Mujeres trabajadoras

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

✅ Small group (4-12ppl) ✅ Tibet permit handled for you ✅ Authentic experiences of Tibetan culture ✅ All iconic attractions included ✅ 1-2 people to sign up A classic 8-day tour that includes all of the iconic Tibet destinations, offering fabulous **monasteries**, breathtaking **high-altitude walks**, stunning views of the world’s **highest mountains** and one of the **warmest cultures** you will ever encounter. An ideal choice to fully experience the magnificient nature and fascinating culture of the sacred land of the Himalaya. **Destination:** Tibet, China **Accommodation:** 4 star hotel in Lhasa and Shigatse; one night in dorm room hostel or tent in Rongbuk with limited condition **Airport Free Picking up and Seeing Off -** Picking Up at 10:00，13:30，16:00，18:30 everyday from Lhasa airport to city downtown Seeing off at 06:30，08:00, 12:00 from Lhasa city downtown to the airport **(\*if your time falls off from these committed pickup times, there will be extra 400rmb/car for private airport pickup)** **Train station** picking up and seeing off are all **free of charge on your committed arrival and departure date.** **Notice** 1\. Each group will be confirmed with minimum of **4** guests and **12** guests maximum 2.The dates in the form highlighted **in bold** indicate that the groups have been confirmed with more than 4 guests signed up. 📅 Trip Dates & Pricing **Slow Season** Jan 11-18, **16-23, 19-26,** 22-29, **25- Feb. 1,** 29 - Feb. 5 Feb 1-8, **3-10,** 5-12, 6-13, **8-15,** 9-16, 12-19, **15- 22,19-26,** **22-Mar. 1,26- Mar. 5** Nov 1-8, 5-12, 8- 15, 12- 19,15-22, 19-26, 22-29, 26- Dec 3, 29-Dec 6 Dec 3-10, 6-13,10-17, 13-20,17-24,20-27, 24-31, 27-Jan3, 31-Jan7 **·** **Price:** RMB 6990 **·** **Single Supplement:** RMB 1400 **Normal Season** **Mar 1-8,** 4-11, 5-12, 8-15, 12- 19,**15-22,** **19-26,** 22-29, **25-Apr 1, 29 - Apr 5,** 30 - Apr. 6 **Apr. 1-8, 3-10, 5-12, 7-14, 9-16,11-18, 13-20, 16-23,**18- 25, **20-27, 23-30, 25- May 2, 27-May 4, 29-May 6** **May 1-8,** 3-10, 6-13, 8-15, **10-17,**11-18, 13-20, **14- 21,** 16-23,**17 -24,19-26,** 20-27, 22-29, **24-31,** May 25- Jun 1, 27 - Jun 3, 29-Jun 5 Oct 11-18, 12-19,14-21, 16-23, **19-26,** 21-28, 23-30, 25-Nov 1, 27-Nov3, 29-Nov5 **·** **Price:** RMB 7890 **·** **Single Supplement:** RMB 1560 **Peak Tour Season** June. 1-8, 3-10, **5-12, 7-14,** 9-16, 11-18, **14-19,**15-22, **16-23,** 17-24, 19-26, 21-28, **25 - July 2, 27 - July 4,** 29 - July 6 July. 1-8, 3-10, **5-12,8-15** **Aug. 21-28**, 23-30,**26-Sep 2**, 28-Sep 4, 30-Sep6 Sep 2-9, 4-11, 6-13, 9-16, **11-18,**13-20,16-23,**18-23** **·** **Price:** RMB 8390 **·** **Single Supplement:** RMB 1740 **TOP Peak Tour Season** July 10-17, 12-19, **15-22,**17-24, 20-27, 22- 29, 24-31, 26-Aug 2, 29-Aug 5, 31-Aug 7 Aug 3-10, 5-12, 7-14, 9-16, **11-18,** 14-19, 16-23, 18-25 Sep 20-27, 23-30, **25-Oct 2,** 27-Oct4, 30-Oct 7 Oct1-8, 4-11, **6-13,** 8-15 **·** **Price:** RMB 8990 **·** **Single Supplement:** RMB 1980 **Discounted Price For -** \* **200rmb/person off** discount price for **citizens from China including HK&Macao** \* Free of Charge for the children under 3 years old, half price for children between 4-11 years old and full price charged to children above 12 years old **🗺️ Itinerary Highlights** **Day 1 · Lhasa arrival, free time** 🚌 70kms \| 1h 🏨 Thangka Hotel Lhasa or similar ⛰️ 3650m **Day 2 · Lhasa City Sightseeing** ✨Visit Drepung Monastery and Sera Monastery Debating 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Welcome Dinner ⛰️ 3650m **Day 3 · Lhasa City Sightseeing** ✨Potala Palace; Local Folks Activities; Johkang Temple；Local Tea House Experience 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Tea Break ⛰️ 3650m **Day 4 · Lhasa - Yamdrotso - Gyatse - Shigatse** ✨ Yamdrotso Lake, Local rural family visiting & Farm lunch; Karola Glacier 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; farm lunch ⛰️ 3650m - 5030m - 3600m **Day 5 ·Shigatse - Tingri - Everest Base Camp** ✨ overlooking Mt. Everest and the Gawula view point visit Rongpuk Monastery (3.3km to EBC, you could take a short hike there if you like) 🏨 Everest Base Camp Guest House (dorm bed) 🚌 340kms \| 8h 🥞 None ⛰️ 3650m - 4300m - 5200m **Day 6 ·Mt. Everest - Dingyal-Shigatse：Everest East sideViewpoint, Farewell Dinner** ✨Savor the beautiful moments of the early morning. Visit Rongbuk Monastery, the world's highest-altitude monastery. Drive to the Xilin View point to admire the breathtaking views of the eastern slope of Everest, and Mt. Lhotse. Share a traditional Tibetan dinner and enjoy the distinctive folk songs and dances of Shigatse. 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; Dinner with Song and Dance Performance ⛰️ 5200m - 4300m - 3600m **Day 7 · Shigaste - Lhasa** **✨** Tashilhunpo Monastery; Yarlung Zangbo River 🏨Gang-Gyan Hotel Lhasa or similar 🚌 280kms; 5h 🥞 Breakfast ⛰️3650m **Day 8 · Lhasa departure** **🥞** Breakfast **Price includes:** **√ All necessary travel permits for Tibet** (mainland Chinese/HK citizen waived) √ Tourist bus/minibus transportation with experienced local driver during tour and between airport/train station and Hotel at designated period of time √ 6 nights accommondation: twin shared rooms with breakfast - 6 nights at 4-star hotel; 1 night at EBC area with limited condition and no breakfast. √ All admission fee of tourists sites listed in the itinerary √ Welcome dinner in D2, Tea break in D3 and Dinner with song and dance performance in D6. √ Experienced Local Tibetan private guide √ Travel insurance **Price does not include:** × Main transportation (flights/train) × Lunches except D4 and dinners Except D2 during the trip x Tips to driver and tour guide \*not mandatory × Single room supplement × Invoice and all personal expenses × Airport/train station pickup/see off out of your group dates dates or shuttle bus schedule **What you should bring:** **1\. Clothing** 1-2 pairs of durable shoes, mid-weight (may-sep) waterproof clothes (dress in layers); hat (to prevent from UV and strong wind); high-quality socks **2\. Personal Hygiene and Toiletry Items** Sun block SPF 50+, lip balm SPF 50+, moisturizing skincare products, anti-bacterial hand sanitizer, wipes, feminine products, shaving products; (for 1 night in Rongbuk: travel size soap and shampoo, toothbrush and tooth paste, disposable towel, ear plugs, etc) **3\. Others** Original passport, basic medicines, waterbottle, camera, energy snacks, power bank, books, etc **About high altitude sickness:** The average altitude of Tibet is about **4000 meters** above the sea level (Lhasa: 3700m; Shigatse: 3836m; EBC: 5100m;). You may suffer from High Altitude Sickness in the beginning days of your Tibet trip. But don’t worry too much, **the high altitude can be acclimatized usually in 2\~3 days**. Our suggestion is to take a physical examination and get suggestions from your doctor, and medicines like aspirin is helpful to ease the headache. (drinking coke is also helpful). While in Tibet, you should **keep warm all the time**, avoid running, drink more water and eat more vegetables and carbohydrates. We suggest you to not take showers during the first day after your arrival at Tibet. If you don’t feel well, get help from your tour guide or go to the hospital without any delay.

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Embark on an enriching bike tour through the dynamic city of Shanghai, blending adventure, culture, and relaxation. This tour offers an immersive experience, showcasing the city's vibrant neighborhoods, historical sites, and hidden gems. Tour Highlights: Exclusive small tour group with up to 6 person Historical Landmarks and Modern Marvels: Begin in central Shanghai, cycling through a mix of colonial-era buildings and modern skyscrapers. Visit the Bund and admire the contrasting architectural styles. Bustling Markets and Serene Parks: Navigate lively markets and tranquil parks, experiencing both the city's vibrant street life and peaceful green spaces. Cultural Insights and Local Flavors: Explore the Former French Concession, with its tree-lined avenues and historic mansions. Learn about local customs and Shanghai’s art scene. Charming Coffee Break: Take a break at a quaint local café, savoring freshly brewed coffee and pastries. Enjoy a moment of relaxation and engage with fellow travelers. Hidden Gems and Scenic Routes: Discover lesser-known neighborhoods and scenic routes, including hidden temples and vibrant street art, revealing Shanghai’s authentic spirit. Tour Details: Price: 300RMB/Person Duration: Approximately 3 hours Difficulty Level: Easy (suitable for everybody) Inclusions: Professional guide, bike rental Flexibility: You can either choose to end the tour at the bund or back to meeting point What to Bring: Comfortable clothing, sunscreen, water bottle, camera Meeting Point: Central location in Shanghai (details provided upon booking) Contact: You can add me on wechat 13052007784 or call me directly with the same number to book your tour. Why Choose This Tour: Ideal for travelers seeking a unique, active way to explore Shanghai, this tour balances sightseeing, cultural immersion, and relaxation. Suitable for solo travelers, couples, and groups, it promises unforgettable memories and a deeper appreciation of Shanghai’s heritage and contemporary charm. Experience the magic of Shanghai on this captivating bike tour with a coffee break, discovering the city one pedal at a time.

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

4月24日，周五晚 外滩创始人圈层夜 Friday, April 24 The Founders, Creators & Capital Circle on the Bund - A networking evening for ambitious minds 在城市夜幕缓缓降临之时 我们相聚于外滩一线江畔 窗外，是流动的光影 与百年建筑交织的经典天际线 窗内，是一场关于人、想法 与机遇的真实链接 购票链接 Ticket Link: https://yoopay.cn/event/70282170 As the city lights come on, we gather along the Bund, with Shanghai’s iconic skyline as our backdrop. Inside, conversations unfold among people, ideas, and opportunities, coming together in a setting designed for genuine connection. 这将是一场围绕企业家及创业者精神、 创造力、资本与时代机遇展开的圈层聚会 在轻松却不失质感的氛围中 让对话自然发生，让连接悄然建立 在这里，人与人之间的距离 不再仅由标签定义，而由共鸣开启 Bringing together a circle shaped by entrepreneurship, creativity, capital, and new opportunities, the evening flows in a relaxed yet refined atmosphere where connections form naturally. Here, what brings people together goes beyond titles, taking shape through shared perspectives and real chemistry. 参与人群： 我们欢迎并汇聚来自不同领域、不同阶段、但具有进取心与判断力的人群，包括但不限于： 创业者 / 创始人 内容创作者 / 博主 / 自媒体人 投资人 / VC / PE / 家办 投行 / 金融从业者 / 资产管理人 公司中高管 / 企业决策者 品牌主理人 / 时尚 / 设计 / 创意行业从业者 AI / 科技 / 互联网 / 跨境 / 新兴行业人士 无论你是正在创造、表达，投资，寻找机会，还是连接资源，这里都可能遇见与你同频的人 Who to expect: We bring together driven, thoughtful individuals from a wide range of industries and stages, including but not limited to: Founders & entrepreneurs Content creators, bloggers & digital voices Investors, VC, PE & family offices Investment banking, finance & asset management professionals Corporate leaders & decision-makers Brand founders and those in fashion, design & creative fields Talent across AI, tech, internet, cross-border and emerging industries Whether you’re building, creating, investing, exploring opportunities, or connecting resources, you’re likely to meet others here who share a similar mindset. 🍸 氛围空间 The Venue 活动选址于外滩核心地段的东方壹号，拥有一线江景视野。窗外是流动的光影与百年建筑的轮廓，陆家嘴的天际线在夜色中渐次亮起，构成极具辨识度的城市景观。酒店品牌来自源自欧洲的生活方式品牌 MaxX，延续百年德意志酒店集团的待客传统，将「新奢主义」融入空间体验之中。历史与当代在此交汇，形成一种沉稳而优雅的氛围，让社交回归本身的质感。 The event will be held at mhub in a prime Bund location, with uninterrupted river views. Outside, historic silhouettes and the Lujiazui skyline light up gradually, forming one of Shanghai’s most iconic city scenes. The venue is part of MaxX, a European lifestyle brand from a century-old German hotel group, bringing a modern interpretation of “new luxury” into the space. Here, history and modern design meet, creating a refined atmosphere where social interaction feels natural and considered. 📮 互动小亮点｜Social Detail 现场提供专属身份贴纸，可选择如： Founder / Creator / Investor 等标签 不同颜色与标识，帮助快速识别彼此背景 让交流更加顺畅自然 On-site, guests will receive curated identity stickers, with labels such as Founder, Creator, Investor, and more. Different colors and tags help quickly identify backgrounds, making conversations easier and more natural. Dress Code 着装建议 City Smart / Summer Chic 商务优雅 EVENT RECAP 往期活动视频 WHEN 4月24日，周五 晚上7点半至11点半 19:30 - 23:30 Friday, April 24, 2026 WHERE 东方壹号 mhub 上海市黄浦区金陵东路1号 \| 上海外滩东方美仑美奂酒店美间餐厅2楼 2F, MaxX by Steigenberger on the Bund Shanghai No.1 East Jinling Road, Huangpu District, Shanghai 当繁华外滩的车流织成流动的星河，陆家嘴的天际线在暮色中渐次亮灯，东方壹号 mhub，餐品融入全新意式灵感与浪漫巧思，邀您共飨新「意」，凭窗即览万国建筑百年风华，转身便拥陆家嘴的璀璨灯火，在黄浦江畔，邂逅一场舌尖上的意式浪漫。 As the bustling traffic along the Bund merges into aflowing river of light and the Lujiazui skyline begins toglow against the evening sky, mhub welcomes you to a refreshed Italian dining journey—inspired, romantic, and thoughtfully crafted. By thewindow, take in the timeless grace of the historic Bundarchitecture; turn around, and behold the shimmeringlights of Lujiazui’s towers. Here, by the Huangpu River,immerse yourself in an evening of Italian romance. 源自欧洲百年传奇德意志酒店集团，MaxX传承欧式经验，将其与惊喜入住体验相融合，魅力非凡。带着品牌深刻烙印的经典待客礼遇，在国内得到了全新演绎，这独家的仪式感使您在全球任意一家MaxX都能寻找到独特的MaxX Tone。 酒店坐落于黄浦江畔，酒店楼高23层，外观为上个世纪三十年代装饰性艺术(Art Deco)设计，不仅与邻近的万国百年保留建筑物息息相关，且曾亲历并见证了中国航运发展与港口建设的历史。 Nestled on the banks of the Huangpu River, MaxX by Steigenberger on the Bund, Shanghai, is a 23-storey hotel featuring 1930s Art Deco architecture. This design not only complements the century-oldhistoric buildings in the vicinity but also allows the hotel to stand as a witness to the history ofChina's shipping and port development. RSVP Options Ticket includes 1 complimentary drink 以下门票费用均包括 一杯酒水 或软饮 酒水选项：红、白葡萄酒，啤酒，软饮 Options: red/white wine, beer, soft drinks Presale 预售 Single Ticket 单人票 RMB168/person 每位168元 \*预售将于4月24日晚7点半结束 \*Presale ends at 7:30 pm, Apr.24 Ticket on spot 现场支付 RMB 188/person 每位188元 购票链接 Ticket Link: https://yoopay.cn/event/70282170 WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海

## Time & Location Apr 25, 2026, 7:30 AM – 7:30 PM GMT+8 1788 West Nanjing Road, Jing’an Temple , China, Shang Hai Shi, Jing An Qu, 久光 Nan Jing Xi Lu, 1788号一千七百八十八国际中心 邮政编码: 200040 ## About the event ### **HIGHLIGHTS:** ✅ Hike through Mt. Luniao’s scenic mountain landscapes ✅ Stunning azalea blooms across the hills in spring 🌸 ✅ Panoramic viewpoints from natural rock platforms ✅ Moderate challenge with rewarding views at the top ✅ Pet-friendly trip — bring your dog along 🐶 ### **TRIP INFORMATION:** **Destination:** Mt. Luniao, Yuhang County, Zhejiang Province **Price:** 360 RMB/person *(Dog: +50 RMB)* **Group size:** 10–30 people **Meeting Time:** 07:30 AM **Meeting Point:** 1788 West Nanjing Road (Jing’an Temple area) **Language:** English **Duration:** Full day *(Return around 19:30)* **Hiking Difficulty:** ★★★☆☆ *Moderately strenuous — suitable for physically fit participants* • Distance: \~9.5 km • Elevation gain: \~870m ### **WHAT'S INCLUDED IN THE PRICE:** ✔️ Round-trip tour bus transportation ✔️ English-speaking tour leader & local guide ✔️ Entrance fees for attractions ✔️ Travel insurance ✔️ Water & first-aid support ### **WHAT'S NOT INCLUDED IN THE PRICE:** ✖️ Picnic lunch ✖️ Personal expenses ### **ITINERARY:** * 07:30 – Meet up & depart from Shanghai * 11:00 – Arrive at Yuhang County, begin hike * 12:00 – Picnic lunch at mountain top viewpoint * 12:30 – Continue hiking through mountain trails * 16:00 – Reach base & board bus * 19:30 – Return to Shanghai ### **CANCELLATION & REFUND POLICY:** Full payment is required upon booking. 1. Full refund if cancelled **more than 7 days before departure** 2. 50% refund if cancelled **within 7 days before departure** 3. No refunds for same-day cancellation If the organizer cancels due to force majeure (e.g. weather, insufficient participants), full payment will be refunded. Deposits are **non-transferable** if cancelled due to personal reasons.

# 2026 Full Year【7-Day Tibet to Nepal】The Trans-Himalayan Escape (Weekly Departure) Lhasa to Kathmandu in 7 days via Everest Base Camp! Cross 943km of Himalayan wonders, stand before mighty Everest (8,848m), and experience Tibet's raw beauty along the legendary Sino-Nepal Highway. A soul-stirring adventure where every mile thrills. Ready for the journey of a lifetime? ## Time & Location Multiple Dates Available Tibet, Tibet, China ## About the event **Trip details:** **Destination:** Tibet, China **Accommodation:** 4 star hotel in Lhasa and Shigatse; one night in dorm room hostel or tent in Rongpuk with limited condition **Group Size:** 4-12 people **2026 Group Dates (7 Day 6 Night)** Dates underlined are CONFIRMED trips **(Slow Season)** Jan: 16\- 22 \| 18\- 24 \| 19\-25 \| 22\- 28 \| 29 \- Feb 4 Feb: 6\-12 \| 8\-14 \| 9\-15 \| 12\-18 \| 15\- 21 \| 19\-25 \| 26\- Mar 4 Nov: 5\-11 \| 12\-18 \| 19\-25 \| 26\- Dec 2 Dec: 3\-9\| 10\-16 \| 17\-23 \| 24\-30 \| 31\-Jan 6 **Price: 6990 RMB / Person** **Single Supplement: 1100 RMB** **(Normal Season)** Mar: 2\-8 \| 4\-10 \| 12\-18 \| 19\-25 \| 25\-31 \| 29\-Apr 5 \| 30\-Apr 5 Apr: 1\-7 \| 3\-9 \| 5\-11 \| 7\-13 \| 9\-15 \| 13\- 19 \| 16\-22 \| 20\-26 \| 23\-29 \| 27\-May 3\| 29 \- May 5 May: 1\-7 \| 6\-12 \| 8\-14 \| 11\-17 \| 13\-19 \| 14\-20 \| 20\-26 \| 22\-28 \| 25\-31 \| 27\-Jun 2 \| 29\- Jun 4 Oct: 12\-18 \| 14\-20 \|16\-22 \| 19\-25 \| 21\-27 \| 23\-29 \| 29\- Nov 4 \| 31 \- Nov 6 **Price: 7990 RMB / Person** **Single Supplement: 1340 RMB** **(Peak Tour Season)** Jun: 1\-7 \| 3\-9 \| 5\-11\| 11\-17 \| 15\-21 \| 17\-23 \| 19\-25 \| 21\-27 \| 25\-Jul 1 \| 29 \- Jul5 Jul: 1\-7 \| 3\-9 \| 8\-14 Aug: 21\-27 \| 26\-Sep 1 \| 28 \- Sep 3 Sep: 2\-8 \| 4\-10 \| 9\-15 \| 11\-17 \| 16\-22 \| 18\-24 **Price: 8390 RMB / Person** **Single Supplement: 1460 RMB** **(TOP Peak Tour Season)** Jul: 10\-16 \| 15\-21 \| 17\-23 \| 20\-26 \| 22\-28 \| 24\-30 \| 29\- Aug 4 \| Aug: 3\-9｜5\-11｜7\-13｜11\-17 \| 14\-20 \| 18\-24 \| 31 \-Sep 6 Sep: 23 \- 29 \| 25\- Oct 1 \| 30 \- Oct 6 Oct: 1\-7 \| 8 \-14 **Price: 8990 RMB / Person** **Single Supplement: 1600 RMB** **Trip itinerary:** **Day 1 · ✈️ Lhasa arrival, free time** ✨ Free time in Lhasa to adapt to the altitude 🏨 Gang-Gyan Hotel Lhasa or similar (4-Star Hotel) ⛰️ 3650m 🚌 70km ; 1hr **Day 2 · Lhasa City Sightseeing** ✨Visit Drepung Monastery and Sera Monastery 🏨 Gang-Gyan Hotel Lhasa or similar (4-Star Hotel) 🥞 Breakfast; Welcome Dinner ⛰️ 3650m **Day 3 · Lhasa City Sightseeing** ✨Potala Palace; Local Folks Activities; Johkang Temple；Local Tea House Experience 🏨 Gang-Gyan Hotel Lhasa or similar (4-Star Hotel) 🥞 Breakfast; Tea Break ⛰️ 3650m **Day 4 · Lhasa - Yamdrotso - Gyatse - Shigatse** ✨ Pass by Yamdrotso Lake, Local rural family visiting & Farm lunch; Karola Glacier 🏨 Shiga-Yangcha Hotel Shigatse or similar (4-Star Hotel) 🚌 360kms \| 8h 🥞 Breakfast; farm lunch ⛰️ 3650m - 5030m - 3600m **Day 5 · Shigatse - Tingri - Everest Base Camp** ✨ Tashilunpo Monastery ✨ Dingri View Point & Gawula View Point (Views of Everest & Himalayas) Notice: Subject to weather conditions 🏨 Rongpuk Tent Guest House (Dorm Bed) 🚌 340kms \| 8h 🥞 Breakfast ⛰️ 3650m - 4300m - 5200m **Day 6 · EBC - Dingri - Kyirong** ✨ Rongbuk Monastery ✨ Border town of Kyirong (Pass through forest, canyons, snow-capped mountains) 🏨 Pengcuo Kangsang Hotel or Similar (4-Star Hotel) 🚌 390kms \| 8h 🥞 None ⛰️ 5200m - 2800m **Day 7 · Kyirong - Kathmandu** **✨** Gyirong Port 🚌 130km ; 8hrs 🥞 Breakfast ⛰️ 2800m - 1500m **Price includes:** ✅ Tibet Travel Permit application service and mailing service within China ✅ Entrance tickets to listed attractions and activities, Mt. Everest Environmental Vehicle Cost ✅ Accommodation in star hotels and local guesthouses with some breakfast as listed the journey ✅ Transportation in a comfortable tourist vehicle with attentive and reliable driver service ✅ Excellent Tibetan English-speaking guide ✅ Farm house lunch, welcome dinner ✅ Travel accident insurance and High altitude sickness insurance ✅ On-board medical oxygen supply for travel in high-altitude areas ✅ Exquisite Tibetan gifts and travel map ✅ Shuttle service between Airport/Train station and Lhasa City **Price does not include:** ❌ International and domestic Transportation to and from Tibet ❌ Single room supplement for solo travelers who require single room ❌ Some Meal expenses not included in the Tour (the guide will assist in arranging and recommending meals; you are responsible for the cost) ❌ The cost for Jeep transfer from the Nepal border crossing to Kathmandu is $60 per person **Airport Free Picking up and Drop Off Notice -** We provide scheduled shuttle transfers between Lhasa Airport/train station and downtown hotels. Our team coordinates arrivals and departures, with transfers arranged upon landing and pre-scheduled for departures. For optimal efficiency, we recommend aligning flights with our shuttle timetable. Groups smaller than three passengers may be accommodated via public transport. Want a private tour? Contact us to make it happen! Contact us for your tailor made China trip and let the adventure begin! 🌟🏯🎒 Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)

晚7-9点 周末小酌@静安香格里拉Calypso地中海酒廊! Meetup Citywalk invite you to join our weekend drink & Mixer event at Calypso lounge. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone and you can make friends quickly here since most of us also come alone too. See you there! 周末的时光，不应该空白！ 遇见·城市部落诚挚的邀请您一起来Calypso地中海酒廊参加after-work drink,和新老朋友一起小酌，邂逅漫时光。花看半开 酒到微醺，开启夏日时尚社交！

The Shangwanggang Ancient Trail, located in Shangwanggang Village, Yuyao City, Ningbo, Zhejiang Province, is a hidden gem for hiking enthusiasts. Spanning approximately 9 kilometers, this scenic route is renowned for its crystal-clear streams, lush bamboo forests, and untamed natural beauty. **Destination:** Yuyao, Ningbo City, Zhejiang Province **Date: May 23, 2026 Saturday** Time: 7:30am-19:00pm Bus Pick-up: 1788, West Nanjing Road, Jing'an Temple area **Price: 380 RMB/person（pet +50rmb)** Group Size: 10-30 people Hiking Difficulty Rating: ★★★☆☆ Hiking Information: Trail is estimated 9KM with a elevation gain of about 390m. It is a loop route, some sections of the route is uneven and slippery. Trail may require you to cross streams by stepping on rocks, and feet may get submerged. **What's included in the price:** ✔️ Tour bus to and from Shanghai ✔️ English-speaking tour leader ✔️ Local tour guide ✔️ Travel insurance ✔️ Water, first-aid kit, etc **What's not included in the price:** ✖️ Picnic Meal ✖️ Your personal expense **07:30**: Meet up in Shanghai bus pick up location 🙋‍♂️ **11:00:** Arrive and begin hiking at ShangwanggangTrail **12:30:** Enjoy a picnic lunch **13:00:** Continue hiking **16:30:** Finish hiking and regrouping **19:00:** Drive back to Shanghai **Please note:** All timings are approximate and may vary due to group pace, travel conditions and traffic. **Full payment is required for this 1-day trip when you sign up.** **1\. Full payment is required when signing up for this one\-day trip\. If cancel above 7 days prior to departure\, full refund will be offered; if canvel 1\-7 days prior to departure\, 100rmb cancellation fee will be charged\. If you cancel on the departure day\, the full payment will not be refundable** **2.**The deposit CANNOT BE REDEEMED for your next trip if it was cancelled by yourself due to any of your personal reasons. **3.**If the trip organizer cancels the trip by any force majeure (such as not enough members for the travel group, weather or transportation etc.), the full deposit will be refunded to all of the members before the trip, once the trip organizer confirms the cancellation.

五一假期前最后一场单身专场！ 4月25日，周六晚 魔都90后高颜值大型单身派对 April 25, Saturday Night Shanghai Post-90s Singles Party 购票链接 Ticket Link: [https://yoopay.cn/event/82982947](https://yoopay.cn/event/82982947) 在上海这座节奏很快的都市 我们认识很多人 却很少真正停下来了解彼此 我们诚邀一群在事业与生活中同样出色的你 在一个轻松自然的环境中 去认识那些更有可能产生共鸣的人 也许只是多聊几句 恰好就能遇见让你心动的TA！ Shanghai moves fast. You meet a lot of people, but real connection isn’t that easy. This night brings together a group of like-minded singles who are doing well in life and open to meeting someone on a similar wavelength. The vibe is relaxed and natural, so you can just chat, see how it feels, and maybe meet someone you’d actually like to keep talking to. 本场参与人群： 👩‍💼 90后单身（可宽限至88年） 🌍 海归 / 外企 / 大厂 / 跨国背景 🚀 创业者 / 投资人 / 职场人士 / 自由职业者 💡 有审美、有想法，对关系保持认真态度 我们更期待你形象得体、表达自然、尊重他人，也愿意进行真实交流 Open to post-90s singles (slight flexibility to 1988), especially those with international or solid professional backgrounds, including returnees, corporate professionals, entrepreneurs, investors, and freelancers. We’re looking for people who present themselves well, communicate easily, and treat others with respect. 关于这一晚： 没有固定流程，可以自由交流 节奏由你决定，关系自然发生 如果你也在寻找更有质量的相遇 这次活动，也许刚刚好 No fixed agenda, no pressure. Just come, talk, and see what happens. If you’re looking for something more genuine, this could be a good place to start. 活动亮点 HIGHLIGHT 「关键词配对卡」Spark Card Match •每位嘉宾入场时抽取一张带有关键词的卡片 •任务：在场内找到与你的关键词形成「互补」或「共鸣」的人，完成配对后可领取一份小礼物 • Each guest draws a card with a keyword upon entry • Task: Find someone in the venue whose keyword complements or resonates with yours. Once you successfully pair up, you can receive a small gift 人群质感升级 Curated Crowd 高颜值 × 高学历 × 高收入 × 海归 × 创业者聚集 不卷不躺的精英人群，在这里自然碰面 每一次对话，都值得 Attractive. Accomplished. Ambitious. This soirée brings together good-looking, high-achieving returnees, founders, and globally-minded professionals — where real chemistry meets quality conversations. 高空夜景加持 Skyline View 位于浦东陆家嘴核心地带 上海凯宾斯基大酒店30楼哈瓦那吧 270º外滩天际线美景尽收眼底 落地窗外，霓虹闪烁 黄浦江的夜色为你铺陈浪漫背景 The venue is in the heart of Lujiazui, Pudong, on the 30th floor of the Kempinski Hotel, Shanghai. You’ll take in stunning 270º panoramic views of the Bund skyline， and immerse yourself in the neon lights. WHEN 时间 4月25日，周六 晚上7半点至半夜 Saturday, April 25, 2026 7:30 pm - midnight WHERE 地点 HAVANA BAR 哈瓦那吧 上海凯宾斯基大酒店30楼 浦东新区陆家嘴环路1288号 30F, GRAND KEMPINSKI HOTEL SHANGHAI, LUJIAZUI RING ROAD 1288, SHANGHAI The glittering lights of Shanghai’s nighttime skyline make up the backdrop of Havana Bar on the floor 30. With 270º views of Lujiazui financial district, the iconic Oriental Pearl Tower and the famous Bund, guests can enjoy delicious cocktails from a unique vantage point. 坐落在30楼的哈瓦那吧，可纵情欣赏都市夜景。不论是繁华的陆家嘴金融区还是东方明珠，在这里，迷人的上海城市天际线和270º外滩全景尽收眼底。在灯火璀璨的夜晚，挑张舒适的沙发，一边品尝来自世界各地的美酒，一边聆听现场乐队的旋律，伴着酒精带来的微醺，感受这所城市独有的雅致与魅力。 TICKET 门票价格 The entrance fee includes one drink (Red Wine, White Wine, Beer, Soft Drink) 票价包含一杯酒水 （可选红、白葡萄酒、啤酒和软饮） Presale Ticket 预售票 148 RMB 每位 /person Sign up before 7:30pm, Apr.25 预售价于4月25日周五晚7点半截止 Ticket on spot 现场支付 168 RMB 每位 /person 购票链接 Ticket Link: [https://yoopay.cn/event/82982947](https://yoopay.cn/event/82982947) WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

**Optional movie afterwards**

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146