À propos de ce groupe

''Welcome to Mandala Yoga, this is a group for people who would like to practice yoga, great for beginners who have never done yoga before or are starting this beautiful path and for intermediate students to continue discovering more about it. My classes are Hatha, Vinyasa & Yin and held at different locations or outdoors. Looking forward to meeting you on the mat.''

Événements à venir (5)

ZOOM & IN PERSON - Yoga for Beginners/Level 0-1

Événement en ligne

HELLO & WELCOME TO THE YOGA MAT ♥ How are you dear human? As we transition into face to face meetings, I am giving you the option to either join by Zoom or in person so you can practice in the way that feel more comfortable for you. If you chose to come in person, be sure that we will take the measures of hygiene and distance for your to feel comfortable and you can bring your own mat if that helps too. If you chose to join in person, write me a private message so I can send you the details. You will find me below Cafe de Grancy. If you join by Zoom, please follow this link: https://us02web.zoom.us/meeting/register/tZcqfu6ppjgsEtK6mSx0sK1e_I-jQlRzRV3f If you don't have Zoom you can download from the link, easy. THE CLASS This class is for people new to yoga, beginners or when you like to work on your alignment in a very slow pace class. The focus will be in learning the basics of yoga, the alignment of the postures, the breathing techniques. By the end of the class you will feel a balanced sense of peace between energy and relaxation and you will always learn something new. ☆ CONDITIONS • Minimum 2 people booked by 2 PM the day of the class. • Cancellations after 2PM the day of the class will be charged. ☆ INVESTMENT Payments can be done with TWINT, IBAN or PAYPAL. • 1st Trial Class 20 CHF • Single Class 28 CHF • 10 Classes Pass 240 CHF Valid 3 Months SOLIDARITY CORONA PACKS FOR PEOPLE FINANCIALLY IMPACTED by the current situation. ♥ I will trust your judgement ♥ - Single class: 20% disc, so 22 CHF. - Pack of 5 classes: 100 CHF valid 1,5 Months. Private Class On demand Corporate Class on demand Looking forward to seeing you. With love & gratitude Lu ♥

ZOOM & IN PERSON - Vinyasa Yoga Class -Monday's 19:30 - 20:30

Événement en ligne

How are you dear human? As we transition into face to face meetings, I am giving you the option to either join by Zoom or in person so you can practice in the way that feel more comfortable for you. If you chose to come in person, be sure that we will take the measures of hygiene and distance for your to feel comfortable and you can bring your own mat if that helps too. If you chose to join in person, write me a private message so I can send you the details. You will find me below Cafe de Grancy. If you join by Zoom please follow this link: https://us02web.zoom.us/meeting/register/tZUsce-prD8rGNLlfM-SQ9H6geRSv98zRtsR If you don't have Zoom you can download from the link, easy. THE CLASS This will be a 60 minutes Vinyasa Yoga class, where you will flow along with your breath through different asanas/positions while developing concentration, muscle strength, balance and flexibility. ☆ CONDITIONS • Minimum 2 people booked by 2 PM the day of the class. • Cancellations after 2PM the day of the class will be charged. ☆ INVESTMENT Payments can be done with TWINT, IBAN or PAYPAL. • 1st Trial Class 20 CHF • Single Class 28 CHF • 10 Classes Pass 240 CHF Valid 3 Months SOLIDARITY CORONA PACKS only FOR PEOPLE FINANCIALLY IMPACTED by the current situation. ♥ I will trust your judgement ♥ - Single class: 20% disc, so 22 CHF. - Pack of 5 classes: 100 CHF valid 1,5 months. Private Class On demand Corporate Class on demand Looking forward to seeing you. With love & gratitude Lu ♥

ZOOM & IN PERSON - Yin Yoga:discover your body & mind deepest side - All levels

HELLO & WELCOME TO THE YOGA MAT ♥ How are you dear human? As we transition into face to face meetings, I am giving you the option to either join by Zoom or in person so you can practice in the way that feel more comfortable for you. If you chose to come in person, be sure that we will take the measures of hygiene and distance for your to feel comfortable and you can bring your own mat if that helps too. If you chose to join in person, write me a private message so I can send you the details. You will find me below Cafe de Grancy. If you join by Zoom, please follow this link: https://us02web.zoom.us/meeting/register/tZMpf-Ghrz4oE9AgEg06GwfdC6G8p8ihG7Zt If you don't have Zoom you can download from the link, easy. THE CLASS A mix of traditional Indian asana, Buddhist mindfulness meditation and body meridians from the Traditional Chinese medicine school, Yin Yoga works on your inside. In this class you will forget about how your asana/posture looks, you will turn your attention inwards, to your deepest connective tissues and to your invisible body (bodies) . You will feel more open, your connective tissues will become healthier and you may get to know yourself from a different perspective. Yin Yoga is for all levels; no yoga experience is needed. ☆ CONDITIONS • Minimum 2 people booked by 2 PM the day of the class. • Cancellations after 2PM the day of the class will be charged. ☆ INVESTMENT Payments can be done with TWINT, IBAN or PAYPAL. • 1st Trial Class 20 CHF • Single Class 28 CHF • 10 Classes Pass 240 CHF Valid 3 Months SOLIDARITY CORONA PACKS only FOR PEOPLE FINANCIALLY IMPACTED by the current situation. ♥ I will trust your judgement ♥ - Single class: 20% disc, so 22 CHF. - Pack of 5 classes: 100 CHF. Private Class On demand Corporate Class on demand Looking forward to seeing you. With love & gratitude Lu ♥

ZOOM - Gentle Yoga lunch break

Événement en ligne

HELLO & WELCOME TO THE YOGA MAT ♥ During a time of difficulty in the outer world, we are deeply called to come back home to ourselves, our breath, bodies where we can always find love, peace and serenity. I am creating this NEW MINI LUNCH BREAK CLASS live, via Zoom. Only 45 minutes. Only 20 CHF. Payments can be done with TWINT, IBAN or PAYPAL. SOLIDARITY 💕 CORONA PACKS only FOR PEOPLE FINANCIALLY IMPACTED by the current situation. ♥ I will trust your judgement ♥ - Pack of 5 classes: 100 CHF. All you need is a mat or towel. Optional blocs or books, blanket .... as much or as little as you need. You can use your PC, Mac, Tablet, Phone. Go to this link: https://us02web.zoom.us/meeting/register/tZclf-mtqzgoHNUyFLnU3c9bwKZAzycDYcEs If you don't have Zoom you can download from the link, easy. THE CLASS This class is for people new to yoga, beginners or when you like to work on your alignment in a very slow pace class. The focus will be in learning the basics of yoga, the alignment of the postures, the breathing techniques. By the end of the class you will feel a balanced sense of peace between energy and relaxation and you will always learn something new. ☆ CONDITIONS PAYMENST by TWINT, IBAN, PAYPAL • Minimum 2 people booked by 10:30AM the day of the class. • Cancellations after 11:15 AM the day of the class will be charged. Private Class On demand Corporate Class on demand Looking forward to seeing you. With love & gratitude Lu ♥

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