Walking for Weight Loss

**Vinyasa Flow** is your dynamic flowing practice. Aligning movement and breath, this class is a playful exploration of asanas and pranayama cultivating both strength and mindfulness. Selected music complements each phase of the class, transitioning from energizing to calming, supporting the classes energy. We end with relaxation, leaving you centered and refreshed. Our class environment is more than just a space to practice – it's a vibrant community, coming together to support and uplift one another. **Class in English // Open to all levels** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 STUDIO Drop-in class CHF35 / Abos available. All details available on http://www.bubbleyoga.ch Come as you are & bring your friends! *** *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

Most apps don’t fail because of code — they fail because they don’t **make money**. In this live, hands-on session, we’ll build a real iOS app from scratch using AI-assisted (vibe) coding — and **integrate monetization** from the very beginning. No theory. Just a **real app, built step by step**. You’ll see: * how to go from idea to **working app** in under an hour * how to structure a simple product that can actually **generate revenue** * how **subscription models** work in practice (weekly, monthly, yearly) * what makes a **paywall convert** — and what kills it * how tools like **[Adapty](https://adapty.io/)** help you set your monetization right and make experiments! * **paywall experiments** without rebuilding your app This session is designed not only for developers, but also for **vibe coders, indie makers, and founders** who use AI tools to build products faster — even without a deep technical background. **What you’ll walk away with** * a clear understanding of how monetization fits into product design * a real example of a working app with a paywall * practical insights you can apply immediately **Format** * Live coding session (\~60 min) * Short discussion & Q&A **Who should attend** * mobile developers * vibe coders & AI builders * indie makers * startup founders **About the host** Sèrge Koval — iOS/macOS engineer with 17+ years of experience, cybersecurity specialist, and organizer of Luxembourg Vibe Coding workshops. **Stay in touch** After the session, I’ll share a few extra tips, resources, and updates in Adapty's Discord server: [https://discord.gg/jSrPYTXBTN](https://discord.gg/jSrPYTXBTN) There is also a dedicated "🇱🇺 luxembourg" channel! **Notes** The session will be conducted in English. 📍 OFFLINE and ONLINE from Luxembourg City 🗓 May 27\, 2026 \| 18:00–19:30 ⚡️Spots are limited to 500 — register now.

Magische Klangwanderung auf den St. Anton/AI Samstag\, 30\. Mai \| Start: 9:35 Uhr \| Oberegg\, vor dem Volg Natur trifft Stimme, Bewegung trifft Klang – bist du mit dabei? Wir, Karin & Alessandro, laden dich herzlich ein zur unserer ersten Wanderung voller Klang, Bewegung, Natur und Gemeinschaft im 2026... Route: • Treffpunkt Oberegg beim Volg • Wanderung auf schönen Trampelpfaden • Besuch eines verborgenen Wasserfalls • Weiter hinauf zum St. Anton (Höhenmeter: ca 240) mit Weitblick über Bodensee, Rheintal und das Appenzellerland • Mittagspause • Rückweg über Heiden mit Halt an einem besonderen Kraftplatz • Abschluss in Oberegg Unterwegs erwarten dich musikalische Stopps mit: • Circlesingen • Freie Stimmimprovisation • Verbundenheit mit Natur, Klang & Moment • Naturmeditationen Voraussetzungen: Gute Grundkondition & Freude am Gehen auf wurzligen Pfaden Schwierigkeitslevel: mittelschwere Route Anmeldung bis Freitag 29.Mai [https://eventfrog.ch/singoutdoor](https://eventfrog.ch/singoutdoor) Max. Teilnehmer 14 Preis: CHF 65.- / Kulturlegi / AHV 60.- Das Event findet nur bei trockenem Wetter statt. Falls es aufgrund der Wetterbedingungen abgesagt werden muss, wird der gesamte Ticketpreis zurückerstattet. Alternativ kannst du am nächsten Sing & Hike teilnehmen. Die Ersatzdaten findest du auf unserer Homepage. [www.firemysoul.ch](www.firemysoul.ch) [Instagram](@firemysoul.ch) Karin Thomsson: [Santosa](www.santosa.ch) I IG: santosa_kundalini Alessandro Zuffelato: [stimmenmusik.ch](stimmenmusik.ch) \| [echtheilsam.ch](echtheilsam.ch) \| IG: stimmenmusik Lass dich berühren – von dem Zauber unserer Stimmen, der Weite des Himmels & plätschern des Wassers Wir freuen uns auf einen unvergesslichen Natur-Tag mit dir! Karin & Alessandro Möchtest du mehr Infos von Fire My Soul dann trete unserer [WhatsApp Gruppe](https://chat.whatsapp.com/IfPVXRyXTQeEFU5qdikgBW)

Anhand eines konkreten Fallbeispiels zeigt Gerd ([WP-Service](https://wp-service.ch)) auf, wie eine gehackte Seite sich auf deine Inhalte und dein SEO auswirken können. Er zeichnet auch nach, mit welcher detektivischen Energie man an die Bereigung gehen muss, wenn keine geeigneten Backups vorhanden sind. Wir laden Euch ein zu einer Reise durch die Schattenseiten des Internets. Für alle, die in Bern vor Ort sind, gibt es wie immer im Anschluss Zeit für Austausch, Networking und weitere WordPress-Fragen.

\*\*\*Info: der cerative thursday findet in einem Coworking statt, das heißt es sind immer schon Leute angemeldet die hier im Meetup nicht sichtbar sind. Also keine Angst, es werden Leute da sein.\*\*\* Wir haben ein neues Format: Creative Thursday. Jeden letzten Donnerstag im Monat. An diesem Abend kann sich jede(r) kreativ austoben. Wir stellen den Raum und die Materialien, du bringst die Ideen. Ob Malerei, Skizze oder Modellieren – mach was du willst. Es sind keine Vorkenntnisse nötig. Komm vorbei, nutz unsere Werkzeuge und arbeite an deinem eigenen Projekt in entspannter Gesellschaft. Wir freuen uns auf das, was entsteht. Nächster Event: 16. April, 18:00 – 22:00 Uhr. Pro Abend max. 8 Teilnehmer möglich. Anmeldung unter oben@superfluid.at Beitrag für Materialien: 20 €

**Reinforcement Learning** bezeichnet eine Disziplin, in der künstliche Agenten durch Interaktion mit ihrer Umwelt in der Lage sind, selbstständig zu lernen, welche Aktion in einer gegebenen Situation optimal ist, um ein gewisses Ziel bestmöglich zu erreichen. Dadurch konnten in einigen Disziplinen bereits Agenten trainiert werden, die besser abschneiden als ihre menschlichen Gegenstücke. Spannend ist, dass solche Methoden selbstständig, also ohne menschliche Überwachung, in der Lage sind, neuartige Lösungsstrategien zu entwickeln und deshalb enormes Potenzial für vielfältige Anwendungen bieten. Nach diesen spannenden Einblicken lädt die HTL Dornbirn zu einem kleinen Umtrunk ein, die Möglichkeit für weitere Diskussionen und Vernetzung bietet. **Ablauf:** * 16:45 - 17:00: Ankunft * 17:00 - 17:10: Begrüßung & Vorstellung der HTL Dornbirn durch Norbert Lenz (Abteilungsvorstand Wirtschaftsingenieure) * 17:10 - 18:00: „ApolloNET - Wie ein neuronales Netzwerk lernt auf dem Mond zu landen“ (Sebastian Hegenbart, Area Manager Datenanalyse & KI, Digital Factory Vorarlberg). * 18:00 - 19:00: Austausch bei Getränken

Lerne wie ein Vinylcutter funktioniert, und worauf du alles bei der Nutzung achten solltest. Du bist schon Member im Maschinenraum? Je nach Nutzungsmodell, bekommst du einen Teil der Gebühr als Guthaben auf dein Fabman Konto rückerstattet.

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

**Spirituelle Gespräche** Erforsche deine tiefsten spirituellen Fragen mit anderen Wahrheitssuchenden in einer freundlichen, entspannten Atmosphäre. Diese tiefgreifenden Diskussionen decken ein breites Spektrum an Themen ab. Werkzeuge und Techniken aus den ECK-Lehren werden vorgestellt, die dir helfen, den nächsten Schritt zur Erfüllung deiner spirituellen Träume zu machen. Ob du deine Gedanken mit anderen teilst oder einfach nur zuhören möchtest, diese ein- bis eineinhalbstündigen Diskussionen bieten immer etwas Neues, das du erforschen kannst. Weitere Informationen zu Eckankar und der Lehre von ECK findest du auf den Webseiten www.eckankar.ch oder www.eckankar.org (englisch). Verantwortliche Organisation: Eckankar Gesellschaft Schweiz, Verein mit Sitz in Zürich, [https://2020.eckankar.ch/eckankar-in-der-schweiz/](https://2020.eckankar.ch/eckankar-in-der-schweiz/)

Join us this Thursday 6:30 pm at the Westerville Veterans Memorial for two loops around the Westerville Sports Complex fields. This 1 mile loop is a flat fully paved trail that straddles Alum Creek. Join us for a beautiful evening hike together!

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .