De quoi s'agit-il
What is it like to be you right now?
The Sunflower Circles are a safe and confidential space to hang out, be heard, and get real.
We drop the "people pleasing," "tough guy/girlboss," or whatever masks that we've been wearing so we can show up as our authentic selves, and explore who we really are. We learn from one another's experiences and unfold into who we want to be.
Many people live in fear and fantasy, second guessing and surviving life, rather than meeting life with embodied presence, purpose, passion and personal power. As authentic people we are able to adjust our sails to harness the winds of change, navigating life’s challenges, whilst staying true to ourselves.
The Sunflower Circles are facilitated, not lead, meaning that our spaces are non-hierarchical and non-clinical. We meet the needs of everyone present and follow wherever the conversation naturally takes us. There isn’t a right or wrong way of doing things.
Wherever you are on your path of self-discovery, we hope to provide a community to support you and help you to find peace, purpose and passion in life.
OUR GROUND RULES
Please check out our Ground Rules before attending a group.
ABOUT THE FACILITATOR
Namora Lubis is a Facilitator and Consultant for personal and community development who has been facilitating workshops and talk groups for over 3 years. He has been trained in group facilitation, psychological therapy, meditation, and coaching. He is LGBTQ+ friendly and trauma-informed.
Namora comes from Malaysia and has lived in Paris for over 7 years, navigating isolation, self-discovery, trauma, community building and other challenges associated with adjusting to a new city. They create a safe and open space where others can drop the masks that they've been wearing and show up as themselves to have honest conversations about what's going on for them in their world.
Événements à venir (4+)
Tout voir- Women's Circle for Connection and CommunityLien visible pour les participants
IMPORTANT: Please read the Ground Rules before you attend.
- The group is limited to 8 people and admits on a first come, first served basis.
- Doors close 5 minutes past starting time and open 5 minutes before starting time.
- The group is FREE but donations help keep us going :)
- Smaller groups (4 people or less) may be kept at 1.5 hours instead of 2.
What is it like to be you right now?
The Sunflower Club Circles provides a relaxed and safe place to talk, listen, and learn from one another's experiences. It’s a place to explore who we are, who we no longer need to be, and how we can lead better, fuller lives. A place where we can practice showing up, and grow in authenticity; a place without a hierarchy, judgement, blame, or shame, where everybody knows your name.We start with 2 minutes of silence and a round of check-ins: Your name, what's up for you, and how you feel right now.
From there, the group goes where we want it to go. If there's a common theme around everyone's check-ins, we start with that, otherwise sometimes people will bring something that they're struggling with, or a question that they want feedback on.
These groups are a place for people to connect, experiment with who they are, and walk away with insight and support.
Please read the Ground Rules before you attend.
- Men's Circle for Connection and CommunityLien visible pour les participants
IMPORTANT: Please read the Ground Rules before you attend.
- The group is limited to 8 people and admits on a first come, first served basis.
- Doors close 5 minutes past starting time and open 5 minutes before starting time.
- The group is FREE but donations help keep us going :)
What is it like to be you right now?
The Sunflower Club Circles provides a relaxed and safe place to talk, listen, and learn from one another's experiences. It’s a place to explore who we are, who we no longer need to be, and how we can lead better, fuller lives. A place where we can practice showing up, and grow in authenticity; a place without a hierarchy, judgement, blame, or shame, where everybody knows your name.We start with 2 minutes of silence and a round of check-ins: Your name, what's up for you, and how you feel right now.
From there, the group goes where we want it to go. If there's a common theme around everyone's check-ins, we start with that, otherwise sometimes people will bring something that they're struggling with, or a question that they want feedback on.
These groups are a place for people to connect, experiment with who they are, and walk away with insight and support.
Please read the Ground Rules before you attend.
- In-person: Women's Circle for Connection and CommunityDirty Lemon, Paris
IMPORTANT: Please read the Ground Rules before you attend.
- The group is limited to 8 people. Please only sign-up if you intend to show up.
- Doors close 5 minutes past starting time.
- An EUR 5 donation is required to cover the cost of the space.
The Sunflower Club Circles provides a relaxed and safe place to talk, listen, and learn from one another's experiences. It’s a place to explore who we are, who we no longer need to be, and how we can lead better, fuller lives. A place where we can practice showing up, and grow in authenticity; a place without a hierarchy, judgement, blame, or shame, where everybody knows your name.
We start with 2 minutes of silence and a round of check-ins: Your name, what's up for you, and how you feel right now.
From there, the group goes where we want it to go. If there's a common theme around everyone's check-ins, we start with that, otherwise sometimes people will bring something that they're struggling with, or a question that they want feedback on.
These groups are a place for people to connect, experiment with who they are, and walk away with insight and support.
About the facilitator
Namora Lubis is a Therapeutic Unfoldment Coach who has been facilitating workshops and talk groups for over 3 years. He has been trained in group facilitation, psychological therapy, meditation, and coaching. He is LGBTQ+ friendly and trauma-informed.
Namora comes from Malaysia and has lived in Paris for over 7 years, navigating isolation, self-discovery, trauma, community building and other challenges associated with adjusting to a new city. They create a safe and open space where others can drop the masks that they've been wearing and show up as themselves to have honest conversations about what's going on for them in their world.Please read the Ground Rules before you attend.
- Women's Circle for Connection and CommunityLien visible pour les participants
IMPORTANT: Please read the Ground Rules before you attend.
- The group is limited to 8 people and admits on a first come, first served basis.
- Doors close 5 minutes past starting time and open 5 minutes before starting time.
- The group is FREE but donations help keep us going :)
- Smaller groups (4 people or less) may be kept at 1.5 hours instead of 2.
What is it like to be you right now?
The Sunflower Club Circles provides a relaxed and safe place to talk, listen, and learn from one another's experiences. It’s a place to explore who we are, who we no longer need to be, and how we can lead better, fuller lives. A place where we can practice showing up, and grow in authenticity; a place without a hierarchy, judgement, blame, or shame, where everybody knows your name.We start with 2 minutes of silence and a round of check-ins: Your name, what's up for you, and how you feel right now.
From there, the group goes where we want it to go. If there's a common theme around everyone's check-ins, we start with that, otherwise sometimes people will bring something that they're struggling with, or a question that they want feedback on.
These groups are a place for people to connect, experiment with who they are, and walk away with insight and support.
Please read the Ground Rules before you attend.
