De quoi s'agit-il
Practicing yoga in the great outdoors is a very special and grounding experience.
Join Katie Allen, who completed her yoga teacher training in 2017 at Love Hive, and Kyra Anastasia, who has been leading yoga retreats and teaching full time for over 17 years, on weekday and weekend excursions to practice yoga in the great outdoors. Classes will be structured based on weather conditions (rain or shine just dress appropriately), who shows up and location. This group is for everyone and anyone interested in moving, breathing and exploring nature in a safe and supportive environment.
Please bring a yoga mat (that can get dirty), water bottle, bug spray, sunscreen and anything else you may need when spending time outside. Do let the instructor know, prior to class, if you have a specific injury.
All classes are by donation (suggested $10 greatly appreciated). However, no one will be turned away due to lack of funds. Please note that MeetUp hosts pay fees for this service so your contribution helps keep Portland Outdoor Yoga going. Plus when we give we receive!
Classes will be held in locations within Portland with easy on street parking and restroom facilities.
Come with an open mind and willingness to try something new. You will not be disappointed.
Katie Allen is a mom of two active boys, wife, biker, runner, school social worker and yoga enthusiast. She completed her training at Love Hive in 2017 and teaches at the Burnside Love Hive studio. Her backyard Hidden Sanctuary Wellness studio will open in late fall 2019. Kyra Anastasia is also an Ayurvedic consultant, health and wellness business coach and teaches group classes at Love Hive yoga studio.
https://www.lovehiveyoga.com/teachers?lightbox=dataItem-j94qzans
https://hiddensanctuarywellness.com/
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Keep close to Nature’s heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.
The mountains are calling and I must go.
- John Muir
