Japanese Martial Arts

Covid Alert: We will start having classes again at Canal Park on Wednesdays and Saturdays. Please bring your own hand sanitizer, and mask are a must! We'll practice from a safe distance from each other; and progress from there. "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) FCS Kali: Founded by Tuhon Ray Dionaldo,Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based onTuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Credit cards and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

As the year comes to a close, it’s natural to reflect on the past and think about the changes we’d like to make. In this inspiring talk, we’ll explore how we can let go of old habits, unhelpful patterns, and mental clutter, and begin the new year with a fresh perspective. Drawing on simple yet profound Buddhist teachings, we’ll learn practical methods to cultivate inner peace—no matter what’s happening around us—and set a positive direction for the months ahead. You’ll leave with a renewed sense of clarity, confidence, and inspiration for the year to come. Everyone is welcome, no experience needed. Cost General: $12 Members: Free Financial Hardship: $6 To register and for information [click here](https://meditation-dc.org/event/a-fresh-start-setting-a-course-for-inner-peace/)

I have evening plans for New Year's but still want to get some Magic in, so I'll be hosting the public debut of a Jumpstart cube I assailed my family with this Christmas! It's (mostly) designed to be beginner-friendly, with a power level just above Jumpstart limited. We've got Necrons! Hobbits! Angels! Lizards! Birds! Towns! Gates! Avatar and Zendikar Allies! I went crazy and combed through my collection, making just shy of 60 Jumpstart decks, and a [spreadsheet that helps me track and randomize them](https://docs.google.com/spreadsheets/d/1ONDjU0yieQVrygMWfoiMVlGjGaiYN7nXYF7_yxcR418/edit?usp=sharing). Call me if you've signed up and are having trouble finding us: 760-815-1744 Also, here's a spreadsheet of cards [needed for my cubes](https://docs.google.com/spreadsheets/d/1uanQ4tfY_ygH_wAFe9krzo1Swbu4Ax8Ao204nPPymIA/edit?usp=sharing) for donation/trade! **CONDUCT POLICY** We cultivate a safe, friendly atmosphere. Please keep other's feelings close to mind. Derogatory comments of any kind are unacceptable, as is behavior that may make others uncomfortable, such as rage-quitting. If the stresses of the game are getting to you, we encourage you to politely sit out for a while. Thank you! **TARDINESS POLICY** If you're more than 10 minutes late, I'll enlist my wife to draft for you until your arrival. If she's unavailable, we'll make random, blind picks for you. If this is your first time RSVPing to one of my events, please message me to confirm your full vaccination status and that you will be attending.

**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** **TO NOTE**: If you plan on taking this class OnLine, a support person must be present with the survivor. The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**SPONSORED BY: Freestate Happy Wanderers Volksmarch Club, Inc. AVA-190 AVA: America’s Walking Club - $4 walk fee per adult** **Start/Finish area will be set-up to conform to the State of Maryland, Howard County and the United Methodist Church of Savage Rules and Restrictions that are in place at the time of the walk events. Correct change or checks appreciated.** **START/FINISH: United Methodist Church of Savage, 9050 Baltimore St. Savage, MD 20763. Located on the corner of Baltimore and Foundry Streets. See drive directions on back. Restrooms are available at the Start/Finish.** **TIMES: Start both days sign in anytime between 9 AM and 12 Noon, finish by 3:00 PM.** **TRAILS:** **Trails are rated either 1A or 2B. Four 5-km trail options are available. Trails are on sidewalks, paved paths and natural wooded areas in and near the Savage Mill Historic District. Many options are possible, including a trail suitable for strollers. In addition, the walk box for the Savage YRE is available in the Savage Mill, Postmasters Office near the Start-Finish.** **ELIGIBILITY: These walks are open to the public. Everyone is welcome to participate.** **REGISTRATION: The fee for IVV Credit or Non-IVV Credit is $4.00. Children 12 and under (IVV-Credit included) walk for free courtesy of Freestate Happy Wanderers. The same trail may be walked for distance credit twice on the same start card on the same day with no extra charge.** **PROCEDURE: Each participant must register at the start and completely fill out a art card and including signing waiver. The start card is to be carried on the walk and presented at each checkpoint. Participants must turn in start cards at the Finish Table after completing the event. The AVA New Walker packet, which includes both IVV Books and 3 walk credit coupons, for sale at New Walker Table cost $10.** **AVA SPECIAL PROGRAMS: A list of all qualifying AVA Special Programs will be available to participants at the Start/Finish table.** **Walkers may earn six IVV Credit stamps at our two-day event. Two traditional events both days (5-km/10-km trails) and the Savage YRE stamps for 2025 & 2026.** **CONDITIONS: Littering along the trails is prohibited. Howard County law requires that all pets be leashed and that owners clean up after their pets. The event will be held in all reasonable weather. Pets NOT permitted in the Church Hall, Start/Finish Room. If weather conditions are uncertain, and traveler advisories are in effect on the days of the events, please call the contact person listed below to obtain up-to-date information on walk event status.** **REFRESHMENTS: We are planning to serve food and drinks in the Freestate tradition. Water and hard candy will be available both days.** **DISCLAIMER: Every reasonable effort will be made to conduct a safe, enjoyable, and memorable event. The Freestate Happy Wanderers and the United Methodist Church of Savage shall not be liable for any accidents, theft, or material damage.** **SANCTION: The Maryland Volkssport Association (MVA) and the American Volkssport Association (AVA), a member of the International Federation of Popular Sports (IVV), sanctioned these events, AT129352, AT129353, AT129354 and AT129355** **INFORMATION: Call 410-437-2164 (H), 410-533-5805 (C) before 9:00 PM or via email at [wahasse1798@verizon.net](mailto:wahasse@ix.netcom.com) https://sites.google.com/svsvc.org/fhw/home** **DRIVE DIRECTIONS: FROM RT. I-95 NORTH OR SOUTH -TAKE EXIT FOR Rt. 32 EAST approx. 1 mile to exit at US Rt.1 South toward Laurel for one block. \*Turn Right at light on Howard St. which will become Baltimore St. Church is on the corners of Baltimore & Foundry Streets. FROM RT. 295 NORTH OR SOUTH BALTO/WASH PKWY, TAKE EXIT FOR RT. 32 WEST toward Columbia., TAKE EXIT RT 1 South for Historic Savage. \*FOLLOW DIRECTIONS ABOVE**: **Parking is allowed in the Church parking lot and on streets OBEY ALL SIGNS & RESTRICTIONS:**

Flow, breathe, and center yourself as you explore the transformative power of Vinyasa, where movement and breath unite to create a harmonious flow of energy. This dynamic class incorporates sun salutations, standing postures, backbends, and floor stretches—each designed to challenge your strength, balance, and flexibility. Advanced variations are taught along with modifications. Each session is anchored by a thoughtful theme inspired by yoga philosophy (sutras), providing a deeper theme for reflection and self-growth. Whether you’re looking to deepen your practice, challenge yourself, or simply find a community of like-minded individuals, this class is designed to empower and inspire. Expect a dynamic and playful class that encourages both individual exploration and a sense of connection with others. This practice will leave you feeling refreshed, centered, and connected. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join us for an exciting introduction to the Brazilian martial art of Capoeira, perfect for beginners looking to learn the fundamentals of this dynamic and rhythmic practice. In this session, our experienced instructors will guide you through basic Capoeira techniques, movements, and music, helping you build strength, flexibility, and coordination while immersing you in the rich cultural heritage of Brazil. No previous experience is required, just come with comfortable clothes, an open mind, and a willingness to challenge yourself in a supportive and fun environment. Whether you're interested in the artistry, self-defense aspects, or simply looking for a new way to stay active, this event is the perfect starting point for your Capoeira journey.

Hello! If you are looking for a creative way to kick off 2026, I’m excited to invite you to our special launch event: **Zen & Zest: Japanese Art & Tea Kick-off event**. It’s a great way to meet local neighbors and learn something beautiful. **When:** Sunday, January 4th, 2026 **Where:** Nova Labs, 3850 Jermantown Rd, Fairfax, VA 22030 **Registration** is **online only** at: **[https://portal.nova-labs.org/event-6468231](https://portal.nova-labs.org/event-6468231)**. **Details:** An introductory event on Japanese calligraphy and the traditional tea (Macha). Please note that this specific event is **not** a hands-on workshop. It is a kick-off event where we will introduce our upcoming classes and the instructor. The instructor will prepare a cup of Matcha for each attendee. Enjoy a relaxing Sunday morning with a cup of Matcha while getting to know the community. Hope to see you there!

Covid Alert: We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice) "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** The Compound, Silver Spring (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Join us for an exciting introduction to Capoeira, a unique Brazilian martial art that combines elements of dance, acrobatics, and music. This event is perfect for beginners who are looking to learn the basics of Capoeira in a fun and supportive environment. Our experienced instructors will guide you through the fundamentals of this dynamic art form, teaching you kicks, spins, and defensive movements that are essential to Capoeira practice. No prior experience is required to participate in this event, so whether you're a total beginner or have some background in MMA mixed martial arts, you're welcome to come and try something new. Immerse yourself in the rich cultural heritage of Brazil as you learn about the history and traditions of Capoeira. Discover the beauty and power of this martial art as you develop your strength, flexibility, and coordination. Don't miss this opportunity to connect with others who share your interest in Capoeira and embark on a journey of self-discovery through movement and music.

Get started! Whether you are experienced or a complete new thisdrum class offers fun for you. Learn the basics of popular Brazilian rhythms: samba, samba reggae, axé, ijexa and more. We provide the drums in a fun atmosphere to learn. Drop in:$10

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Come and join our lively Japanese language meetup, where Japanese language learners and native speakers come together to learn, play, and connect. We’ll practice through fun games and interactive conversation in a relaxed, welcoming environment. Whether you’re just starting out, more advanced, or a native speaker who enjoys helping others, everyone is encouraged to join and participate. After the library we'll take a leisurely walk together to get food/drinks. There are many options around including North Market Bridge Park. It's a perfect opportunity to continue our conversations and enjoy each other's company over a meal.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**