Peak Power Mornings (Boxeo + Baño de Hielos + Sauna)

Ignite your energy –Power up your mind & body

Start your morning at full throttle with Peak Power Mornings, an electrifying blend of high-intensity boxing and ice bath recovery, designed to boost energy, resilience, and mental sharpness.

Why join?
Supercharge your mornings with a powerful mind-body experience

• Build mental toughness & resilience
• Enhance recovery & boost circulation
• Connect with a strong, supportive community
• The perfect way to start your day with purpose and energy

Agenda
Boxing Pump (7:45 - 8:45 AM)

Jumpstart your day with an explosive boxing session, combining high-energy drills, conditioning, and full-body movement. This isn’t about getting punched—it’s about harnessing strength, coordination, and endurance in a fun and welcoming environment. Perfect for all levels!

Ice Bath & Sauna Experience (8:50 - 9:30 AM)

Recharge your system with the ultimate cold immersion. Guided by the COOL MOVE team, this cold therapy experience will help reduce inflammation, accelerate muscle recovery, and sharpen mental focus—setting you up for an unstoppable day ahead. Finish it off with a Sauna for ultimately recovery and relaxation.

Important info
Location: In front of Palau de Les Arts (whatsapp for pinpoint location)

Price: €20 drop-in | €60 for 4 sessions (valid for one month)

What to Bring: Comfortable clothes, swimsuit, flip flops and a towel

Reserve your spot: Limited spaces available!

Pre-payment required to secure your place. If you can’t attend a booked session, your payment can be used for another day within the same month.

Are you ready to take your mornings to the next level? Book now and experience the Peak Power Morning transformation!