À propos de nous
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Événements à venir
103
Lunchtime Meditation
·En ligneEn ligneEnjoy our live online 20-minute meditation from the comfort of your home or work, to sit back, slow down and be guided through a relaxation, visualisation and some quiet moments to clear your head and refresh your focus.
This is a free live online meditation that is held every Tuesday, Thursday, Saturday and Sunday at 1pm.
Zoom ID: 117 056 044, Password: 618335
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
6 participants
Resert Your Phone Habits
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBOur phones make our life easier and efficient. But how often do you find yourself picking up your phone, to discover that time just slipped away, again, and what really mattered got squeezed out?
So, it’s not about rejecting our phones altogether – it’s about not being ruled by our phones and living with more intention.
This session explores strategies and tips on how to:- break the scroll habit
- reclaim your time and attention
- create healthier digital habits
This is a free live in-person 60-minute seminar.
Waitlisted participants who would still like to attend are welcome to check here for any available places.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
9 participantsLunchtime Meditation
·En ligneEn ligneEnjoy our live online 20-minute meditation from the comfort of your home or work, to sit back, slow down and be guided through a relaxation, visualisation and some quiet moments to clear your head and refresh your focus.
This is a free live online meditation that is held every Tuesday, Thursday, Saturday and Sunday at 1pm.
Zoom ID: 117 056 044, Password: 618335
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
3 participants
Meditate for the World
·En ligneEn ligneLet’s come together for collective soul-soothing meditation for the world and create a ripple of peace that extends far beyond our gathering.
Whether you’re new to meditation or a seasoned practitioner, this event welcomes everyone seeking to make a difference.
This is a 60-minute live online meditation.
Zoom ID: 821 9584 5953, password: 629862
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
7 participants
Événements passés
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