Married Women

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. Classes take place **every Monday from 7-8 pm** in Zürich Altstetten. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

Hallo! Mein Name ist Michał und ich bin langjähriger Meditationspraktizierender und Bewusstseins-Coach. (Die Veranstaltung findet im GZ Heuried – Döltschiweg 130, 8055 Zürich statt. **Ich bitte um eine schriftliche Bestätigung deiner Teilnahme bei der Anmeldung.)** https://gz-zh.ch/gz-heuried/angebote/meditation-runterkommen/ In dieser geführten Meditation werden wir die Realität genau so beobachten, wie sie ist. Wir konzentrieren uns auf den Geist, den Körper und die Empfindungen im Körper. Die von mir geleitete Meditation ist in der Vipassana-Tradition verwurzelt und enthält Elemente der non-dualen Bewusstheit. Ich verwende keine Visualisierungen oder göttliche Bilder – sie ist so einfach wie möglich und meiner Erfahrung nach die effektivste Methode, die wahre Natur der Realität allmählich Tropfen für Tropfen zu erkennen. Diese Meditation ist für alle spirituellen oder religiösen Hintergründe offen. Der Abend besteht aus **einer Stunde Meditation**, gefolgt von **30 Minuten Fragen und Antworten**. Ich würde mich sehr freuen, wenn du an diesem Abend teilnehmen würdest. **Gebühr – 20 CHF**. Wenn du finanzielle Schwierigkeiten hast, kontaktiere mich bitte, und wir können über andere Möglichkeiten sprechen.

**Join Anne every Monday evening to move, breathe & pause.** This class is for the curious yogis who wish to take their practice to the next level. A place to experiment & dive deeper into all aspects of Yoga - playing with more advanced asanas, breathings techniques, meditation & more. The perfect place to start the week for regular yogis or teachers! Class in English // Intermediate level * Mats & props provided or bring your own * CHF 39.- drop-in rate // Abo packages & Trial offers available at the studio * **Registration is mandatory** via [theSoulspace website](https://www.thesoulspace.ch/classes) or [Eversport app](https://www.eversports.ch/s/the-soulspace-wiedikon)

We speak English or German, whatever works best for our group! Ob Englisch oder Deutsch, wir richten uns nach der Gruppe! English Our February stroll will take place on Sunday, 12 April 2026. Join us for an easy-going and friendly walk among women (+). As usual, we’ll meet in front of the entrance to the Zurich Opera House. We usually gather between 12:00 and 12:15. If you let us know you’re coming, we’ll wait for you or share our live location. How to recognize us? Check out our photos (especially on Instagram) to help you spot us. We’re often accompanied by two little dogs: a white Maltese (Nala) and a brown poodle (Gina). [Follow us on instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/) Deutsch: Unser Februar-Spaziergang findet am Sonntag, 12. April 2026, statt. Komm mit zu einem gemütlichen und freundlichen Spaziergang unter Frauen (+). Wie immer treffen wir uns vor dem Eingang des Opernhauses Zürich. Wir kommen in der Regel zwischen 12:00 und 12:15 Uhr zusammen. Wenn du uns vorher Bescheid gibst, warten wir gerne auf dich oder teilen unseren Live-Standort. Wie erkennst du uns? Schau dir unsere Fotos an (vor allem auf Instagram), sie helfen dir sicher, uns zu finden. Oft sind auch unsere zwei kleinen Hündinnen dabei: eine weisse Malteserhündin (Nala) und eine braune Pudel (Gina). [Folge uns auf instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/)

Suiza. Si, Suiza es diferente. Hay unas tiendecitas donde tomas tu producto directamente y dejas el dinero. Y funcionan! Suiza. Tiene mil caminos preciosos en la ciudad y en la naturaleza esperando a que los descubran. Suiza, ay!, me tiene enamorada! Cuando llegue de mi pais aqui hace más de 11 años, fue muy duro, si. El idioma... El suizo creo que lo entiendo un 30%... o bueno un 20% si hablan con muchas ggrgrgr. Pero con el aleman me defiendo. Y si no, en inglés. Y si no en español que muchas personas aqui ven novelas hispanas en la tele o han estado 2 meses en Buenos Aires o Madrid y te entienden perfectamente. Y si no por señas! Que al final te haces una experta en lenguaje corporal y no hace falta ni hablar! 😂 Bromas aparte, me habria gustado aprender mas rápido todo lo bueno que tiene este pais para ofrecer. Este plan es una pequeña muestra de ello. Una actividad guiada pensada para hacer nuevas amistades, disfrutar del entorno y pasar un buen rato juntas. 🐕 Para todos los publicos. Peques y perritos son muy bienvenidos! Una caminata suave de unos 6 km, de Stettbach a Zurich pasando por una granja local donde: 🥛Se puede comprar leche fresca (lleva botella), 🥚🥚🥚, 🧀 y más productos de granja. 🐄 Disfrutar de acariciar terneros y vacas 🐎 Ver caballos y muchas aves. Opcionalmente podemos hacer una pequeña pausa para tomar algo o improvisar picnic. Si te apetece, puedes traer un cuaderno de dibujo o hacer fotos — me encanta observar detalles de la naturaleza (sin necesidad de experiencia artística). Apuntate, no te lo pienses mas!! Unos dias antes segun el clima, confirmamos la salida ;) Un abrazo Margaam

Cozy get together for ladies in beautiful Bebek café. We can choose some coffee/cake or take something from the brunch menu!😊 Please deregister in time if you can't make it!

!THE EVENT IS NOT BOOKABLE VIA Meetup Girls, time to get your creative vibes on! 😍✨ Join us for a fun, aesthetic event, where you’ll make your own cute handmade home pieces - think mini trays, jewelry dishes, candle holders, little boxes, and more! Perfect for displaying or gifting 💖 Choose your favorite mold at the workshop and create something totally your own: soft colors, swirls, terrazzo vibes, and that oh-so-satisfying “I made this myself” moment ✨ No experience? No worries - perfection isn’t the goal, just fun and creativity! How it works: • Pick your mold on-site • Follow easy step-by-step guidance • Mix, pour, design, and personalize your piece • Take home your handcrafted masterpiece We work with Jesmonite, a lightweight, eco-friendly material that’s safe and super fun to use. Hey girl, Just fyi Playhard is a members-only social club for girls 25-35ish in Zurich. We host 10-20 intimate events each month, from brunches and girls nights to deep talks and games… Don’t be confused by the event page signups — our social club has over 100 members and 8-15 girls come to each of our events. Being a member of Playhard is mandatory for attendance. To secure your spot in the community, please join the waitlist via our website: [https://playhard.ch/](https://playhard.ch/) More about Playhard: Website: [https://playhard.ch/](https://playhard.ch/) Instagram: [https://www.instagram.com/playhard_zurich](https://www.instagram.com/playhard_zurich) Dm us or email [hey@playhard.ch](mailto:hey@playhard.ch) with questions See you soon! xoxo Playhard

!!!THE EVENT IS NOT BOOKABLE VIA MeetUp Our monthly brunch meet-up for girls who love good food, easy conversations, and genuine connection. Brunch Babes is all about gathering a small group of 10–15 women around one table, slowing down, and actually getting to know each other - not just exchanging Instagram handles. We meet at a cozy brunch spot, order our favourites, and let the conversations flow. A Playhard host will be there to welcome everyone, break the ice, and help the group naturally connect - so you’ll never feel awkward or left out. 🥐 What to expect: • A relaxed brunch setting with 10–15 girls • Friendly host guiding the flow and introductions • New connections, real conversations, and lots of laughter • A warm, social vibe - like brunching with future friends No pressure. No forced networking. Just good energy, good food, and good company. *** Hey girl, Just fyi Playhard is a members-only social club for girls 25-35ish in Zurich. We host 10-20 intimate events each month, from brunches and girls nights to deep talks and games… Don’t be confused by the event page signups - our social club has over 100 members and 8-15 girls come to each of our events. Being a member of Playhard is mandatory for attendance. To secure your spot in the community, please join the waitlist via our website: https://playhard.ch/ More about Playhard: Website: https://playhard.ch/ Instagram: https://www.instagram.com/playhard_zurich Dm us or email hey@playhard.ch with questions See you soon! xoxo Playhard

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Let’s walk the gardens and enjoy what has spring has on display.