À propos de nous
Welcome to Ludmila Bueno Yoga!
A space to slow down, reconnect and come back to yourself.
Classes are held in small, intimate groups (max. 7 people), offering a more personal and human approach to practice. We explore Vinyasa, Yin and meditation, with a focus on breath, body awareness and relaxation as well as embodiment workshops.
This space is ideal if you are looking for a calmer, less performance-driven practice to reduce stress, release tension and reconnect with your body and soul.
Sessions take place in Lausanne (Sous-Gare) & online, outdoors when possible end of spring and summer.
If you wish to go deeper, private somatic & embodied sessions are also available, integrating body-based work, psychology and inner exploration for your physical, emotional and spiritual wellbeing.
French · English · Spanish
More info & booking:
Write me a message in WhatsApp
Discover more at http://ludmilabueno.yoga/
It would be my honor to welcome you.
Love & gratitude,
Ludmila
Événements à venir
216
- CHF 31.00
Vinyasa Flow - Monday 17h45 - All Levels - In person- Zoom/Repley
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CHHELLO & WELCOME ♥
I am very happy you are here.
You can join in person at Lausanne sous-gare or via zoom/repleyHOW TO REGISTER?
For everyone: RSVP the meet up and register via the zoom link if you attend live in zoom.
ZOOM LINK:
https://us02web.zoom.us/meeting/register/_adQTfgZQZWBZoWW25iF-Q
FOR IN PERSON:
Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)
ludmilavictoria@yahoo.com
077 937 55 52☆ THE CLASS - IN FRENCH
A breath-led, non-performative Vinyasa practice to reconnect you to your body, your rhythm, and your inner intelligence.
We move with awareness rather than speed, exploring strength, mobility, and fluidity while staying anchored in sensation and breath. Each class is an invitation to listen, to adapt, and to meet yourself honestly—beyond performance or expectations.
This is not about achieving poses, but about inhabiting them.
Not about pushing, but about refining your capacity to feel, respond, and stay present.
You’ll build strength, stability, and space in the body, while cultivating a deeper sense of grounding and clarity.
All levels welcome — variations are always offered so you can meet yourself where you are.By the end of the class you will feel a balanced sense of peace between energy and relaxation and you may learn about yourself.
☆ PRICE
• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.☆ SIGN-UP CONDITIONS
- Weekdays and outdoor classes: up to 1 hour before the start
- (except La Jetée & La Terrasse — no registration required)
- Weekends: by 9:00 PM the day before
- Workshops: 48 hours in advance
- Your booking is confirmed upon payment
☆ CANCELLATION POLICY
- Weekdays: up to 12 hours before
- Weekends: up to 24 hours before
- Workshops: up to 48 hours before
- Private sessions: up to 24 hours before
After these deadlines, the class is due in full
Thank you for your understanding☆ PAYMENT METHODS
- Twint: +41 79 391 40 63
- Cash on site
- PayPal: ludmilavictoria@yahoo.com
- Bank transfer
Looking forward to seeing you & guiding your practice.
With love & gratitude
Ludmila
077 937 55 521 participant - CHF 31.00
Vinyasa Flow - Monday 19h - All Levels - In person- Zoom / Repley
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CHHELLO & WELCOME ♥
I am very happy you are here.
You can join in person at Lausanne sous-gare or via zoom/repleyHOW TO REGISTER?
For everyone: RSVP the meet up and register via the zoom link if you attend live in zoom.
ZOOM LINK:
https://us02web.zoom.us/meeting/register/tZUrd-2qrTwvGdXH-GU2FiJQcpn0vFt9X218
FOR IN PERSON:
Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)
ludmilavictoria@yahoo.com
077 937 55 52☆ THE CLASS - IN FRENCH
A breath-led, non-performative Vinyasa practice to reconnect you to your body, your rhythm, and your inner intelligence.
We move with awareness rather than speed, exploring strength, mobility, and fluidity while staying anchored in sensation and breath. Each class is an invitation to listen, to adapt, and to meet yourself honestly—beyond performance or expectations.
This is not about achieving poses, but about inhabiting them.
Not about pushing, but about refining your capacity to feel, respond, and stay present.
You’ll build strength, stability, and space in the body, while cultivating a deeper sense of grounding and clarity.
All levels welcome — variations are always offered so you can meet yourself where you are.By the end of the class you will feel a balanced sense of peace between energy and relaxation and you may learn about yourself.
☆ PRICE
• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.☆ SIGN-UP CONDITIONS
- Weekdays and outdoor classes: up to 1 hour before the start
- (except La Jetée & La Terrasse — no registration required)
- Weekends: by 9:00 PM the day before
- Workshops: 48 hours in advance
- Your booking is confirmed upon payment
☆ CANCELLATION POLICY
- Weekdays: up to 12 hours before
- Weekends: up to 24 hours before
- Workshops: up to 48 hours before
- Private sessions: up to 24 hours before
After these deadlines, the class is due in full
Thank you for your understanding☆ PAYMENT METHODS
- Twint: +41 79 391 40 63
- Cash on site
- PayPal: ludmilavictoria@yahoo.com
- Bank transfer
Looking forward to seeing you & guiding your practice.
With love & gratitude
Ludmila
077 937 55 521 participant - CHF 15.00
YOGA & CAFÉ À MORGES
Parc de l’indépendance, Place de piscine,, Morges, CHYoga & café à Morges 🌿☀️☕️
Je suis heureuse de vous retrouver cet été dans ce magnifique coin au bord du lac, au Parc de l’Indépendance, en collaboration avec Les Jardins de Louis.
Un espace pour respirer, bouger et revenir à soi en pleine nature.
Une pratique simple, dynamique et accessible, guidée avec le cœur, suivie d’un café ou d’une citronnade offerts par Les Jardins de Louis ☕🍋📍 Morges · Parc de l’Indépendance
🌿 Tous les mardis · 9h–10h 🌿 Tous les vendredis · 12h15–13h15☀️ Les rendez-vous du samedi :
• 20 juin · Célébration du Solstice d’été · 9h–10h
• 4 juillet · Yoga & Nutrition · 9h–11h30 avec Nutrition Libre
• 18 juillet · Yoga en nature · 9h–10h
• 15 août · Yoga & Nutrition · 9h–11h30 avec Nutrition Libre
• 29 août · Yoga en nature · 9h–10h
Les informations, inscriptions et tarifs des ateliers seront communiqués prochainement.📲 Pour les cours inscription nécessaire par WhatsApp ou Instagram jusqu’à 1h avant le cours
💧 Pour les cours de yoga la valeur de cours est de 31 CHF, la contribution est libre dès 15 CHF
💛 Tous niveaux bienvenus, viens avec ton tapis
Je me réjouis de partager cette nouvelle aventure à Morges avec vous.
Love,
Ludmila1 participant - CHF 31.00
Yoga Matinal - Saison d'été
Port de Pully, Pully, CHUne nouvelle saison de Yoga Matinal s’ouvre avec l’été ☀️
Les pratiques se déroulent en nature à Pully Port et sont également accessibles en live sur Zoom.
un café est offert par BambinoLien zoom: https://us02web.zoom.us/meeting/register/k_gIl9gYRwGmp2qsB3Lsdw
En cas de mauvais temps, les cours seront déplacés soit au débarcadère de Pully Port, soit dans ma salle à Lausanne Sous-Gare.
Pendant cette période, tu peux participer soit à l’unité, soit avec le pack de 10 cours.
TARIFS
Valeur du cours : 31 CHF
En extérieur, la contribution est libre, avec un minimum recommandé de 15 CHF.
Paiement par Twint ou en espèces.INSCRIPTION NÉCESSAIRE
Par WhatsApp ou Instagram jusqu’à 1h avant le début du cours.UN CAFÉ OFFERT APRÈS LE COURS ☕
Après la pratique, un café est offert par Bambino pour prolonger le moment, échanger et simplement savourer la douceur d’être ensemble au bord du lac.TOUS NIVEAUX
Viens avec ton tapis.UN ESPACE INCLUSIF ET SANS PERFORMANCE
Un espace sans pression.
Tu es accueilli·e tel·le que tu es, avec ton corps du jour et ton énergie du moment.
Rien à prouver, rien à réussir.
Juste être là.CONTACT
WhatsApp : +41 77 937 55 52
E-mail : ludmilavictoria@yahoo.com
Love,
Ludmila1 participant
Événements passés
2254
