walking with dogs for fitness

يتجدد لقاؤنا يوم الاثنين ✨ الساعة ٧:٣٠ مساءً في enigma Studio موضوع اللقاء: كيف تتشبك مع الوفرة؟ جلسة حوار وتأمل تساعدك تفتح مساحة أوسع للتدفق والوعي 🌱 الرسوم: ٥٣ ريال الدفع عبر stc pay للحجز التواصل وتساب http://api.whatsapp.com/send?phone=966580702878

جلسات نادي أثر توستماسترز نادي في القطاع ٧٩ - منظمة التوستماسترز العالمية انضم إلينا في جلسات نادي أثر توستماسترز التي تُعقد كل أسبوعين يوم الإثنين، حيث نجتمع لتعزيز مهارات الخطابة والقيادة في بيئة داعمة، آمنة، ومشجعة. سواء كنت متحدثًا متمرسًا أو بدأت للتو، يوفر نادينا لك منصة لممارسة وتحسين قدراتك التواصلية باللغة العربية. * ما يمكن توقعه: - خطب شيقة من الأعضاء والضيوف - ملاحظات بنّاءة من مقيمين ذوي خبرة - فرص لتولي أدوار في الاجتماع والمشاركة في التحدث الارتجالي - مجتمع ودود ومرحب بأفراد متشابهين في الاهتمامات * الزمان: كل أسبوعين يوم الإثنين 7:30 - 9:30 مساء (مواعيد شهر رمضان المبارك تختلف). * موقع اجتماع النادي (محدث)📍 ( الدمام/ حي العدامة-فندق ويندام جاردن الدور السادس- قاعة صحارى ١ https://maps.app.goo.gl/vfPctrWYSncKTPUk7?g_st=com.google.maps.preview.copy * من يمكن أن يحضر: - أي شخص مهتم بتحسين مهاراته في الخطابة والقيادة باللغة العربية. - الأعضاء الجدد مرحب بهم دائمًا! * لماذا تحضر: - تطوير الثقة في التحدث أمام الجمهور. - صقل مهاراتك القيادية. - التواصل مع مجموعة متنوعة من الأفراد. - اكتساب خبرات قيمة تفيدك في النمو الشخصي والمهني. انضم إلينا واتخذ الخطوة الأولى نحو أن تصبح متحدثًا واثقًا ومؤثرًا!

يوغا للرجال والنساء وخاصة بفئة المبتدئين .. استهدف فيها وضعيات او آساناز تخدم طاقة الجسم والمزاج والتوازن الشعوري

Everyone is welcome to join us for playing chess or to learn how to play chess. 1 Chessboard & Clock will be available, kindly bring your own chessboard if you have one. For any questions you can contact me (WhatsApp +966540277042)

A fun badminton event bringing Arabian people together to play, connect, and rise and shine as a community. To ensure the identity of the group and its Arab character, we would like to clarify that membership is open to holders of Arab nationalities only, and does not include non-Arab nationalities (such as Indian or Filipino), with full respect and appreciation for everyone.

# Stop Scrolling. Start Living. Sometimes the best way to meet new people is simple **get out of the house and do something in real life.** With weather still unpredictable, we’re keeping this one simple **we’ll be walking indoor or outdoor at Polaris.** Most people who attend often come alone. **This is a casual social walk designed to meet new people.** No awkward networking. No pressure. Just walking, talking, and good company. Whether you're new to the group or a regular, this is a great way to **get some steps in, meet new people, and do something different on a Tuesday evening.** Location **Polaris Fashion Place** **Meeting Spot:** Outside or just inside **"Dicks Main entrance"** from parking lot Look for the **Meetup sign and green or gold wristbands.** The Plan **6:45 PM — Meetup / Check-in** Arrive, say hello, meet a few people, and get checked in. *The first 15 minutes are usually the best time to meet people before we start walking.* **7:00 PM — Walk Starts (Sharp)** We’ll begin a **casual indoor or outdoor social walk around Polaris Mall.** by the end of the hour we should be near 3 miles approx. 6k steps **8:00 PM — Walk Ends** Anyone who wants to keep the fun going can join us for Topgolf. **Optional Activity** After We’ll head over to **Topgolf** No golf experience needed — **beginners welcome.** **Let’s** **see your best Happy Gilmore swing!!!** To reduce no-shows and keep events sustainable: **$2 — Walk RSVP** **$15 — Optional Topgolf add-on** or **$17 TOTAL** Topgolf is **limited to the first 6 paid players per bay.** If the first bay fills, I’ll open another lane if enough people want to join. **To keep group sizes manageable and reduce no-shows, this event is limited to paid attendees. RSVP alone does not reserve a spot.** Use payment link in comments to confirm your reservation. Even if only 1 person signs up and confirms their rsvp the event will happen! **Important** RSVP alone **does not guarantee a spot.** Paid attendees receive: • Event wristband • Guaranteed Topgolf spot (if purchased) • Inclusion in group activities Why These Events Exist Wise Unlimited events exist to help people: • meet new friends • get off their phones • **do more things in real life** Too many people **want to go do things** but **don’t want to go alone.** This solves that. **Stop scrolling. Start doing stuff.**

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.