What we're about

English spoken yoga classes, teacher training & more. We hope you'll feel at home here! Schedule & booking: https://www.thenaturalyogi.life/
September schedule:
Monday 7-8pm Vinyasa & Pranayama with Lindsay
Tuesday 8-9:15pm Yoga & Meditation with Lucy
Wednesday 7-8am Morning Vinyasa with Eliza
Wednesday 7-8pm Instinctive Meditation with Audrey
Thursday 8-9:15pm Yoga & Yoga Nidra with Lucy
Friday 10-11am Back to Basics with Rebecca
Saturday 11-12:30 Immersion with rotating teachers
Sunday 11-12:30 Sunday Soul Flow with Eliza
Sunday 7:30-8:45pm Flow & Restore with Eliza

Upcoming events (4+)

Vinyasa & Restorative Yoga Retreat | Andalucía Fall 2022

Needs a location

# Rest, rejuvenate and restore with 5 days Vinyasa & Restorative Yoga in Andalucía.

Let our senior teachers & teacher trainers Lucy McCarthy & Eliza Coolsma lead you through a dreamy boutique retreat which will help bring balance & prepare you for the winter months ahead.

Vinyasa & Restorative Yoga together are the perfect combination: the more active practices in the morning will help move stagnant energy, while the soothing practices in the afternoon help create deep healing & optimal wellbeing.

## Sat, Oct 8,[masked]:30 PM - Wed, Oct 12,[masked]:30 PM

### Typical Retreat Day

Morning Retreat Practice:[masked] am Meditation + Pranayama + Vinyasa
Breakfast break:[masked]am
Free time: 1030am-130pm
Lunch break:[masked]pm
Evening Retreat Practice: 530-7pm Pranayama + Gentle Yoga + Restorative
Dinner: 7pm

Only 4 spots left! Book here: https://www.thenaturalyogi.life/vinyasa-restorative-retreat

Sunday Soul Flow with Lindsay in Retiro * DONATION BASED

Needs a location


Sunday Soul Flow is back! Join Lindsay for a 90 minute outdoor practice with Vinyasa yoga, meditation & pranayama, inspired by nature. All levels of experience are welcome.

We meet in front of Casa de Vacas (please arrive a few minutes early) and from there walk to our yoga spot. Please bring your own mat.

Please sign up here.

Trauma Informed Yoga DONATION BASED

Needs a location


We all experience challenge and hardship along the path of life and being human.

This class is a chance to learn yogic tools to help you cultivate resiliency, calm and deep healing.

Open to all levels and lots of options and modifications will be offered to allow each student to go at their own pace and depth to allow for a deeply soothing, nourishing and calming experience.

This class is DONATION BASED: all donations will go to Yoga Stops Traffic after the studio rent has been covered.

Please register here & see the address: https://www.thenaturalyogi.life/classes

Office Hour Call for Yoga Teachers

Link visible for attendees


Tune in twice a month for guidance & support for yoga teachers and yoga teachers in training. With our senior teachers and teacher trainers Lucy McCarthy & Eliza Coolsma.

# What to expect:

### Online call.

Every other week, join hour-long calls with Eliza Coolsma & Lucy McCarthy. Join live or listen to the recording. Each meeting will have a theme that we’ll discuss but questions outside of the theme are always welcome too.

### Accessible pricing.

Get the guidance you seek for the price of a single yoga class! It’s like having Lucy & Eliza as your private mentors for a fraction of the price of a 1:1 mentorship. Pay €17.50 per meeting or €15 when you pay monthly (and even get your first one for €10 only)

### Teachers Tribe.

Experience the warm hug of a community of fellow yoga teachers as we discuss current themes in the ‘yoga world’ as well as answer your questions and support each other. Whether you are fresh out of teacher training or a seasoned teacher, we can all benefit from community and coming together as companions on the path of yoga.

Please join here.

Past events (3,539)

EPAL STUDIO Vinyasa & Yoga Nidra with Eliza

Needs a location


Photos (818)