Mental Health Recovery

**What’s Walk and Talk?** Walk and Talk is a structured English conversation morning walk where ESL students **practice English outside the classroom**, meet new people, and explore real-life conversations—while walking through beautiful Ibirapuera Park! What to Expect 1. Once you arrive, everyone picks their own bracelet. Red for advanced, Yellow for intermediate and White for beginners. 3. **Pick &** Go: Pick **a question c**ard and a partner. 4. **Walk & Tal**k: Get to know each other using the question as a conversation start 5. **Switch Pai**rs: We'll switch conversation partners once we arrive at the lake near Gate 10. 6. **Post-walk Hydration at Kiosk do Hu**lk: After every walk and talk we stop at Kiosk do Hulk and have some coconut water and have free open conversation. **✅ Do** *** Be curi**ous: Ask questions you genuinely care abo* *** Listen activ*ely: Your partner’s stories become muchmore interesting when you're paying attenti * ** Respect boundaries**: Comfort is key. If you don't feel comfortably talking about a specific topic let your partner know. No pressu *** Go off-scr*ipt*: The card is just a starter—follow the conversation wherever it leads. **🌟 Pro T** The best convos mix the question + your own twists! *“That’s fascinating—why do you think you feel that way?"* **🎯 Go** Practice English, challenge yourself and leave with **new connections**, and who knows, maybe s**ome fresh perspectives.** **That's it! Send me a message if you have any questions.** Big hug! Miguel Torres

Mulherada, nosso 1o Bazar da Mulherada foi um sucesso! Faremos o segundo em 25/04/06, salve na sua agenda. A proposta é simples e perfeita: traga peças de roupa, acessórios, óculos, etc. que você não usa mais e venha para trocar e/ou vender. Sabe aquela roupa linda que ficou parada? Ela pode virar look novo pra alguém (e ainda liberar espaço no seu armário). E pra deixar a experiência ainda mais completa, teremos um \*workshop de Consultoria de Estilo com a Andrea Araujo\* — com dicas práticas pra valorizar seu corpo, seu momento e seu estilo real (sem regras chatas e sem padrão imposto). É sobre identidade, confiança e presença. Chama as amigas, quanto mais mulheres tivermos, mais chance de termos as trocas e vendas. Será um bazar, conexão, piquenique, compartilhamento, tudo isso junto! \*Endereço:\* Salão de Festas no bairro Aclimação \*Horário:\* 16h Vamos ratear o valor do salão de festas, ficará em R$ 22,00 pra cada uma. PIX: contato@funfriendss.com.br (enviar comprovante para (11) 97519-4584. Traga um prato de comida OU bebida e venha se divertir conosco! Taty

Queridos friends, Venha curtir conosco um encontro no Restaurante Motique, em Pinheiros, ambiente acolhedor, comidinhas gostosas e o venha interagir com artistas visuais conceituados em São Paulo. Nessa edição, teremos os artistas Clau Paranhos, Cláudia Madella, Pablo Lozano, Marcia Carmona e Sara Bittante. Será uma oportunidade única para ouvir, trocar ideias com artistas visuais de diferentes seguimentos, fazer conexões e mergulhar no futuro do Fun Friends. Para participação do evento, será cobrado o valor de R$ 25,00 (que não será devolvido ou abatido na conta de vocês). O Motique tem um cardápio bem selecionado e vocês podem conferir no Instagram @motiquesp. EVENTO COM VAGAS LIMITADAS. Interessados entrar em contato pelo Whatsapp (11) 97519-4584 para que eu possa inseri-los na lista. Com carinho 🫶🏻, Taty

Meeting tradicional do English Brazil para a prática do inglês em encontros presenciais. Esse é um meeting que já é tradicional. Nos reunimos sempre em um local público para praticar conversação em inglês, e ficamos do lado de uma cafeteria para que você possa comprar o seu café enquanto conversa com a gente. O objetivo é criar um ambiente descontraído e amigável para que todos possam praticar o inglês sem pressão. Não importa se você é iniciante ou avançado, todos são bem-vindos! Não é necessário confirmar presença, e o valor é de graça, também não cobramos nada para participar. Apenas apareça, mostre interesse, e alguém irá te convidar para puxar uma cadeira para perto da mesa para praticarmos. Tradicionalmente nos reunimos sempre às sextas-feiras, dentro do Shopping Center 3 (ao lado da estação Consolação do metrô), no térreo, em frente à cafeteria Havanna Café. Sempre das 20h00 às 22h00, quando o shopping fecha. Então, se quiser praticar a conversação em inglês em um ambiente amigável e sem precisar estabelecer nenhum compromisso, este é o local certo! \-\-\- And foreigners are also welcome! We Brazilians always have a very healthy curiosity to learn about your ideas, your experiences, and the differences in customs and languages. We are also, by nature, very willing to help foreigners feel more at ease here in Brazil. It's also a great opportunity to network and meet locals who can make you feel at home. We always meet on Fridays, inside Shopping Center 3 (next to Consolação subway station), on the ground floor, in front of the Havanna Café. Always from 8:00 PM to 10:00 PM, when the mall closes.

[WhatsApp ](https://chat.whatsapp.com/GpfWNqTIkb8BhmliEe8iDk) Instagram: @talk.talk_speakingclub 🎭 Talk Talk Meetup: Practice Languages, Make Friends & Share Laughs 🎉 Looking to improve your language skills and expand your circle of friends? Talk Talk is the place! 🌍✨ Here’s what you can expect: • 🗣️ Language Exchange — practice English, Portuguese, Spanish, and more in a relaxed, fun vibe. • 🎶 Music & Karaoke — from global hits to classics, the mic is yours. • 🍹 Drinks & Socializing — sip, chat, and laugh with people from around the world. • 🎉 Cultural Celebrations — every week we highlight a country, artist, or tradition. No pressure, no textbooks — just real conversations and good energy. Come solo or bring friends, everyone’s welcome!

A Seven Run 2026 chega às ruas de São Paulo com percursos planos e rápidos pela Marginal Pinheiros, largada sob a Ponte Estaiada e distâncias de 7k, 14k, 21k e 28k - ideais para quem busca se testar e encarar um desafio de verdade. **Link de inscrição:** [https://iguanasports.com.br/blogs/calendario-corridas-de-rua/seven-run-2026](https://iguanasports.com.br/blogs/calendario-corridas-de-rua/seven-run-2026) **Me inscrevi para 7k, pelotão D.** **Para esse percurso, a largada é às 6h30.** Criarei um grupo temporário no WhatsApp com quem tiver a inscrição confirmada, para compartilhar dicas de treino, alimentação e alongamento. No dia da prova, podemos nos encontrar para o aquecimento. Host: Mônica Cabrera Peixe *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!*:[ WHATSAPP SOCIALIZAND](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv)O *o*u[ INSTAGRAM SOCIALIZAND](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

## 🌿 AI Brasil: Desconferência no Jardim Botânico 🤖 ### **Desconectar para Processar, Conectar para Evoluir** Saia da frente das telas e venha para o verde. Traga um prato, uma bebida e junte-se à comunidade **AI Brasil** para um encontro onde a inteligência humana e a artificial se encontram na vida real. Esqueça os palcos e os slides. Em uma **Desconferência**, o conteúdo é construído por você. Vamos nos reunir em uma grande mesa redonda (ou sobre a grama!) para trocar insights sobre o futuro da tecnologia em um ambiente totalmente orgânico. ### **O que esperar?** * **Networking de Alto Nível:** Converse com os maiores inovadores de IA do país sem a barreira do "crachá". * **Ambiente Acolhedor:** A AI Brasil é para todos. Seja você um desenvolvedor de LLMs ou alguém curioso sobre como a IA vai mudar sua rotina, aqui é o seu lugar. * **Colaboração Raiz:** Um espaço para aprender, ensinar e criar conexões que algoritmos nenhum conseguem prever. *** ### **Pautas em Aberto (O que você quer discutir?)** Inteligência Artificial Generativa, Agentes Autônomos, Ética e Governança, Visão Computacional, Automação e o impacto da IA na sociedade e nos negócios. > **Este é um evento que você não pode perder!** Reserve sua vaga agora e prepare-se para um dia inesquecível de trocas, natureza e visão de futuro. *** ### **Participe e Conecte-se:** * ▶️ **Inscrições e Dúvidas:** [Clique aqui para falar no WhatsApp](https://wa.me/5511996936340) * ▶️ **Comunidade:** Entre no nosso grupo, apresente-se e comece a interagir. * ▶️ **Organize a sua:** Não está perto do Jardim Botânico? Que tal organizar uma edição da AI Brasil na sua cidade? Nós te ajudamos com a curadoria e divulgação!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.