Walking for Fitness

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

Hey there Black Love Friends! We're back for the final week of our 2025 **Pre-Resolution Fitness Challenge!** this week we will be at Franklin Park Conservatiry! Every Sat for the rest of 2025 we will be hosting a new challenge at a new park where all fitness levels are welcomed. What a great way to get a jump start on those fitness resolutions and make some new connections in the process. Don't wait reserve your spot today!

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

WANDER LIGHTS- let’s enjoy the best Christmas lights that Columbus has to offer. All FREE. We will begin our wander lights experience at Columbus Commons. There is a 40 foot lit Christmas tree, over 150 lighted trees, decorated garden beds and an illuminated tunnel made up of glowing archways complete with a snow globe photo op. Plus new illuminations on the Columbus common stage. NEXT - we will walk down to 50 West Town St. 400 feet away. Town Street will be twinkling with lights and decorations. Follow the illuminated penguins and lights down the wander lights path from Columbus commons to the Seattle mile. Stop by the Lazarus building Galleria, for an elaborate holiday display. NEXT - we will walk down to the Scioto mile. .3 miles. 233 S. Civic Center Dr. The downtown riverfront will be decked out in an elevated glow, centered around the Scioto mile fountain, which will be illuminated by more than 40 sculptural lights and 75 wrapped trees, providing passersby with the ultimate winter photo backdrop. FINALLY- .5 Miles One Direction is LAND GRANT and several other bars. The other direction .4 miles is pecan pennies, the greatest diner ever. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.

Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

***FREE TOUR TICKET FOR ALL OF YOU WONDERFUL MEETUP MEMBERS*** Use Promo Code **MEETUP2025** to get your free ticket and route smart guide at [https://www.eventbrite.com/e/sol-in-columbus-oh-a-smart-guided-short-one-way-loop-bikeway-tour-tickets-769120860197](https://www.eventbrite.com/e/sol-in-columbus-oh-a-smart-guided-short-one-way-loop-bikeway-tour-tickets-769120860197) You can do the tour solo/with your favorite peeps, or try to generate a group ride of Meetup CycleNuts by RSVPing here and posting the day and time you are interested in others joining you. Either way, have fun on your memory-making adventure, and thank you for being a CycleNut! ### SOL in Columbus, OH \- A Smart\-guided Short One\-way Loop Bikeway Tour Short One-way Loop (SOL) in Columbus on bikeways. The smart-guided tour is mostly through scenic riverside parks with a quick downtown peek. All of that in 10 miles! 83% of the route is bikeway, and the rest is Google Maps designated "bicycle-friendly roads". This short ride passes through several beautiful riverside parks. Passing through downtown the route runs alongside Huntington Park baseball stadium, Nationwide Arena hockey stadium, near North Market (worth a stop if you enjoy markets with lots of tasty treats), within a few blocks of the state capitol, convention center, art museum, center of science and industry, several first-class hotels, and much more (see Points of Interest list below). Easily, anywhere along the way, the tour can be detoured to nearby points of interest. This smart-guided route comes with CycleNuts' 50% downhill guarantee. Sweating is optional. If your bike has gears, you might use them to climb in a few spots. All bikes are appropriate for this smart-guided tour (even a single-speed if you do not mind walking your bike up the spots mentioned). The route is shaded about 50% of the way. Sweating is optional - you set your pace, starting time, and touring agenda. Points of interest: COSI Scioto River North Market German Village The Scioto Mile Brewery District Huntington Park Nationwide Arena Columbus Union Station Arch Greater Columbus Convention Center **The Meetup plan = Show up, Rally with whoever else shows up, and Roll following the smart-guided instructions.** This is a smart guided tour route that can be ridden any day or time, solo or with others. It is only posted with a repeating set time and date with a tour leader to fit the Meetup format, and, more importantly, to encourage you to get out and ride when it is convenient for you. **If you are going to ride it and would like the company of others, then simply RSVP and post in the comments when it is that you are going to ride - date and time.** Take pictures/videos and share. Have fun! ***This is a repeating event on the calendar***\*, but the date and time do not necessarily need to be what is posted. **If you are interested in riding with a group, then simply RSVP and leave a message in the comment section** giving the date and time you would like others to join you. If you are interested in riding by yourself or with your private group of friends, then simply do it.\* ***The mission of this format is to create a catalog*** *of free group tour routes available for CycleNuts to ride as a group, or solo, in an area spanning several states. **The goal is to get people out cycling** either in groups or solo. **The vision is a cycling community with resources** available for bike tours, bike talk, and a format for lives experienced at the speed of bike.*