What we're about

So glad you found us! we're an awesome international group of nature & yoga loving people who adore practicing outside in the park & sharing good times :)

Since we're with so many nationalities, the classes are all in English.

I'm sure you will feel at home! : )

More info http://www.elizacoolsma.com

Facebook The Natural Yogi (https://www.facebook.com/The-Natural-Yogi-203060286382889/)

Some guidelines for joining our classes:

❤ please always RSVP before joining a meetup

❤ if you cannot make it, please change your RSVP into 'no' so someone else can take your spot

❤ no shows & last-minute cancellations can happen, but in general signing up means showing up. please note that a lot of time & energy are spent to prepare the best classes & workshops for you. please respect that by showing up & not cancelling last minute.

❤ multiple 'no shows' or last minute cancellations can lead to a removal of your profile from this group. we favour people that have a positive attendance history when there's a waiting list.

Upcoming events (5+)

Mama & Baby / Toddler Yoga with Eliza

Impact Hub Alameda

Yoga for mamas & their babies or toddlers! In this class we’ll practice yoga that’s safe after pregnancy (wait at least 6 weeks & make sure your doctor / midwife is ok with you exercising) and if you have diastesis recti (ab split). Everything is aloud in this class (nursing, changing nappies) and we adjust our practice to how much our babies need us. After class we’ll enjoy a tea together or go for lunch. Mats are available at the studio. Price: €12 single class €45 card for 4 classes including the baby massage classes on Thursdays at 11am with Patricia

Surprise Flow with Lucy

Impact Hub Alameda

A surprise every Friday! Lucy and Eliza take turns teaching this class and it will be different from week to week. Mats & props are available at the studio. There's a very small bathroom in our yoga space where you can change but wearing your yoga clothes when you arrive is recommended : ) Prices €5 first time €12 single class €45 card for 4 classes * valid one month €75 card for unlimited classes * valid one month Pay online in advance: www.paypal.me/ElizaCoolsma or cash in class

Saturday Hatha Flow with Blanca

Impact Hub Alameda

This class is a blend of Hatha and Vinyasa, with longer held postures combined with flow. Blanca is our teacher from Chile who is sharing her bubbly, caring personality through her teaching. Mats & props are available at the studio. There's a very small bathroom in our yoga space where you can change but wearing your yoga clothes when you arrive is recommended : ) Prices €5 first time €12 single class €45 card for 4 classes * valid one month €75 card for unlimited classes * valid one month Pay online in advance: www.paypal.me/ElizaCoolsma or cash in class

Sunday Soul Flow XL & Brunch

Impact Hub Alameda

This extra long class will give you a perfectly balanced energy boost for the week: we combine dynamic Vinyasa Flow with core work, movement meditation and deeply relaxing yoga nidra. You can join us for brunch afterwards. Eliza is a Dutchie living in Madrid and the owner of The Natural Yogi. She's been teaching yoga for 10 years and is an Ayuredic Health Counselor. Mats & props are available at the studio. There's a very small bathroom in our yoga space where you can change but wearing your yoga clothes when you arrive is recommended : ) Prices €5 first time €12 single class €45 card for 4 classes * valid one month €75 card for unlimited classes * valid one month Pay online in advance: www.paypal.me/ElizaCoolsma or cash in class

Past events (1,939)

Slow Flow & Restorative Yoga with Eliza

Impact Hub Madrid

Photos (555)