Runas
Conoce a otras personas de tu localidad interesadas en Runas: podréis compartir experiencias, inspiraros y animaros mutuamente. Únete a un grupo de Runas.
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Preguntas Frecuentes
¡Sí! Consulta los eventos de runas que están sucediendo hoy aquí. Estas son reuniones en persona donde puedes conocer a otros entusiastas y participar en actividades ahora mismo.
Descubre todos los eventos de runas que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
¡Absolutamente! Encuentra eventos de runas cerca de tu ubicación aquí. Conéctate con tu comunidad local y descubre eventos en tu área.
Eventos de Runas Hoy
Únete a los eventos de Runas en persona que están sucediendo ahora mismo
To the Tulips Run/Walk - 40 Min
On Monday, we'll meet in front of 2100 Clarendon Blvd around 6:50pm and head out for a nice hilly run at 7pm to see the pretty flowers in bloom near Arlington Cemetery 🌷
We usually head out for a drink after the run. So if you're planning to stay after for drinks, bring your ID/etc.
Notes:
If you're not familiar with the area, please review the routes. If it's cold, take cover inside the foyer area of 2100 Clarendon Blvd.
Photos taken during the event may end up on Instagram, Meetup, Strava and similar platform.
Route:
We'll run 20 minutes out from Courthouse along Arlington Blvd towards Arlington Cemetery to check out the tulips 🌷 , and then turn around and run 20 minutes back to Courthouse. Everyone runs at his/her own pace, so the distance will depend on your speed.
Courthouse Library > 15th St > Rhodes St > Arlington Blvd sidewalk > N Meade St (Iwo Jima Memorial) > Netherlands Carillon (🔔🌷) > Arlington Cemetery > Memorial Bridge > And back 👈
Pace:
All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. That way we should all start and end at the same time.
Free Parking at Courthouse Plaza:
The underground garage (http://tiny.cc/OmKZx) is on Clarendon Blvd btwn Wayne and Veitch Sts. (near Strayer/CVS and the AMC Theater). If the first 2 levels on the left are full, you can park on the lower levels to the right. Street and Surface Parking lots should be free in the area as well.
Metro:
Orange or Silver line to Courthouse Station.
Monday Run
Join us for a 5k run alternating between Harris Teeter/NIH loop and Chopt/Capital Crescent Trail.
EARLY morning run - Bowie
Early riser? Need to get your run in before the kids are up and the busy-ness of the day sets in?
Join other early morning runners at the CAVA in Bowie, 15480 Annapolis Rd.
The group meets at 5:30am and promptly sets out for a 3-5 mile run along Annapolis Rd. It's best if you arrive a few minutes early.
**\*\*This is a regularly scheduled run and Kim, the run-host, does not check RSVPs on meetup. New runners are encouraged to email membership@pgrc.org for more info, prior to coming out.**
Urban Line Dancing
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All.
Ages 13 & up
Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (5/25).
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
[Register at: pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319807)
Activity Code: 17681-279A
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com
**Tucker Road Athletic Complex (located on the basketball court)**
**1770 Tucker Road**
**Fort Washington 20744**
MP(Mon)-Grass Volleyball: BB/A (Holmes Run)
## Details - Please read all below before you sign up
**Cost:** Free
**Court Type:** Outdoor Grass
**Level:** BB/A
**Transportation:** Parking will be right by the grass.
**What to bring:** at least 3 bottles of water and a ball/net if you have one.
**10 persons per net max**
**Host's Philosophy on this event:**
The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. We do expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for total beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level(absolute beginner). if you can't pass to the setter for example, you are a beginner.
**Skill Level:**
1. **If you want to know your level, please see the link below:**
[Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
**YouTube:**
The games may be recorded and uploaded to our channel here:
Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626)
**ATTENDANCE:**
**Player Selection:** Regulars > League Members > Your Vibe > Skills > \*Your Attendance Ratio > New Members
\* If you have 3 attended events & 6 dropped for example, you may or may not be invited(until you change that ration). Anyone with a drop-off level of -.50 or lower.
The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event.
[Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit)
**Q&A**
*-Bringing your dog or cat is welcome and encouraged.*
*-* Can I come if I don't know how to play? \*No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays.
-Can I be late or leave early? *The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time.*
-Can I come even if I am not on the going list? \*No, sorry
-NO SMOKING (anything)
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
Monday Evening Rock Climbing at Movement Crystal City
## Details
Hello everyone! We climb at Crystal City Movement every Monday. Please read rest of the description carefully.
We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner.
\#\# Requirements
* If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym.
* Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/)
* You can get a discounted day pass and free rental gear if you say you are here for my meetup
All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that;
* You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/)
* After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session.
Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/)
\#\# Where to meet
To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.
Ikigai
Ikigai is a Japanese concept meaning "a reason for being" or "a reason to wake up in the morning." It represents the intersection of what you love, what you are good at, what the world needs, and what you can be paid for, promoting a life of purpose and daily fulfillment. What is your Ikigai?
**ATTENDANCE POLICY:** To keep this group running smoothly and ensure that spots are available for those who genuinely want to attend, please RSVP only if you are confident you can make it. If you RSVP “Yes” and do not attend without updating your RSVP in advance, you may be restricted from attending future events for a period of time. We understand that things come up. If you can no longer attend, simply update your RSVP as soon as possible so your spot can be offered to someone on the waitlist. Repeated no-shows will result in removal from the group. Thank you for respecting everyone’s time and helping us maintain a reliable and engaged community.
**SUPPORT THINKERS AND DRINKERS:** Thinkers and Drinkers International is a registered 501(c)7 nonprofit organization. We work hard to create an organization that adds value to our communities while keeping membership free for all. If you find value in what we’re doing, please consider donating through Patreon: [https://www.patreon.com/thinkers](https://www.patreon.com/thinkers)
**CONNECT:**
Instagram: @ThinkersDrinkersInternational
Facebook: [https://www.facebook.com/thinkersdrinkersinternational/](https://www.facebook.com/thinkersdrinkersinternational/)
Podcast: [https://www.spreaker.com/user/thinkersdrinkersinternational](https://www.spreaker.com/user/thinkersdrinkersinternational)
Email: [[ThinkersDrinkersInternational@gmail.com](mailto:ThinkersDrinkersInternational@gmail.com)]
Eventos de Runas Esta Semana
Descubre lo que está sucediendo en los próximos días
Wednesday Crystal City Run: 50 min
For the Wednesday run, let's meet at 1750 Crystal Dr (Entrance by Morton's Steakhouse) before walking over to the Crystal City Water Park and run on the Mt. Vernon Trail alongside the scenic Potomac River.
LOCATION: Meet at 1750 Crystal Dr (Entrance by Morton's Steakhouse). Link to location on map: http://i.imgur.com/3yN0lwN.jpg
NOTES: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms.
Let's meet at 6:50 PM, leaving by 7:00 PM. We will do 50 minutes, so 25 minutes out and 25 minutes back. You're welcome to do more if you'd like. Just before the run we decide whether we'll go NORTH (DC) or SOUTH (Old Town) on the trail. Once we're done, we meet back up at the Crystal City Water Park area. After the run please feel free to hangout and socialize with the group or join us at National Landing Water Park for a beverage and/or food. https://g.co/kgs/AErMQZ
All paces are welcome! We run by time, not speed so bring a watch to monitor your time and turn around at the halfway time point. If you need to run/walk, that's ok! We average anywhere between 7-13 minute/per mile pace.
First Time? Start out slow to find someone around your pace. The different paces tend to automatically gather, so you won't be alone!
Metro: Crystal City on Blue/Yellow lines, 2 blocks from metro exit.
Parking: There is plenty of paid parking options (parking garages, street parking, or parking lots) in the area on Crystal Drive or Long Bridge Park.
Post-Run: A lot of times we have a little social outing after the run. You can bring a change of clothes if you'd like (though most people just go as is). We'll finish up the run, meet back at the Water Park, pick up our wallets and walk to wherever we decided to go for a beverage and/or food. If you have a suggestion for a place to check out, let us know!
Weekly Run 'n' Quaff
Please join members of the the Arlington Running Club each Thursday night at 6:30 PM for our weekly Run 'n' Quaff at Astro Beer Hall located at 4001 Campbell Avenue, Arlington Virginia 22206 in the Shirlington neighborhood of Arlington, Virginia.
We are a laid back group of runners that enjoys running a 5-K (3.1 mile) course each week followed the quaffing of cold refreshing adult beverages.
We have runners of all abilities from the beginning runner / walker up through marathoners and ultra runners.
Our age group spans from early twenties through late seventies and all ages in between. There is someone your age range / someone your skill level at our weekly meetups.
No check-ins, waiver forms, or administrivia.
No rules, just right.
Please join us each and every Thursday night, rain or shine, for the Arlington Running Club!
Saturday Run - 50 min (25 out and 25 back)
This is our once a year run to the Cherry Blossoms. We will start at Roosevelt Island at the crosswalk in the center of parking lot.
Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro.
Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms.
LOCATION:
Roosevelt Island Parking Lot. Use this map to locate the parking lot (https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time.
Alternative location, ONLY when indicated, on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St: https://maps.app.goo.gl/3SNFYSkFv9rRQed37
PACE and MILEAGE:
All paces are welcome! This is a longer route but people can just turn around at 25 minutes if they want. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere!
ROUTE:
This is a different route than normal, it takes us to the tidal basin and - if you are doing the full thing - around it. https://www.mapmyrun.com/routes/view/5425893562.
The full circuit works out to almost 6.5 miles so even faster runners might not do it in the usual 50 minutes.
PARKING:
Use this map (http://bit.ly/i2dWD0) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages.
DIRECTIONS:
For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge.
METRO:
Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.
3 mile run in N. Kensington
We start our new run on the intersection of Woodson Ave. and Soward Dr. promptly at 6:05pm. There is street parking on Soward and Woodson. This route will take us through the Rock Creek Palisades Neighborhood near Albert Einstein High School.
STARTING AND ENDING POINT
http://photos1.meetupstatic.com/photos/event/a/7/d/9/600_457062969.jpeg
FULL ROUTE:
http://photos2.meetupstatic.com/photos/event/a/7/e/7/600_457062983.jpeg
Eventos de Runas Cerca de Ti
Conéctate con tu comunidad local de Runas
Brookside at Blendon Woods should
Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!
Brunch Club: Make New Friends
⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:**
[https://groupvibe.com/](https://groupvibe.com/)
**Join the Columbus City Brunch Club and make new friends!**
Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit.
👉 **To attend, you’ll need to complete registration via this link:**
[https://groupvibe.com/](https://groupvibe.com/)
We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan.
**Why this works:**
\* Smaller groups make real conversations easier.
\* Discover new restaurants in your city, together.
\* Curated lunch venues with good food and vibe.
\* If you hit it off with your group, there’s plenty of time to hang out afterwards.
**Note:**
RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder.
This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.
What If Your AI Could Be a Team? - Chad Green
**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you.
The building address is 4450 Bridge Park
The entrance is 6620 Mooney St, Suite 400
You will need to scan your ID at the door to get a visitor badge.
**Abstract**
GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise.
We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration.
Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team.
**YouTube Link**
TBD
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
IxDA Chat ‘n Pancakes
Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty.
Join the local UX and Digital Design community for a casual monthly breakfast.
Look for us upstairs!
Imposter Syndrome by Kathy Wang
Semi in honor of March being International Women's Month
Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3454709](https://cml.bibliocommons.com/v2/record/S105C3454709)
Location: SOW Plated
Menu: [https://www.sowplated.com/menu-brunch/](https://www.sowplated.com/menu-brunch/)
Book summary:
In 2006 Julia Lerner is living in Moscow, a recent university graduate in computer science, when she's recruited by Russia's largest intelligence agency. By 2018 she's in Silicon Valley as COO of Tangerine, one of America's most famous technology companies. In between her executive management (make offers to promising startups, crush them and copy their features if they refuse); self promotion (check out her latest op-ed in the WSJ, on Work/Life Balance 2.0); and work in gender equality (transfer the most annoying females from her team), she funnels intelligence back to the motherland. But now Russia's asking for more, and Julia's getting nervous. Alice Lu is a first generation Chinese American whose parents are delighted she's working at Tangerine (such a successful company!). Too bad she's slogging away in the lower echelons, recently dumped, and now sharing her expensive two-bedroom apartment with her cousin Cheri, a perennial "founder's girlfriend". One afternoon, while performing a server check, Alice discovers some unusual activity, and now she's burdened with two powerful but distressing suspicions: Tangerine's privacy settings aren't as rigorous as the company claims they are, and the person abusing this loophole might be Julia Lerner herself. The closer Alice gets to Julia, the more Julia questions her own loyalties. Russia may have placed her in the Valley, but she's the one who built her career; isn't she entitled to protect the lifestyle she's earned?




























