Lo que hacemos

This group is for people who want to explore how your body gives you access to learning. I'm passionate about embodiment and returning people to listening to the wisdom within their bodies and through nature. If you spend too much time in your head thinking--this group is for you!

We will explore activities and topics that move your body and help you get new insights on how you relate to people, who you are, your natural strengths, and how your body can support you and bring you new awareness. My aim is that participants take away a new way of learning through being in your body, being with each other and being present in the moment.

Workshops and events will be a blend of my passions for being with nature, experiential learning, improvisation, agility games and explorer in all things related to the body, including aikido, tai chi, qigong, conscious dance. I hope you'll join us to have some fun!

To learn more visit: www.CatherinePeloquin.com

Próximos eventos (4+)

Pranayama breathing

Lugar por decidir

Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath. The goal of pranayama is to connect your body and mind.

Benefits: reduce stress, improve sleep quality, increase mindfulness, reduce high blood pressure, improves lung function, increases immunity and many more...

I am practicing Pranayama since more than 10 years and would be glad to share it. Look forward to meeting you in person at my place with a Yoga mat following social distancing.

Please make sure you do not eat and drink a lot, at least 2 hours before the session.

Below article details the benefits:
https://www.fitsri.com/articles/benefits-of-pranayama

Donate as much as you want/can/think it's worth.

Pranayama breathing

Lugar por decidir

Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath. The goal of pranayama is to connect your body and mind.

Benefits: reduce stress, improve sleep quality, increase mindfulness, reduce high blood pressure, improves lung function, increases immunity and many more...

I am practicing Pranayama since more than 10 years and would be glad to share it. Look forward to meeting you in person at my place with a Yoga mat following social distancing.

Please make sure you do not eat and drink a lot, at least 2 hours before the session.

Below article details the benefits:
https://www.fitsri.com/articles/benefits-of-pranayama

Donate as much as you want/can/think it's worth.

Pranayama breathing

Lugar por decidir

Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath. The goal of pranayama is to connect your body and mind.

Benefits: reduce stress, improve sleep quality, increase mindfulness, reduce high blood pressure, improves lung function, increases immunity and many more...

I am practicing Pranayama since more than 10 years and would be glad to share it. Look forward to meeting you in person at my place with a Yoga mat following social distancing.

Please make sure you do not eat and drink a lot, at least 2 hours before the session.

Below article details the benefits:
https://www.fitsri.com/articles/benefits-of-pranayama

Donate as much as you want/can/think it's worth.

Pranayama breathing

Lugar por decidir

Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath. The goal of pranayama is to connect your body and mind.

Benefits: reduce stress, improve sleep quality, increase mindfulness, reduce high blood pressure, improves lung function, increases immunity and many more...

I am practicing Pranayama since more than 10 years and would be glad to share it. Look forward to meeting you in person at my place with a Yoga mat following social distancing.

Please make sure you do not eat and drink a lot, at least 2 hours before the session.

Below article details the benefits:
https://www.fitsri.com/articles/benefits-of-pranayama

Donate as much as you want/can/think it's worth.

Eventos anteriores (71)

Pranayama breathing

Lugar por decidir

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