À propos de ce groupe

''Welcome to Mandala Yoga, this is a group for people who would like to practice yoga, great for beginners who have never done yoga before or are starting this beautiful path and for intermediate students to continue discovering more about it. My classes are Hatha, Vinyasa & Yin and held at different locations or outdoors. Looking forward to meeting you on the mat.''

Événements à venir (5+)

Yoga for Beginners/Level 0-1

Private

HELLO & WELCOME TO THE YOGA MAT ♥ I am very happy you are here! :) This class is for people new to yoga, beginners or when you like to work on your alignment in a very slow pace class. The focus will be in learning the basics of yoga, the alignment of the postures, the breathing techniques. By the end of the class you will feel a balanced sense of peace between energy and relaxation and you will always learn something new. ☆ CONDITIONS • Minimum 2 people booked by 2 PM the day of the class. • Cancellations after 2PM the day of the class will be charged. ☆ INVESTMENT • 1st Trial Class 20 CHF • Single Class 28 CHF • 10 Classes Pass 240 CHF Valid 3 Months Private Class On demand Corporate Class on demand Looking forward to seeing you. With love & gratitude Lu ♥

Vinyasa Yoga Class -Monday's 7:30 - 8:30

HELLO & WELCOME TO THE YOGA MAT ♥ I am very happy you are here! :) This will be a 60 minutes Vinyasa Yoga class, where you will flow along with your breath through different asanas/positions while developing concentration, muscle strength, balance and flexibility. ☆ CONDITIONS • Minimum 2 people booked by 2 PM the day of the class. • Cancellations after 2PM the day of the class will be charged. ☆ INVESTMENT • 1st Trial Class 20 CHF • Single Class 28 CHF • 10 Classes Pass 240 CHF Valid 3 Months Private Class On demand Corporate Class on demand Looking forward to seeing you. With love & gratitude Lu ♥

Flow & Yin Yoga Tuesday morning at La Jetee

Jetée de la Compagnie

Taking some time to connect with yourself on a Tuesday morning with some sweet and dynamic Vinyasa Flow, ending with relaxing Yin yoga in front of the magical lake will fill your body, mind and soul with beauty, love and vibrant energy. Vinyasa Flow yoga connects the breath with movement, developing your strength and flexibility, while during Yin, you will have time to stay still and connect with the depths of your body and mind. ALL LEVELS welcomed! :) ☆ DONATION BASE, minimum 10CHF ☆ WHEN Every Tuesday at 9:30 AM, no need to reserve. ☆ WHERE In the deck of La Jetée de la Compagnie ☆ WHAT TO BRING Your yoga mat,comfy clothing, sweater/something to cover in case is chilly, water. In case of rain or bad weather the class will be cancelled the day before. If any questions or comments let me know. Looking forward to guiding you in this magical place ☆ With love & gratitude ♥ Lu ♥

Flow & Yin Yoga Tuesday morning at La Jetee

Jetée de la Compagnie

Taking some time to connect with yourself on a Tuesday morning with some sweet and dynamic Vinyasa Flow, ending with relaxing Yin yoga in front of the magical lake will fill your body, mind and soul with beauty, love and vibrant energy. Vinyasa Flow yoga connects the breath with movement, developing your strength and flexibility, while during Yin, you will have time to stay still and connect with the depths of your body and mind. ALL LEVELS welcomed! :) ☆ DONATION BASE, minimum 10CHF ☆ WHEN Every Tuesday at 9:30 AM, no need to reserve. ☆ WHERE In the deck of La Jetée de la Compagnie ☆ WHAT TO BRING Your yoga mat,comfy clothing, sweater/something to cover in case is chilly, water. In case of rain or bad weather the class will be cancelled the day before. If any questions or comments let me know. Looking forward to guiding you in this magical place ☆ With love & gratitude ♥ Lu ♥

Photos (32)