Anxiety, Panic, OCD

OM Circle: Sound, Silence & Connection Join us for a powerful gathering of collective vibration and heart-centered connection. This event is designed to harmonize our energy and create a space for like-minded souls to meet. The Flow: • The Chant: We will gather in a circle to vibrate the sacred sound of OM, using our collective voices to uplift the spirit and clear the mind. • The Stillness: We will transition into a silent moment of presence, allowing the resonance to settle and deepening our inner peace. • The Social: We’ll conclude with an open window to connect and socialize, making it easy to meet other conscious people in a relaxed environment. Location & Details: • Venue: Heal Studio, Vasilissis Sofias 100, Athens. • Contribution: This event is free to attend. We operate on a voluntary donation basis to help cover the space and keep these gatherings running for the community. Come as you are! no chanting experience required. Let’s resonate together! Please join this WhatsApp group to confirm attendance, as places for events are limited: https://chat.whatsapp.com/K2uDzsUwgICEPGkwbg1SxM?mode=gi_t

🌿 **Awaken & Reconnect: Spiritual Walk, Healing & Shamanic Journey 🌄** In the loudness and speed of life around us we often forget who we are, we even forget how to breathe , the fact that we are part of nature , the fact that we all carry the same powers inside of us ✨💛. It is in our own hands to keep this memory alive, to stay connected, but you don’t have to do it alone 🤝. How do I live life fully? How do I live my life and not someone else’s? How can I make life a fun adventure? What is the meaning of life, and most of all, my life? ✨ These are questions only your spirit can answer! On May 3rd we meet old and new friends in another excursions/seminar in Mt. Hymettus in Kaissariani . A paradise of nature, power and divine energy right in the middle of busy Athens. There you will have the time to communicate with your spirit, ask it the questions you need, and get the clarity you desire 🔮✨. With the help of the powerful mountain and each other we will take another powerful spiritual journey that will **reawaken our inner power** and many other gifts we all carry inside of us . Each of us needs something different, and this process helps you understand what and how to get it! In this beautiful day we will practice the ancient art and path of shamanism, through **powerful somatic practices**, **deep meditative journeys**, and the **ritual of tarot** .Finally, we will finish with discussions, questions, and **community building around a beautiful picnic.** If you are in Athens don’t miss it, it will be a magical experience ✨💛🌿 What we will do: 🌿 **Conscious Walking Practice** (Grounding & Presence Activation) A guided somatic practice that brings you out of the mind and back into the body. Through the shamanic breathing, your nervous system begins to regulate, your breath deepens, and your energy stabilizes. This is where overthinking softens… and you start to feel present, clear, and connected again . 🔥 **Energetic Activation & Release** (Shamanic Body–Energy Work) These are powerful, time-tested practices that work directly with your energy field and emotional body . Through movement, breath, and intention, you will release stored tension and emotional weight, break patterns that keep you stuck, and activate your life force energy . 🪘 **Shamanic Drum Journey** (Deep Subconscious & Spiritual Connection) One of the most ancient and powerful spiritual practices . The repetitive rhythm of the drum gently guides your on a journey inside your self, allowing you to move beyond the logical mind and access deeper layers of your consciousness . Here you may receive answers to personal questions, have deep realizations about your life, release emotions without force, and reconnect with your inner power and intuition . 🔮 **Tarot Ritual** (Clarity, Direction & Insight) Tarot is not about prediction as many people might think… it is a tool of awareness . You will receive a personal message connected to your current path, helping you see your situation more clearly, understand what is unfolding in your life, and feel more confident in your next steps . Sometimes one message is enough to unlock everything . 🥗 **Picnic, Sharing & Integration** After the practices, we ground everything through connection . We sit together, share experiences, ask questions, laugh, and simply enjoy being human… together . This is where insights land, connections form, and the experience becomes something you truly carry with you ✨. A deep, ancient, and transformational process that works on all levels… body 🫀 mind 🧠 energy 🌟 spirit 🕊️ A few hours that can shift the way you feel, the way you see, and the way you move through your life **Hosted by:** **Alexandra** \- Spiritual Guide and Shamanic Instructor at **World of Wisdom & Spiritual Adventure Academy/Community** As a Spiritual Guide, Coach, and Healer, Alexandra has dedicated her life to self-discovery and transformation. Immersed in spirituality and personal growth from the age of six, she has a deep experiencial relationship with spirituality and the secrets of Shamanism. She joined the World of Wisdom and Spiritual Adventure School in 2014, where her journey deepened through the intense study of diverse philosophies and paths, including Shamanism, Yoga, and the teachings of Gurdjieff, Eckhart Tolle, and Carlos Castaneda. She has participated in numerous retreats, pilgrimages, and seminars worldwide under the guidance of her teacher and Shaman, Northern Deer Alexander. Today, she hosts spiritual events and workshops around the world and online, helping individuals and professionals embrace their true potential, reclaim inner power, and achieve their highest dreams. ⏳🙏 So we can keep the group aligned and create a strong, safe, and harmonious please announce participation early. To participate, receive the meeting spot and for any other information please announce your participation in the following contact details : **🙋‍♀️Alexandra** 📞What'sApp + phone number (+306998316883) 💌Email: alexandramelachroinou@gmail.com **When?** Sunday, May 3rd 12:00 – 16:00 ⏰ **Where?** Mt. Hymettus, Kaisariani 🏔️🌲 **Exchange?** 30 euros 💛 (25 for the participants of our picnic on May 1st) Link here: https://www.meetup.com/spiritual-community-online-gatherings-journeys-athens/events/314166984/

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

OM Circle: Sound, Silence & Connection Join us for a powerful gathering of collective vibration and heart-centered connection. This event is designed to harmonize our energy and create a space for like-minded souls to meet. The Flow: • The Chant: We will gather in a circle to vibrate the sacred sound of OM, using our collective voices to uplift the spirit and clear the mind. • The Stillness: We will transition into a silent moment of presence, allowing the resonance to settle and deepening our inner peace. • The Social: We’ll conclude with an open window to connect and socialize, making it easy to meet other conscious people in a relaxed environment. Location & Details: • Venue: Heal Studio, Vasilissis Sofias 100, Athens. • Contribution: This event is free to attend. We operate on a voluntary donation basis to help cover the space and keep these gatherings running for the community. Come as you are! no chanting experience required. Let’s resonate together! Please join this WhatsApp group to confirm attendance, as places for events are limited: https://chat.whatsapp.com/K2uDzsUwgICEPGkwbg1SxM?mode=gi_t

🌿 **Awaken & Reconnect: Spiritual Walk, Healing & Shamanic Journey 🌄** In the loudness and speed of life around us we often forget who we are, we even forget how to breathe , the fact that we are part of nature , the fact that we all carry the same powers inside of us ✨💛. It is in our own hands to keep this memory alive, to stay connected, but you don’t have to do it alone 🤝. How do I live life fully? How do I live my life and not someone else’s? How can I make life a fun adventure? What is the meaning of life, and most of all, my life? ✨ These are questions only your spirit can answer! On May 3rd we meet old and new friends in another excursions/seminar in Mt. Hymettus in Kaissariani . A paradise of nature, power and divine energy right in the middle of busy Athens. There you will have the time to communicate with your spirit, ask it the questions you need, and get the clarity you desire 🔮✨. With the help of the powerful mountain and each other we will take another powerful spiritual journey that will **reawaken our inner power** and many other gifts we all carry inside of us . Each of us needs something different, and this process helps you understand what and how to get it! In this beautiful day we will practice the ancient art and path of shamanism, through **powerful somatic practices**, **deep meditative journeys**, and the **ritual of tarot** .Finally, we will finish with discussions, questions, and **community building around a beautiful picnic.** If you are in Athens don’t miss it, it will be a magical experience ✨💛🌿 What we will do: 🌿 **Conscious Walking Practice** (Grounding & Presence Activation) A guided somatic practice that brings you out of the mind and back into the body. Through the shamanic breathing, your nervous system begins to regulate, your breath deepens, and your energy stabilizes. This is where overthinking softens… and you start to feel present, clear, and connected again . 🔥 **Energetic Activation & Release** (Shamanic Body–Energy Work) These are powerful, time-tested practices that work directly with your energy field and emotional body . Through movement, breath, and intention, you will release stored tension and emotional weight, break patterns that keep you stuck, and activate your life force energy . 🪘 **Shamanic Drum Journey** (Deep Subconscious & Spiritual Connection) One of the most ancient and powerful spiritual practices . The repetitive rhythm of the drum gently guides your on a journey inside your self, allowing you to move beyond the logical mind and access deeper layers of your consciousness . Here you may receive answers to personal questions, have deep realizations about your life, release emotions without force, and reconnect with your inner power and intuition . 🔮 **Tarot Ritual** (Clarity, Direction & Insight) Tarot is not about prediction as many people might think… it is a tool of awareness . You will receive a personal message connected to your current path, helping you see your situation more clearly, understand what is unfolding in your life, and feel more confident in your next steps . Sometimes one message is enough to unlock everything . 🥗 **Picnic, Sharing & Integration** After the practices, we ground everything through connection . We sit together, share experiences, ask questions, laugh, and simply enjoy being human… together . This is where insights land, connections form, and the experience becomes something you truly carry with you ✨. A deep, ancient, and transformational process that works on all levels… body 🫀 mind 🧠 energy 🌟 spirit 🕊️ A few hours that can shift the way you feel, the way you see, and the way you move through your life **Hosted by:** **Alexandra** \- Spiritual Guide and Shamanic Instructor at **World of Wisdom & Spiritual Adventure Academy/Community** As a Spiritual Guide, Coach, and Healer, Alexandra has dedicated her life to self-discovery and transformation. Immersed in spirituality and personal growth from the age of six, she has a deep experiencial relationship with spirituality and the secrets of Shamanism. She joined the World of Wisdom and Spiritual Adventure School in 2014, where her journey deepened through the intense study of diverse philosophies and paths, including Shamanism, Yoga, and the teachings of Gurdjieff, Eckhart Tolle, and Carlos Castaneda. She has participated in numerous retreats, pilgrimages, and seminars worldwide under the guidance of her teacher and Shaman, Northern Deer Alexander. Today, she hosts spiritual events and workshops around the world and online, helping individuals and professionals embrace their true potential, reclaim inner power, and achieve their highest dreams. ⏳🙏 So we can keep the group aligned and create a strong, safe, and harmonious please announce participation early. To participate, receive the meeting spot and for any other information please announce your participation in the following contact details : **🙋‍♀️Alexandra** 📞What'sApp + phone number (+306998316883) 💌Email: alexandramelachroinou@gmail.com **When?** Sunday, May 3rd 12:00 – 16:00 ⏰ **Where?** Mt. Hymettus, Kaisariani 🏔️🌲 **Exchange?** 30 euros 💛 (25 for the participants of our picnic on May 1st) Link here: https://www.meetup.com/spiritual-community-online-gatherings-journeys-athens/events/314166984/

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.