Superbikes

¡Bienvenid@ a la Matinal de pádel del LUNES de PASCUA! Toda la mañana jugando a pádel, partidos nivelados con descansos. A diferencia del formato pozo, nosotros organizamos los partidos según tu nivel. Las parejas irán rotando, pero si quieres puedes venir con un acompañante y jugar todos los partidos con pareja fija. Nivel **iniciación** (0,5 - 1), **medio-bajo** (1,5 - 2), **medio** (2,5 - 3) y **medio-alto** (3,5 - 4). **TODOS LOS PARTIDOS SE JUGARÁN AL MEJOR DE 7 JUEGOS (es decir, el primero que llegue a 4 juegos gana y finaliza el partido).** Al acabar el partido sube al punto de encuentro para recibir instrucciones del organizador. **Horario: VIERNES de 10:00h a 14:00h**. Como no es un evento de plazas limitadas puedes venir mas tarde o marcharte antes, sino quieres jugar toda la mañana. **Precio de la actividad: 16€/persona** el mismo día del evento en el centro. * MÁXIMO DE PLAZO PARA CANCELAR LA ASISTENCIA AL EVENTO, SERÁ A LAS 10H DEL SÁBADO! Para así poder dejar plaza libre a las personas que estén en la lista de espera, y tengan tiempo a organizarse y asistir. En caso de no presentarse: * 1ª vez: Aviso al asistente. * 2ª vez: Será eliminado de nuestro grupo. Solamente en caso de previsión de lluvia anularemos el evento, el viernes por la tarde, cuando la probabilidad sea de un 80% o superior, la organización no anulará si esta probabilidad es inferior y entenderemos que quien no quiera arriesgarse a venir pueda no presentarse. El parking es gratuito (hay que validar el ticket en recepción) Para llegar en transporte público: El L109 y el L21 y metro L10 parada ZAL - Riu Vell ¡Cualquier duda estamos encantados de responderte por Whatsapp al número 615 254 509!

Únete a nuestro grupo para un taller especial de autoconocimiento y crecimiento personal, donde exploraremos temas como desarrollo personal, gestión emocional y la conciencia sobre uno mismo. A través de la metodología Gestalt, dinámicas de movimiento, ejercicios prácticos y reflexiones, te invito a embarcarte en un viaje de exploración interna para descubrir tu potencial, abrazar tu vulnerabilidad y transformar patrones de comportamiento. En este espacio conectarás y compartirás con otros miembros que también buscan crecer y evolucionar en un ambiente seguro, de apoyo y confianza. **Regálate un espacio para tu bienestar emocional y mental.** TALLER REGULAR Todos los lunes De 19h a 21h Coste: 80€ al mes **EARLY BIRD: 60€/ mes hasta el 11 de ENERO**. En RAI Associació (Born) INSCRIPCIONES al correo: marinadecclesiis@gmail.com * INFO Pagina web: http://bit.ly/45WGgV3

🏴 English (Español abajo) 🇪🇸 🔥 JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! 🔥 🔗[ https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 FREE VIDEOS MUAY THAI COURSE FOR BEGINNERS 🥊 👉[ www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors. **⚡ YOUR FIRST CLASS:** Arrive **15 minutes early!** 📌 **Fill out** the form & message **Elea (+34 645 04 66 64)** on **WhatsApp.** 🚫 **No confirmation = No training.** 🎇 **BEFORE your first class, complete this form:** 📋[ https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9) ‼️ IMPORTANT: If you don’t confirm via WhatsApp, you won’t train! ‼️ **📲 More info:** 🌍[ https://emthaiboxing.com](https://emthaiboxing.com) 🎥[ https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸[ https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contact Elea (+34 645 04 66 64)** \*\*\* 🇪🇸 Español (English above) 🏴 🔥 ÚNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! 🔥 🔗[ https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES 🥊 👉[ www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) ¿Te interesa el Muay Thai, la respiración, la meditación o el acondicionamiento físico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditación. **⚡ TU PRIMERA CLASE:** ¡Llega **15 minutos antes!** 📌 **Rellena** el formulario y contacta por WhatsApp con **Elea (+34 645 04 66 64).** 🚫 **Si no confirmas, NO entrenas.** **🎇 ANTES de tu primera clase, completa este formulario:** 📋[ https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9) ‼️ IMPORTANTE: Si no confirmas por WhatsApp, NO podrás entrenar. ‼️ 📲 Más info: 🌍[ https://emthaiboxing.com](https://emthaiboxing.com) 🎥[ https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸[ https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contacto Elea (+34 645 04 66 64)**

Enjoy one of the best city experiences in Barcelona. With this experience you will be able to see the Barcelona skyline from the sea and have an unforgettable moment with the people who are important to you. Free drinks on board included. (price per person 40€)

Aprovechando este dia de fiesta. Espectacular ruta panorámica de recorrido paisajístico e histórico por los Tres Turons (Rovira, Carmel y Creueta) y donde pasaremos por canteras,bunkers antiaéreos,esculturas, santuarios,puente aéreo y parques.Sin olvidarnos de las maravillosas vistas a toda la ciudad de Barcelona. Distancia: 9km aprox. Duración: 2.30h (acabaremos sobre las 13.45h aprox.). Dificultad: Fácil-Moderada (hay subidas y bajadas,desnivel 280m). 🏃‍♂️🌲🌞 PLAN: ⏲ PUNTO DE ENCUENTRO: 10.30H CARRER DEL SANTUARI 26 (ÉS UN PORTAL AL LADO DE IGLESIA). ÒSCAR, WSP (MI TELF. ESTÁ EN EL APARTADO CÓMO ENCONTRARNOS), LLEVARÉ GORRA ROJA. 🚇 METRO L5, ESTACIÓN TEIXONERA, SALIDA MARE DE DEU DEL COLL. UNA VEZ EN LA CALLE SUBIR HACIA ARRIBA Y ALLÍ ESTÁ LA CALLE SANTUARI. BUS: 22, V17 (PARADA SANTUARI-CEUTA O PARADA SANTUARI-L´HORTAL). 👍 Comienzo ruta. 👀 Aconsejable: estar algo en forma, calzado de senderismo,un litro de agua,gorra , palos, etc. 😃 Final de la ruta.Cerca está metro L5 (COLL-TEIXONERA) y buses. 🍖 Después para comer haremos pícnic (opcional), cada uno se lleva lo suyo y algo para compartir con los demás. 💰 ESTA ACTIVIDAD TIENE UN COSTE DE 8€ (GUÍA-ORGANIZACIÓN) A PAGAR EL MISMO DÍA EN EFECTIVO. TODOS SOMOS ADULTOS Y RESPONSABLES DE UNO MISMO.

**BCRG Tuesday Rides are back!!** **Where & When:** * **Location:** **Mercat de la Vall d'Hebron** * **Time:** 18:15 (Note: The starting time will be adjusted later with the sunset time) * **Route:** [https://www.strava.com/routes/3358577240442608674](https://www.strava.com/routes/3358577240442608674) **What to Expect:** This is a challenging group ride designed for fit and experienced cyclists. We'll ride together as a group, either single-file or double-file depending on traffic conditions. This is an interval training ride, meaning we'll push above threshold on the ascents and take it easy on the descents and flat sections. While we wait a few minutes at key points, this is not a beginner ride. Please be prepared to be dropped if you can't keep up with the pace. **Is This Ride for Me?** While this ride is open to everyone, we ask that you are comfortable riding in groups, have a road bike, and have done rides of similar distance and elevation before. We welcome all newcomers but everyone is expected to be self-sufficient, therefore please bring not only your bike but also sync the route, bring phone, cash and lights. **Safety:** Ride leaders will do their best to keep the group together, moving smoothly and safely at all times. We'll stop at red lights and obey traffic rules. Ultimate safety starts and ends with everyone riding responsibly, and everyone will be responsible for their own safety. There's no commercial interest behind this event; it's just a bunch of people sharing a fun day out. Looking forward to riding with you!

**What if eating could be a meditation?** Most of us eat on autopilot: scrolling, rushing, barely tasting. Mindful Eating is the practice of slowing down and bringing full, gentle attention to the experience of nourishment. The colours on the plate. The first smell. The texture. The warmth. The taste that arrives before you even expect it. It sounds simple. And it is. But like all mindfulness practices, simple doesn't mean easy, and the rewards are quietly profound. **🌿 What is Mindful Eating?** Mindful Eating is a form of mindfulness meditation practice that invites us to: * Slow down and engage all the senses during a meal * Notice hunger, fullness, and the body's signals with curiosity rather than judgment * Bring presence and gratitude to the act of eating * Let food become an anchor for awareness just as birdsong does on our walks This experience is also part of my requirements for my Mindfulness Meditation Teacher Certification which asks me to teach a wide range of mindfulness practices. What started with a Birdsong Walk has now grown into something more expansive. This is the next step. 🌿 **🍽️ Where we're gathering** We'll be sharing this experience at a restaurant that is close to my heart: Kasarap Filipino Kitchen (@kasarapbcn). I moved to Barcelona from the Philippines about 10 years ago, and every time I walk through the doors of Kasarap, something in me exhales. It feels like home. I imagine you know that feeling, the one you get when you find a little piece of your own country somewhere far from it. I would love to share Filipino food with you. If you haven't tried it yet, I truly cannot wait for this to be your first time. Filipino food is communal by nature — dishes are placed in the middle of the table and shared — which makes it a beautiful, fitting setting for a mindfulness practice rooted in connection. They also have vegetarian options 🌱 You can explore their menu here: [kasarap.com](kasarap.com) **📌 Important — please read before RSVPing** * **This experience is limited to 5 people only** * You will need to order something from the restaurant during the session — we will all share the bill communally * **A 10€ reservation fee is required to confirm your spot, which goes towards your food consumption on the day** * Your spot is confirmed once the 10€ has been received 💳 Reserve your spot via Bizum: +34 722 692 960 (Please include your name in the payment reference) ⚠️ Cancellations made less than 24 hours in advance or no-shows are non-refundable. Food has always been a way of coming home — to culture, to memory, to the people around us. For two hours on a Sunday afternoon, let's also let it bring us home to ourselves. 🌿

Let’s smash that "post-work" fatigue! We are back with our recurring Wednesday session by the **BRCG crew**. This week, we’re meeting at **Lesseps** to optimize our route and squeeze every last drop of daylight out of the Tuscan-style golden hour over Barcelona. 🌅 We’ll be heading straight for the legendary **Arrabassada**. It’s the perfect playground to test your form, hold those watts, and enjoy the city lights as they start to flicker on below. **The Mission Details:** * **⏰ When:** Every Wednesday @ **18:00 sharp**. * **📍 Meet-up:** Placa de Lesseps (on the side of the mountains). * **🚀 The Pace:** **Intermediate.** Expect a steady, spirited tempo. We regroup at the top of the main climbs—no one gets left behind in the dark, but be ready to work! * **🏔 Route:** Direct assault on Arrabassada to maximize climbing time before the sun dips. The route will be published later **What to Bring:** * **🔦 LIGHTS (Non-Negotiable):** High-lumen front and rear lights are **mandatory**. We might be descending in full darkness. No lights, no ride! 🛑 * **🛠 Essentials:** Helmet, hydration, and your standard flat kit (TPU/tubes/CO2). * **🧥 Layers:** It gets chilly on the descent once the sun is gone. Bring a gilet or windbreaker. Leave the stress of the office in the valley. Let’s head for the hills! 🚲💨 We will have some beers in the end

Join us for an immersive sensory experience (blindfolded) as we delve into the transformative power of touch through art therapy. This workshop is designed for those seeking self-exploration and emotional healing, using the medium of clay to connect with our inner selves and just be with YOU. Through guided journey, we will explore the mind-body connection and tap into our creativity in a safe and nurturing environment. This event offers a unique opportunity to deepen your understanding of the self and embark on a sensual journey. Come discover the therapeutic benefits of touching clay and unleash your creative potential in a supportive community of like-minded individuals.

**BCRG bravas and beers Thursday's ride** **Description** Between 30 and 45 km with two climbs of about 500 mt elevation, in 2 hrs. Slow pace, training level required suitable for riders that are not fast as the intermediate group but used to ride. Beginners are also welcome if they have already done a similar route. After the ride we stop for drinks. **Route 1 odd Thursdays:** Koomot: https://www.komoot.com/tour/2850571610 Strava: https://www.strava.com/routes/3473015828685381086 GPX: https://drive.google.com/file/d/15a4DgTdt7fcptrT5aeRlM12rODzCd7n4/view?usp=drive_link **Route 2 even Thursdays:** Koomot: https://www.komoot.com/it-it/tour/1527943387 Strava: https://www.strava.com/routes/3473011599555481860 GPX: https://drive.google.com/file/d/1kuBeK1suEd0EZvkULQxcf3w89hdND2kL/view?usp=drive_link We wait each other at: 1. Starting point: Santa Coloma Bridge: https://maps.app.goo.gl/bceLgXJneio5Kg658 2. Top of Conreria: https://maps.app.goo.gl/qwA6ZrMJTEWbfydY6 3. Bottom of Vallensana (bomberos Badalona) https://goo.gl/maps/fWBzFSJrEJqiYJrd9 4. top of Vallensana: https://maps.app.goo.gl/88J23523JBU91faTA 5. End Point: Almogaver https://maps.app.goo.gl/V66nf9ncG91Cz4Qr8 **Is This Ride for Me?** Before to sign up check the details of the route, elevation, kms and time. While this ride is open to everyone, we ask that you are comfortable riding in groups, have a **road bike**, and **have done rides of similar distance and elevation** before. We welcome all newcomers but everyone is expected to be **self-sufficient**, therefore please bring not only your helmet, a spare inner tube, at least 1lt of water and a energy snack if you wish but also sync the route, bring phone and some cash. **Safety:** Beside wearing an helmet, proper shoes (not open shoes) and a road bike in good conditions **every rider is responsible of his own safety** and must respect the [spanish cyclist regulations](https://www.dgt.es/comunicacion/noticias/20-normas-que-todo-ciclista-debe-conocer/), ultimate safety starts and ends with everyone riding responsibly. Ride leaders will do their best to keep the group together, moving smoothly and safely at all times. We'll stop at red lights and obey traffic rules. **There's no commercial interest behind this event;** it's just a bunch of people sharing a fun day out. Looking forward to riding with you!

Art in Vino Veritas es una experiencia de pintura com vino en Barcelona donde personas de todo el mundo se reúnen para crear, conectar y disfrutar de un momento único con personas internacionales🍷🎨🌍 No es una clase de pintura, es una experiencia social y creativa diseñada para relajarte, fluir Tu creatividad, dejarse llevar por los colores, expresarte y conocer gente increíble en un ambiente cuidado y especial ✨ No necesitas saber pintar, estarás guiado paso a paso para que simplemente disfrutes del proceso y te lo pases bien 😊 Qué incluye la experiencia: 🎨 Pintura guiada paso a paso, pero tambien puedes pintar segun tu vibe🤗 🍷 Vino Blanco y tinto (puedes Tomar las copas qué quieras🍷) 🎶 Música y ambiente 🌍 Comunidad internacional 🤝 Conocer gente nueva 🕕 Fecha y hora: Sabado, 11 de abril, 18:00 – 20:00 Precio: 30€ por persona (todo incluido) para reservas: +34 635 54 94 38 (WhatsApp) ⚠️ Plazas limitadas para mantener una experiencia más íntima y ordenada✨

**Weekly Wednesday Morning Rides are here!!** **Where & When:** * **Location:** **Forum (Poblenou)** * **Time:** 06:30 (Now that mornings are getting lighter this sees us return for 9am latest) * **Route:** https://www.strava.com/routes/3458756381789219340 **What to Expect:** This is a fairly flat group ride with just one key climb that is neither too long or too steep. The ride is designed to be done in approx 2.5 hours for fitter riders and sees us ride as a group before either heat or traffic are a factor. We'll ride together as a group, either single-file or double-file depending on traffic conditions. Whilst we will wait at the top of climbs and other easier areas, this is not a beginner ride. Please be prepared to be dropped if you can't keep up with the pace. **Is This Ride for Me?** While this ride is open to everyone, we ask that you are comfortable riding in groups, have a road bike, and have done rides of similar distance and elevation before. We welcome all newcomers but everyone is expected to be self-sufficient, therefore please bring not only your bike but also sync the route, bring phone, cash and lights. **Safety:** Ride leaders will do their best to keep the group together, moving smoothly and safely at all times. We'll stop at red lights and obey traffic rules. Ultimate safety starts and ends with everyone riding responsibly, and everyone will be responsible for their own safety. There's no commercial interest behind this event; it's just a bunch of people sharing a fun day out. Looking forward to riding with you!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

2026 CSC SOFTBALL TEAM ANNOUNCEMENTS CSC Softball league is 16 teams - over 200 people. The countdown is over—the 2026 CSC Softball season kicks off with team announcements FRIDAY APRIL 10! Come find out who you’re playing with, who’s coaching, and start the season with great people and great energy. All Columbus Ski Club members & non members welcome! Meet your coach Meet your teammates Get pumped for the season ahead Whether you’re playing this season or just want to be part of the fun, join us to celebrate the start of another amazing CSC Softball year. Let’s play ball!