Whole Food Nutrition

**Meetup No. 69 - RedTeamRD** \- El Aire También es un Vector de Ataque \+ Emulación de Adversarios con CALDERA La comunidad **RedTeamRD** regresa con un meetup donde exploraremos dos perspectivas ofensivas que demuestran cómo un atacante puede operar más allá de lo tradicional: desde el abuso de señales de radiofrecuencia en dispositivos cotidianos hasta la emulación automatizada de adversarios para fortalecer un Blue Team más proactivo. Dos charlas. Dos enfoques. Un mismo objetivo: entender mejor cómo piensa y opera el adversario para defender mejor. **“El aire también es un vector de ataque”** RF Red Team Demo 🎙️ **Huascar Guzmán** Demostraremos, recreando ambientes y situaciones reales, cómo dispositivos cotidianos que utilizan radiofrecuencia pueden ser: * Interceptados * Reproducidos * Abusados Todo esto **sin tocar la red, sin malware y sin phishing**. La charla será vista desde distintas perspectivas: * Pentester * Red Teamer * Black Hat Exploraremos escenarios donde una persona malintencionada puede aprovechar estas tecnologías y cómo vectores muchas veces ignorados pueden convertirse en una puerta de entrada real para comprometer entornos físicos y digitales. **El Manual del Infiltrado** Emulación de adversarios con CALDERA para un Blue Team proactivo 🎙️ **Helen Rodriguez** Romperemos el mito de que el Blue Team solo espera alertas. Utilizando **CALDERA**, el framework de emulación de adversarios de **MITRE**, tomaremos el control de una operación automatizada para **“vivir como el enemigo”**. A través de una simulación en vivo, veremos cómo se ejecutan tácticas de **descubrimiento** y **persistencia**, para luego saltar al lado del defensor y analizar los rastros (**logs**) que el atacante creía invisibles. Una charla orientada a demostrar cómo la defensa moderna necesita ser proactiva, estratégica y capaz de anticiparse al comportamiento adversario usando automatización, telemetría y una mentalidad ofensiva aplicada a la detección. 📅 **Fecha y hora** **Jueves 30 de abril de 2026** **7:00 PM – 9:00 PM (AST)** 📍 **Lugar** Auditorio INDOTEL, Zona Colonial, Santo Domingo 🎥 **Transmisión en vivo (gratuita)** https://youtube.com/live/n0g83nIICew?feature=share *(No es necesario registrarse para verlo en línea.)* 💬 **Contribuciones** Si deseas apoyar nuestros eventos y el desarrollo de talento local en ciberseguridad: * [https://www.patreon.com/RedTeamRD](https://www.patreon.com/RedTeamRD) * [https://paypal.me/redteamrd](https://paypal.me/redteamrd)

**Join us for a relaxing and fun outdoor celebration for Krishna’s birthday! 🌿☀️** **We’ll start with 1 hour of yoga to stretch, unwind, and connect, followed by a picnic + frisbee to keep the good vibes going.** **Bring your own yoga mat or blanket, and feel free to bring something to share like hummus, fruit, or your favorite snack. 🥙🍓** **Come enjoy fresh air, movement, and great company at the Scioto Mile.** **All levels welcome ✨** **📍Bicentennial Park (next to water fountain)** **233 Civic Center Dr** **Columbus, OH 43215** **Donations for our wonderful yoga instructor, Victoria Lawler, are greatly appreciated. A link is provided below, and she’ll also share her Venmo in person. 🧘🏻‍♀️💗** [Victoria Lawler’s Venmo](https://account.venmo.com/u/lynneleviathan)

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

**Pickleball + coffee + community 🌱** **Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.** **Pickleball 🏓 10:30am-12:30pm** **Blackend Coffee ☕️ 🌯 1-3pm** **All levels welcome!** **Can’t waitt to see everyone!** **📍 Park of Roses** **3901 N High St** **Columbus, OH 43214** **📍Blackend Coffee** **2619 N High St** **Columbus, OH 43202**

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!