Self Exploration

We are inviting you to our next Evening of Meditation on **Sunday, the 5th of April**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **The key to experiencing our interconnectedness with nature**. Most of us live in cities, spending our days in front of screens or in closed environments, and only occasionally take a walk in a park or go on a hike. Our experience of nature is often limited to a little time off to "recharge our batteries," when in fact, a deeper connection with nature can open up so much more within us. Let’s discover The key to experiencing our interconnectedness with nature. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 5th of April, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: €5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

**Das Treffen ist offen für w/m/d Personen.** Die Selbsthilfegruppe Berlin Prenzlauer Berg findet diesmal ausnahmsweise am Sonntag im Monat von 16:00 bis 18:00 statt. Zum Thema: **„Ja“ zu mir selbst – Die Kunst, freundlich „Nein“ zu sagen** Fällt es dir manchmal leichter, anderen einen Gefallen zu tun, als auf deine eigenen Grenzen zu achten? Oft sagen wir „Ja“, um niemanden zu enttäuschen – und zahlen am Ende mit unserer eigenen Energie. In unseren zwei Stunden wollen wir gemeinsam herausfinden, warum uns ein „Nein“ oft so schwerfällt und wie wir es lernen können, ohne schlechtes Gewissen Grenzen zu setzen. Wir arbeiten lösungsorientiert, wertschätzend und mit einer Prise Leichtigkeit. Du gehst nicht nur mit neuem Wissen, sondern mit konkreten „Micro-Skills“ für deinen Alltag nach Hause.

Explore fruit, vegetables and everyday objects in new and playful ways! **Still-Life Drawing Sessions - at Eszenzia** Join our monthly drawing sessions for all levels, no experience needed. All materials provided (or bring your own sketchbook). Led by Juancar (he/him) in English and German. Up to 10 participants. Every 1st Sunday of the month \| 10:00–12:30 h Tickets 25€ (reduced 20€) [https://www.eventbrite.co.uk/e/still-life-drawing-sessions-deeng-tickets-1794835383949](https://www.eventbrite.co.uk/e/still-life-drawing-sessions-deeng-tickets-1794835383949) *DE* Entdecke Obst, Gemüse und Alltagsgegenstände auf neue und spielerische Weise! **Still-Life Drawing Sessions – bei Eszenzia** Nimm an unseren monatlichen Zeichen-Sessions teil – für alle Levels, Vorkenntnisse sind nicht nötig. Alle Materialien werden gestellt (oder bringe dein eigenes Skizzenbuch mit). Geleitet von Juancar (er/ihm) auf Deutsch und Englisch. Bis zum 10 Teilnehmer\*innen. Jeden 1\. Sonntag im Monat \| 10:00–12:30 Uhr Tickets 25€ (reduced 20€) [https://www.eventbrite.co.uk/e/still-life-drawing-sessions-deeng-tickets-1794835383949](https://www.eventbrite.co.uk/e/still-life-drawing-sessions-deeng-tickets-1794835383949)

# **Das Treffen ist offen für w/m/d Personen.** Die Selbsthilfegruppe Berlin Prenzlauer Berg findet diesmal ausnahmsweise am Sonntag von 16:00 bis 18:00 statt. Zum Thema: **„Ja“ zu mir selbst – Die Kunst, freundlich „Nein“ zu sagen** Fällt es dir manchmal leichter, anderen einen Gefallen zu tun, als auf deine eigenen Grenzen zu achten? Oft sagen wir „Ja“, um niemanden zu enttäuschen – und zahlen am Ende mit unserer eigenen Energie. In unseren zwei Stunden wollen wir gemeinsam herausfinden, warum uns ein „Nein“ oft so schwerfällt und wie wir es lernen können, ohne schlechtes Gewissen Grenzen zu setzen. Wir arbeiten lösungsorientiert, wertschätzend und mit einer Prise Leichtigkeit. Du gehst nicht nur mit neuem Wissen, sondern mit konkreten „Micro-Skills“ für deinen Alltag nach Hause.

**Curatorial Tour – Instinct#20** for **LGBTQIA+** Free event **Group exhibition** During this **curatorial tour**, we will guide you through artworks that engage with conflict as a generative force and explore “Radical Empathy” as an active, transformative practice. Together, we will consider how empathy can be learned, challenged, and reimagined through queer artistic perspectives. The tour will examine how artists create spaces that embrace difference, resist dominant narratives, and invite us to remain open to discomfort, connection, and change. Moving beyond passive understanding, these works propose empathy as a relational encounter—one that has the potential to reshape how we live with and through conflict. **instinct #20** __ viewing 02.–12. April __ **Artists** Matthias Bade Josch Hoenes & Tomka Weiß Heami Lee Paul Harfleet Owa Mesa Dylan Mitro Monika Popiel & Paweł Świerczek Lars Reimers Tejal Shah Andrey Shental __ **Performance** Ahmed El Gendy Dumama __ **Guests (workshops / panel)** Joshua Amissah Antke Engel Jan Großer Lo Höckner Mati Klitgard __ **Film** *Prinz in Hölleland* (1993) von Michael Stock __ **Cooperation** Schwules Museum Berlin Salzgeber Verleih __ **Curatorial Team** Eric LeRouge in collaboration with Neo Seefried & Kristijan Radakovic *\*The exhibition **instinct#20 Radical Empathy** serves as an artistic reflection on two we are village projects, **Conflict and Resilience** and **Queer Connect**. Bringing these earlier initiatives into dialogue, instinct#20 Radical Empathy revisits their ideas, processes, and contexts, transforming them into a new curatorial framework that invites renewed interpretation.* 🔵 Während dieser **kuratorischen Führung** begleiten wir Sie durch Werke, die Konflikt als produktive Kraft begreifen und „Radikale Empathie“ als aktive, transformative Praxis erforschen. Gemeinsam betrachten wir, wie Empathie erlernt, hinterfragt und durch queere künstlerische Perspektiven neu gedacht werden kann. Die Führung untersucht, wie Künstler\*innen Räume schaffen, die Differenz zulassen, dominante Narrative hinterfragen und dazu einladen, offen für Unbehagen, Verbindung und Veränderung zu bleiben. Über ein passives Verständnis hinaus begreifen diese Arbeiten Empathie als relationale Begegnung – eine, die das Potenzial hat, unsere Art, mit Konflikten zu leben und durch sie zu wachsen, grundlegend zu verändern. **instinct #20** __ geöffnet 02.–12. April __ **Künstler:innen** Matthias Bade Josch Hoenes & Tomka Weiß Heami Lee Paul Harfleet Owa Mesa Dylan Mitro Monika Popiel & Paweł Świerczek Lars Reimers Tejal Shah Andrey Shental __ **Performance** Ahmed El Gendy Dumama __ **Gäste (workshops / panel)** Joshua Amissah Antke Engel Jan Großer Lo Höckner Mati Klitgard __ **Film** *Prinz in Hölleland* (1993) von Michael Stock __ **Kooperation** Schwules Museum Berlin Salzgeber Verleih __ **Kuratorisches Team** Eric LeRouge in Zusammenarbeit mit Neo Seefried & Kristijan Radakovic *\* Die Ausstellung **instinct#20 Radical Empathy** versteht sich als künstlerische Reflexion zweier we are village Projekte: **Conflict and Resilience** und **Queer Connect**. Indem diese früheren Initiativen miteinander in Dialog gebracht werden, nimmt instinct#20 Radical Empathy ihre Ideen, Prozesse und Kontexte erneut auf und überführt sie in einen neuen kuratorischen Rahmen, der zu einer erneuten Interpretation einlädt.*

New members are always welcome. It's ok to have missed any or all of the sessions involving other plays. Current Reading: **The Merchant of Venice Acts 3, 4, & 5** Completed Plays: Julius Caesar, The Winter's Tale GUIDELINES: ***Participants should complete the reading before each session. It's no problem not to have understood everything, but without some familiarity with the text prior to meeting it will be difficult to have a conversation.*** ***Also, it's not necessary that English be your first language in order to join, but your command and understanding of English should be that you're able to participate confidently in discussions about ideas, feelings, and abstract things.*** **"Reading Shakespeare Socratically?"** \-\- This means we'll put questions to the text and try to make it speak\, as though it is a living person and we are its interlocutor\. We'll ask it questions about what the text has said and then try to find answers\. Mostly\, this just means having a discussion amongst ourselves but there are a few guidelines that\, in my experience\, have proven immensely helpful to having a substantial conversation: **#1** Avoid Outside Sources; interpretations you read on the internet about what the play really means, academic papers/lectures (unless they are your own), personal stories/anecdotes, biographically-driven analysis of the text, interpolations about Shakespeare's personality, facts about Shakespeare's life., etc. **#2** Try to ground what you say in the text -- it's not necessary to quote something every time you speak, but referencing passages, etc. will create great conversation. **#3** Be conscious of your own speaking time. If there are 10 people and 120 minutes of event time, then people have roughly 12 minutes each to speak. Nobody will keep track, but it' a good reference point to keep in mind. We also strive to practice [the principle of charity when considering another's point of view.](https://en.wikipedia.org/wiki/Principle_of_charity) **My Role/About Me:** I will moderate the discussion and begin each session by asking an opening question that should serve as a point-of-entry into the text. I don't posit myself as an expert or authority. Nor do I claim to have the "right" answers, but I do have a lot of experience participating in such discussions and a solid background in reading Shakespeare. This is a free event.

Silent Book Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome. (Kindly RSVP 'yes' only if you can make it, so we can save a seat for you and our fellow readers on the waitlist!) This page-turning party will unfold in the Café (1st floor) at the Bode Museum. There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :) No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading. **Our thrilling agenda:** 10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time) 11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star) 12:00 pm - 13:00 pm - Optional socializing, share your reading adventures or just keep exploring the pages Stay for lunch, and who knows? You might just find your next favorite book over a pizza. NB: If you plan to go for lunch, please consider bringing cash, as some restaurants only accept card payments after a certain amount.

***Scenic 14 km hike in Grunewald: climb Grunewald Tower, follow Havel forest trails, and end at Drachenberg with panoramic views over Berlin.*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/havel-heights-viewpoints-5apr2026](https://urbanaturetravel.com/event/havel-heights-viewpoints-5apr2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Berlin is often thought of as a flat city, but Grunewald hides a surprising landscape of wooded hills and sweeping viewpoints. This hike follows sandy woodland trails and quiet paths along the Havel River, gradually climbing through the forest to reach some of Berlin’s best vantage points. We’ll climb the steps of the historic Grunewaldturm before stopping for a relaxed break at Kaisergarten am Grunewaldturm, a traditional beer garden overlooking the river. From there, we continue through the forest and up to the summit of Drachenberg, where wide views open out across the Grunewald and the distant Berlin skyline. It’s a chance to leave the busy streets behind, enjoy some fresh forest air, and spend the day exploring one of Berlin’s most beautiful landscapes with a group of curious explorers. **WHAT ARE SOME OF THE HIGHLIGHTS?** **Grunewald:** Berlin’s largest forest, filled with sandy trails, glacial hills, and quiet lakes. A favourite escape for those looking for nature just outside the city. **Havel River:** One of the major rivers of the Berlin-Brandenburg region. Here the river widens into large lakes and peaceful bays surrounded by forest. **Grunewaldturm:** Built in 1899, this historic observation tower rises above the forest overlooking the Havel. Climb the steps to enjoy wide views over the lakes, woodland, and the distant Berlin skyline. **Kaisergarten am Grunewaldturm:** A classic German beer garden beside the tower. With views across the river, it’s the perfect place for a relaxed break, a drink, or a snack. **Drachenberg:** One of Berlin’s best viewpoints. From the top you’ll see a sweeping panorama across the Grunewald, Teufelsberg, and the Berlin skyline. We’ll aim to reach the summit in the early evening, with the chance of catching sunset — a memorable way to finish the hike. **WHAT IS THE PLAN?** * **10:00 AM-Option A: Meeting in Alexanderplatz S Bahn Station:** Meet at Alexanderplatz station and take the S Bahn to Nikolassee Station. * **11:30 AM-Option B: Meeting in Nikolassee S Bahn Station**: Arrive at Nikolassee station and kick-off with brief introductions before starting our hike into Grunewald Forest * **12:30 PM-Scenic Hike Along the Havel:** Continue hiking the hilly forest trails along the Havel, taking breaks as desired at any of the numerous benches with beautiful lake views. * **03:30 PM-Lunch Break at Grunewaldturm Biergarten:** Arrive at the Kaisergarten am Grunewaldturm Biergarten for a well-deserved lunch and climb the Grunewaldturm * **05:00 PM-Hike Towards Teufelsberg & Drachenberg:** Continue hiking through the peaceful Grunewald Forest and over Teufelsberg towards Drachenberg * **07:15 PM-Sunset Views from Drachenberg:** Reach the top of Drachenberg and take a break to soak up the panoramic views and sunset **WHAT IS INCLUDED?** * Community leader & guide for the entire duration * Access to Google photos album dedicated for this trip for sharing all your amazing pics & videos from the trip. * Access to a WhatsApp group for confirmed participants. **OPTIONAL ADD-ONS:** * Entry to the Grunewaldturm viewing platform is optional. Participants who wish to climb the tower can purchase their own ticket at the entrance. Please carry cash of 5 euros for tickets at the entrance. **Note:** Please contact us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. **FUTURE TRIP UPDATES:** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://bit.ly/unt_travel_channel) 2. [Telegram Channel](https://t.me/urbanaturetravel)

You are welcome to join Sunday services at our church location. Feel free to contact us if you have any questions.

Join our welcoming **life drawing** session where participants are invited to both draw and model. A relaxed and respectful space for **creative exploration**. Our **Open Sessions** are carefully held and a great way of getting to know our community. All our events are **queer-friendly** and have a personal and inviting feel to them. Also we're very **beginner-friendly**: Whether you’re experienced or just curious to try life drawing for the first time — you are welcome. Of course participation in modeling is always **voluntary**. **\>\> What to expect** • alternating drawing and modelling • short and medium poses (up to 10 min) • a warm, respectful group atmosphere **\>\> What to bring** • your drawing materials (we provide a basic range of high quality artist materials) • Something small to drink or snack on, though we‘ll have some snacks • your time (Please be punctual because we want to start all together) **\>\> Tickets** Our prices range from **11€ to 21€**, depending on your financial possibilities. Please book your ticket here on **[Eventbrite](https://www.eventbrite.de/e/naked-artists-open-session-tickets-1980810857597?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl).** You can also click **RSVP here on Meetup** to let the group know you’re coming. We look forward to drawing with you!

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

Dear Members, I warmly invite you to tomorrow’s small and intimate gathering. 📍 Köpenicker Str. 40, 10179 Berlin 🕒 3:00 PM This session combines gentle breathwork with a guided feminine embodiment practice in a safe and respectful space for women. We will explore slow, conscious breathing and simple, self-guided touch over clothing in the heart, chest and lower belly area. The focus is body awareness, presence and reconnection with yourself. There is no partner work. Each woman remains in her own space throughout the session. All touch is self-guided and completely optional. Please wear comfortable clothing that allows you to relax and move freely. This is a beginner-friendly practice. No prior experience with breathwork or embodiment work is required. The intention of this evening is not intensity, but reconnection. Not performance, but awareness. Not activation, but gentle integration. You are invited to: • Slow down • Feel your body from within • Explore the connection between your chest and lower belly • Meet yourself with kindness and curiosity Come as you are. We will move slowly, respectfully and with care. ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome. [ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

## **DNA. presents "Make Poetry Sexy Again - WORKSHOP"** #### A special Writing Session for Poets, Spoken Word Artists, and Word Lovers — a time to connect, share, and grow. Together. ‍ The Session begins with guided writing workshop and creative exercises, followed by an **open discussion and shared writing circle.** **Come as You are.** Showcase Your words, explore Your creative flow, and find inspiration in the energy of others. You’ll leave with **new words, new connections, and a deeper bond with Your art — and Your audience.** Join a circle where words are celebrated. ‍ ##### **WHEN:** Every Sunday DOORS: 2.15 pm START: 2.30 pm END OF THE WORKSHOP: 3.30 pm OPEN WRITING SESSION: 3.30 - OPEN END ‍ ##### **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### ‍**TICKETS:** available at the Box Office: Free for DNA. Members\* / 15e Regular (Daily Membership\*\*) **[> See more Info about DNA. Membership](https://www.dna-artclub.com/dna-member)** ‍ ##### SIGN UP: No sign up needed. Just come over & join us :) ‍ ‍ See You Soon. Love. DNA. *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.