Qur'an

ANSARI QADIRI RIFAI SUFI ORDER (AQRT) - UK TUESDAY ZIKR/MEDITATION The Ansari Qadiri-Rifai Sufi Order (London branch), under the guidance of Shaykh Taner Vargonen Ansari, is pleased to invite men and women, regardless of your faith or beliefs to our weekly Tuesday zikr. We are a Sufi order whose origins started with two great Saints of early Sufism: Shaykh Abdul Qadir al Geylani and Shaykh Ahmed er Rifai. Our Tradition is one of inclusiveness and of welcoming. This tradition has passed down to us through the current Spiritual Guide of the Order: Shaykh Taner Vargonen Ansari, who now resides in New York and is helping establish Sufism in the West. Come, Come whoever you are, wanderer, worshiper, lover of leaving. Our's is not a caravan of despair. Come even if you have broken your vows a thousand times, Come, come yet again. (Mevlana Rumi) Sufism is the spiritual/ mystical path of Islam. During the Zikr (the ceremony of remembrance) we practice some simple movements accompanied by frame drumming, hymn singing and chanting. In Zikr, each member of the group effaces him or herself in the remembrance of God using the energy of the entire group synergistically for the development of all. We start at 19:15 with the group zikr for about one hour. We welcome everyone who comes in peace. The Zikr is free but a donation to help with the venue hire would be greatly appreciated. We hope to see you soon. Please contact : Rita on 07941 653337 (ritaglh@yahoo.co.uk) or Reeyaaz on 07875 569921 (smreeyaaz@gmail.com) if you want any information about our Sufi order or Sufism in general.

ATTEND IN PERSON OR ON ZOOM **NB** This event takes place on Tuesday as Monday is a public holiday in the UK Enlightened Self-Interest - The Moral Philosophy of Adam Smith On April 7, meet at Kant's Cave to listen to Sean O'Connor talking about the moral philosophy of Adam Smith. Smith is often portrayed as the philosopher of selfishness and free markets. But was he really? In fact, Smith was first and foremost a moral philosopher, deeply interested in sympathy, human motivation, and how people cooperate in society. Drawing on close observation of human behaviour, his work offers a far richer view of self-interest than the stereotype suggests. In this talk, Sean O’Connor will introduce Smith’s ideas and explores what they reveal about morality, self-interest, and human cooperation today. Event video teaser: https://www.youtube.com/shorts/Mfx-yPp-bD0 Sean O’Connor spent over twenty years as an advertising executive before becoming a serial entrepreneur, assembler of private equity projects, investor and corporate strategist. He has been the Chairman of a number of public and private companies and a director of many others. His acclaimed novel, *The Prisoner’s Dilemma,* was published in 2013 and his four-volume series, *The Secrets of Life: From Big Bang to Trump* appeared throughout 2023. Every first Monday of the month (or Tuesday if Monday falls on a bank holiday in the UK), Philosophy For All invites its members and guests to attend Kant's Cave for a lecture, debate and social evening. This is a free event which takes place at 19:30 in the upstairs bar at the Two Chairmen, 39 Dartmouth Street, SW1H 9BP, London, but could also be joined online via Zoom. Kant's Cave events are supported by The Royal Institute of Philosophy's Local Partners Programme. More about TRIP: https://royalinstitutephilosophy.org/ For the full programme of events pls see [pfalondon.org](http://pfalondon.org)

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

A regular meetup for those committed to practising and improving their Arabic. It is designed for those who know the very basics and want a structured opportunity to practise reading, listening, speaking, and building confidence. If you're still learning the very basics but want some motivation to keep going, you're very welcome to join. Note: This is a practice group facilitated by a native speaker - not a formal teacher or taught class, and not a Quran teaching session. 📚 SESSION FORMAT: ⏱️ 30 mins Intro & Social: We'll go around and introduce ourselves in Arabic. Feel free to prepare 2-3 sentences beforehand if you don't like being put on the spot! 🗣️ 60 mins Structured Practice: A focused session practising together with guidance : ◾ Taking turns reading passages aloud ◾ Listening to excerpts from an audiobook ◾ Working together to translate and understand the text 💬 Continued Socialising: Feel free to stick around afterwards for more informal chat and connection. ✊ Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a practice session requiring mental engagement and active participation (and not just a social), therefore it is advised to approach and attend these events with that mindset, intention and purpose. 📍 LOCATION: Barbican ⌚ MEET: By the cafe G Level (Benugo) ⏱️ TIME: Meet from **11:00am** for intros and socialising. The practice session starts promptly at **11:30am** insha'Allah. 🎒 What to bring: 📚 Any Arabic texts you would like to read 🎧 Headphones (optional, if you prefer listening privately) ➖➖➖➖➖➖➖➖➖➖➖➖ If you can no longer attend, please update your RSVP to free up your spot for someone on the waiting list. ➖➖➖➖➖➖➖➖➖➖➖➖ 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)*

🏞️ Join us for this somewhat of a unique walk that covers the modern urban city to the historical, with scenic views and a few sheep thrown into the mix! \***Please note this walk follows the Long City/Parks walk, an even longer/extended one for those joining the earlier walk.** 🟢 **WALK:** 📏14km (8.7 miles) 🏔️ Elev. Gain: 101m 💓 Av. Pace 5km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 Meeting Point: **Outside Canary Wharf Station** (Jubilee Plaza Exit). ⌚Meet from 2:45pm, we start at **3:01am sharp** insha'Allah 🔄 Circular: Starts/End at Canary Wharf Station (Jubilee Line) 🚻 Toilets: Canary Wharf Station and Park. 🎒 What to bring: appropriate clothing/shoes, water bottle, snacks to keep you going. 🧎 Salat: We will take a quick break for Salat on-route for those wanting to pray. ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging ℹ️ Greenwich Park is said to be the most historic of all London’s Royal Parks. The National Maritime Museum, Royal Observatory and Queen's House are situated in its grounds. The park was originally owned by the Abbey of St. Peter at Ghent. In 1427 its ownership reverted to the crown, and Henry VI gave the park to his uncle, the Duke of Gloucester. With a stunning view of Canary Wharf and the Isle of Dogs, and a rich history within its 183 acres, there is plenty to explore within Greenwich Park.

🤸‍♂️ A fusion of mindful hiking and full‑body functional training that turns the outdoors into your gym. We use the landscape itself as part of the workout: inclines for power, open spaces for strength circuits, scenic pauses for core work, and natural intervals that keep the body guessing! This isn’t just a hike, and it’s not just a workout. It’s a rhythm: walk, breathe, train, recover, repeat. Surrounded by fresh air, greenery, and a group energy that makes you push a little harder than you would alone! 🎦 [HikeXercise](https://www.instagram.com/reel/DWMnxRyjS8m/?igsh=amw0bm9paGxjZ2ly) 🔴 **HIKEXERCISE!** 📏 18km (11 miles) 🏔️ Elev. Gain: 447m 💓 Av. Pace: 5.2+km/h 🤸‍♂️+ 101 of each (over 10k) Across the first 10km of the hike, we complete 11 different exercises, each totalling 101 reps, broken into small sets at natural pauses along the route (like 20 + 20 + 20 + 20 + 21). Example of Exercise (with variations) 1. Jog/Run 101 seconds 2. Press-Ups 3. Sit-ups / Crunches 4. Squats 5. Planks 6. Mountain Climbers 7. Triceps dips 8. Burpees 9. Side lunges 10. Kicks 11. Punches As we hike, we’ll pause at scenic or strategic points to perform a variety of exercises. The twist? We’ll complete a total of 101 reps of each exercise over the course of the hike. That means breaking them into manageable sets at different stops, keeping the energy high and the vibe fun. What to Expect: \- A paced hike with beautiful views \- 20 bodyweight exercises\, each done for a total of 101 reps \- Exercises spread out across multiple stops \- A full\-body workout with cardio\, strength\, and mobility ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced hike & full body workout, therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🔄 Start/End: **Dorking** / **Victoria Station** 📍 **Victoria Station: Opposite Platform 11** ⌚Meet from 8:45am, the train departs at **9:11am** *[arrives 10:07am at Dorking. Return is estimated 4:43pm train depending on group pace]* 🎫 NOTE: London to **Dorking** is now covered by **Contactless Card -** *it may be cheaper to use contactless all the way from your home station or it is best to purchase a ticket with a Network Rail Card.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Victoria, on train, Dorking (only single for ladies so avoid/delay) 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and ⚠️ Please note: You need to be reasonably agile and not precious about clothes getting dirty or training/sitting on various outdoor. Lunch break will be towards the end of the hike! 🎒 What to bring: Light backpack, appropriate clothing/boots, plenty of water (1.5-2L), packed lunch & snacks to keep you going! 👕 Proper athletic comfortable, breathable workout clothes, gloves with grip. 🥾 Trail Runners or Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🗂️ **When there is a waiting list, priority is given by attendance records / new joiners.** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 [@Active.Muslims](https://www.instagram.com/active.muslims/) *(Follow for latest events updates)* \`\`\` 🚦 Walk/Hike Levels: 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

This month, we're reading The Little Prince by Antoine de Saint-Exupéry — a timeless classic first published in 1943 that continues to captivate readers of all ages. At first glance, it's a simple tale: a stranded pilot in the desert meets a mysterious young prince who has traveled from a tiny asteroid. But as the Little Prince recounts his journeys to ditterent planets, the story unfolds into a profound meditation on love, loss, loneliness, friendship, and what truly matters in life. We are meeting on the 11th of April at 2 p.m. to discuss it. English pdf : https://blogs.ubc.ca/edcp508/files/2016/02/TheLittlePrince.pdf English hard copy : https://www.google.com/aclk?sa=L&ai=DChsSEwjYrKCA0eaSAxXtlFAGHYqoIRYYACICCAEQFRoCZGc&co=1&gclid=Cj0KCQiAhtvMBhDBARIsAL26pjHG-Ux-ABSpcSWUAnzF0CEZzD1x5aip-AASlorEmxGd9pPosXLBeaEaAoj5EALw_wcB&sph=&cid=CAASJeRo1RfljFGkVMfgeduMBtdNSysXyN5iHxeiNf0sdNchxZCWzAU&cce=1&sig=AOD64_0Pe-mKdp7EB3PMMUhSSt48WmAcDA&ctype=70&q=&ved=2ahUKEwiw9pqA0eaSAxXWQUEAHdVOC4YQwg8oAHoECA0QEw&nis=8&ch=1&adurl= Arabic hard copy :https://www.google.com/aclk?sa=L&ai=DChsSEwiOnejs0eaSAxVyl1AGHXB2MPYYACICCAEQBBoCZGc&co=1&gclid=Cj0KCQiAhtvMBhDBARIsAL26pjH4x2tN3JSWiLgOKxmiiXjSkGHNdau50i5CZ3grkl-JFfQj1-KhhxIaAhhcEALw_wcB&cce=1&sig=AOD64_1IKvySfya2iAdKQ3syeYpcOr1tgg&cty Arabic Pdf : https://www.bookleaks.com/files/ketab/ketab2/924.pdf Interesting podcast about the book and its author: https://www.bbc.co.uk/sounds/play/w3csyx46?partner=uk.co.bbc&origin=share-mobile

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

No person who seeks *true* justice can do so for long without recognizing the necessity of regular, close looks in the mirror. It has been said that the sins we hate most strongly in others are often ones with which we ourselves struggle. If one is not careful, our zeal to see wrongs righted can cause blind spots in our own lives. David knew this intimately. While literally on the run for his life from his enemies, he did not hesitate to call out the sins and wrongdoings of those evildoers, asking God to vindicate him, and to judge the wicked; and yet on multiple occasions, most famously in the adultery against and murder of one of his own friends, David had to reckon with the fact that he, himself, was the one who did evil, sinning against God and man. The only hope for David and the only hope for every human is the perfect justice, mercy, and grace that are found in the Lord, the One, as David later would write, "Who forgives your sins, Who heals your diseases, Who redeems your life from the pit..." \~Psalm 103. We will continue our study in Psalms, looking at [chapters 5](https://www.biblegateway.com/passage/?search=Psalm%205&version=NIV) and [6](https://www.biblegateway.com/passage/?search=Psalm%206&version=NIV), **6:30 pm,** **Tuesday, April 21, 2026, at True Food Kitchen, Easton Town Center**. We would love to have you join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/columbus-a-study-in-psalms-psalm-5-and-6-tickets-1983924798478)! Connect with us on [Facebook](https://www.facebook.com/events/1198570342056669)!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow