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❤️ Relaxing into loving myself as I am, instead of waiting for everything to be perfect around me, allows me to feel less stressed and happier every day.

Knowing and believing I have always been worthy of love, kindness, encouragement, and support... that's a strong and flexible basis to operate from... so let's begin there!

Self-love supports a great, important inner belief that can give the ability to deal with life's bumps and challenges with more hope, and more resiliency.

🌿 Reminding myself of my worth and all I have already learned, can help me to remember all the inner resources I already have!

✨ Tapping Practice evenings can bring more natural relaxation, and an energy shift. We can all release a little stress, worry, or concerns about the things that are "less than" the way we want them to be.

Invite anyone you know who could use a little stress relief!

You are welcome here.

Janice

Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
☎️ 403-710-4443
📘 Author of EFT Tapping 3.0 Quick Start Guide
🌐 [JaniceSmylie-EFT.com](http://janicesmylie-eft.com/)
🎁 Follow me on Facebook

💡 Get your FREE 2-Page 10-step Talk & Tap Guide – a simple structure helps you stay focused and get better results while Tapping.

🛒 Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos

🎓Next EFT Practitioner Certificate Training in Red Deer, AB:
| April 17-19, 2026

🎓Next EFT Practitioner Certificate Training in Calgary, AB:
| May 1-3, 2026

Temas relacionados

EFT (Emotional Freedom Technique)
Confidence and Self-Esteem
Self-Empowerment
Self-Help & Self-Improvement
Stress Relief

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