Yoga prenatal

Kick off the weekend at the new spot! We’re bringing back that signature La Mano energy for a night dedicated to the four pillars of a perfect Friday: **Fun, Drinks, Dance, and Talk.** Whether you’re here to catch up with old friends over a glass of Georgian wine, meet new faces in the expat community, or lose yourself on the dance floor to a mix of house and retro-grooves, we’ve got a spot for you. **Expect:** * **The Social Hour:** Chill vibes and deep talks from 10:00 PM to 11:30 PM. * **The Late-Night Groove:** We turn up the volume and clear the floor at 11:00 PM. * **Signature Mixes:** Special cocktail offers all night. *No guest list, no pretension—just the La Mano family doing what we do best* **Location:** La Mano Bar . G. Kikodze 5 https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 **Date:** Friday, March 27 **Time:** 10:00 PM – Late

Looking to make new expat (or local) friends in Tbilisi? Join us for our weekly Friday meetup at the Crossroads bar. Whether you're an expat living in Tbilisi, or a local looking to make foreigner friends, you're welcome to join the event! You get to: ✅Meet new people from all around the world ✅Improve your English skills ✅Network with people with all sorts of backgrounds skills, or stories ✅Enjoy signature cocktails at the #1 expat bar in Tbilisi ✅Free attendance (just buy a drink) 🕒Time: 9 PM 📅Date: Every Friday 📍Place: Crossroads Bar

Join us for a relaxed evening at Real Bar in Sololaki. • Small group atmosphere • Vinyl music • Signature cocktails • Real conversations Perfect for travelers, expats and locals who want to meet new people in a calm environment. 📍 Lado Asatiani 56 🕰 18:00 — 01:00 Limited spots.

**REAL TALK Tbilisi – a Sunday English social club at Sative Space** We have Sunday meetings at a special place at Sative Space! They’ve got: – a cafe, coworking, and gym – PlayStations – pets entry *So join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **SUNDAY – 19th April** \| **18:00 – 20:30** **Sative Space** \| 49b Ilia Chavchavadze Avenue ‼️*There’s another building with the same address. It’s a swimming pool club. Sative Space is on the opposite side!* [Google Maps](https://maps.app.goo.gl/NMZxEbdGstBZgBhs6?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/sative_space/179495844640) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 18:00 – chatting in small groups 18:15ish – one-to-one conversations with rotations 19:45 – short break & time to pay 20:00 – conversational games or free chat 20:30 – finish A comfortalbe level of English: B1+ Your host – Keke get in touch on [Telegram](https://t.me/kekeshelia) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

Hello, People of the World! We’ve decided to host a weekly event in Tbilisi for internationals, expats, nomads, travelers, and Georgians who love to connect through languages and cultures. This is a welcoming space where everyone contributes something personal—language skills, stories, or just good vibes—for the benefit of the group. Whether you're here short-term or long-term, come meet new people in a fun, relaxed environment. We’ll share travel tales, language tips, and laughter over drinks, board games, or casual conversations. The concept is simple but powerful: connect, exchange, and enjoy. You’ll be surprised how much we all have in common—starting with funny stories from life in Tbilisi! Join us, bring your voice, and be part of this growing international community. We look forward to seeing you! 📅 Date: Every Saturday 📍 Location: Lado Asatiani 56 ⏰ Time: from 10 pm until midnight 🎟️ Entry: Free (Buy drinks in the bar) Cafe La Mano Location: https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 Join Expats group here: [https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC](https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC) (expat bar Tbilisi, cocktail bar, karaoke night, language exchange, live music, dive bar, board games, expat social, Tbilisi night life, Where to drink in Tbilisi, Tbilisi bar for foreigners. English-speaking bar Tbilisi. International crowd Tbilisi bar. Best bar in Tbilisi for expats. Live music Tbilisi bar. Expat events Tbilisi. Social bar Tbilisi. Tbilisi international pub. Friendly bar in Tbilisi. Tbilisi bar with English menu. Meet new people in Tbilisi)

**REAL TALK Tbilisi – a Saturday English social club** *Join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **SATURDAY – 18th of April**\| **14:00 – 16:30** **Coffee Lair the coffee shop** \| 14 Giorgi Chitaia St\. [Google Maps](https://maps.app.goo.gl/q6eX32Gi5p4LTcZm8?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/116279744418) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 14:00 – chatting in small groups 14:15-ish – one-to-one conversations with rotations 15:45 – short break & time to pay 16:00 – conversational games or free chat 16:30 – finish 16:3♾️ – afterparty with survivors A comfortalbe level of English: B1+ Your host – Serge get in touch on [Telegram](https://t.me/sergbalm) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

Looking to belt your heart out on a Sunday? Join us for **Karaoke Night with Faisal** at Crossroads Bar! 🎤 Whether you’re an expat or a local legend-in-the-making, grab the mic and jump in. You’ll get to: ✅ Sing your favorite hits (solo, duet, or hype squad) ✅ Meet friendly locals & expats alike ✅ Improve your English while having fun ✅ Sip signature cocktails at Tbilisi’s #1 expat bar ✅ Free entry (just grab a drink) 🕘 **Time:** 9 PM 📅 **Date:** Every Sunday 📍 **Place:** Crossroads Bar, Tbilisi

Looking to make new expat (or local) friends in Tbilisi? Join us for our weekly Friday meetup at the Crossroads bar. Whether you're an expat living in Tbilisi, or a local looking to make foreigner friends, you're welcome to join the event! You get to: ✅Meet new people from all around the world ✅Improve your English skills ✅Network with people with all sorts of backgrounds skills, or stories ✅Enjoy signature cocktails at the #1 expat bar in Tbilisi ✅Free attendance (just buy a drink) 🕒Time: 9 PM 📅Date: Every Friday 📍Place: Crossroads Bar

Join us for a relaxed evening at Real Bar in Sololaki. • Small group atmosphere • Vinyl music • Signature cocktails • Real conversations Perfect for travelers, expats and locals who want to meet new people in a calm environment. 📍 Lado Asatiani 56 🕰 18:00 — 01:00 Limited spots.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Let’s walk the gardens and enjoy what has spring has on display.