- Beyond the Promise of Your "Best Self" presented by Christine FrancoeurShaganappi Community Association, Calgary, AB
Beyond the Promise of Your "Best Self"
June 6, 2024
presented by Christine FrancoeurWe're bombarded with information and expert advice on becoming our best self and living our greatest life. Countless books, podcasts, and articles offer tips, tricks, and expert ways for self improvement. But what if this continuous barrage has a dark side? Does this messaging create a belief in us that we will never be enough?
Join Christine Francoeur, Certified Clear Change Coach and Mindfulness Meditation Teacher, as she explores why your best self is closer than you may realize. Learn to hold the 'mess', move stuck energy, connect with the Self, and accept the mystery of life.
What you will learn:
- How the constant pursuit of self-improvement can be counterproductive
- Understanding how insight meditation supports you in knowing yourself
- Release expectations and live with conscious acceptance and choice with your own inherent wisdom
Register for this in-person presentation at wtm.thebreathproject.org/other-events/#event-schedule
This In Person event will be held at the Shaganappi Community Association Hall (2516 14 Ave SW, Calgary)
Join us for tea at the hall at 6:30pm
These are free events and the sessions include the talk, meditation time, and Q&A.