Walking for Weight Loss

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated! * While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.

Let’s meet in Docklands for a casual Tuesday evening: we’ll start with dinner at Gozleme Kebab, then walk over to O’Brien Icehouse for public ice skating. This is mainly a relaxed social meetup, not a serious skating session. You’re welcome whether you’re a complete beginner, a bit rusty, or already comfortable on the ice. We can take it easy, skate at our own pace, and have breaks whenever needed. If you don’t want to skate the whole time, that’s completely fine too. You can take breaks, leave early, or just come for dinner and decide from there. Solo attendees are very welcome. **Who this is for** This meetup is good for people who want a fun, casual weekday activity with a bit of movement and social time. Beginners are welcome, but please only join the skating part if you’re comfortable with the normal risks of ice skating. **Links** Meetup start point: [https://maps.app.goo.gl/nG1Qj6hjRV9hvhLg6](https://maps.app.goo.gl/nG1Qj6hjRV9hvhLg6) O’Brien Icehouse: [https://obrienicehouse.com.au/](https://obrienicehouse.com.au/) Pricing / tickets: [https://obrienicehouse.com.au/pricing/](https://obrienicehouse.com.au/pricing/) FAQ: [https://obrienicehouse.com.au/faqs/](https://obrienicehouse.com.au/faqs/) Dinner location: [https://maps.app.goo.gl/nG1Qj6hjRV9hvhLg6](https://maps.app.goo.gl/nG1Qj6hjRV9hvhLg6) **Timeline** * 6:30pm – Meet outside Gozleme Kebab Docklands * 6:30pm – 7:25pm – Casual dinner / food / chat * 7:30pm – Head to O’Brien Icehouse * Around 7:45pm – Get tickets / skates / get ready * 8:00pm – 9:30pm – Ice skating * 9:30pm – Meetup officially ends * Until 10:00pm – Optional extra skating, until the venue/session is still open **Tickets / cost** Please buy your own skating ticket. O’Brien Icehouse currently lists Tuesday public skating as Tight Tuesday, with adult online tickets from $18.50 including skate hire, but please check the pricing page before booking because prices/session availability can change. Tight Tuesday discounts are not valid during school holidays, public holidays, or pupil-free days. Online booking is recommended, and O’Brien Icehouse says it is a cashless venue. Meetup RSVP does not include entry or a skating ticket. **Transport** O’Brien Icehouse is in Docklands and is accessible by tram. The venue notes that Tram 70, Tram 86, and the City Circle tram can take you to the Waterfront City / District Docklands area, with the Icehouse about a short walk from there. Please check your own public transport times on the day, especially for getting home after the meetup. **Bring** * Your own ticket / booking confirmation * Warm clothes * Thick socks * Gloves if you have them * Water bottle * Card / phone payment O’Brien Icehouse says the air temperature is around 16°C and recommends warm, comfortable clothing. **Expect** * Difficulty: Beginner-friendly, but ice skating still involves slipping/falling risk * Pace: Casual and self-paced * Fitness: Light to moderate * Vibe: Relaxed, friendly, social, low-pressure * Group style: We’ll meet first, eat together, then head to the rink as a group * Can leave early: Yes, no problem **Important notes** * Everyone is responsible for their own ticket, belongings, skating ability, and safety. * Ice skating has a risk of falls or injury, so please skate within your comfort level. * Beginners are welcome, but take it slowly and use breaks when needed. * Please update your RSVP if you can no longer attend so numbers stay clear. * This is a social meetup, not a lesson or formal group booking.

\*\*New Cuban Courses will commence Tuesday 26th May\*\* Rueda de Casino – is a progressive Cuban-style salsa class and a fun way to learn salsa. Its fast paced, danced in a circle and changing partners flowing from one partner to the next Cuban Salsa (Rueda) BEGINNER LEVEL 7.00pm - 8.00pm This course is for absolute beginner to beginner plus students. The first 4 weeks we will cover Cuban Salsa fundamentals, Cuban Flow body movement and basic Cuban steps. The last 2 weeks we will use moves and steps learnt in a progressive wheel (Rueda) pattern. This class can only be purchased as a 6 week course. Course cost $120 For course bookings email gabby@melbournesalsa.com.au *** Cuban Salsa (Rueda) INTERMEDIATE LEVEL 8.00pm - 9.00pm During this 6 week course, you will learn complicated Cuban turns, Rueda dynamics, team patterns and different formations, executing the moves by the caller and dancing in sync at a faster pace. Must have completed 2 x Beg Level Rueda courses before entering Intermedaite level. This class can be purchased as a 6 week course or can be attended casually. Casual $25 (cash or eft pos) Course cost $120 For course bookings email gabby@melbournesalsa.com.au *** These Courses will be held at the Melbourne Salsa studio 1/326 Smith Street Collingwood (Rear entrance via laneway off Bedford street) FREE Parking is available above Woolworths - 2 min walk to our studio. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au

Speaking in public is not easy for most people, nor is running a workshop, writing a speech, thinking on your feet, or even speaking up amongst friends. At POWERtalk you will learn how to gain the confidence to step up to speak up. We've seen it many times over. We help you with simple techniques to look confident as a speaker even when you feel like crumbling. **You'll be giving presentations before you know it and loving it!!!** **\>\>\>** We believe there is no one-size-fits-all when it comes to growing as a person and can tailor a plan to help you grow as an individual. **<<<** **Join us at a meeting soon to learn how to build your confidence as a speaker, effectively communicate, get creative, and have lots of fun doing so.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- POWERtalk Australia is a not-for-profit organisation training in public speaking and leadership skills. Guests are free of charge for the first 3 meetings. Full membership is surprisingly very affordable. Please ask if you would like more information or become a member. We look forward to meeting you for a night of POWERtalk (1st and 3rd Wednesday of every month) *PS. If you have symptoms of cough, runny nose, fever or are unwell, we wish you a speedy recovery and please ask that you stay away until you are well again. Thanks :)* Come along and enjoy the fun. We look forward to meeting you.

Join the Melbourne TED Talk Community for an engaging session and meet people who like being an ideator, who want to bring their voice to a larger community. In contrast to a typical public speaking training event, where you receive feedback on your amms and aas and the way you present, this goes beyond that. **The objective of this community is to get inspired by some of the best ideas serving humanity, find your own calling and voice, be an ideator, and share your ideas clearly and persuasively.** The talk we will play is one of the amazing talks from the TED Library. In this session, we will delve deeper into the topic and gain perspective, and learn from each other. Be prepared to network, engage in meaningful conversations, and embark on a journey of professional development and leadership growth. **Mark your calendars and don't miss this opportunity to refine your public speaking abilities with the Melbourne TED Talk Community!** **TED Talk link to watch together:** **How to break through fear and become a leader** https://www.ted.com/talks/valerie_montgomery_rice_how_to_break_through_fear_and_become_a_leader **Agenda (as a guide)** 6.00 PM Registration 6.10 PM Introduction by Attendees 6.20 PM 10 min talk on screen (optional) 6.30 PM Breakout session (Group / Individual) based on topic 6.45 PM Individual / Group shares their takeaways 7.00 PM Practice the Art of Public Speaking - 2-3 talks of 2.5 minutes 7.10 PM Feedback to the Presenters and overall session 7.20 PM Event Concludes & floor opens for Networking **Fees: The event has a $5 contribution towards hiring the hall and Audiovisual. This can be paid through PayPal at the time of registration.** Looking forward to seeing you there. The Organizers Raj

Event Organizers Wanted for this group. Let us know what it is you wish to Organize from time to time. RSVP yes for this meetup or contact the groups Organizer.

Meet Kay outside Sebastian's - to walk along the beach to Green Point in Brighton (one hour round trip). There are plenty of benches along the way if you don't feel like doing the whole walk. Then back to Sebastian's for a cuppa & chat. For any queries, don't hesitate to get in touch with Kay on 0432098716 http://photos3.meetupstatic.com/photos/event/4/8/6/8/event_431898536.jpeg http://photos1.meetupstatic.com/photos/event/6/7/5/4/event_306566452.jpeg

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

There’s something special about St Kilda at dusk — the way the light softens over the water, the breeze carries a hint of salt, and the shoreline begins to quieten as the day exhales. Join us for an evening that blends good food, gentle movement, and one of Melbourne’s most magical wildlife moments. **WE WILL DO DINNER and then a walk down to st kilda pier where we may be lucky enough to spot a penguin** ## ✨ A Coastal Evening to Ease Into We’ll begin by gathering at the **Village Belle Hotel**, settling in over a relaxed dinner before our walk. Their **$25 parma special** (with chips and salad, including a vegetarian option) makes this an easy, comforting way to connect before we step out into the night air. ## 🌊 What You’ll See & Experience After dinner, we wander toward the marina, where the masts sway gently and the lighthouse stands quietly against the fading sky. The coastline opens beside us — soft waves rolling in, the scent of salt, the glow of the city stretching across the bay. We follow the curve of **St Kilda Beach**, then slip beneath the palms of **Catani Gardens**, where the evening breeze moves through the leaves like a slow whisper. From here, it’s a short, easy walk to **St kilda Pier**. As the sky deepens, the little penguins begin to return from the sea, emerging from the water with their soft calls and familiar waddle. if we are lucky we might see the penguins return — tiny silhouettes emerging from the darkening water, shaking off the sea and settling into their rocky homes for the night. It’s a gentle, intimate moment of wildlife on the very edge of the city, where the penguins carry on just as they did before the city expanded ## 🚶‍♀️ The Walk ***Distance: **4 km loop ** *Walking time: **30–40 minutes of gentle movement *** Grade: **Easy ** *Terrain: **Flat pathways, beachside promenades, smooth and accessible surfaces *** Pace: **Social walk — time to talk breathe and enjoy the evening ## 🎒** What to Bring** - Comfortable walking shoes - Water - A warm layer — the pier can feel cool once the sun dips - Optional: camera (no flash), small snack ## 🌤** Difficulty** Easy — suitable for most walkers. ## 🌦** Weather & Cancellations** If the weather becomes unsafe — heavy rain, strong winds, or conditions that make the pier unsuitable — the event may be postponed or cancelled. Any updates will be posted on the Meetup page, so please check before leaving home. ## ⚠️** Safety Disclaimer** This is a social, community‑led outing, not a guided or professionally supervised activity. By attending, you accept responsibility for your own safety and wellbeing. The route includes natural hazards typical of outdoor environments. Please consider your fitness and comfort level, bring suitable gear, and support others in the group as we move through the terrain. If conditions change or anything feels unsafe, we’ll adjust the plan together. Our volunteers may carry first aid supplies and communication devices to support the group, but these are not a substitute for personal preparedness. We also recommend having active ambulance cover whenever you take part in outdoor activities.

**"TechWalking" - Networking + Walking** Are you a tech professional looking to network beyond the screen? Look no further than my upcoming #TechWalking event! ‍ Join us for a refreshing walk around the scenic Albert Park Lake. It’s the perfect chance to connect with industry peers while getting in some steps! I know many of you have been tuning in to my online events, but we've never had the opportunity to meet in person. Let's change that! Check out the video from the last event: https://www.youtube.com/shorts/MovUsNFg-qk We'll kick things off at **10 am sharp** at the Albert Park Fitness Station. Please, don't be late! We're hitting the trail around the lake as soon as we gather. And trust me, you won't want to miss it – unless you're up for a bit of a sprint to catch up! (we're going anti-clockwise) This event is pet and kid-friendly, as long as your little ones and furry friends can manage a 5 km walk, they're more than welcome to join. Looking forward to meeting you all in real life! Join the TechWalking group on LinkedIn! [https://www.linkedin.com/groups/14477058/](https://www.linkedin.com/groups/14477058/) \*\*\* Follow me on LinkedIn for more information: [https://www.linkedin.com/in/yana-martens/](https://www.linkedin.com/in/yana-martens/) Just moved to Australia? Grab your FREE guide to land your tech job! [https://yanamartens.com/first-tech-job-in-australia/](https://yanamartens.com/first-tech-job-in-australia/) Subscribe to YouTube Channel: [https://www.youtube.com/@ITCareerinAustralia](https://www.youtube.com/@ITCareerinAustralia)

Join us this Thursday at 6:30 pm for a nice hike along the Big Walnut Trail along the Gahanna golf course, circling Creekside and back. This 2 mile hike is fully paved and a beautiful walk through the heart of Gahanna.

You can also join the meeting by Conference Call at (518) 263-8851.

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * There's a restroom along the route at [Tuttle Park Community Center](https://maps.app.goo.gl/KTZJgLE1CrrbRNmJ7), which is about two‑thirds of the way from [Clinton-Como Park](https://maps.app.goo.gl/z8Cx8evwLiWundMe8) to our [turnback point](https://maps.app.goo.gl/ZXk7qUVszLQ8EJxHA). * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .