Rentals

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This half hour class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. What you will need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

You are invited to experience the magic of Online Movement Feedback classes Movement feedback at its core is energy healing, where moving in Quantum Field allows stuck energy to move faster for quicker results. You can set intention to get out of the class in mental, physical, emotional, financial, or spiritual areas. In class, you have opportunities to dance or move freely. It doesn’t matter what exactly your movement is – it’s more about dropping the thoughts and allowing the body to integrate the energy. I provide feedback about energy patterns shown in your movement so you can move out of constrictions and expand your possibilities. People go to the gym to exercise muscles, in Movement Feedback you exercise happiness muscles to stop suffering. You also get to release lots of stressful and painful emotions. Additionally, you are led to feel happy emotions in your body, and supported to connect to your true essence and to infinite love. The introduction video is below https://youtu.be/mNNJpZY1voY Read more information on the website. https://movementfeedback.com/ You can sign up 2-3 free online Movement Feedback classes. Just RSVP then you will be able to see the Zoom Link under Online Event tab on the right of this event announcement.

# *"The 7 Ways AI (Artificial Intelligence) Will Change Real Estate Investing - Right NOW!* # JOIN US BY REGISTERING NOW **QUESTION:** "Are you looking for the latest industry-shifting trends and technologies? " ...do you want to stay ahead of the game and maximize your profits? We’ll be discussing in a LIVE interactive Workshop, precisely how Artificial Intelligence (AI) is revolutionizing real estate investing NOW. AI has been rapidly transforming numerous industries over the past few years – it makes sense that real estate would be next! **Think about this!** These are just 3 of the 7 things we'll discuss in-depth, that could greatly enhance your skills as a real estate investor by adopting simple (*Many FREE*) tools to implement AI (Artificial Intelligence) into your real estate investing in the next 7 months: * **Instant Property Valuations - Anywhere In the Country in Seconds:** What if you could do your MAO analysis on properties located anywhere in the United States, even if you've never been to that city or state in your life? *This is exactly how Howard Johnson was able to wholesale back-to-back $100K Deals (in Oregon) even though he's never stepped foot in that state!* * **Automated (Fully Vetted) Contracts - Delivered Electronically:** AI technology can be used to create, review and submit contracts, completly speeding up the deal capture and wholesaling process! * **Predictive Analysis - Know Who's Going To Sell Their Property, Even Before The Seller Knows:** Predictive analysis techniques can help determine which Sellers In Which Neighborhoods will sell, even before the Seller Knows, *so you can get their days, if not weeks, before your competition!* * *...and much, much more!* ***Please Join Us For This INTERACTIVE Workshop With LIVE Q&A - BE SURE TO REGISTER NOW AS SEATING IS VERY LIMITED FOR THIS INSIDER EVENT!*** ***LOOK! "WE'VE SEEN THE FUTURE, AND IT'S GLORIOUS FOR THOSE WHO CHOOSE TO ACT!"*** **SEATING IS LIMITED • SEATING IS FREE • REGISTER NOW!** Join us and find out what kind of impact this technology could have on your business! The scope of innovation enabled by AI opens up countless possibilities – don’t miss out on this opportunity to learn about them all. ***TAKE ACTION AND SIGN UP NOW***, for our upcoming webinar “7 Ways AI is Changing Real Estate” to gain a comprehensive understanding of how this technology can benefit you and your REI Investing - NOW!

This is a Free on-line class that happens live every Week. To gain access to the live class and to past class videos, you need to sign up for our email list. We do not spam your email. We send out 1 email a week on SATURDAY giving the links for the current week's free classes and links to the past videos. The email list gets sent out on SATURDAY. So, if you are trying to sign up the day of an event, unfortunately, you won't get the link in time. But, you will get the links for next week's classes on Saturday. To sign up for our email list, go to: www.yogacenter.org A popup will open asking if you want to join our email list. If the popup doesn't show you can go to the "classes" tab and sign up there.

This is a Free on-line class that happens live every Week. To gain access to the live class and to past class videos, you need to sign up for our email list. We do not spam your email. We send out 1 email a week on SATURDAY giving the links for the current week's free classes and links to the past videos. The email list gets sent out on SATURDAY. So, if you are trying to sign up the day of an event, unfortunately, you won't get the link in time. But, you will get the links for next week's classes on Saturday. To sign up for our email list, go to: www.yogacenter.org A popup will open asking if you want to join our email list. If the popup doesn't show you can go to the "classes" tab and sign up there.

Welcome to "Learn to Meditate and Calm your Mind." Online Class on Zoom In these turbulent times, now more than ever, it is essential that we are able to calm and control our mind. This introductory meditation class is offered every Monday evening from 7-8pm. All are welcome! Class is offered Free of Charge. HOW TO JOIN.....RSVP and you will have access to the class Zoom information. Feel free to email us at miami@us.brahma kumaris.org with any questions.

Are you looking for yoga classes to do at home while social distancing? While there is nothing like an in-class experience, we know that it's not always possible to get to a studio - especially in times like these. To help during these difficult times, we're delighted to offer yoga classes to help you stretch your body and relax your mind. Can't wait to see you on your mats! Logistics: Classes will be held on Zoom. Email transfer to: taraverma@gmail.com

**About The Webinar:** During this 90-minute webinar, we will show you how to 10X your rental portfolio to retire early, and build wealth with a proven "None of Your Own Money" BRRRR Strategy. **Find Deals on Auto-Pilot:** When you have an unlimited source of money, the hardest part of your BRRRR strategy is simply active Bird-Dogs and Wholesalers to bring deals to you! **Setting Up Your Private Investor Program:** We'll share with you our NUMBER ONE Strategy for doing "NONE OF YOUR OWN MONEY" deals, which is combining the right kind of hard money (specialty) lender with your very own custom Private Investor Program. **The Right Kind of Hard Money Lender (HML) Will Make You RICH!** The "right kind" of Hard Money Lender (HML) is not a hard money lender at all! It is a specialty lender that will specifically get you all the money you'll need to do BRRRR strategies using NONE of your own money. In this webinar you'll learn how to reach them, and get them funding your deals - NOW!

You can join us every Wednesday LIVE at 5:00! Here's your chance to have your MOST PRESSING Real Estate Investing question answered by the man Inc. Magazine called "America's Real Estate Mentor" and Think Realty Magazine calls "The Wealth Creator!" Sherman Ragland, The Realinvestor®️ and Dean of the Realinvestors®️ Academy is a 40 year veteran of the real estate industry. He learned the real estate business while still in high school watching his mom, one of the first successful real estate agents to join the Creig Northrop Team. He earned his real estate license in Maryland while still a student at Towson University and then earned an MBA in real estate finance from the prestigious Wharton School of Business of the University of Pennsylvania, and then a Masters Degree in Urban Planning From The School of Architecture of the University of Virginia. He also holds the coveted CCIM designation from the CCIM Institute. After graduating from Wharton, Ragland served as the CFO of Lansdowne in Northern Virginia and then as Associate Development Director for the Oliver T. Carr Co., where he was a part of the team responsible for the development of Carlyle near the King Street METRO. After leaving the Carr Co, Ragland formed his own investment banking concern, which successfully assisted the Federal Government in the disposition of over $5.0 billion in assets, including land, office buildings and sub-performing (non-performing) real estate loans. Ragland served as Vice-Chair of the City of Alexandra (VA) Planning Commission and Board of Zoning Appeals; Chairman of the Prince George's County (MD) Chamber of Commerce, Chairman of the City of Bowie (MD) Economic Development Committee and Chairman of the Bowie (MD) Business Innovation Center (Bowie BIC). He is a member of the faculty of the Bowie State University College of Business and a member of the Board of Visitors of Towson University. Ragland has been directly involved in the development, marketing sales, and management of over 5,000 acres of land, 10 million square feet of office and commercial space, and 10,000 apartment/cond units. His favorite passion is teaching his kids how to make serious money fixing, flipping, and owning single-family houses.

Detalhes de como pode ter um negócio ou compartilhar a estrutura de negócios ligados a preservação do meio ambiente.

We changed up our program a bit. its now fully available on demand and includes a 5pm Thurs. evening networking and analysis night. Sit in on a RE deal testimonials, success stories and trainings on demand. Find out how you can become a part of the nationwide network that work around wholesaling, App property system and weekly discussion zoom calls. This system is in place to give you the best chance for success. This is the way teamwork should really be! Go to: CashFlowGroup.info to check out the system and register for access. Grab your notebook and join us!!

**Welcome to the Parental Alienation Anonymous community.** **Please go to our website [pa-a.org](https://parentalalienationanonymous.com/contact/) and sign and fill in the [contact page](https://parentalalienationanonymous.com/contact/). You will receive an automated email immediately, please check your spam if you don’t see the email. It will contain all meeting times and links as well as a link to community resources, PDFs about our support groups and other valuable information.** **If you are new to our community you are welcome at any meeting. The topics vary and we suggest trying several meetings to find the ones that resonate with you. [We have 14 meetings a week all on zoom](https://parentalalienationanonymous.com/meeting-schedule/). The community is incredibly robust and includes folks from all over the world.** **[PA-A is a support group](https://parentalalienationanonymous.com/what-is-a-12-step-meeting/) for people struggling with varying degrees of alienation, estrangement and erasure from their children, grandchildren, parents and other members of their extended family. This also includes previously alienated children. Meetings usually have 20-40 people attending. You can choose to have your camera on or off and participate or just listen.** **PA-A is designed to support people in different phases of the alienation continuum, from those with absolutely no contact, to partial contact and to members who have reestablished regular contact. We are all struggling in unique ways. Our individual struggles all have common intersections, and it is this that brings us together to start the healing process.** **We are a [12-step](https://parentalalienationanonymous.com/wp-content/uploads/2021/10/PA-A-Newcomer-Booklet.pdf) community. What this means is we are recovery based. We concentrate on working on solutions to our emotional, spiritual and physical challenges that arise out of alienation and all of our relationships. There are a lot of facebook groups and other resources out there. We differ considerably as we have a framework (Allanon) that has worked for over 70 years for people struggling with all sorts of interpersonal relationships. We have adapted this program for alienation.** **The meetings have structure, a leader and a secretary that maintain safety and consistency. We use a timer so no one person can dominate a meeting. We also share in a way that supports and uplifts our community. This is really useful if you feel stuck, hopeless and alone. It keeps us out of the spiral of alienation and gives us a way out.** **Some people think once their alienated child or family member is back in their lives that reconnection will be a relatively smooth process, but the reality is that recovery is a lifelong journey. As PA-A grows in numbers and strength, we will learn how to heal and thrive as a community. Some of the greatest support I receive is in my daily integration of rebuilding a relationship with one of my daughters.** **We as a community have had so many success stories of people reuniting and more importantly seeing people in early stages that have some contact with their loved ones deepen and heal before full on alienation sets in.** **Please send any questions to [parentalalienationanonymous@gmail.com](mailto:parentalalienationanonymous@gmail.com)** **Welcome and we hope to see you in the rooms!!**

***Please join us for this "Must Attend" Event...*** This is your chance to see the facts on why every investment strategy is NOW MELTING DOWN, and how to profit from it... * **Why All Signals Are Pointing to (Another) October Market Meltdown!** * PROOF That "CRITOE" Currencies Are Dead and NOT Coming Back * **How the Current Real Estate "Slow Down" Is Really Just The Tip of The Crash** * Which One BRRRR Estate Strategy to The Only GUARANTEED to Work NOW * **SPECIAL BONUS: WHY YOU SHOULD STAY AWAY FROM REHABBING HOUSES IF YOU DO NOT SEE WHY "TRADITIONAL REHABBING" IS THE MOST DANGEROUS MOVE YOU CAN MAKE RIGHT NOW...**

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Love getting lost in a good book? [The Book Loft](https://www.bookloft.com/) of German Village is an iconic independent bookstore packed with hard-to-find literary treasures! This isn’t your run-of-the-mill bookstore; it’s a 32-room literary wonderland that would make even the most seasoned bibliophile’s head spin (one of the largest in the country)! **MEET**: We'll gather outside the storefront and then start browsing... **DESSERT**: We'll grab some famous macaroons to start our foodie tour. [Pistacia Vera](https://www.pistaciavera.com/) is a delicious bakery and cafe in the German Village. This charming shop is especially known for its classic macarons. **HAPPY HOUR**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/). **PARKING**: Street parking all around here. Check the parking time limit. The bookstore and the foodie stops are all on 3rd Street within 4 blocks on the same side of the street.

This month we’ll be reading Assassin’s Apprentice by Robin Hobb. Feel free to come even if you don’t finish the book!

A movie this big deserves a big dinner! Join us after MICHAEL for fun and delicious dinner at another CMG-favorite restaurant, CAP CITY FINE DINER! RSVPs are limited for the dinner portion of this event! Here are complete details: CAP CITY FINE DINER: This upscale diner from Cameron Mitchell is known its “retro-cool” atmosphere, modern twists on classic comfort food and their “showstopper” desserts! The menu reimagines nostalgic dishes like meatloaf, beef stroganoff, and pot roast with gourmet twists. The menu also offers vegetarian, vegan and gluten-free options with lots of apps, cocktails, salads, sandwiches, burgers (including a black bean veggie burger), the most welcome return of their Veggie Plate (with Hummus) and more. Desserts include their 24K Carrot Cake, Coconut Cake and Chocolate Covered Peanut Butter Pie. MENU: [https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/](https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/) RSVP: Dinner immediately following the movie at nearby CAP CITY FINE DINER! Please RSVP for here for the dinner portion of this event at Cap City Fine Diner. Since the dinner portion of this event is limited, please only RSVP if you plan to attend. If your plans change, please update your RSVP as early as possible. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan