Science of Mind Classes and Discussion Groups

Ready to turn your weekly workout into an adventure? RunBox Westminster is officially open for 2026! Proudly presented by the Westminster International Learning Academy, our programme blends fitness with fascinating storytelling. We don’t just pass by the sights; we dive into the history of the city's most iconic symbols, from Big Ben to the secret courts time forgot. Why RunBox? Expert Insight: Historical tours led with a fresh perspective. Inclusive Pace: Dedicated groups for both runners and walkers. Weekly Community: A new route and a new story every week Snack Included

This is an **in-person** **theatre** and **livestream** talk from the **Royal Institution of Great Britain.** Join engineer and inventor **Lucy Rogers** for a vivid, curiosity-fuelled journey through the sky as a dynamic living laboratory. **ADVANCE BOOKING AND PAYMENT IS REQUIRED FOR THIS TALK.** **More details and booking instructions on the RI web site:** **[https://www.rigb.org/whats-on/living-lab-above-science-sky](https://www.rigb.org/whats-on/living-lab-above-science-sky)** **SUMMARY** Join engineer and broadcaster **Lucy Rogers** as she blends hands-on demonstrations, modern science, and personal adventure to reveal the wonders visible to anyone who simply looks up. Lucy will begin by recreating classic Victorian experiments, including some from the Ri's own history —from John Tyndall’s light-scattering demonstrations explaining why the sky is blue, to the buoyancy that underpins everything from drifting clouds to soaring gliders. From there, the exploration widens to the many phenomena unfolding overhead: from migrating butterflies and murmurating starlings, to shimmering aurorae and the planets beyond. Interwoven throughout are stories from Lucy’s own field adventures, paired with clear scientific insight into navigation, flight, atmospheric optics, and the technologies that help us study the sky today. The talk will also bring the latest frontier research into focus, inviting you to rediscover the sky as a place of science, beauty, and ongoing discovery. Look up - and see the world in a whole new way. Copies of Lucy's book "[Up: A Scientist’s Guide to the Magic Above Us](https://geni.us/kjGgcLZ)" will be available for purchase after the talk. This is an in-person theatre and livestream event for an adult audience, where the speakers and audience in our Theatre are joined by our audience online. **The livestream will go live around 6.50pm, and the talk will begin at 7.00pm. If you register but miss the livestream, the video will be available to you via the same link for two weeks after the event date.** For more information on livestreams, see the information below, or [visit our FAQs page](https://www.rigb.org/whats/faqs-ri-livestreams). Please use the event link you have been provided with. By booking to attend events at the Royal Institution, you confirm that you have read and accept the Ri's [event terms and conditions](https://www.rigb.org/terms-and-conditions). You also agree to abide by [our code of conduct](https://www.rigb.org/about-us/how-were-run/our-code-conduct-ri-visitors), and help to create a great experience for yourself and your fellow participants.

Description: Embark on a captivating journey into the depths of the human mind with our enlightening lecture, designed to unravel the mysteries of cognition, perception, and consciousness. In this thought-provoking session, we will delve into the intricacies of how the mind works, exploring the fascinating realm of Dianetics: The Modern Science of Mental Health. This lecture aims to provide participants with a comprehensive understanding of the underlying mechanisms that shape our cognitive processes and shape our experiences of the world. During this engaging session, we will cover the following topics: 1. The Foundations of the Mind: What is the mind and what are the different parts of the mind. 2. Perception and Attention: Our perception of the world is a dynamic process influenced by a multitude of factors. We will examine the mechanisms behind perception. 3. Memory and Learning: Memory forms the basis of our knowledge and experiences. We will delve into the intricate workings of memory formation, storage, and retrieval. 4. Emotions and Motivation: Emotions and motivation play a vital role in shaping our behavior and decision-making processes. 5. The Reactive Mind: The single source of stress, unhappiness, insecurity and self doubt and what can be done about it. Through engaging discussions, multimedia presentations, and interactive demonstrations, participants will gain a deeper understanding of the complex workings of the mind. They will leave the lecture with new insights into their own cognitive processes and a heightened appreciation for the wonders of the human mind. Note: This lecture is designed for individuals with a general interest in understanding the inner workings of the mind. No prior knowledge or expertise is required. Whether you are a student, a professional, or simply curious about the mysteries of cognition, this lecture will provide valuable insights and foster a deeper appreciation for the complexities of human thought. Join us to unravel the enigma and gain a deeper understanding of how your mind works.

*this event is advertised elsewhere so there will be more people coming than stated* **✨ Welcome to Conundrum Corner at The Union Jack pub, Southwark! ✨** Step inside and join a gathering *of* open minds and kind hearts. Whether you bring a conundrum of your own that you are experiencing or simply your listening ear, you’ll find a welcoming space to share, reflect, and explore life’s tricky questions together. 🌿 **What to expect:** * You’re invited to share a conundrum, dilemma or question that you yourself are experiencing. * We’ll vote on three intriguing ones to explore more deeply. * With a few extra details in hand, we’ll break into small groups for thoughtful discussion. * Then, we’ll come together as one big group to share insights, perspectives, and perhaps even some fresh solutions. The atmosphere is **analytical yet empathetic, thoughtful yet light-hearted**, and always non-judgmental. Whether your conundrum is personal, professional, or just a head-scratcher, we’re here to help unravel it together. 💸 There’s no set fee to attend, but we do ask for donations on the night to cover costs - which are warmly appreciated! 🍷 Please also support our lovely hosts, Jade and co., by buying yourself a drink at the bar (and food’s available if you fancy a bite). 💡 **What’s a conundrum, you ask?** A conundrum is any dilemma, crossroads, or confusion in your life—big or small. It could be a **"chicken and egg"** situation, a **"catch-22"**, or a **"have your cake and eat it"** kind of puzzle. Sometimes, life just throws us complex, messy questions—and that’s what we’re here to navigate together. Once our deep discussions wind down, we’ll slip into **pub mode**—a chance to relax, connect, and continue chatting with newfound friends. **🛡️ Code of Conduct - *please note*** Conundrum Corner is committed to providing a safe and respectful environment for all attendees. Any abuse, harassment, or inappropriate behaviour towards other attendees, whether during the event or in any contact related to the event afterwards, will result in permanent removal from the Meetup group and exclusion from future events. Come along for an evening of intriguing conversations, fresh perspectives, and a touch of serendipity. Looking forward to seeing you there! Helena x

Join us for open minded discussions and the opportunity to learn from other people's perspectives and life experiences. This episode will explore the topic of 'MOOD' by way of three original thought experiments (posted in the comments below on the day of the event). We'll meet at the beautiful Betjeman Arms in St Pancras Station. Spaces are limited and tickets sell out fast, so get your ticket early if you want to be there! **THOUGHT EXPERIMENTS** \- posted in the comments below on the day of the event **[SUBSTACK](https://experimentsingroupwisdom.substack.com/)** \- read more about this community and other related stuff **[INSTAGRAM](https://www.instagram.com/thoughtexperimentsinpubs/)** \- see what we look like \(including The People of TEiP project\) **[WHATSAPP GROUP](https://chat.whatsapp.com/DapwAXpnOHO5DRYThobpe4)** \- stay in the loop **The idea:** A chance to meet and talk meaningfully about thought provoking topics. **How we'll do it** (timings approximate): * 7:00pm - Arrive at The Betjeman Arms. You can access the pub either from the street (entrance to the right of The St Pancras Hotel entrance) or via St Pancras Station (entrance from the upstairs train platforms). We'll be in the private dining room - ask at the bar if you can't find us. * Organise ourselves into small groups (3-4 people per group) * Have a look at the **thought experiments** (announced on the day of the event) * 7:15 - First rotation begins - Talk about the first thought experiment, but feel free to veer off topic. * 7:35 - Optional reshuffle: swap groups, move on to the second thought experiment. * 8:00 - Optional reshuffle: swap groups, move on to the third thought experiment. * 8:25pm - Wrap up - hear about upcoming events, feedback/requests for future meetups. * 8:30 Meetup ‘ends’. But feel free to carry on conversations. We have the room until 10pm and usually a lot of us stay until then :-) **Notes on the general atmosphere**: * The vibe is to let conversation flow rather than stick strictly to one topic. * While we'd like to talk about 'meaningful things', we also see the value in lighter topics, so don't worry about not being 'deep' enough! * Feel free to suggest ideas for future Thought Experiments in Pubs meetup groups, both in terms of structure and topics to discuss. **Where we'll meet**: This group will be at The Betjeman Arms. The nearest Tube station is King's Cross St. Pancras. You can access the pub either from the street (entrance to the right of The St Pancras Hotel entrance) or via St Pancras Station (entrance from the upstairs train platforms). We'll be in the private dining room - ask at the bar if you can't find us. **Who should come**: Everyone! We believe that the more perspectives, the richer the conversation. This group is not about being experts in Philosophy, it is about *doing* philosophy. That is, bringing our various life experiences and lenses on the world to group discussions about the human experience, the nature of reality... etc.... I'm so looking forward to meeting & talking with you in this beautiful location :-) If you would like to further support me & these meetups, please [subscribe to the newsletter](https://experimentsingroupwisdom.substack.com/), [follow the instagram](https://www.instagram.com/thoughtexperimentsinpubs), and if you want to go above and beyond, you can [buy me a coffee](https://buymeacoffee.com/bonnyastor) ;-) Thank you!

*Since 2009, 15‑40 men meet in a warm, inclusive space near Leicester Square to meditate, relax and make friends. No experience needed – we guide you step‑by‑step, and seasoned meditators are welcome.* **Why gay‑men choose this space** * **Safety & belonging** – a private, affirming environment where you can be yourself without judgment, the core need identified by LGBTQ‑focused mindfulness programmes . * **Minority‑stress relief** – mindfulness reduces the chronic stress that many gay, bi and queer men face, boosting self‑acceptance and emotional regulation . * **Community‑driven growth** – connecting with others who share similar experiences lowers isolation and fosters resilience. [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. **What you’ll get** * **Breath‑work & gratitude tools** – instant stress relief and mood lift. * **Guided meditations** that develop emotional intelligence, self‑compassion and resilience. * **Trauma‑informed compassion practices** – self‑compassion exercises and body‑scan work to ease reactivity and promote safety. * **A supportive peer community** – improve social skills and build lasting friendships. **Evening flow (7 pm‑9 pm)** 1️⃣ Grounding movement & body‑scan 2️⃣ First guided meditation (focused attention or self‑compassion) 3️⃣ 20‑minute tea break for informal chat 4️⃣ The second meditation changes week by week and follows a rotating weekly theme (loving‑kindness, self‑compassion, gratitude, etc.) **Practical details** * **When:** Every Monday (doors 6:45 pm, meditation 7 pm) – we run the session even if there are no Meetup RSVP. No booking required - just turn up. * **Where:** 52 Saint Martins Lane, WC2N 4EA (near Leicester Square/Charing Cross) * **Seating:** Chairs provided; mats & cushions available for floor sitting. **Teacher** Nick – 30 years of practice and 7 years as a Buddhist monk, teaching from a non‑reactive, freedom‑focused perspective. **Fees** * **First‑timer:** £10 * **Regular:** £16 per session * **Concessions:** £13 (students, low‑income, refugees, disability support – ask on arrival) **Join us** [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. “The connection here is transformative – stress‑free, supportive, genuinely inclusive.” – member testimonial.

**Beginners Tango dance classes/course** Learn the first basics of how we dance Argentinean Tango * in a very friendly relaxed environment * in small but dynamic class groups * with professional teachers * both individuals & couples welcome * no previous dance experience required Every other month we start a new **8 week** intensive beginners' course for absolute beginners *(that we would love for you to join and experience).* **What are your options?** ✅ You can choose to attend individual **drop-in classes** ✅ Signing up to one of our **8 week beginners courses** ✅ The most value for money you will get out of our **Memberships** *(membership offer unlimited beginners classes at all our venues)* **Starts:** Saturday 14th March 2026 **Class dates:** 14, 21, 28 Mar, 04, 11, 18, 25 Apr **Time:** 17.00 - 18.00 **Location:** [Coram's Fields ](https://maps.app.goo.gl/ThRNkKexZ8gNMSNG9)*[(band hall)](https://maps.app.goo.gl/ThRNkKexZ8gNMSNG9)*

Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit (mind the pun!), today’s fully hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious - those drawn to the mysteries of the universe, life and everything in between. A tasty caffeine infused fun afternoon of thought-provoking causal chats exploring spirituality/consciousness and related interconnected topics spanning **philosophy,** **neuroscience**, **parapsychology,** **paranormal.** **cosmology** and **noetic sciences** over a mug of sweet coffee (or amazin value Chardonnay!) Chaired by me - a former Reuters journalist & published empirical researcher exploring spirituality topics in pursuant of the "truth" since a teenager, there'll be no strict structure - a relaxed friendly space to openly chat, exchange ideas & experiences without judgement, but I'll preside to promote inclusivity and zone in on specifics to avoid people digressing onto unrelated tangents to ensure like all of our events - particpants derive maximum utlity and engagement from attending. We’ll touch on everything from the limits of scientific understanding to exploring the unexplained using practical fun exploratory divination practices drawing on elements of **psychology, metaphysics, epistemology** and **statistical** **probability** of rare events as we do so. Whether you're a practicing "spiritualist", a curious skeptic, or just someone who loves deep conversation on **life’s big questions**, you’ll hopefully walk away more enlightened with some practical tips you can start applying and inspired to explore more! As well as illuminating chats to guide self-reflection, obviously no sprituality event woul be complete without practical tools so there'll be FREE Tarot & I-Ching readings, demonstrations of meditation method to activate super powerful gamma brain waves, and pyschic tests for a bit of fun, laughter & intrigue! **Sample of conversational threads** might include: Are we mere organisms pursuing biological survival or does consciousness exist beyond neurons firing in our brains? What explains peoples' paranormal experiences? What would reality look like If our brains were limitless? Declassified CIA files show that as as well as mind control experiments, the US govt employed mediums and remote viewers. If all mumbo jumbo then why? Is Nirvana just a fantasy of deluded people? Does everything happen for a reason? To clarify - we define spirituality here as an exploration of consciousness, Donald Rumsfeld's unknown unknowns and undiscovered aspects of reality, NOT religion. After all, as my philosophy professor once rightly postulated to me: "If God created Adam, who created God Lucas?" Yep - that inconvenient flaw **debunks every fairytale religion** out there including the oldest religion of them all - paganism - so why is witchcraft still practised outside of **Hogwarts** today? I may also share the latest peer reviewed empirical evidence surrounding **paranormal** and **consciousness** phenomena. **=== POTENTIAL CONVERSATION STARTERS ===** 1. Does consciousness survive death or is Cambridge Astrophysics Professor Brian Cox right in asserting if **ghosts** existed then particle accelerators at CERN would have already detected ghost molecules making Ouija boards kids play? Are Poltergiests 100% hoax? Brain scans indicate thalamocortical circuits in our brain (pathways in the parietal cortex & central lateral thalamus) drive **consciousness -** so how can spirit/mind live on after **brain death**? 2. Is **synchronicity/coincidence** simply randomness disguised in the eye of the beholder or can what Einstein called “spooky action at a distance" (quantum entanglement) explain it? Molecular Biologists have shown that just like plants - our cells give off resonant frequencies between 10 & 180 kilohertz - could this be a source of non-verbal communication like telepathy? 3. Given **neuroscience**'s infancy with much yet undiscovered - could mediation help access functions outside of our BAU alpha & beta brain wave states? Can **Kundalini yoga** boost **DMT** (dimethyltryptamine) naturally vs drugs like ayahuasca, mushrooms, LSDand if so by what mechanism? Do the artifically created neural signatures using magnetic stimulation observed during mystical experiences debunk them? Is the Maharishi Effect real? 4. Are clairvoyants and mediums just good people readers or are they really able to access time and space in non-linear ways? Is Tyler Henry the real deal or just faking it? Was **Abraham Lincolm** precognizant when he dreamt his own fatal assignation? 5. The laws of statistical probability, Drake Equation & common sense tells us there is other non-microbial life out there. So what explains the Fermi Paradox? Was that 1976 WOW signal aliens? How about the recent strange bahaviour of Boyajian's star or Oumuamua/Atlas interstella object that has just entered our solar system? 6. Could metaverse explain deja vu & reincarnation vs theories from the **psychology** literature (Mandela Effect?) or do we just live in a **simulation** as **Elon Musk** proposes? 7. **Stephen Hawking** once said: "The past, like the future, is indefinite and exists only as a spectrum of possibilities" If matter only manifests when observed as the double slit experiments shows, does that mean everything is consciousness? Does the discovery of *quantum superposition /* disappearing neutrons imply **parallel universes**? 8. Do NDEs suggest something beyond physicality? Were Steve Jobs final words "Oh wow. Oh wow. Oh wow" before he died (New York Times) visions of an afterlife or just neurochemical changes / drugs playing tricks? 9. Can photons omitted by our bodies explain auras that people see? 10. Could limits in our understanding of quantum physics, space and time explain paranormal experiences? 11. What existed before the **big bang** \- how do you get something from "nothing"? I believe our reality is the product of a black hole\. What you reckon? ***So how do we get to the "truth"?*** Both in my journalism days and applying the most advanced empirical research techniques in my client consulting work - it becomes clear the truth is often elusive. No matter how much we triangulate evidence - we can only provide part answers. "All models are wrong, but some are useful" George Box What we think we know and reality diverge leading to that great **paradox of knowledge.** And as the boundary between knowns and unknown converge, we end up with cognitive dissonance and more questions. In that spirit - every credible philosopher & scientist acknowledges - we'll never get to the complete truth but could **experimental methods** get us closer to it? A balanced approach guided by Immanuel Kant's pragmatism and Aristotle's deductive reasoning seems the most rationale framework here but are there any other methodologies? How about the **"spirituality"** toolkit? **=== RENDEZVOUS POINT ===** We will meet inside the pub upstairs - located in Islington, 4 seconds walk from Highbury & Islington station or 12 mins from Angel station. l I'll be wearing a **Starwars identifier** and will share mobile hotline just before event start and table number/location. For stargazing we will walk to park 5 mins away around 7.30pm Lucas - The Unenlightened Desperately Seeking Answer

Book via University of Hertfordshire: [https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online](https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online) ## About the course A creative and explorative workshop series involving therapeutic art making, group learning and reflection. The series comprises of three day-long workshops over one semester. You may wish to attend one day or the whole series. This workshop series provides you with an introduction to art therapy through the areas below: #### Workshop One [Introduction to Art Therapy: New Growth](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-one-new-growth-online/) \- This day provides an overview of practices and theories in art therapy #### Workshop Two [Introduction to Art Therapy and Mindfulness](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-two-art-therapy-and-mindfulness-online/) \- This day introduces the integration of art therapy and mindfulness #### Workshop Three [Art Therapy – Groups and Widening Circles](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-three-art-therapy-and-mindfulness-online/) \- This day widens our focus to include groups and systems *You will learn through an experiential process, including self-expression with art materials and sharing in small and large groups. Learning includes taught presentations and discussions. During each session, you will be given support and guidance by the facilitator. Suggested themes will be offered on each day and you can choose to explore.* *You will find more details about the content of each workshop below.* #### Who is this three-day series for: * These courses are open to anyone over the age of 18 who has an interest in finding out more about Art Therapy and previous experience is not a pre-requisite. * You may be interested in this area for your own personal development and wellbeing or for professional development. * As a first step in future training in this area (e.g. Foundation, MA programme) * Previous participants have included: teachers, care workers, artists, mental health professionals, social workers and counsellors. * You can sign up for one or all three sessions. * Information on further training opportunities on our University’s Art Therapy and Wellbeing Foundation course, and/or Art Therapy Masters Professional Training will be provided at the end of each session. * A willingness to engage in art making is helpful. * You can enrol for one or all three sessions. There is a discounted rate when you enrol for all 3 sessions. NB: Discount is already applied to course price. ## What will I study? #### Learner hours: 15 #### Introduction to Art Therapy: Groups and Widening Circles (Online) - Workshop 3 On this day we will be widening our attention, to include groups, communities and systems. To provide a rich illustration for our learning point the session includes considering an optional theme through art expression of natural networks. This may include mycelium, plant roots, and systems in the animal and plant worlds. (Or you can see what emerges for you on the day). This will include awareness of the personal and collective challenges we currently face, including social and racial injustices and climate crisis. Learning will be through a participatory experience. #### Learning Outcomes: * An introduction to key art therapy theories * A brief history of the development of art therapy as a profession * Where art therapists work and with which clients * Importance of the relationships and therapeutic alliance * Understanding expressive processes and art making * Ways to communicate regarding the art image * Potential benefits of art therapy * Further resources and reading * Recommendations for next steps (personal and professional development) **Facilitator** Nicky Roland, is an experienced, HCPC registered Art Therapist, and a trained mindfulness teacher, with several years work experience in the NHS, voluntary sector and in private practice. **Contact us** For any questions about this course (online at University of Hertfordshire) contact the short course team 01707 285 325 or email Nick Thomas ad-shortcourses@herts.ac.uk **Fee:** £150 for one day workshop £400 for three day series **Book via University of Hertfordshire: [https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online](https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online)**

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 6:45pm - Registration :: 7:00pm - Event start - 9:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Within the last century, society and technology have changed rapidly. We have built tools to expand our reach, to build connections face to face and virtually, as well as tools to destroy each other. Technology is being built to engage needs we don't fully understand, often before the consequences of doing so are known. Examples could be the making and consumption of social media and pornographic content, or the rapid development of AI tools and companion at the detriment of work and social wellbeing. Who benefits when you don't know what normal looks like? If everyone does whatever feels right, is that freedom or just chaos with good PR? If you get to choose your own values, are you really choosing, or just rationalising what you already wanted? Is the real problem the speed of change, or that we never had great norms to begin with? As family, religion, and work weaken as institutions, what fills the normative vacuum, and is it enough? You may like this short video: [https://www.youtube.com/watch?v=ICRECGVsaRo](https://www.youtube.com/watch?v=ICRECGVsaRo) \*Please do your own research and share resources related to this topic in the comment section\* #======# Donation! Thank you for being a member. I have made a donation page for those who want to help with the costs. [https://examinedlife.uk/donation/](https://examinedlife.uk/donation/) #======# Group chat We have a telegram group chat and here is a link for the front door: [https://t.me/+o9T9DL5u6AcwMmRk](https://t.me/+o9T9DL5u6AcwMmRk) #======# The Examined Life, "Let's Discuss..." session is an open discussion. The format of this event will be: 13:15 - Free flow group discussion about the topic. 14:00 ish - We will be splitting into smaller groups for more engaging discussion about what interests each of you. 16:00 - End of the official meetup. Most often attendees stay and continue discussing up to around 18:00. #======# Please RSVP if you can commit to attending and change your RSVP if something comes up. Inaccurate RSVPs can keep potential attendees on the waiting list and makes it difficult to plan for room sizes and bookings. Art work: View of the Venetian Lagoon with the Tower of Malghera 1770s by Francesco Guardi

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 3:45pm - Registration :: 4:00pm - Event start - 6:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

The Data Science Speakers Club is a Toastmasters International club enabling the current and next generation of Data Scientists to improve their Public Speaking Skills. This is a HYBRID Meeting! So join us Online via ZOOM or In-Person. Joining the Data Science Speakers Club means joining a supportive environment to build your confidence in public speaking and to practice speaking in front of an audience. You will also gain the opportunity to receive feedback on your speeches in a friendly environment, including what you have done well and guidance on the areas you can improve upon. We also run a mentorship program where an experienced mentor supports you on your public speaking journey. Meeting Theme: **TBC** Tentative Schedule: 18:30 - President's welcome 18:40 - Prepared Speeches (3 prepared speeches with evaluation) 19:25 - Guest introduction 19:30 - Break 19:40 - Table Topic 20:30 - Wrap up, awards, announcements End of Meeting The theme is to do with exploring various aspects of power, including how it is distributed, challenged, and transformed in different contexts. In the first part, there will be speeches. In the second half, we will have impromptu speeches preparation in groups called Table topics where guests can participate. We meet on the 1st, 3rd, and 5th Mondays of each month from 6:30 pm online. Each meeting is a mixture of prepared speeches by our members, speaking roles, and impromptu speaking challenges by members and guests. Our meetings are free to attend and you only have to speak if you want to. For in-person attendance, snacks will be provided. Entrepreneurs, Innovators, and Mathematical and Logical Thinkers aiming to focus on their communication and leadership development are always welcome to attend our meetings, to increase their self-confidence, become better speakers, and become better leaders. TEAMS LINK: [https://teams.microsoft.com/meet/318882786878337?p=ZDbACL2vYMjYYocQqo](https://www.google.com/url?q=https://teams.microsoft.com/meet/318882786878337?p%3DZDbACL2vYMjYYocQqo&sa=D&source=calendar&usd=2&usg=AOvVaw2CpwOwPkUzLM1dFRh-1K7q) FACEBOOK: [https://www.facebook.com/datasciencespk/](https://www.facebook.com/datasciencespk/) LINKEDIN: [https://www.linkedin.com/company/data-science-speakers-club](https://www.linkedin.com/company/data-science-speakers-club) TWITTER: [https://twitter.com/datasciencespk](https://twitter.com/datasciencespk) INSTAGRAM: [https://www.instagram.com/datasciencespk/](https://www.instagram.com/datasciencespk/)

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215