Sobriety

Hello friends!! K has graciously opened her home to host a 6 hour Kirtan and Community Potluck! Come for just a bit, or stay the whole time! Schedule: 2pm - Peter 3pm - Micah 4pm - Rufus 5pm - Open Jam 6pm - Vandya 7pm - Sumer Please come if you feel compelled to lead a chant, play instruments, or request a chant we can learn. Of course, please come to just chant too! That is the most important aspect, after all! I like to describe Kirtan, in simple terms, as a chanting meditation. When you chant in Sanskrit, and repeat the mantra over and over, it vibrates your vocal chords and resonates through your whole body. When everyone in the room is chanting together, that vibration unifies us on a particle level and allows us to access and connect with the Divine within ourselves and each other. It is one of the main practices of Bhakti Yoga, which is another path of Yoga, which unites our mind, body, and spirit. Feel free to bring some food to share or an instrument to play. Any and all are welcome to join! Time: 2pm - 8ish Address: 5914 Johnson Ave. Bethesda, MD 20817 This is a private residence - open to the public - all are welcome - bring a friend, the family, the kids, the parents, the spouse - comfortable setting. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like.

Get ready for one of the most fun, and legendary nights we’ve had yet - because BINGO NIGHT is HERE! We’re talking: ✨ Big energy ✨ Big laughs ✨ Big wins ✨ And an even bigger Social Sips & Bites crew bringing the hype! Whether you’re the quiet strategist or the one who screams “BINGO!!!” before the last number even lands, this night is for YOU. We’ll play multiple rounds, cheer each other on, enjoy drinks, snacks, and nonstop fun. This is the perfect chance to meet new people, hang with friends, and make some epic memories. Bring your energy. Bring your luck. Bring your hype.

Want a quiet afternoon out of the house, but not alone? We'll have comfy chairs, hot cocoa, and the meeting room open to read your favorite books (or audiobooks) together, do a jigsaw puzzle, and chat. Drop in anytime to join us!

If you’re a dad over 35, you probably feel it: * Your energy isn’t what it used to be. * Work stress drains you before you even get home. * The weight has crept on around the middle. * Your kids still have endless energy, but keeping up with them feels harder every year. And deep down, you know your family looks to you as the example. If you’re running on empty, short on patience, and out of shape, that’s the standard you set at home. The **D.A.D.S. Program (Dads Achieving Discipline & Strength)** was built for men like you. Ordinary guys with jobs, families, and full schedules who want to: * **Reclaim strength** so you feel capable, athletic, and confident again. * **Boost energy** so you’re sharp at work and fully present with your family. * **Drop the aches, stiffness, and sluggishness** that make you feel older than you are. * **Find balance and accountability** by training alongside other dads in the same fight. * **Crush male loneliness** by connecting with men who “get it” and have your back. Here’s the best part: You don’t need to be a seasoned gym rat. This is designed for **beginner to intermediate exercisers**—dads who may have been out of the gym for years or have never had a structured program, but know it’s time to get serious. Monday, Wednesday, and Friday mornings, we’re hosting **Meet-Up Workouts from 6:00–6:45 AM.** No strings attached. Just one powerful hour that could be the turning point in your health, energy, and family life. There are only **8 spots available**, and once they’re gone, they’re gone. Location: Revolutionary Fitness - 215 N. Payne St., Alexandria, Va 22314 Every Monday, Wednesday, & Friday from 6:00–6:45 AM To claim your spot, call/text 703-783-2316 or email sign up directly at [https://go.thefitrevolution.com/dads](https://go.thefitrevolution.com/dads) Stop putting yourself last. Take this hour, and give your family the stronger, sharper, healthier version of you.

**WAIVER REQUIRED:** You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **HIKE:** Join me for a day-after Xmas urban hike through Georgetown. We will walk through the neighborhood streets in Georgetown, along the waterfront, and through the nooks and crannies of smaller streets and alleys. We'll be on sidewalks almost all of the time. **PARKING:** We will begin and end at the parking lot of the Jelleff Recreation Center, 3265 S Street, NW, Washington DC. If the parking lot is full, there is parking at the Safeway next door at 1855 Wisconsin Ave, NW. Please note the Recreation Center is under construction and does not have restrooms (Safeway does). Dress in layers and bring water and snacks. We'll have a restroom/snack break partway through the hike. **DISTANCE:** 6.0 miles **ELEVATION GAIN:** 400 feet **PACE:** Our average moving pace will be between 2.5 and 3.0 miles per hour. **DOGS:** Dogs on a leash are welcome in accordance with NVHC pet policy ([https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)).

Are you looking for yoga to jump start your day? Please join us on Monday and Wednesday mornings to kickoff your day of events. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36, 37, 38, 39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

To purchase tickets - https://www.annkite.com/friday-nights This is a group of up to 70 people that dance the 5Rhythms together weekly on Friday evenings. 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page: https://www.annkite.com/about

As always, the goal is fun. Beginners are welcome. We play until 5 or 6. Parking (Free): Plenty of free street parking available on Sunday afternoons near the playing area. Contact Organizer for exact address and other helpful details Metro: Foggy Bottom Metro Station is an 8 minute walk

Greetings, For those still in the area during the holiday weekend, let's meet again for another Last Saturday of the Month Walk, Talk, & Dine at the Wharf DC SW Waterfront \*\*(\*\*not exclusive to introverts, empaths, advocates, veterans, music/neosoul/jazz fans)--NYE Watch Night themed (e.g., reflections and gratitude for the past year, prayers and intentions for the New Year). There is no obligation to dine or spend money if you RSVP as this is a free meet up event centered on building community, project development, making connections, promoting advocacy, supporting others in various life goals, and conversing with those who share similar values. Feel free to attend to connect with other deep, thoughtful, self-reflecting, down to earth, kind-hearted, creative, and free spirited individuals. Topics include but are not limited to currently reading books, business partnerships, entrepreneurship, finances, relationships, conflict resolution, advocacy, community service, health (e.g., habits, routines, self-defeating behavior, accountability), philosophy, metaphysics, and spirituality. Restaurants and entertainment venues at the Wharf include but are not limited to Officina Italian Cuisine and Lounge (Great Energy Group Saturday Night Hip Hop, R & B, & Soul from 10:00pm to 3:00am), Pappanonnock Oyster Bar, Zooz Cocktail Garden (Lounge & Bar), KinFolk Southern Kitchen, Milk & Honey Southern Inspired Kitchen (black/minority owned establishment), Fogo de Chao Brazillian Steak House (location of December, 2024 dinner; vegan/plant-based selections available), Politics & Prose Bookstore, Live-K Karaoke (open until 3:00am), La Vie Lounge and Restaurant, and 12 Stories Bar & Lounge (Hip Hop & R& B, NeoSoul/select genres; open as late as 2:00am). All are welcome to Walk, Talk, & Dine to include those of various backgrounds and ethnicities. There is no set time to arrive so feel free to come as you please/arrange with others any specific plans. Parking Garages available, Waterfront Metro within 2 blocks of the Wharf, ride share encouraged. If there are any questions or comments regarding this meeting, or if you would like to facilitate/co-facilitate (optional), please do not hesitate to message via meet-up messages or phone at anytime, thank you. Note: Feel free to post/suggest, in the event chat/comment section, any alternative Last Saturday of the Month evening/near future (e.g., December, January) events (e.g., different dining locations, prescheduled events) if you would like to connect/PreGame with others regarding various activities in the DMV, thank you. \-\-\-\-\-\-\-\-\-\-\-\-\- Alicia (202) 627-0361 Sunday December, 7th, 2025 1:15pm.

Hi Everybody. Let's return to St. Elmo's Coffee Pub, Old Town North for our book session this week. It's near the corner of Asaph and Montgomery Streets.. There is a large table in the back for our group.

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching.

A unique worship experience for adults looking to engage their mind, body, spirit, and taste buds! Sundays, 5PM Join us each Sunday for a guided time of stretching, meditation, and mindfulness (think Yoga Church) – followed by a free mocktail and conversation! It’s a great day to end one week – and begin another. No reservations needed; just show up. (Invite a friend!) [https://www.thevineva.org/stretch-sip](https://www.thevineva.org/stretch-sip?fbclid=IwZXh0bgNhZW0CMTAAAR5PvfHVivaZWvu3F4k-dNoYLoXZ9EkAZKcaOcJ2fBP09QM_svyEG0tkZgIH-w_aem_GVuOBm_3I478NQM3Lkqe0A) 2501 Gallows Road, Dunn Loring, VA 22027

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Join us for the last meeting of 2025. We meet 10am to Midnight this coming Saturday the 27th! What games do you like to play??? Bring one of your favorites or play one of the 2000+ games in our onsite library!!!

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.