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NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Join Toastmasters - Victoria for a dynamic workshop on mastering impromptu speaking. Enhance your communication skills in a supportive environment while also improving your ability to think on your feet. This workshop is perfect for anyone looking to overcome the fear of public speaking and boost their confidence when speaking in front of an audience. Whether you're a seasoned presenter or just starting out, this event will provide you with tips and techniques to tackle impromptu speaking with ease. Don't miss out on this opportunity to sharpen your impromptu speaking skills and connect with like-minded individuals passionate about personal and professional development. Toastmasters - Victoria is dedicated to creating a welcoming space for individuals to grow and learn from one another. Come prepared to challenge yourself, gain valuable insights, and become a more confident and effective communicator. Mark your calendar for an engaging session that will leave you inspired and equipped to excel in impromptu speaking and beyond.

Come along for an engaging evening where our members showcase their honed and developing speaking skills through prepared speeches and spontaneous impromptu talks! Every speaker receives constructive evaluations, while a discreet 'umm' counter keeps us all accountable. Embrace the opportunity to share laughter, challenge yourself, and foster new connections in a welcoming environment. We look forward to having you with us!

UPDATE - due to centre closing hours will we move on from the Emporium at 6pm Calling all \*\*female-identifying, non-binary and gender diverse \*\* filmmakers, actors, and film enthusiasts! Join us at **5pm** **Monday Apr 6 (the first Monday of every month)** in the Emporium food court (located behind Grill’d Burger Restaurant) for a chance to build relationships in the film community. **From 7pm onwards, we will continue the evening with drinks and/or a meal at The Lions Hotel - Melbourne Central.** This event is an expansion of the very successful **Movie Mutuals Wednesday Night Networking group** which has grown remarkably, with a weekly turnout of over 50 participants, blending newcomers with regulars to create a vibrant, diverse community. Whether you’re a writer, actor, animator, or independent filmmaker, come share your experiences, discuss current projects, or chat about favourite films. This event fosters connections among like-minded women, non-binary and gender diverse people, encourages friendships, and opens doors for collaboration. **RSVP** to help us gauge attendance. You will become part of a growing network of film professionals and enthusiasts. **What to Expect:** *There’s no set theme, workshop, or speaker. It’s a relaxed gathering where filmmakers, actors, and creatives can connect, discuss projects, share needs, and learn from each other. Beyond this networking event, we also host weekly Wednesday night meetups, exclusive events such as table reads, cinematography workshops with Panasonic, member screenings, and more.* \*Note: Our community emphasizes collaboration, friendship, and goodwill rather than promotional activities. If you wish to promote a workshop, course, screening, or similar event, please contact the organizers first. Promotional privileges are generally reserved for trusted, long-standing members.

**A 1-hour guided breathwork session to help you slow down, release built-up stress, and reconnect with yourself in a calm, supportive space.** **What to bring:** **• Comfortable clothes** **• Water bottle** **Booking link below** **https://linktr.ee/Claire_louise_analu**

Meetup Event organizers wanted. If you have something to help people in this group that you want to invite them to step up as event organizer. Contact me via meetup and let me know what you have in mind organizing how often and where.

Speaking in public is not easy for most people, nor is running a workshop, writing a speech, thinking on your feet, or even speaking up amongst friends. At POWERtalk you will learn how to gain the confidence to step up to speak up. We've seen it many times over. We help you with simple techniques to look confident as a speaker even when you feel like crumbling. **You'll be giving presentations before you know it and loving it!!!** **\>\>\>** We believe there is no one-size-fits-all when it comes to growing as a person and can tailor a plan to help you grow as an individual. **<<<** **Join us at a meeting soon to learn how to build your confidence as a speaker, effectively communicate, get creative, and have lots of fun doing so.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- POWERtalk Australia is a not-for-profit organisation training in public speaking and leadership skills. Guests are free of charge for the first 3 meetings. Full membership is surprisingly very affordable. Please ask if you would like more information or become a member. We look forward to meeting you for a night of POWERtalk (1st and 3rd Wednesday of every month) *PS. If you have symptoms of cough, runny nose, fever or are unwell, we wish you a speedy recovery and please ask that you stay away until you are well again. Thanks :)* We meet every 1st & 3rd Tuesday. Address: Power Neighbourhood House - 54 Power Avenue Ashwood Vic 7.45 pm start. 2-hour duration. Come along and enjoy the fun. We look forward to meeting you.

Welcome to Serverless Sushi, the hottest new restaurant in town! As their newly hired developer, you've been tasked with revolutionizing their online ordering system. Let's embark on this exciting journey of building a robust, scalable API using Powertools for AWS Lambda. Powertools for AWS Lambda is a developer toolkit to implement Serverless best practices and increase developer velocity. It’s an open-source project that helps implement well architected best practices earlier in the development lifecycle. Learn how to build production ready AWS Serverless APIs that will instantly work at scale and learn about Powertools for AWS Lambda. **A laptop is required to participate.**

**📣IMPORTANT📣:** registrations are essential! Attendees that have not registered will be charged $5 to enter. For FREE entry, get your membership below: [https://bit.ly/LanguageExchangeMembership-FluentFast](https://bit.ly/LanguageExchangeMembership-FluentFast) **== Find someone to practice with before the event ==** (Optional:) post the language you're learning (and teaching language) in the comments so the right people can connect with you. E.g. a comment like: "#learnFrench #teachEnglish seeyou all soon :-)". **Overview:** Every week, over 150 people from 23+ countries meet at out language exchange to practice a new language and make new friends over a beer.🍻 The first thing you will notice when you go to New To Melbourne is the great community atmosphere; people in our group are friendly and helpful and always welcoming of new group members. I hope you can bring a friend and join us for some language practice :-) Our language exchange is free and runs every We3ednesday night, there's cheap food & drinks if you arrive at 6pm and want some dinner ;-)🍻🍟 **If you want to attend:** Event cost: **FREE**! (you must register for free entry: [https://bit.ly/LanguageExchangeMembership-FluentFast](https://bit.ly/LanguageExchangeMembership-FluentFast)) **First Time? / What is a language exchange?** If you've never been to a language exchange (many people haven't) we wrote an article for first timers (based on our 8+ years of running language exchanges). It's a comprehensive article and well worth reading: [https://bit.ly/firstTimeAtTheLanguageExchange](https://bit.ly/firstTimeAtTheLanguageExchange) **===== EVENT FORMAT =====** When you arrive, you receive a badge with your native language and the languages you would like to learn. Place them on your chest with your native language on the right and other languages you are learning on the left. Then go meet people and exchange languages! What to bring: Pen and Paper and good vibes! Age Group: 18+ **===== FREE BEER AND PIZZA FOR FRIENDLY VOLUNTEERS! =====** We're looking for friendly volunteers who want to help out and welcome newcomers to the group. We provide free beer/drinks and food (pizza wedges etc) and a friendly team of other volunteers to hang out with. If it's your first time at the event, you're welcome to applt - our volunteers are often newcomers too :-) To find out more about volunteering at our language exchange, please see the link below: [https://bit.ly/NTM-Lang-Exchange-volunteering](https://bit.ly/NTM-Lang-Exchange-volunteering) **===== Group Rules =====** We pride ourselves on running events where people feel safe and open to making new friends. To protect our group members, we have several rules in place: 1\. This is \*not\* a dating group\, please do not ask for people's numbers / socials\. Contact them via the meetup\.com private chat if you want to get in touch\. 2\. Please do not advertise other groups / events / tours on this page or to this groups attendees during / after events\. 3\. Please do not advertise products and services \(e\.g\. MLM / mentorship\)\. Please do not ask our attendees to complete surveys\. 4\. Please do not add people to wechat / whatsapp groups\. By join our group or attending our events, you agree to these rules. If you attend an event and someone is breaking these rules, you can speak to the host if you wish. **===== MENU🍔 =====** The management gave us a special menu with some cheap eats :-)🍟 This section will be updated soon. **===== NEW TO MELBOURNE! =====** This event is run by New to Melbourne! We run fun and affordable event for people mostly between 18-35 including: international students, backpackers and even some locals :-) You can find all our upcoming social events and tours here: [https://bit.ly/FF-Free-language-exchange](https://bit.ly/FF-Free-language-exchange) See you soon! :-)

Hi Gophers! Join us this April for an evening of Go talks exploring real-world systems, from building a BitTorrent client to running Go on legacy architectures. We are looking forward to connecting with you. * **Agenda** **6:00pm — Food & Networking** **6:30pm — Intro + Go News** **6:45pm — Talks** **8.00pm — Wrap up then head out for kick ons** **🎤 Tom Clancy** **Building a BitTorrent client in Go** BitTorrent, first released in 2001 is a peer-to-peer protocol for file sharing. Its decentralised approach, where pieces of files are exchanged with peers (rather than a central server), is a natural fit for Go's concurrency model. This talk looks at the inner workings of the protocol, how to build your own client, and concurrency patterns for performance. Bio: Tom is a Software Engineer at Megaport, working on their edge networking functions platform (written in Go). **🎤 Sam Hobson** **Compiling Go for Ancient Architectures** Some customers approached Knocknoc asking if we can get our Go agent to run on their old HPUX PA-RISC and Solaris SPARC machines, both unsupported by Go, and we took on the challenge of finding a way to make it work Bio: "I'm Sam, I'm a software engineer of a couple of years working at a startup called Knocknoc on Just-in-time network layer access control software. Please come talk to me about cool stuff you're working on!" * **Interested in speaking at an upcoming event?** We will aim to have a mix of short (\~10min) and in-depth (20-30min) talks. If you’re keen to give a talk on a topic, share a project, or idea, please let us know [bit.ly/GolangMelbourneSpeakersForm](https://bit.ly/GolangMelbourneSpeakersForm)

Let's have fun while watching the night view with our friends! 🏃‍♂️Training menu🏃‍♂️ Every Wednesday 6:00p.m~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 6:00 p.m Gathering 6:10 p.m Start 7:00 p.m End of training Challengers we are waiting for you 😊

Toastmasters is a worldwide organisation which empowers its members to conquer their fear of public speaking and become better communicators. There is no need to formally register for the event, just RSVP to this meetup event if you can, then simply show up in person on the evening. If there is no one at the entrance, please message one of the organisers on this app For more information, check out the City Centre Toastmasters website [here](https://citycentretoastmastersmelbourne.toastmastersclubs.org/). What we'll do at the meeting: \- Impromptu speaking \(Table Topics\): Everyone can take part in this\! \- Prepared Speeches: Please note that only Toastmasters members can give prepared speeches\. \- Get friendly and constructive feedback on your speaking\. \- Get to know each other during the break\, before\, and after the meeting\. Important to know * Members of this Meetup are not automatically members of the club. Meetup refers to people who belong to the City Centre Toastmasters Meetup group as 'members,' but from a Toastmasters' point of view, people are only members if they've paid their club dues.

**🙋‍♀️**Welcome to our Tuesday Social + language ​exchange meetup. Meet people from many countries and make new friends. 👉We always have between 100 - 150 people attending our Tuesday event since this event is listed in 3 different meetup groups. Some people come early some come late, best time is between 6pm to 9pm. 👉This is a great opportunity to learn to speak English with native and non-native speakers. Many English speakers, Europeans, Chinese, Japanese, Koreans, and other Asians attend our fun and friendly party. 👉It is suitable for international students, working holiday people, professional ex-pats, and local Australians.

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

We're bringing the community together for a casual happy hour with ServiceNow-themed trivia, food and drinks, and great conversation. Details coming soon - for now, save the date and plan to join us for connection and fun.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **WiFi HaLow: Introduction and Practical Use** with **Alex Barbur**. Details are are [core.radio](https://core.radio).

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!