Thyroid Support

Join Lydia for an intentional, grounding yet powerful vinyasa flow, followed by a sound bath - designed to reset the nervous system, restore energy and help you reconnect with yourself during these challenging times. All levels and abilities welcome. **When:** 4 April 10:30am **Where:** Heal Hub (street 10 8B Umm Suqeim, Jumeirah 3, Dubai) **Cost:** 110 AED **RSVP and message Lydia to receive payment link & secure your slot** ✨ **What to expect:** * Beautiful studio (mats & blocks provided) * Grounding meditation & breathwork * Mindful movement * Deep relaxation & sound bath Hope to see you there! Lydia

To confirm your booking, RSVP here and send a WhatsApp confirmation on **+971 55 284 9303** with your full name. Step into a calm, creative space where your hands do the talking, and your mind gets a break. This engaging and hands-on workshop is designed for both beginners and seasoned stitchers eager to explore the intricate world of embroidery. Participants will be guided through various techniques, from basic stitches to more advanced designs, enabling them to transform simple threads into stunning works of art. Our experienced instructors will provide personalized attention, ensuring everyone leaves with newfound skills and confidence. Beyond learning technical skills, this workshop is an opportunity to express your creativity, relax, and connect with fellow enthusiasts. Come join us and discover how embroidery can be a rewarding outlet for your artistic flair! ✨ **What to Expect:** * A cozy, judgment-free zone where you can relax, unwind, and just be. * Supportive, guided learning—I'm here to make sure you feel welcomed, encouraged, and safe to create at your own pace. * A warm group of like-minded people (new friends included!). * In this beginner-friendly session, you’ll learn **5** unique stitches. 🧵 **Why Embroidery?** * It’s therapeutic (goodbye, stress). * It sharpens focus and patience. * It builds confidence, stitch by stitch. * And hey, your walls will thank you for the art you’re about to make. 🧶 **All Materials Provided:** * Needle & thread * Embroidery hoop * Pre-sketched fabric Don't miss this opportunity to explore the rich tradition of embroidery with a hint of the modern expression of art and craft something beautiful. **Investment: AED 150/-** 📅 **Pre-booking is required!** To confirm your booking, RSVP here and send a WhatsApp confirmation on **+971 55 284 9303** with your full name. **\*IMP NOTICE: No walk-ins or on-the-spot payment allowed. Only those who have pre-booked will be considered as confirmed participants\*** **Location: Late Lounge, Jumeirah 2** Let’s stitch and share a few laughs. Can’t wait to see you there!

Ready for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe? 🌃 Register and get more details! **[Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup)** Join us for the next edition of our social — a curated night to meet new people, spark real conversations, and enjoy the magic of connection. 💫 **​🌟 What to expect:** * ​Elegant lounge vibes with stunning views * ​Bold conversations, unexpected laughs, and surprising connections 💬 * ​Delicious drinks + an atmosphere made for authentic encounters 🍸 * ​A live DJ performance setting the mood with soulful melodies + feel-good beats 🎶 This isn’t just another night out. It’s a curated social experience designed for people who want more than small talk. Register and get more details! **[Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup)** No apps. No pressure. Just a room full of amazing people who appreciate fun, spontaneity, and great vibes 🔥 **👀 The Experience:** * No apps. No pressure. Just good vibes ✨ * Come alone, leave with friends 👋 * Laughter, toasts & stories that last 🍷 * The perfect mix of music, drinks & energy 🎶 * More than a social — it’s an experience 💫 This isn’t just a night out! It’s an elevated experience where the city lights are your stage and every connection feels limitless. Register and get more details! **[Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup)** 👋 So if you’re tired of ordinary nights out, come and see what happens when real connection meets party atmosphere. Join us for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe 🌃 **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

Love stories, but never find the time to read? Always wanted to start reading but don’t know where to begin? **A Few Good Pages** is a weekly short story circle where we slow down, read together, and have thoughtful relaxed discussions. No pressure, No prep! We meet **every Saturday** to read and discuss **one or two short stories**—quick reads that stay with you. Whether you’re a **wannabe reader** looking to get started, a **busy book lover** who wants to rebuild reading habit, or someone who enjoys **sharing perspectives on a great story**, you’ll fit right in. You don't need to prepare anything in advance - Just show up. Over the past year, we've read and discussed over **200+ short stories,** building a warm, reflective community that values attention, curiosity and consistency. Join our WhatsApp Group for updates: https://chat.whatsapp.com/IpIMc6c87W49FJIg1cRDJk?mode=hqrt2 **Cost & Membership** * First session : **Free** * Drop in : AED 30 per session * Membership options available for those who want to build a consistent reading habit. **Location** Location : L'eto Cafe, 1st floor, Mall of Emirates (D7 is the closest parking Entrance) Please update the RSVP if there's any change in your plans :-) Come for the stories, stay for the discussions!

🌬I’m excited to invite you to my upcoming Prana Harmony journey at Keyani Wellness Center on Saturday, April 4th from 8 PM to 10 PM, **Theme:** Serenity Flow – Grounding & Relaxation Journey **Description:**
In today’s world of constant stimulation, we all long for stillness, peace, and a way to slow the mind. Serenity Flow is a Prana Harmony journey crafted specifically for those seeking deep stress and anxiety relief, emotional reset, and nervous system regulation. Through gentle connected breathwork and a carefully curated live multi-instrumental soundscape — featuring guitar, handpan, native flutes, ambient textures, and soft vocals — you’ll be guided into a state of deep calm and presence. Each frequency and instrument is chosen intentionally to support relaxation, soothe emotional tension, and gently open pathways for healing. **Benefits:** \* Calm an overactive mind \* Reduce anxiety and emotional overwhelm \* Regulate your nervous system \* Reconnect with your breath and body \* Enter a meditative state with ease \* Rejuvenate your energy with gentle music **Who it's for:**
Perfect for those feeling burnt out, overwhelmed, or emotionally stuck. Whether you’re new to breathwork or returning to your center, this journey offers a sanctuary of stillness — a space to feel deeply and soften fully. 🗓 Date: Saturday April 4th, 2025 ⏰ Time: 8 PM - 10 PM 📍 Location: Keyani Wellness Center 📲[Book your spot here](https://pay.leafandhook.com/b/3cIdR9c0RcaVfzD4BHejK08)

**It is a paid event = Charges 50aed per player for 3 hrs of the game.** # 🎯 Welcome to Badminton Lovers Dubai! **The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ **3 hours** of structured, mix-and-match doubles games ✔ Professional world-class courts at Al Safa Sports hall ✔ A friendly, welcoming community of players of all levels ## ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 5-6 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends ## 📍 Event Details *⏳ **Duration:** **3 hours** of exciting non-stop badminton games - 🏸 **Venue:** Al Safa Sports hall *💵 **Fee:** 50 AED (includes feather shuttles) - 💳 **Payment:** Online (CareemPay/Bank Transfer – 0509001406). *Cash is only for approved regulars (+5 AED surcharge).* *🔄 **System:** Mix-and-match doubles for maximum variety ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: 📲 0509001406 Waqsi ## 💰 Payment & Cancellation Policy - **RSVP = Commitment** *Your RSVP is your commitment to attend. Please honour it. - Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** *Payment is required **immediately at the time of RSVP** to secure your spot. - If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** *✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. - ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** *Unpaid RSVPs may be removed by organisers **before the 12-hour window.** - Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** *If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** - Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. ## 📸 Social Media Policy *Photos/videos may be used to promote badminton & our community - You can request removal in writing for future events *Past media cannot be deleted ## 👥 Guest Policy *Guests must be registered with **name & level** - RSVP holder is responsible for guest payment & cancellations ## 🏸 Safety Guidelines & Event Rules *(Badminton Lovers Dubai)* To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: ### 1️⃣ Personal Responsibility *All players participate **at their own risk**. - Please ensure you are **physically fit and medically able** to play badminton before joining the session. *Warm up properly and play within your personal limits. ### 2️⃣ On-Court Safety *Always be aware of **other players**, shuttle direction, and adjacent courts. - Avoid running into other courts or behind players during active rallies. *Stop play immediately if a shuttle or player enters your court unexpectedly. - Wear **appropriate non-marking sports shoes** to prevent slips and injuries. ### 3️⃣ Equipment & Attire *Use suitable badminton rackets and equipment in good condition. - Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. ### 4️⃣ Personal Belongings *Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables. - Please do not leave personal items unattended. *** The organisers are not liable** for any loss, theft, or damage to personal property. ### 5️⃣ Injuries & Medical Emergencies - In case of injury, please inform the organiser immediately. *First aid (if available at the venue) is provided as a courtesy only. - **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event. ### 6️⃣ Conduct & Sportsmanship *Respect fellow players, organisers, and venue staff at all times. - Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund. *Follow organiser instructions regarding court rotation, timing, and player grouping. ### 7️⃣ Venue Rules *All participants must comply with the **venue’s rules and regulations**. - Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved. ### 8️⃣ Liability Disclaimer By attending this event, you acknowledge and agree that: - You voluntarily assume all risks associated with playing badminton. *** Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings. - ## ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!

**What this is about?** This is a meetup group focused on AI. We meet every Saturday at 7:30pm at DIFC. Usually there are up to 30 people from different backgrounds, such as AI programmers, rocket engineers, physicists, marketing, designers, investors... But it's also meant for people who have no background in AI and are looking for more insight. This is a very casual group for everyone, no presentations, you can pitch your AI business idea or discuss your favorite Terminator movie. We meet at the Stage Area (next to S&C Music, see directions https://imgur.com/a/QIvYOvT ) above the Carrefour market at DIFC, just look for a group of people there without board games (if you see board games, that's another group). The group is free and there is no requirement to buy anything. There is free wifi. 📣 WhatsApp group for event updates (only mods can post): [https://chat.whatsapp.com/JjrVIJyxHbe9fUWoGLaJsZ](https://chat.whatsapp.com/JjrVIJyxHbe9fUWoGLaJsZ) 📍To get there: 🚇 Metro Station: Financial Centre Metro Station, 5 minutes walk, look for the Financial Centre exit sign. 🚗 Parking Options: Gate Avenue Parking is unfortunately under construction. Other options: Gate District Building 2: free underground parking from 6 pm onwards. \* Street Parking near Ritz Carlton: This is a paid parking option, conveniently located. \* Gate Avenue Open Parking: Present a purchase receipt for 4 hours of complimentary parking. 💡 **Note**: *You might see a few other Meetup pages with similar names - this one’s run by the folks actually hosting the weekly meetups and building the in-person community you’ve seen at DIFC.* *PS: We occasionally take group photos to capture good vibes and community spirit, by attending you're comfortable with casual group photos - feel free to step aside if you don't wish to be in them*

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

These readings can help you see situations and problems from a different perspective. Sometimes, that's all you need to solve a problem. I'll draw cards to offer insights. Please note that these readings are for **ENTERTAINMENT** only and are **NOT to be taken seriously**. **AED 200 for an hour** **AED 100 for 30 minutes** **Note: Please message me privately to book your slot. First come, first served!** You may also book an online reading if you find that more convenient. **Whatsapp group link**: https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5

Connect with like-minded, non-judgmental souls, experience a deeply calming group silent meditation, and exchange life wisdom in an atmosphere of presence and meaning. Do you: 1- Crave deep conversations and authentic friendships instead of surface-level small talk? 2- Prefer deep conversations about life, purpose, and feelings over small talk? 3- Care deeply about helping, inspiring, or connecting with people? If you answered “Yes”, welcome to the group 🤗 Meetup Location: Kite Beach # 3 (umm Suqeim Beach) What to bring: -a small matt to sit on. -a bottle of water. Meetup Agenda: 09:00pm Gathering. 09:10pm Silent Meditation. 09:20pm Barefoot Beach Walking. 09:30pm Ask & Answer Circle. How to reach the location of the event? 📍google maps: Kite Beach # 3 (umm Suqeim Beach) Between Tent Jumeira Restaurant, and Pink Beach Cafe Note: The meetup point will have an orange LED light to follow 🚌 Bus 🚌 From👉🏻Mashreq Metro Bus Stop To👉🏻Umm Suqeim Library 2

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

To join all KTA activities and receive all information, updates & supplier discounts. Please join the community whatsapp group using this link: [CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus) \*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*

To join all KTA activities and receive all information, updates & supplier discounts. Please join the community whatsapp group using this link: [CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus) \*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*

To join all KTA activities and receive all information, updates & supplier discounts. Please join the community whatsapp group using this link: [CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus) \*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*

This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

Join Losing Weight in Columbus for a late morning walk at the Scioto Park! We'll meet up by the climbing wall at 12:30 and go for a moderately paced walk. We will aim to go for an hour, but can cut it shorter if needed. This will be a casual, but active walk where we chat with each other, discuss goals, and have some friendly banter along the way!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

**💞 Detroit, Michigan, USA Zoom Speed Dating – Matched by Age & Personality** A simple, fun way to meet local singles without leaving the house. Join from home, get matched with Detroit, Michigan, USA singles your age, and have real conversations on Zoom. A host runs the whole thing so you can just relax and chat. **Register for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=18-32&face_v=6.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=30-46&face_v=6.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=40-58&face_v=6.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Detroit%2C%20Michigan%2C%20USA&groupurlname=rose-quartz-singles&ar=55+&face_v=6.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group link below, register, and take the personality quiz to secure your spot. Limited places. --- 🎯 **Perfect for:** - Anyone who prefers connecting online before meeting in person - Singles in Detroit, Michigan, USA who want to meet locals from home - Detroit, Michigan, USA locals looking for personality-matched dates - People getting back into dating after a break **Event Details** - **Format:** Hosted on Zoom – one-on-one video rounds - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Friendly host who guides each round - **Vibe:** Friendly and low-pressure – just real chats with Detroit, Michigan, USA locals - **Tech:** Zoom, webcam, and decent Wi-Fi - **Matching:** Based on personality quiz results - **Privacy:** Contact details only shared on mutual match **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Get on Zoom** – Join the call and your host will guide you through. 4. **Meet your matches** – Rotate through quick chats with compatible Detroit, Michigan, USA singles. 5. **Get matches** – Mutual matches revealed after the event. --- ✨ Your next match might be one Zoom call away. 🌹 ✨

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.