Vocal Harmonies

Während dieses viertägigen Retreats tauchen wir tief in die Praxis der Achtsamkeit ein und geben uns selbst den Raum, im Stillwerden zu erfahren, was wirklich wesentlich ist. Im Herzen der Stille entsteht ein Ort innerer Sammlung, wo Klarheit, Mitgefühl und Gelassenheit wachsen können. Ein Raum, um mit dem was ist, in Kontakt zu kommen und Schritt für Schritt mit sich selbst Freundschaft zu schliessen. Durch stille und geführte Meditationen, achtsame Körperübungen, sanftes Yoga und Impulse aus dem MBSR-Programm entsteht ein geschützter Rahmen, in dem Du Deine innere Präsenz stärken, Stress abbauen und mehr Bewusstheit entwickeln und Dich neu mit Ruhe, Vertrauen und Lebendigkeit verbinden kannst. Zeit für Dyaden, achtsames Gehen in der Natur, inspirierende Impulse/Vorträge und wohltuende, pflanzliche Mahlzeiten tragen dazu bei, dass Achtsamkeit nicht nur als Praxis, sondern als Haltung erfahrbar wird. Das Retreat findet im Schweigen statt, ausser bei geleitetem Austausch oder geführten Dyaden. Während dem Mittagessen am Donnerstag ist das Sprechen noch gestattet und auch wieder beim letzten Mittagessen am Sonntag. Etwas Achtsamkeits- und Meditationserfahrung sind erwünscht. Dieses Retreat ist für Dich, wenn Du... ...Deine Achtsamkeit vertiefen und lernen möchtest, mit dem was ist, in liebevollem Kontakt zu bleiben ...den Wunsch hast, mit Dir selbst Freundschaft zu schliessen und mehr Gelassenheit und Klarheit in Dein Leben einzuladen ...Dich nach innerer Stille sehnst, um Abstand von kreisenden Gedanken zu gewinnen und Deine Präsenz zu stärken ...Dir eine Auszeit in der Natur gönnen möchtest – in einem heimeligen Retreat-Hotel, veganem Essen und achtsamer Gemeinschaft Programm, Inhalte \- Geführte und stille Achtsamkeitsmeditationen: Sitzmeditation\, Bergmeditation\, Metta\-Meditation\, 3\-Schritte\-Atemraum \- Körperorientierte Achtsamkeitsübungen: Bodyscan\, achtsames Yoga\, Gehmeditation \- Impulse aus dem MBSR\-Programm: alltagsnahe Anregungen für einen achtsamen Umgang mit Gedanken\, Gefühlen und Stress \- Dyaden und achtsamer Austausch: Räume für vertiefende Selbsterfahrung und gemeinsames Lernen in der Stille \- Zeiten in der Natur: achtsames Gehen\, Schweigen und die Umgebung bewusst wahrnehmen Alle Infos zum Retreat: https://rebekkathommen.ch/achtsamkeitsretreat/ Preis Retreat: CHF 666 Hotelkosten pro Person pro Nacht inkl. vegane Vollpension: \- Einzelzimmer Dusche/WC Etage: CHF 180 \- Kleines Einzelzimmer Dusche/WC Etage: CHF 175 \- Kleines Einzelzimmer Dusche/WC im Zimmer: CHF 219 \- Einzelzimmer Dusche/WC im Zimmer: CHF 229 \- Doppelzimmer\* Dusche/WC Etage: CHF 160 \- Doppelzimmer\* Dusche/WC im Zimmer: CHF 198 \* Du kannst gerne mit einer/einem Teilnehmenden/Teilnehmerin des gleichen Geschlechts ein Doppelzimmer mit getrennten Betten teilen. Dazu kommt eine CHF 69 Anreisepauschale (weil das Retreat schon DO Vormittag beginnt) plus CHF 2.10 Kurtaxe pro Nacht. Bitte reserviere Dein Zimmer nach der Anmeldung direkt beim Hotel Idyll (info@idyll-gais.ch). Du kannst Dich über den Anmeldebutton bereits unverbindlich dafür registrieren und ich informiere mich, sobald diese Durchführungen offiziell buchbar sind. Alternativ kannst Du auch an einem meiner anderen Retreats, dem "Selbstliebe-Retreat" (https://rebekkathommen.ch/selbstliebe) oder dem "Innere-Freiheit-Retreat" (https://rebekkathommen.ch/innerefreiheit/) teilnehmen. Falls wir uns noch nicht kennen, melde Dich gerne vorab telefonisch unter +41764360067. So können wir offene Fragen klären und prüfen, ob es passt. Anmeldung und Bezahlung: Nach Deiner Anmeldung stelle ich Dir die Zahlungsangaben zu - die Retreat-Gebühr ist innerhalb von 2 Tagen nach Anmeldung zu begleichen (die Buchung fürs Hotel nimmst Du separat vor).

**Beer, Pizza and AIoT Meetup (**[5plus2.de](http://5plus2.de) and [botcraft.de](botcraft.de)) AGENDA 18:30-19:00: Pizza and Beer (other drinks available) 19:00-19:30: Ashley Gibbons ([5plus2.de](http://5plus2.de)) - Product‑Led Marketing for AI and IoT 19:30-20:00: Daniel Carton ([botcraft.de](botcraft.de)) - Dark Factories: How Industry 4.0 comes alive with Agentic Automation 20:00-21:00: Networking Look forward to seeing you all there. Due to limited capacity, we reserve the right to restrict admission. Pizza, beer and seats first come first serve! :)

**Ciao AWS User Group Padova!** Ci vediamo giovedì 21 maggio per un workshop dedicato a Kiro, l’IDE agentico nell’ecosistema AWS. Una sessione pensata per esplorare il suo utilizzo nel flusso di sviluppo, dai concetti di base fino ad arrivare a esempi pratici di spec-driven development, con l’obiettivo di comprendere come questo strumento possa supportare le attività quotidiane, dalla scrittura del codice fino alla gestione operativa in cloud. Sono previste una breve introduzione e la presentazione di alcune demo. **Vi aspettiamo dalle 18.45!** **(Anche online [QUI!](https://www.youtube.com/live/jvrdfE8J7YQ))** **AGENDA** 👋 **Benvenuti!** 👉 **Francesco Martini - AWS Sr. Technical Account Manager** Affianca i clienti nel costruire sistemi affidabili e sicuri, aiutandoli a semplificare le operations in cloud. Alla passione per la tecnologia unisce esperienza diretta nello sviluppo software. 👉 **Matteo Depascale - AWS Technical Account Manager** Supporta i clienti nella progettazione di architetture resilienti e sicure, con un focus particolare sulle tecnologie serverless e sull’intelligenza artificiale. 🍻🍕 🍕**Networking con aperitivo** 🍕🍕🍻 **Se parteciperai di persona** a Piazzola sul Brenta, **registrati qui su Meet Up**: un paio di birrette assicurate anche per te! Clicca **[QUI](https://www.youtube.com/live/jvrdfE8J7YQ)** per assistere online!

Carissimi, proseguiamo il nostro viaggio per parlare di **#AWS** ! Ci troviamo in **#presenza GIOVEDì 21 maggio alle ore 19:00**. L'incontro si terrà presso il[ Coworking Mestre](https://www.coworkingmestre.it/), in via Torino 135, di fronte al NH Laguna Palace Hotel. E per chi non potesse raggiungerci, si terrà anche in **#streaming** su YouTube. La scaletta prevede due speech seguiti da discussione ciascuno. 🗣[Riccardo Marostica](https://www.linkedin.com/in/riccardo-marostica-bba072206/), ci parlerà delle sfide che ha affrontato nel passaggio da prototipo a sistema reale con Amazon **#Bedrock #AgentCore** ! A seguire 🗣 [Tommaso Dri](https://www.linkedin.com/in/tommaso-dri/), ci racconterà come passare da un’infrastruttura statica a un modello dinamico **#PayAsYouGo** attraverso AWS **#CloudFormation** e **#Lambda** ! 👥 Poi ci sposteremo per \( 🍸 \| 🍺 \) & \( 🍕 \| 🍔 \) e **#networking** ! E come sempre, proponete[vi per] argomenti e/o location con il [Form Google](https://forms.gle/1JdE6YWPbo6phuLe8) o direttamente nel canale Telegram, o come speaker su [Sessionize](https://sessionize.com/aws-user-group-venezia/) !

**Verschoben: Neues Datum 21.05.2026** Am nächsten UX-Meetup in Chur zeigt Caroline M. dos Santos, welche Wirkung Designentscheidungen haben können. «Gute Absichten reichen nicht aus, wenn Interfaces unbewusst Verhalten steuern, Aufmerksamkeit binden oder sogar negative Auswirkungen auf das Wohlbefinden haben. Wie können wir digitale Produkte so gestalten, dass sie nicht nur funktionieren, sondern auch verantwortungsvoll, nachhaltig und nutzerzentriert sind? Und was bedeutet es, wirklich für Menschen zu designen statt nur für Klicks und Effizienz?» Der Vortrag zeigt anhand konkreter Beispiele, wie Design unser Verhalten beeinflusst und welche Prinzipien dabei helfen, bessere, ethischere Interfaces zu gestalten. **Achtung - Neues Datum, neue Location und angepasster Ablauf: Wir starten am 21.05. um 17:30Uhr mit einem Apéro auf der Dachterrasse, FHGR Standort B (Ringstrasse 34, 3. Stock) und geniessen die Aussicht auf die Berge. Der Vortrag beginnt um ca. 18:00Uhr.** Hinweis: der Vortrag wird auf Englisch gehalten.

Das nächste UX Design Meetup findet bei Foryouandyourcustomers in Dornbirn statt. **Designen Agents unsere Zukunft?** \| [Marco Moosbrugger](https://www.linkedin.com/in/marco-moosbrugger-ab79a0144/) (ai-development) Impuls und Diskussionsgrundlage darüber, was die KI-Entwicklung für Agenturen und Designer:innen aus Business-Perspektive bedeutet und welche Rolle Agenten aktuell spielen. **Im Sprint mit AI** \| [Sophie Pilz](https://www.linkedin.com/in/sophie-pilz-556981230/) (foryouandyourcustomers) Künstliche Intelligenz treibt uns durch den digitalen Raum - Neue Modelle und Tools verdichten unsere Arbeit und fordern neue Ansätze der (Zusammen)Arbeit – quasi täglich auf's Neue. Wir werfen einen Blick zurück auf die letzten Monate und zeigen am konkreten Beispiel einer Design-Sprint-Woche, wo AI uns beflügelt und wo sie uns konfrontiert. Eine Reflexion über neue Möglichkeiten und Werte und die Frage nach unserem Selbstverständnis als Gestalter:innen in einer Zeit, in der sich Rollenbilder verschieben. Während dem Event sorgt [Foryouandyourcustomers](https://foryouandyourcustomers.com) mit Getränken und Snacks für eine gemütliche Stimmung und gute Networking-Atmosphäre. Die Teilnahme am Meetup ist kostenlos.

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

**🌸 Curated Speed Dating on Zoom for Richmond Locals Host Guided** During the session, you'll work through short one-on-one Zoom rounds with Richmond locals paired by quiz results and age range, with someone hosting live from start to finish. Ahead of joining, you complete a short personality quiz — quiz results from that step to build your personal lineup of Richmond locals, meaning your rounds are curated and not random. When the last round finishes, we send mutual match results — only when the interest is confirmed mutual — and there is no pressure on timing. **Age group links — pick yours below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=investing-in-connections-for-long-term&ar=18-32&face_v=5.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=investing-in-connections-for-long-term&ar=30-46&face_v=5.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=investing-in-connections-for-long-term&ar=40-58&face_v=5.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=investing-in-connections-for-long-term&ar=55+&face_v=5.0) **⚠️ Quick note:** This rsvp does not equal a reserved seat, so complete registration via your age bracket link and finish the short personality quiz — places close once the group is full so sign up early, and this is not optional — both steps are required. --- **Perfect for:** - Singles locally in Richmond wanting to escape swiping with nothing to show for it and prefer meeting people in person first. - Members from Richmond who no longer want digital dating that never converts to anything real and want actual face-to-face conversation. - Individuals throughout Richmond who have given up on endless scrolling and zero real dates and value real conversation over curated profiles. - People from around Richmond done with matches that fade out before meeting and need a better way to meet people. **How it unfolds** 1. **Lock in your place** – through the age group link above, then answer the personality questions, because registration and quiz together hold your seat. 2. **Click into Zoom** – at the scheduled time using your Zoom link, phone computer or tablet — whatever you prefer, and a host is live and will walk you through everything. 3. **Enjoy the rounds** – private video rounds with personality-matched Richmond locals in your group, as the host keeps everything smooth and well-timed, as each round is with a Richmond local matched to your profile. 4. **Receive your matches** – once it wraps we notify both sides of any mutual selection, with contact info only shared when both of you said yes, and once you have it you decide how and when to connect. ⭐ *"The format is brilliant — the whole thing was well-run and fun"* – Richmond local who came back twice 💡 **Good to know:** prepare one or two opening questions, which means you can focus entirely on the conversation, and a few minutes of prep makes a big difference to the whole evening. --- ✨ Richmond singles worth meeting are in this event — click your age bracket and sign up and you just show up on the night and we will get you all set up. The evening starts the moment you register. 🌸 ✨

**💗 Live Video Speed Dating for Richmond Locals Live — Personality First** The format means you'll be guided through guided one-on-one video rounds with age-matched personality-sorted Richmond locals, while a host ensures nothing feels forced. When you sign up, a personality questionnaire is built into the sign-up — the results from that questionnaire to pair you intelligently with Richmond locals, making every round feel more natural from the first minute. Post-event, match notifications go to both parties — with nothing shared unless both parties agreed — and there is no pressure on timing. **Your age group is your key — pick it below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=bloom-with-genuine-peers-through-events&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=bloom-with-genuine-peers-through-events&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=bloom-with-genuine-peers-through-events&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=bloom-with-genuine-peers-through-events&ar=55+&face_v=3.0) **⚠️ RSVP is not enough:** An rsvp here alone does not secure your place, so select your bracket link, complete the registration form, and finish the personality quiz — capacity is restricted so act soon, and that combination is your actual confirmation. --- **About the Event** - **Format:** Real-time on a dedicated Zoom session with short one-on-one video rounds, compatibility-matched within your age range. - **Host:** A seasoned host guides every round from start to finish, giving you the space to just enjoy the conversation — from start to finish your only job is to have good conversations. - **Vibe:** Casual Zoom date rounds with genuine Richmond singles, and it never feels forced or awkward. - **Duration:** Around an hour to 90 minutes from first round to last, and the pacing keeps it fresh throughout. **This is for you if:** - Women and men living in Richmond bored of app fatigue and empty match queues and prefer structure over ambiguity. - Residents within Richmond who have given up on the app treadmill that goes in circles and want to meet real locals without the faff. - Returners in Richmond leaving behind profiles instead of real people and prefer meeting people in person first. - Residents around Richmond moving beyond digital dating that never converts to anything real and are ready for a genuine first impression. - People from the Richmond area looking beyond apps that waste evenings for no return and want to talk to real people tonight. **What to expect** 1. **Lock in your place** – through your age range link above, then fill in the personality matching questionnaire, since your spot is held only once this is done. 2. **Get online** – at the event start time via your Zoom link, works on any modern device with a camera, and everything from that point is handled by the host. 3. **Chat** – quick private video rounds with personality-matched Richmond locals in your group, while the host runs the clock so you can focus on the conversation, knowing the matching already happened before you got on Zoom. 4. **Get your match notifications** – after the night mutual match results are sent to both parties, as your data only goes to someone who matched you back, and you follow up at your own speed from there. ⭐ *"The format is brilliant — real conversations with real people"* – anonymous Richmond attendee 💡 **Before the event:** connect via wired internet if that is an option, which means you can focus entirely on the conversation, since it only takes five minutes and makes everything smoother. --- ✨ Meet Richmond people tonight from home — grab your spot above and we will have you matched and ready for this session. The rounds are better than you think. 💖 ✨

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017