Over 40

$20 for 2 hours

Regular Class at Tin Hau Studio Pamphile. All welcome regardless of level

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Tuesday 6:45pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

有時候，會想找陌生人談談，可以是工作、家庭、情感，互為樹洞，互相取暖。 認識一個人，聽一個故事。

This month the Hong Kong Gay Men's Chorus will join our FinS gathering and perform a few songs to preview their June concert! Come and socialize with old friends and make new connections. ⏱️Tuesday, 19 May, 7-10pm 📍Soho House, 33 Des Voeux Road West, Sai Ying Pun 🏆Free admission. Lucky Draw for those who drop in business cards. You do not have to be in a "suit. Casual is fantastic too. Fruits in Suits (FinS) has been connecting members of the LGBTQ+ community since 2004.

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

This is a fun quiz with varied topics, but it normally does not have many sports questions. Team can have up to six. I need to book tables ahead so please RSVP early if possible.

***Long weekend is coming up!*** *What better way to celebrate than to drop by for an intellectually-stimulating discussion before your night out? 📖🍻* Please join us for a cozy Sunday afternoon of book-driven conversations. We're just trying to gather people who are interested in talking about what we've all been reading, so bring whatever books you'd like to start a conversation on (**genre is unlimited**). Whether you haven't read it, loved it, hated it, or didn't even finish it, I'm sure we can learn something from each other! This is our first time gathering, so let's see how things go, but here's the tentative format: Let's start with a **40-minute quiet reading time** in preparation for the **discussions** (will be in English). 📆 Date: \*\*May 24, 2026 (SUNDAY)\*\*⏰ Time: **15:00 - end** (*\*pretty flexible end time, but please stay for some of the discussions*)📍Event Address: **Rizzy Cafe & Bar**(Central, HK)*(conveniently located for whatever you have in mind for the rest of the evening 😉)* --- FOLLOW US ON IG: [@ponderate.hk](https://www.instagram.com/ponderate.hk)

Reading with Friends is Fun! Join us after work for a relaxing evening of silent reading. The perfect opportunity to unwind, immerse ourselves in our favourite books, and enjoy the company of fellow book lovers. We kindly ask everyone to buy at least one drink to support the venue. Schedule 19:00 -19:15: Say hi and briefly share something about the books we are going to read 19:15 - 20:00: Silent reading time 20:00 - 20:30: After reading chat • If you're late, please join the silent reading session first. We can catch up when the session's over. :) • We’ll be upstairs, you can identify the group by spotting people with books 📕 PS: If there's a last-minute change of venue due to unforeseen circumstances, the most updated information will be posted in the event's comment section. PS2 We’re introducing a new RSVP rule for our bookclub due to recent last minute cancellations: If you change your RSVP to "No" less than 24 hours before the event or do not show up on the day, you won’t be allowed to join the next one. Of course if you have a valid reason, DM me. PS3: Bring a warm jacket to this session because the aircon in Chagee is quite cold 🥶 Looking forward to a lovely night of reading.

Welcome back to Codeaholics in May! This time we have brought 2 interesting talks. Talk 1: **Introduction to the Ash Framework, Why I like it: efficiency in delivery** Speaker: Angy Lemaire Three years ago I stopped enjoying coding. Elixir and Ash reignited that joy because they make delivery faster, more predictable, and more confident. This talk walks through **4 delivery efficiency levers** built into Ash: centralized resources, resource-backed forms, explicit policies, and native multitenancy. Each lever reduces complexity, eliminates duplication, and moves feature work from glue code to business logic. Talk 2: **TrustedServer: Building the Zero-Trace VPN Infrastructure** Speaker: Marco A. Gutierrez, ExpressVPN Traditional VPN servers, relying on hard drives, inherently risk retaining sensitive user data, leaving it vulnerable to seizure, unauthorized access, or the persistent installation of malicious backdoors. This session introduces **TrustedServer Technology**, a fundamental shift in VPN server architecture designed to eliminate these vulnerabilities and establish a new standard for user privacy. Honourable Mention: **Rustacean Meetup Group** for helping us faciliate!

Build Strength and physical capability that applies to real life challenges Try New things, meet new people, find out what’s missing in your movement practices Format: Bodyweight strength and movement challenges, partner situations Class is for all levels, feel free to message if you have any questions Meet at the Culture Plaza, Tamar Park at 5.30, finish around 6.30, just before sunset : ) Class fee is 100HK

Indian workers - Diversity and Inclusion meetup group Any topics below: Diversity * **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture). * **Analogy**: A diverse team has members from different places, with different skills. Inclusion * **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed. * **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present. shop 4, Sunday Gardens, Quarry Bay

I think we've passed our 24th month mark now, we lost track! Our drinks night's unique point is NO PRESSURE. Everyone is just chilling, learning, and empathetic and supportive to each other's AI journey, wherever they currently are at. So, join our monthly networking drinks night: MERAKIS DRINKS Whether you are working on an AI project, learning about it, or simply curious about the scene, come make some new friends :) Simple as that Location: Acquasala italian restaurant, wine bar & cafe 13 Elgin St · Central, hk People who joined our previous events had come from all walks of life including entrepreneurs, finance and banking, data science, branding, marketing, architecture and UX, you name it! Come meet some new friends. Some had found cofounders, friends, even life partners from our event. It's the good vibes. All welcome, if you are new to our events, you will be even more warmly welcomed :) & Bring friends! More the merrier. Some questions you may like to ask other attendees when you meet them for the first time: \- How are you using AI in your daily life at this moment? \- What excites you the most about the new models of AI that came out most recently? \- What are you future plans in your AI exploration journey? Please note: \- If you attend our events\, we would assume it's ok to have you in our group photos :\) \- It's a Buy Your Own Drink situation :\) We are not commercially related to the venue and this is a non\-profit event\, we are friends who come together for a good chat\, please buy your own drink\! :\) \- Please don't sell us insurance XD it's not appropriate at this event\. \- If you have trouble finding us\, please reach Adeline via Adeline's LinkedIn https://www\.linkedin\.com/in/adelinechanhokming/ Follow us on ig [@merakis.ai](http://merakis.ai/) Linkedin https://www.linkedin.com/company/merakisai Co-organizer Adeline's Linkedin https://www.linkedin.com/in/adelinechanhokming

Feel free to join if you are interested in low level computer stuff. If you have any cool projects or ideas you wanna share, bring them along

**Welcome to Drunken Philosophy** a casual, curious social discussion **Optional topic for this meetup: What's up with all the AI hate?** A recent survey found that 74% of Americans have a negative view of AI, and I want to know why. Come out and debate whether AI is good or bad. My hot take: a labor-saving tool that could potentially help cure cancer gets called dangerous because it might raise unemployment or cause a speculative investment bubble, that tells you a lot more about capitalism and the economic system we live under than it does about the tool itself. As a computer programmer, I think AI is a wonderful tool that has increased my productivity by at least an order of magnitude. I'd go so far as to say Claude Code is the best tool I have ever used. Debate me and name a better one. Is AI potentially dangerous? Yes, but so are a lot of tools. Chainsaws. Steam engines (early ones would occasionally explode and kill everyone in the room). Do you think cavemen sat around debating whether fire could be used as a weapon or for self-harm, and decided not to discover it? I have two friends who hate AI for opposite reasons: one thinks it's a fad and not useful, and the other thinks it's going to take over everything and cause human extinction. Come out tonight, have a friendly debate, and make some friends. No lectures. Friendly crowd. Drop in for one drink and stay if it's fun.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, May 30, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD