Yoga en la playa

\- Ti interessano le esperienze mentali profonde e ispirate? \- Ti capita di chiederti se finirà tutto con la tua morte o se qualcosa in te continui? \- Ti piace porti domande sul significato della Vita? \- Vorresti imparare qualcosa in più sul superamento della sofferenza? Sarà possibile sperimentare tecniche di *rilassamento muscolare*, di *distensione mentale*, esercizi con le immagini, ma soprattutto *esperienze spirituali condivise* che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. Per qualsiasi dubbio o se non ci trovi non esitare a chiamare o scrivere: 347 0932392 **Il Blog:** https://meditazionealparco.blogspot.com/ instagram: zioeracle Siamo anche su **Youtube** a questi canali: \- https://www\.youtube\.com/user/zioeracle/videos \- https://www\.youtube\.com/channel/UCPpSj2wKQ6hxr7W_5mXOi9Q/videos

Join us for a beautiful outdoor yoga session with a breathtaking view of the Colosseum. Take a moment to slow down, breathe deeply, and reconnect with yourself in a peaceful, open-air setting. The class will be held this Sunday April 19th, at 10:30 AM and is suitable for all levels. Please bring your own yoga mat and wear comfortable clothes. Price: €15 per session cash/paypal/revolut We’d love to see you there🔆🔆🔆

Peru: Coast to Clouds – Sea Lions, Machu Picchu & Rainbow Trails. **1 spot left** Would you like to go on unforgettable journey through Peru? where ancient legends, natural wonders, and thrilling adventures collide. This unique itinerary takes you from the vibrant streets of Lima to the mystical heights of the Andes, offering a rare blend of wildlife encounters, cultural immersion, and bucket-list experiences. ✅What’s Included: Shared accommodation (SEPARATE BED) Experince swim with sea Lion Hike & Guide to Rainbow Mountain 4xBreakfast Buffet lunch 1x **Date: 16-24 May 2026** Arrival Airport: Lima Airport Meet up: at the accommodation [Click here ](https://www.joinmytrip.com/en/trips/peru-discovery-adventure-machu-picchu-rainbow-mountain-sea-lions-Ufws)for more details or [DM me on WhatsApp here ](https://wa.me/393755267768)or Instagram [@windyrann_](https://www.instagram.com/windyrann_), if you are interested in joining!

✨ The Dolce Vita Rome ✨ The Dolce Vita Rome is a friendly, open group where you can meet new people, relax, and feel genuinely welcome from the moment you arrive 🤍 This is an expats / internationals / locals meetup, open to everyone who lives in Rome between the ages of strictly 25-39, and is looking to make friends. If you're a tourist or looking for a dating-like event please find other events, our members come to the event to make local friends. 🌍 We speak English 🌍 People of all nationalities are very welcome 🇮🇹 Italians are absolutely welcome too — we just ask you to please speak English when possible, so everyone can feel included 📍 Piazza Testaccio, Testaccio — just a short walk from Trastevere and Piramide metro We'll share exactly where to find us on the day 💬 How it works Everyone is welcome! We mainly focus on ages 25–39, but the vibe matters more than the number 😊 You can come alone or with friends — many people come solo and leave with new connections. We’ll be there to make sure everyone feels comfortable and respected. We actively look out for the group and don’t tolerate any behavior that crosses boundaries. Francesco or Yanni or Alexandra — your Dolce Vita hosts and some friends — will be there to welcome you, introduce people, and help everyone feel at ease ✨ 🍹 info The event does not include food or drinks. You’re free to bring whatever you like, you can buy food or drinks from the places nearby. 🍷🍴 📲 Stay connected To get updates, last-minute changes, and access to extra free events outside the main calendar, we recommend joining our WhatsApp community. https://chat.whatsapp.com/GufN8xM5e6P3rehOc82uHt A group to meet new people, hang out, and build real friendships, one event at a time 💫 See you soon! 🥂

Talk with the Organizers: https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv https://chat.whatsapp.com/KTjDID9jBE1BV0SzaDd772 we are a international group most people are 23-35 yrs old around 30+ people come every saturday. english-italian language is always available.

**🐦 Birdwatching Adventure on Ponza Island 🏝️** Set off on an unforgettable birdwatching trip to Ponza — a Tyrrhenian Sea gem and an important stopover for migratory birds. Just a short journey from Rome, reachable with an early train and ferry; we’ll provide all practical travel info to get there smoothly. **Highlights:** \- Guided by a local expert and a trained zoologist \- Explore dramatic cliffs\, coastal trails\, and quiet groves \- Observe a rich variety of bird species in their natural habitats \- Ideal for hikers\, nature lovers\, birding enthusiasts\, expats\, and tourists **How it works:** Travel independently (early train + ferry from Rome); upon arrival you’ll be welcomed by our team and led through the island’s most scenic and biodiverse spots. Ready to join? Click the Booking link to reserve your spot, or reach out to info@natureofsal.com for more details.

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

Ciao! I'm Megan, a Registered Yoga Teacher living in beautiful Rome. Join me in gorgeous Villa Pamphili for an hour-long vinyasa class open to all bodies and levels! Class taught in English. Bring your own mat and some water. We'll meet in front of Vivi Bistrot (Villa Pamphili). Come a few minutes early to chat and make some new friends or grab a coffee before class! Dress comfortably for the weather. €10 drop-in, cash or PayPal the day of the lesson. Message me with any questions!

E se il benessere non fosse qualcosa da cercare fuori… ma qualcosa da ricordare dentro di te? Con l’energia del Toro — simbolo di **stabilità, piacere e presenza** — ti invitiamo a vivere un’esperienza unica di **arteterapia & mindfulness creativa** 🌿🎨 Uno spazio per **rallentare, respirare e tornare a te**, trasformando ciò che senti in chiarezza, espressione e benessere. **Tratteremo i temi della salute, del corpo, del rapporto con i cinque sensi e le varie forme di nutrimento (compreso il denaro).** [Scopri il workshop completo qui, sconto per la community TuSai e 2x1 se vieni con un amic*](https://www.tusaiforpeople.com/astroworkshop-creativo/) Uno spazio di condivisione che ci parla della nostra stabilità e la capacità di stare in contatto con il corpo ed i nostri sensi. Come in ogni incontro, andremo oltre la superficie del mito, per trovare nuovi modi per esprimere se stessi, liberandosi da schemi e condizionamenti limitanti, sopratutto quando si tratta di nutrimento, soldi e salute. TuSai sposa a pieno i valori taurini e, credendo del potenziale presente in ognuno di noi, ti inviteremo a coltivare il benessere nelle piccole cose, in un’esperienza olistica che tocca tutti e 5 i sensi: olfatto, gusto, tatto, udito e vista. **E’ questa la chiamata all’essenza di ciò che *tu sai* e *sei*.** ### 💡 **Cosa esploreremo insieme?** Come in ogni incontro, accoglieremo le proposte dell'archetipo del mese attraverso: * **Meditazione archetipica**: un viaggio interiore guidato per incontrare il tuo “star bene come un Toro” e riconnetterti alla tua visione personale. * **Esercizi creativi e simbolici**: attraverso il disegno intuitivo e tecniche di autoespressione, esploreremo ciò che hai bisogno per stare bene nel tuo corpo e radicarti in ció che sai e sei. * **Lavoro esperienziale di gruppo**: ispirati dall’energia del Toro, creeremo uno spazio di condivisione e riflessione sul concetto di **benessere, salute e radicamento**. * **Costellazioni sistemiche**: esploreremo i legami che ti trattengono dal vivere la tua autenticità e come trasformarli in risorse per il cambiamento. ✨ **Abbraccia la stabilità, il piacere di vivere ed il benessere integrale condiviso. Porta il tuo contributo al mondo. Il futuro inizia da qui!** ✨ Il segno del Toro, secondo dello zodiaco e primo segno di Terra, rappresenta la stabilità, la concretezza e il piacere dei sensi. Governato da Venere, pianeta dell’amore, della bellezza e del gusto di vivere bene, il Toro è profondamente connesso con il corpo, la natura e la ricerca di armonia nei ritmi quotidiani. Ci insegna che **benessere non è un obiettivo ma un’esperienza quotidiana**. **Domenica 17 Maggio ore 18:00-21:00**

**🥾 Collepardo Valley Experience — Guided Canyon Hike** Discover one of Lazio's wildest valleys on a guided hike through the "Valley of the Saints" near Collepardo. Follow canyon trails, encounter beautiful waterfalls, and immerse yourself in raw, authentic wilderness — all with a certified AIGAE nature guide who'll bring the landscape to life. 📍 Start/finish: Parking Area "Grotte di Collepardo" 📏 \~13 km \| \+320 m elevation \| \~5 hours 💪 Difficulty: Medium (uneven terrain, moderate fitness required) 🗣️ Languages: English, German, Italian Spots are limited — book via the link below 👇

* **19:00-20:00**: Free English Lesson * **20:00**: Tandem! * Where? Onstage al Pigneto, Via Perugia 12 This event gives you the chance to practice different languages and meet different people. Come over to speak, eat, drink and play!

Hike & Birdwatching at the Foot of Monte Velino 🦅🥾 Difficulty: Moderate \| Distance: \~10 km \(6\.2 mi\) \| Elevation gain: \~300 m \(984 ft\) Approx. duration: 4–5 hours (including lunch) Why come? Join a guided walk in the wild heart of the Sirente‑Velino Regional Nature Park — one of the best, least‑visited spots in Lazio/Abruzzo for wildlife. A large Griffon Vulture colony nests close to our route; on calm mornings with good light you may see them circling the ridgeline. Golden eagle, woodpeckers, a variety of passerines and even red deer are regulars here. The trail stays at the mountain’s foot so terrain remains manageable while keeping wildlife accessible. Clear days bring wide views across the massif toward the Simbruini and the Sirente foothills. Plan & logistics • Meeting: Forme (AQ) — exact meeting point shared after booking • Please arrive 15 minutes before the listed start time (we leave promptly) • Languages: English & Italian • Route and timing may be adapted by the guide for weather, trail conditions or wildlife behavior • Professional activity conducted under EU regulations and Italian law no. 4/2013 What’s included • Guided hike with a certified environmental hiking guide • Daily personal accident insurance for each participant Not included / Optional • Lunch at a local rifugio (optional): pasta + board of regional products — €15, payable directly at the refuge. Vegetarian options available — please indicate at booking. • Transport to/from the meeting point — we can help arrange carpooling; please message before booking • Personal hiking gear (see list below) Meeting expectations & safety • Difficulty: Moderate — some uneven terrain and steady walking; suitable for regular walkers with a moderate fitness level • Wildlife sightings are likely but never guaranteed; patience and quiet greatly increase chances • Follow the guide’s instructions at all times for your safety and to protect wildlife and habitat What to bring • Sturdy hiking shoes or boots • Layered clothing (mornings can be cool; sun at midday) • Waterproof jacket (weather can change) • Hat, sunglasses, sunscreen • 1–2 L water and personal snacks (lunch at rifugio is optional) • Binoculars and camera strongly recommended • Trekking poles if you use them How to book / Contact • RSVP on Meetup to reserve your place. When booking, please: - Tell us if you want the rifugio lunch (€15) and any dietary requirements - Indicate if you’d like carpooling help (departure city/area) • Message the organizer for any questions or special requests Notes • Small changes to route/timing may occur to prioritize wildlife encounters or safety. • By joining you agree to follow the guide’s directions and standard trail etiquette. Ready for birds, big skies and mountain air? Reserve your spot — places are limited.

Ciao amici! Our meetup in Rome brings together friendly faces every Saturday at 7:30 PM. [ [Click this WhatsApp groupchat link to join](https://chat.whatsapp.com/CKJip1xRqEhJbA3YBsrWTG) ] We're mostly in our 20s and 30s, and we love a good chat Travelers, expats, and locals blend into a community that speaks all languages — especially kindness.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~90 minutes

Come join our welcoming, low-pressure environment where you can practice performing, build confidence, stay motivated, and connect with others who play piano. Each session is intentionally structured and hosted to ensure everyone has time to play (if they choose), feel supported, socialize, and enjoy the experience. It’s not a class, but a thoughtfully guided space to help you stay consistent and make meaningful progress. **Details:** * Gatherings take place in a private home setting in the Northwest Columbus area (location to be shared after RSVPing) * Small group (max 7–8 participants) to keep the sessions personal and ensure everyone has time to play * Light snacks and refreshments provided * Small fee to support hosting and keep the group high quality and motivated

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!