About us
LEARN THE EFT TAPPING BASICS, find a Tapping practise class, or become a Certified EFT Practitioner here... !!!
Do you Love EFT? I love what Emotional Freedom Techniques - EFT's Meridian Tapping can do for you!
Your life is all about you: how you feel... what you think... and what you choose.
So let’s get freedom from whatever is keeping you stuck. Let’s throw the doors wide open to more wealth, happiness, good health, weight loss, fulfillment… creativity, confidence. Just actively Tapping on issues will bring you more inner and outer peace.
You deserve it.
I can help you remove the emotional blocks to feeling loved, wanted, accepted, worthy and ‘enough’. After you take the first step, taking positive action for yourself CAN become easy.
It's all about using EFT’s Meridian Tapping to lower overwhelm and stress... in whatever stories and issues represent that for you, past or present...
· stress / anxiety
· emotional / physical pain
· past trauma / boundary issues
· unhelpful repetitive thought loops
· self-sabotaging behaviours / bad habits
· lack of hope / not being ‘enough’ / not having ‘enough’
· emotional and physical self-sabotage / or a relentless inner critic
Learn powerful wording in classes or private session to bring EFT’s effectiveness to life...
If you’ve tried Tapping, and you’re not getting the results you expected, you need more information! I have 15 years experience; and answers about Tapping... come attend a Tapping class with me.
You might be genuinely surprised and excited about how effectively you can direct Tapping in fully self-supportive ways.
Just an Introduction to EFT Tapping class can change the way(s) you use Tapping forever!
· Tapping 'in the moment', when you just stop, breathe, and Tap --- this stops you from storing new worries, stresses and traumas! It's great to teach your kids, too!
· Change a bad behaviour! Just because it's a habit, doesn't mean you need to keep it
· Stop procrastinating, right now. Make your goals an achievable priority.
In an Intro to EFT Tapping, there will be live Tapping! You’ll get your questions answered. You’ll improve being able to think clearly, focus on making a plan, and following through to achieve your goals. Learn in class how to find helpful wording for addressing your specific issues. Then practice Tapping in class, clearing real issues.
It is as simple as one, two, three... once you get the Tapping basics confidently in hand.
EFT changes lives! I tell everyone, "EFT has consistently brought my clients, friends and family quick and measurable results. Over the fifteen years of using and teaching EFT... EFT repeatedly proves itself impressively effective!"
Bruce Lipton a developmental biologist, says your DNA and 95% of your behaviour is the result of unconscious beliefs. Bruce goes on to say that one of three ways to change those unconscious beliefs, is through energy therapy such as EFT. Powerful words.
YouTube videos are not enough. There are keys to making EFT work consistently well. In my EFT classes, you’ll get basics, Tapping tips, and much more! When you learn Tapping from me, you'll really know how to use Tapping.
Have you already seen Meridian Tapping's potential? Become an EFT Practitioner, and offer EFT coaching to friends, family or clients. The Benefits can be priceless. My new EFT Practitioners can always know what to ask, what to say, and how to get results for their clients... with confidence.
Join my EFT Practitioner Certification workshops! I'm a Clinical Hypnotherapist, NLP Practitioner, Reiki II, Expert EFT Trainer, TFT (Callahan's Thought Field Therapy) and EFT Practitioner.
Find out what Meridian Tapping can do for you, and the people you love! And, you're welcome to come again with family or another friend! I always look forward to seeing you!
Classes, trainings, and gatherings, usually do have a cost. However, I also offer support for all of you who don't live closeby, or who are unable to travel in Free on-line Tap-alongs where we Tap first, then check in with each other, and chat. I'm happy to answer questions for you.
Hope to see you soon!
Choosing Joy!
Janice
403 710 4443
PS: Are you committed to getting the change(s) you tell yourself you'd like to have? Ring me for a 20 minute chat about Tapping. Emotional Freedom Techniques can be help you get what you really want achieved, this year!
Upcoming events
6

EFT Calming & Dismissing Criticism - and Others' Negative Opinions
·OnlineOnlineNo one likes to be criticized. It's something I prefer to avoid. But what if I could just not take it all to heart?
People will do what they do. Could I do my part differently?
Come Tap to release stress, and giving myself distance from feeling real importance about the opinions held by other people.
Everyone has an opinion... and many may continue being different than my opinion.
But is their opinion more important than mine? Should my life be controlled and directed by others' opinions?
It's a LOT of work to have to please everyone, all of the time! How much of my energy do I choose to give (if any!) to reliving the pain or harm of the criticisms I have heard?
If I have a huge inner critic, that needs to change, too!
Join us for some extended Tapping. And calm.
And positive self-talk.You are welcome here. ✅
Janice
Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
☎️ 403-710-4443
📘 Author of EFT Tapping 3.0 Quick Start Guide
🌐 JaniceSmylie-EFT.com
🎁 Follow me on Facebook💡 Get your FREE 2-Page 10-step Talk & Tap Guide – a simple structure helps you stay focused and get better results while Tapping.
🌳❤️ EFT Tapping Tribe
Tap Together • Grow Together • Feel Better🎓Next EFT Practitioner Certificate Training in Red Deer, AB:
| Sept. 25-27, 20263 attendees
EFT Tap-along: Unwinding Worry & Anxiety - What I CAN Do - adding Calmness
·OnlineOnlineDo I worry and have daily stresses? Mmmm.
Does it seem like things are getting even more tense???Is Anxiety, or having panic attacks a possibility for me? I'd rather avoid that!
Let's Tap on lowering our various levels of worry and anxiety. Tapping can directly bring some calm and release of stress to each of us.
Tapping and calming what we can... then seeing more options... those seem like good choices!
Join us. You're welcome here.
Letting Go - that's great in theory... but, can I let go of the past???
How much time does my mind spend thinking over things that have not worked out well?
We all think about 60K to 70K thoughts every day - and of those, about
80% of our thoughts are "negative". And after that, 90% of our thoughts are repetitive! (Oh, NO! That's not good!)We'll Tap on many kinds of unhappy memories to release the intensity of them, then a clearing of emotional intensity around the past can make space for more happiness and light right now.
So, yes! Unhappiness, and the pain of the past is WORTH Tapping on!
Get a little stress relief... or a lot. Tapping does lower emotional intensity levels, and you may experience an uplifting energy shift. Come see for yourself.
Come, reduce fears or worries to rapidly feel much calmer.
Invite anyone you know who could use a little stress relief!
Join us for Tapping. You are welcome here. ✅
Janice
Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
☎️ 403-710-4443
📘 Author of EFT Tapping 3.0 Quick Start Guide
🌐 [JaniceSmylie-EFT.com](https://janicesmylie-eft.com/) |
💡 Follow me on Facebook🎁 Get your FREE 2-Page 10-step Talk & Tap Guide – a simple structure helps you stay focused and get better results while Tapping.
🛒 Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos!
🎓Next EFT Practitioner Certificate Training in Red Deer, AB:
Sept. 25-27, 2026 |
🎓Next EFT Practitioner Certificate Training in Calgary, AB:
Oct. 2-4, 2026 |1 attendee
EFT - Tapping ONLY Positives - then... what about Tail-Enders?
·OnlineOnlineTapping with a focus on ONLY Positives seems like the best choice, but what do you do with the background inner voice's criticisms, doubts, and fears?
The solution is: Tap on those tail-enders... then Tap on the Positives, when you've made some clear space forthem to sit with you.
The doubts or negative thoughts that arrive, after thinking positive thoughts, are called tail-enders. They can show us what our limiting beliefs are, and sometimes express our negative expectations.
Past negative experiences cause the brain to create its own future negative expectations, leading us to believe, that what we WOULD LIKE right now, probably isn't going to be possible for us.
Speaking in ONLY positives, seeing what comes up... and then calming those negative tail-enders with Tapping, can allow a release, and a clear inner space where positives can land, take root, and grow.
Tap, and begin bringing "ONLY positive thoughts" inside your comfort zone.
Join us. You're welcome here!
Janice
Janice Smylie, CHt, NLP, EFT
EFT Practitioner Trainer • Certified Hypnotherapist • Author
JaniceSmylie-EFT.com
• 📞 403‑710‑4443
Facebook: Janice Smylie EFT – Meridian Tapping Expert***
Can’t join live?
💡 Tap well on your own with the free 10-step Talk & Tap Guide
💻 Want deeper support?See the EFT Tapping 3.0 Quick Start Guide (PDF Tapping Guidebook)
🛒 For EFT Tap-along videos, charts & more - visit my ETSY Shop🎓Next EFT Practitioner Certificate Training in Red Deer, AB:
Sept. 25-27, 2026 |
🎓Next EFT Practitioner Certificate Training in Calgary, AB:
Oct. 2-4, 2026 |1 attendee
Talk & Tap about Pain - Words for Reducing Physical Pain and Distress
·OnlineOnlineTapping to reduce the distress and overwhelm accompanying physical and emotional pain can be especially rewarding.
It's Ok to bring your doubts about how Tapping can reduce or control Pain... to this Tapping session. We'll Tap on acknowledging doubts, first!
When I do a public Introduction to EFT class with an attendee as a subject - I always ask for someone who has a physical pain issue for the demonstration, because Tapping works so well, and rapidly, to reduce pain.
More than 95% of people I have Tapped with addressing pain have been able to positively and noticeably measure a reduction in their pain and or distress levels.
The EFT clinical studies show a pain reduction level of 68%. In 20 years of Tapping, many of my clients see better results than those shown in the clinical study.
Learn what kind of details to address with Tapping to get the most benefit in pain reduction.
Bring your issue or challenges, Tap on them here... and measure the results for yourself. Pain relief is SO worthwhile!
The Tap-along will be 50 to 60 minutes, then questions are welcome and will be answered afterward.
Join us for Tapping. You are welcome here. ✅
Janice
Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
☎️ 403-710-4443
📘 Author of EFT Tapping 3.0 Quick Start Guide
🌐 [JaniceSmylie-EFT.com](https://janicesmylie-eft.com/) |
💡 Follow me on Facebook🎁 Get your FREE 2-Page 10-step Talk & Tap Guide – a simple structure helps you stay focused and get better results while Tapping.
🛒 Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos!
🎓Next EFT Practitioner Certificate Training in Red Deer, AB:
Sept. 25-27, 2026 |
🎓Next EFT Practitioner Certificate Training in Calgary, AB:
Oct. 2-4, 2026 |2 attendees
Past events
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