Spirituality

Join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and receive Deeksha - a phenomenon that helps to speed up your inner growth. For more information see: www.onenessberlin.com **This week's topic: Reacting vs responding in relationships** Often, we find ourselves being reactive in all kinds of relationships - whether with family, partner, friends, or colleagues. It deteriorates the quality of our relationships, and with that the quality of our experience of life. Let’s explore together what can help us shift from reacting to responding, and how this shift can transform our lives. **How to join** **[Get a ticket starting from € 5 >>>](https://momence.com/Oneness-Berlin/Evening-of-Meditation/133759137)** Walk-ins are also welcome for €10 paid on arrival, it's just for us to pay for the space. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian and Jazgul

Im Jungfernheideweg 77, 13629 Berlin treffen wir uns zwischen 13.30 Uhr und 21.30 Uhr wieder um gemeinsam Brett- und Gesellschaftsspiele zu daddeln. Das Angebot richtet sich an alle Interessierten. Kinder bitte erst ab 12 Jahre. Eine Vielzahl toller Brettspiele sind vor Ort, es können aber auch gerne eigene mitgebracht werden. PS: Es wäre sehr hilfreich wenn die Leute, die sich anmelden und dann doch nicht können, sich auch wieder abmelden vorher. danke schön

**Read the full description for all info.** Do you need a break from this noisy, fast-paced and, at the moment, very overwhelming world? Then you’re very welcome to join the Soul Care Circle. A space where you can simply be yourself, amongst people who focus on inner growth, mindfulness and genuine connection. Here, together, we create a safe space for meaningful encounters. It’s all about genuine connection, deep conversations, self-reflection and the joy of being together. **Among other things, you can look forward to:** * Sharing Circles, where you can express yourself authentically * Authentic Games, which playfully foster connection * Guided meditations or trance states for deeper insights * Mindfulness exercises that bring you into the here and now Over a cup of tea, you can settle in peacefully, take a deep breath and chat with others. Everything is allowed, nothing is a must, you set your own pace. Every event is designed and mindfully facilitated by me, Isabel. The Soul Care Circle has been running for almost 4 years, and I have been holding spaces for groups for over 10 years – always with the aim of creating places where growth, healing and self-expression are possible. Each circle emerges in the moment. The content isn’t fixed, but adapts to what’s present and needed at that moment. This creates a vibrant, intuitive space that meets you exactly where you are right now. **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** **or Email: wildandsilent.berlin@gmail.com** **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €20 - €40 (you decide what to give)** **⏰ Doors open 5:45 PM. We will start in time.**

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

**Join Us for Sunday Worship at the American Church in Berlin!** The American Church in Berlin (ACB) is an **ecumenical Protestant congregation** where people from *many* Christian traditions worship together—Lutheran, Reformed/Presbyterian, Anglican/Episcopal, Methodist, Baptist, non-denominational, Roman Catholic, and even a few Eastern Orthodox members. Wherever you come from, you’ll find a place where you can feel at home. Our worship is **traditional and liturgical**, rooted in the rich patterns of the Christian church and easy for both Protestants and Roman Catholics to enjoy. We celebrate **Holy Communion every Sunday and every festival day**, and all baptized Christians are welcome at the Lord’s Table. ACB is an **extraordinarily diverse congregation**, with members from around the world. On any given Sunday you’ll find long-time Berlin residents, young adults, teenagers who attend on their own, families with children, seniors, and many visitors and tourists passing through the city. Our community is known for its **warm and friendly fellowship**—it’s one of the things people talk about most after visiting. Some folks dress formally and others show up in jeans and sneakers; we sit side by side without judgment. **Come exactly as you are.** Most importantly: **our welcome is for everybody—EVERYBODY.** If you’re looking for a church home, a place to pray, just looking to connect, or simply a peaceful hour of worship during your travels, you’re invited. We’d love to welcome you this Sunday! [ACB website](www.americanchurchberlin.de)

You are welcome to join Sunday services at our church location. Feel free to contact us if you have any questions.

Wachstum, Entfaltung des eigenen Potentials, Selbstverwirklichung (oder im Englischen Self-Actualization) sind Wörter, die für viele Menschen eine wichtige Rolle spielen, ja man könnte sagen, dass sich mit ihnen Glaubensvorstellungen verbinden, die einer Religion ähneln. Wo aber gehört der Begriff Selbstverwirklichung hin? Zu Psychologie, Biologie, Philosophie, Religion, zum Coaching oder auf die Müllhalde der Geistesgeschichte? Obwohl schon Aristoteles über die Entelechie (das Innehaben des Ziels) sprach, wurde der moderne Begriff erst im 20. Jahrhundert wissenschaftlich geformt. Der Neurologe Kurt Goldstein prägte den Begriff in seinem Werk „Der Aufbau des Organismus“. Er betrachtete Selbstverwirklichung als einen biologischen Drang, als Triebkraft eines Organismus, all seine Kapazitäten auszuschöpfen. Ein Organismus strebt danach, seine Integrität zu wahren und sein Potenzial in der Umwelt zu entfalten. Abraham Maslow ist der Name, den die meisten heute mit dem Begriff verbinden. In seinem Aufsatz „A Theory of Human Motivation“ stellte er die berühmte Bedürfnishierarchie vor. Selbstverwirklichung steht an der Spitze der Pyramide. Er definierte es als das Verlangen, immer mehr das zu werden, was man ist, und alles zu werden, wozu man fähig ist. Im Gegensatz zu Goldstein sah Maslow es als ein "Wachstumsbedürfnis", das erst richtig aktiv wird, wenn Defizitbedürfnisse (wie Hunger oder Sicherheit) gestillt sind. Der Psychotherapeut Carl Rogers integrierte das Konzept in seine klientenzentrierte Gesprächspsychotherapie. Er glaubte, dass jeder Mensch eine innere Tendenz hat, sich selbst zu erhalten und zu fördern. Psychische Probleme entstehen laut Rogers dann, wenn diese Entfaltung durch äußere Bedingungen (z.B. mangelnde Akzeptanz) blockiert wird. Maslow und Rogers gelten als Gründerfiguren der so genannten humanistischen Psychologie, die sich weniger an Defiziten als an positiven Möglichkeiten orientieren wollte. In der Psychologie wurde darüber debattiert, ob die Thesen der humanistischen Psychologie wissenschaftlich prüfbar sind. Kann man Selbstverwirklichung wirklich messen? Was "volles Potenzial" bedeutet, ist subjektiv. Für den einen ist es das Malen von Meisterwerken, für den anderen die Erziehung von Kindern. Kritiker werfen dem Konzept vor, sehr westlich und individualistisch geprägt zu sein. In kollektivistischen Kulturen wird "Selbstverwirklichung" oft durch den Beitrag zur Gemeinschaft definiert, nicht durch die eigene Entfaltung. Die humanistische Psychologie verschwand zusammen mit ihren Therapien aus den Universitäten und Ausbildungsstellen. Die so genannte Positive Psychologie versucht, das Erbe anzutreten. Moderne Forscher dieser Richtung haben das Konzept in messbare Faktoren zerlegt: Autonomie, Kompetenz und soziale Eingebundenheit. Diese drei Faktoren sind empirisch extrem gut belegt und gelten als moderne, wissenschaftliche Entsprechung der Selbstverwirklichung. Was aber wird aus der Idee, dass wir ein Potential in uns tragen, dass es zu entfalten gilt? Ist das – wenigstens als Glaubensvorstellung oder Orientierung - noch sinnvoll?

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

**Free Entry • Free Vegetarian Food • Peaceful Mantra in Berlin** Join us for a peaceful evening of mantra meditation in Berlin. This gathering is a warm and welcoming space to relax, reconnect, and experience inner peace through simple meditation and meaningful connection. **Free entry for everyone.** **Free homemade yogic vegetarian food will be served after the session.** **Location:** Ritterlandweg 16, Berlin, **Doorbell Name is Singh** Please RSVP in advance so we can prepare seating and food accordingly. **Guidelines:** **Please arrive 5 minutes early** so everyone can settle in peacefully. **Wear comfortable, modest clothing** so you can sit easily during the meditation. **Comfortable floor seating is part of the program, so easy-to-sit-in clothes are recommended.**

**Meditation – One Hour of Presence (All levels) by STUDIO B (https://www.studio-bewusstseinserfahrungen.de/)** This one-hour meditation session is suitable for beginners as well as experienced practitioners. We begin with a short and gentle breathwork exercise to regulate the body, calm the nervous system, and bring attention inward. This prepares the transition into meditation. This is followed by a 15–20 minute introduction to the meditation practice. During this phase, I explain the core principles of meditation and assign each participant a personal meditation task, tailored to their individual level of experience. The intention of this part is to create clarity, inner orientation, and a sense of safety for the silent practice. We then enter a first phase of silent meditation. After approximately 15–20 minutes, the silence is intentionally interrupted by a short walking meditation. This is not a break, but a conscious transition that integrates the body, releases restlessness, and deepens presence. Afterwards, we return to silent meditation. Each participant practices independently with their personal instruction, within a calm and supportive space. This session invites you to cultivate presence, quiet the mind, and either deepen an existing meditation practice or begin one in a grounded and accessible way. **Open to all levels. No prior experience required.** Payment is for the room. ​ \*\*\* ​Session structure - **duration: 60 minutes** **1\. Arrival & Breathwork \| 5–7 minutes** Gentle, regulating breathwork to calm the nervous system and gather attention. **2\. Introduction & Personal Meditation Task \| 15–20 minutes** Introduction to the meditation practice. Each participant receives a personal meditation task, adapted to their level of experience. **Purpose of this first phase:** to create inner orientation, clarity, and a sense of safety for silent meditation. **3\. Silent Meditation – Phase I \| 15–20 minutes** Guided entry into silent meditation with individual practice. **4\. Walking Meditation \| 5–8 minutes** Mindful walking meditation as a conscious transition. Integration of the body, release of restlessness, deepening of presence. **5\. Silent Meditation – Phase II \| 10–15 minutes** Return to silence. Deepening the practice after movement. **Optional: Short Closing \| 2–3 minutes** Gentle return and integration. \*\*\* ​Safety and integrity ​The session is guided in a trauma-sensitive and professionally held container. Clear instructions, pacing, and support are provided throughout. No prior meditation experience is required. ​ \*\*\* ​Facilitator ​The session is facilitated by a highly trained practitioner with extensive experience in meditation, trauma-sensitive breathwork, and somatic awareness practices. ​**Background includes:** * ​​12 years of Zen meditation practice * ​​100 hours Meditation Facilitator Training in Non-Dual Shiva Tantra * ​​200 hours Trauma-Sensitive Breathwork Training (IBF certified) * ​​Reiki Level II * ​​Training in Internal Family Systems (IFS) coaching * [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

**UPDATE!** **Since it is predicted to rain tomorrow, we will meet near the entrance to KERB Food Hall at Potsdamer Platz. I will bring a polka dot umbrella so you can find us.** **See you soon!** Hello HSPs. Let's meet in Tiergarten (in the Platz near Amazone zu Pferde) to talk and hang out in the park. We will have three different discussion groups lead by HSP Meet-Up Members which will run from 12:10 to 13:00. Then we will find a place on the grass next to Platz for more unstructured socialising. Feel free to join for all or part of the event. If you would like to lead a discussion group please give us a sign. If the weather is predicting rain, we will meet in front of KERB at Sony Center. Hope to see you there!

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

Dear Members, I warmly invite you to tomorrow’s small and intimate gathering. 📍 Köpenicker Str. 40, 10179 Berlin 🕒 3:00 PM This session combines gentle breathwork with a guided feminine embodiment practice in a safe and respectful space for women. We will explore slow, conscious breathing and simple, self-guided touch over clothing in the heart, chest and lower belly area. The focus is body awareness, presence and reconnection with yourself. There is no partner work. Each woman remains in her own space throughout the session. All touch is self-guided and completely optional. Please wear comfortable clothing that allows you to relax and move freely. This is a beginner-friendly practice. No prior experience with breathwork or embodiment work is required. The intention of this evening is not intensity, but reconnection. Not performance, but awareness. Not activation, but gentle integration. You are invited to: • Slow down • Feel your body from within • Explore the connection between your chest and lower belly • Meet yourself with kindness and curiosity Come as you are. We will move slowly, respectfully and with care. ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome. [ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

أهلاً بكم أصدقاء الكتابة ورفقاء الطريق الوعر أحياناً والممتع أحياناً أخرى. في لقاءاتنا المعتادة، أجلب معي سؤالاً أو بداية قصة تبحث عن نهاية، أعرضها للحضور ثم نحدد وقتاً (عشرون دقيقة في الغالب) نحاول خلاله إكمال القصة أو الإجابة عن تلك الأسئلة. عندما ينفد الوقت، نشارك ما كتبنا ونتبادل الأفكار. نادراً ما تكتمل المهمة في ذلك الوقت المحدود، ولكن في كل مرة نكتب ما يستحق القراءة والمشاركة والنقاش. انضموا إلينا في جلستنا القادمة واختبروا معنا، ماذا ستنتج بنات أفكارنا عندما نضع أمامها سؤالاً ووقتاً محدداً للإجابة؟ !!!! ننتظركم على الوقت قبل أن نبدأ بنشاطاتنا، لذلك رجاءً تحديث الحضور (RSVP) قبل اللقاء بيوم !!!! أهلاً بكم محبي وممارسي هواية الكتابة باللغة العربية! ندعوكم للانضمام إلينا في لقائنا القادم: سنبدأ بجولة تعارف سريعة، ثم نقوم بأحد تمارين الكتابة الإبداعية الممتعة، وفي النهاية سنفتح المجال لمن يريد مشاركتنا نصاً كتبه أو فكرة لمشروعه، لنناقشها ونتبادل الآراء بموضوعية. بغض النظر عن مستواك الحالي، حتى وإن لم تكتب من قبل - لا تتردد في الانضمام إلينا! الهدف من هذه اللقاءات هو خلق مساحة للكتابة ومشاركة التجربة مع الآخرين، لتنمي هواية وعادة الكتابة. كل ما تحتاجه هو الرغبة وبعض الوقت. (وورقة وقلم أو لابتوب) لا تترددوا في التواصل معي إن كان لديكم أي أسئلة أو اقتراحات نور

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

Get ready for an unforgettable night of inspiration, energy, and soul-stirring performance with international speakers and artists Armand and Angelina. This is more than an event—it’s a live concert-style experience of music, message, and mirth that will uplift your spirit and move your heart. From the moment the evening begins, you’ll be immersed in a powerful atmosphere of love, laughter, and transformational sound. Featuring the angelic, heart-opening voice of Angelina—singing across multiple languages—and the dynamic presence of Armand, whose inspiring talks, original compositions, and powerful vocals ignite a passion for life, this is a performance you don’t want to miss. Come out and feel the energy, connect with the message, and experience a night that celebrates love, transformation, and the power of music to move us all. $20 Suggested Love Offering (None shall be turned away) **Bonus Morning Experience** Native Flute Playshop with A & A Thursday, May 14 at 10:00 a.m. Come back in the morning for a deeper, hands-on musical experience.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg