Christmas Rest Fest | Online Restorative Yoga Practice

Just what we need when everything around us seems chaotic & busy: deep rest and rejuvenation.

In this 75 minute practice, Eliza will take you through a practice with cleansing pranayama & supported postures with props to soothe our nervous system and create space for deep healing.

Where a blissed-in savasana ends, that's where restorative yoga begins.

Please wear comfortable clothing and have a sweater & socks ready.

WE ARE LEAVING MEETUP: PLEASE SIGN UP FOR ALL CLASSES THROUGH OUR WEBSITE.