 5 slots of 10 minutes each) Gaming or hangout time (*optional, after meeting) Accountability Team (*optional, after meeting) Demos are open to everyone! We'd love to see your projects, art, music, tutorials, presentations, or anything game dev related. There will also be group socializing and time to play games after the event. Our Accountability Team also meets after demos. They are a productivity group that sets personal goals and runs regular checks in on progress. Beginner's Guide to Discord https://support.discord.com/hc/en-us/articles/360045138571-Beginner-s-Guide-to-Discord How to demo on Discord - Go Live and Screen Share https://support.discord.com/hc/en-us/articles/360040816151-Go-Live-and-Screen-Share Our discord is also a great way to connect with the community outside of meetings. We have channels for all types of game development, skill sets, resources, and jobs. You're welcome to join our discord and chat even if you aren't attending the meetup.

Experimenta la paz interior con la meditación gratuita Sahaja Yoga. Las técnicas de la Meditación Sahaja te ayudan a balancearte y desarrollar tus cualidades innatas. Sahaja Yoga es siempre gratis y abierto a todo publico. Para conectarse por Zoom: https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09 ID. de reunión: 522 435 489 Contraseña: 317845 “No puede haber paz en el mundo mientras no haya paz interna.” Shri Mataji Nirmala Devi

You are warmly invited to join us in these ancient and health promoting breathing and slow moving exercises. Cultivate mental focus, relax and expand your breath, build leg strength and balance, coordinate your movement with awareness of your feeling state, circulate your vital energy. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community wellness offering from my Acupuncture office. It is my joy to share this fun, health building practice with you. Who: Anyone interested in practicing moving meditation, No prior experience required. Anyone can learn. When: Tuesdays 8am ~ 1 hr Where: Zoom and in person at Bill Botts Park after quarantine is lifted. Zoom Registration Info: Step 1) go to this link to sign up and register: https://us02web.zoom.us/meeting/register/vpcocOCsqTwtwuL7ldcH1qJfBi69bQ3ZRQ Step 2) Once registered Zoom will send you a link to be able to join the class- this is what you then use to link to our Tuesday 8am qi gong class. (Zoom Meeting ID: 335-794-777) (password: 812389) Notes: You will need a simple space for standing practices- you should be able to freely move your arms and legs. Zoom only if RAINING PAYMENT: This class is currently donation basis only- to offset meet up fees and organizational costs. ~ please do not let lack of funds deter you from participating. If you wish to make a donation for your class you can find me at: Venmo: Star-Star Paypal: starurmston@mac.com PRE-REQUISITES: must be able to stand for 1 hour, no other coursework is required CAUTIONS: This class is for fun, health building purposes. Please always listen to your own body- and respect any injuries, limitations, or pain signals you have. Instructions given are guidelines only. please ask for help if you have pain or injuries, and need modifications. When in doubt for your own body, go with the spirit of the exercise: which is to awaken, circulate your aliveness and breathe..... you cannot harm yourself breathing, so please exercise common sense and adapt exercises for your own body and unique needs that day. We cannot be liable for any instructions or recommendations given or injuries sustained. Keep in mind you are participating freely and this class is to simply share in fun morning awakening. MeetUp Group Background: I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, Star Urmston LAc. I have a deep love for the sweetness of the Culver City Area, as well as the ancient art of qi gong.... so why not combine the two? Ever heard of Tai Qi? Well, Qi Gong is very similar. It is breathing and moving practice rooted in the ancient wisdom of the Martial Arts and Taoist - Chinese Medicine. It is a way of refining and cultivating oneself and, most of all, enjoying the incredible beauty of the present moment. The purpose of this group is to share basic qi gong exercises in a natural setting, as is traditional. You are invited to gather with us in the park and enjoy waking up and cultivating your energy. The more we proactively awaken ourselves every day, the more enjoyment in our lives we have, and the more we have to offer to the world around us. Also, did I mention it is fun! I will provide qi gong instruction in a playful, free form way to connect to the energy within and all around us. I will also give traditionally rooted instruction in the wonderful and foundational qi gong practice called "The Ten Pieces of Silk," and advanced Meridian Cleanse Exercises. This is a superb daily practice for working with basic health promoting breathing and moving exercises. Hope to see you here : ). Warmly, -Star Urmston LAc

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Dinner and dancing

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

In April WQC's Creativity Circle will be making beaded bracelets and keychains! All supplies provided, open to all, bring yourself (and a friend or two) for when you are able to make it in the two hour window. Note: Seats are Limited to the provided space at the Westerville Public Library in Meeting Room D.