Roller derby

ONLINE LIVE Classes x4 times a week ! Each class focuses on different part of the body plus a nutrition class to help you reach your goals ! Try 3 classes completely FREE. This is your opportunity to try this famous class all the way from Maple. You can view information on: http://24fit.ca/skinnyjeanschallenge/

Followed by English translation. ※参加前までにメッセージにてオーガナイザーHatoからZoomリンクを取得ください 【カポエイラ ワークアウト】 日時：月曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：下半身引き締め｜脂肪燃焼｜代謝UP 部位：太もも、お尻、ふくらはぎ 内容：キックによる筋トレ、インターバルトレーニングなど クラス：Zoom ■クラスの説明 カポエイラのキックを使った、主に下半身のワークアウトクラスです。 シンプル動きなのでスマホ画面を見ながらでも簡単に運動できます。 頭を空っぽにして大汗をかきたい人、筋肉痛になりたい人にオススメです♪ ■期待できる効果 ・お尻、太もも、ふくらはぎなど、下半身の引き締め ・筋トレ効果で代謝UP ・片足立ちキックによるバランス能力UP ・ストレッチ効果による柔軟性UP ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■クラス内容 ・キックによる筋トレ ・インターバルトレーニング など ■Zoomクラスの例: https://www.instagram.com/p/CBnXdZZB6c3/ ■持ち物 タオル、水、着替えなど ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラス開始前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: info@cdotokyo.com ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \- Please send a message to the organizer Hato to ask zoom link before you join the class\. [ Lower Body Workout ] Date&Time: Monday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your legs and glutes, weight loss Exercise: Legs, Glutes, Hip Flexors Contents: Kicks, workout, Interval training By: Zoom Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: anywhere What to prepare: water and towel Program: * Kick training * Interval training Zoom Class Example: https://www.instagram.com/p/CBnXdZZB6c3/ Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: info@cdotokyo.com * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

Toastmasters é uma organização sem fins lucrativos e líder mundial na arte de comunicar (falar, ouvir e pensar) e na formação de líderes. Encontrarás um ambiente de aprendizagem positivo e de suporte mútuo, onde cada membro tem a oportunidade de desenvolver as suas capacidades de comunicação e de liderança. COMUNICAÇÃO: Nos Toastmasters consegues dominar novas ferramentas para que possas comunicar cada vez melhor, identificar todos os pontos onde deves melhorar, identificar os teus pontos fortes para que os potencies ainda mais e utilizar o processo comunicativo para servir eficientemente o teu propósito em cada discurso. LIDERANÇA: Por vezes pisamos o palco, outras estamos na retaguarda a comandar a linha da frente! Ao estarmos na retaguarda temos a responsabilidade de apoiar os elementos que sobem ao palco para fazer as suas entregas. Esta responsabilidade espelha-se em áreas específicas como por exemplo os avaliadores das entregas. O YOUNG ENTREPRENEURS TOASTMASTERS CLUB: O YETC reúne semanalmente no auditório do Centro Sagrada Família - R. António Luis Gomes 11, 1495-129 Algés às segundas pelas 20h00. Por norma as sessões estão divididas em três partes, cada uma com um tipo diferente de discursos: PREPARADOS: Semanalmente temos pessoas a apresentar discursos preparados de acordo com o manual de comunicação, seja o manual inicial ou manuais avançados. IMPROVISO: O desafio… 30 segundo para pensar e… entrega de discurso. AVALIAÇÃO: Feedback construtivo, dado sobre toda a sessão desde os dicursos até aos avaliadores. QUANTO CUSTA?: Visitar, nada! Vem visitar-nos e vê por ti como funciona! QUEM PODE IR? Qualquer pessoa interessada em desenvolver as suas capacidades de comunicação e liderança, desde estudantes a profissionais de qualquer idade. Poderá levar acompanhantes.

Line dancing lessons and reviews, beginner level all night at JK Shuffles in New Milford!! Find us on Facebook at Line Dancing With Jill... 7-8 Beginner Lessons 8-9 Improver Lessons Professional instructor, all genres of music, all ages welcome!! $7 through Paypal: jill@freespindance.com (if the $7 is not possible in today's world please join us anyway - the best stress relief!)

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Styling and Technique Tailored for Ladies Argentine Tango Working on your posture, footwork, musicality, balance, stretching, sensuality , prepare you to shine on the dance floor. with Raquel Via Zoom Book and we will send you the link: http://www.raquel-tango.com/news/onlineclasses/ The classes are energising and dynamics and will keep you fit and in shape.

Hi Everyone, I am Wilson (FNS host). Sorry for the lack of updates here as the current COVID-19 situation does not really encourage any form of group urban sessions (more than 8 pax) so its on hold for time-being. Please do feel free to join our social media channels to make friends and find skaters in your area! We are on Facebook and Instagram! Hope to see more inline skaters join our community! Facebook: https://www.facebook.com/groups/freewheelers.sg/ Instagram: https://www.instagram.com/freewheelers.sg/ Telegram chatgroup: https://t.me/joinchat/VL7HK2ZN3FFF3cCM Feel free to PM Wilson (myself) or Janice if any questions for any impromptu skate events we are holding. Till then, stay safe and keep skating!

Pourquoi joindre le club Modérateur? Les 40 ans de succès du club et ses membres chevronnés qui vous aideront à progresser; Des réunions bilingues : français ou anglais, à votre choix! Des évaluations de discours de première qualité - une spécialité du club. Why join the Moderator Club A 40-year track record of success and a core of experienced members who will help you progress; Central Location; Bilingual meetings: Speak in French or English – it is your choice; High quality speech evaluations - a club specialty.

SOCCER-->Just a reminder Please be on time and let me know if you are down to play and/also if you are bringing a friend. (No Arguing, No Fighting, No Sliding)Thank You. (Orange Pinnies VS Green Pinnies or Purple)

The mission of Benjamin Z. Miller’s investor networking group is to provide a place for new and experienced investors to network. Typical topics discussed at the meetings might include, but are not limited to: Apartment Complex Investing Bond Investing (Emerging Market vs Developed Market) / Corporate vs Government) Currency Trading Mortgage Note Investing N, NN, NNN Lease Investing Passive Income Rental Properties Retirement Account Investing (USA SDIRA, UK ISA, etc.) Short Sales Stock Investing The meetings are designed to give an opportunity for an investor to meet other investors and to possibly find partners or capital for their deals while meeting new contacts. The meetings are held every Sunday at the following times: **10:30AM San Diego, California, USA** **12:30PM Dallas, Texas, USA** **6:30PM London, UK & Cork, Ireland** **7:30PM Warsaw, Poland & Stockholm, Sweden** **8:30PM Kyiv, Ukraine**

Technique and Lyrical Jazz Dance Drill Class 舞蹈習訓班 (Zoom/In-person) Sat/Sun All levels are welcomed! Please email (lssdance2012@gmail.com)/ Whatsapp (94965711) us to reserve your place for the class. Class Fee @$100/1 hour class (Zoom class 30% off) $200/month Video Package : $100 for 4 videos plus video review This is a regular class. Regular members no need to reserve spots here. 恆常上課同學毋須在此留位 🙏🙏 內容: 1. 基本功訓練 2. 演出舞步排練 *恆常練習學員，有機會參與舞團演出。

When was the **last time** you went roller skating? **For most people**… middle school. Let’s bring it back. Music. Lights. Good vibes. **No experience needed**. Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun. Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout. This isn’t just skating—this is a group. Most people come alone and leave with people to skate with.” 📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM (Arrive before 8:35) 💰 **Cost at the door** $13 admission $6 skate rental (or bring your own Free) Bring cash — I can often get our group a **$2 discount**. Possible drinks after depending on interest. **Spot Guarantee** RSVP on Meetup is free, however this is a ticketed event. A small contribution helps keep events sustainable and ensures those who RSVP actually show up. Include your Meetup name + event name in the note. Please send **$2 to guarantee your spot**. Venmo (preferred) or PayPal @WiseUnlimitedLLC Actual links listed below in the comments Include your Meetup name + event name in the note. **Stop scrolling. Start doing stuff.**

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.