What we're about

Welcome dear yogi! We're an international group of nature & yoga loving people.

Since we're with so many nationalities, the classes are all in English.

I'm sure you will feel at home! : )

More info http://www.elizacoolsma.com

Facebook The Natural Yogi (https://www.facebook.com/The-Natural-Yogi-203060286382889/)

Instagram https://www.instagram.com/thenaturalyogimadrid/?hl=en

Some guidelines for joining our classes:

ॐ please always RSVP before joining a meetup

ॐ if you cannot make it, please change your RSVP into 'no' so someone else can take your spot

ॐ no shows & last-minute cancellations can happen, but in general signing up means showing up. please note that a lot of time & energy are spent to prepare the best classes & workshops for you. please respect that by showing up & not cancelling last minute

ॐ multiple 'no shows' or last minute cancellations can lead to a removal of your profile from this group. we favour people that have a positive attendance history when there's a waiting list

ॐ please bring your own mat or a towel for outdoor classes, mats are available for indoor classes

You already belong, now join us : )

Upcoming events (5)

STUDIO Sunday Soul Soothing Yoga with Eliza

EPAL

€15.00

Join Eliza every Sunday evening for a soothing blend of Vinyasa, Restorative Yoga, Pranayama & Meditation. It's based on Ayurvedic wisdom and follows the seasons for deep balance.

This class is perfect to unwind, reset your nervous system and create mental clarity for the week ahead.

All levels of experience are welcome and this class is safe for pregnant yoginis too.

(The use of props is optional: Eliza will provide options without the use of props)

Prices:
- pay with your month card (€69 for 30 days) OR
- drop in €15

How to pay:
- pay your card or single class via www.paypal.me/ElizaCoolsma (please make sure to untick the box 'paying for services' as paypal will charge us extra on top of regular taxes)
- or via Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB

Want to join from home? Click here: https://www.meetup.com/the-natural-yogi/events/zcjqfsyccfbkb/

Safety in the Studio
- please bring your own mat (or contact us to rent one)
- we keep 2meters distance between mats
- we keep a door open in the room for proper ventilation
- props are cleaned after each use and optional to use
- masks are obligatory when walking around but are optional once you're on your mat since there's enough distance & ventilation

LIVE STREAMED Sunday Soul Soothing Yoga with Eliza

Online event

€10.00

Join Eliza every Sunday evening for a soothing blend of Vinyasa, Restorative Yoga, Pranayama & Meditation. It's based on Ayurvedic wisdom and follows the seasons for deep balance.

This class is perfect to unwind, reset your nervous system and create mental clarity for the week ahead.

All levels of experience are welcome and this class is safe for pregnant yoginis too.

Make sure to have a blanket and big pillow ready (options without props will be given too).

Prices:
- pay with your month card (€69 for 30 days) OR
- drop in €10

How to pay:
- pay your card or single class via www.paypal.me/ElizaCoolsma (please make sure to untick the box 'paying for services' as paypal will charge us extra on top of regular taxes)
- or via Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB

ONLINE Ashtanga Yoga with Tascha

Online event

€10.00

Join Tascha for this strengthening, dynamic Ashtanga class that will follow most of the primary series.

This class is Live Streamed via Zoom for you to enjoy it wherever you are. All levels are welcome.

|| price ||

- Online Unlimited Month Card €69 for unlimited online classes (valid 30 days from when you buy it or January 5th, equals €3.60 per class)
- Special 3 Month Unlimited Online & In-Person Card €150 (offer ends on January 5th!)
- join a single class for €10

|| how to join ||

- pay your card or single class via www.paypal.me/ElizaCoolsma (please make sure to untick the box 'paying for services' as paypal will charge us extra on top of regular taxes) or Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB.

- the meeting link will be posted here 1 hour before the class starts, so make sure you've made your payment before

- please download zoom in advance on your iPad, laptop or phone or click the link a few minutes in advance before joining

ONLINE Flow & Meditation with Lucy

Online event

€10.00

Join Lucy for this part flow, part meditation class for a balanced practice.

This class is Live Streamed via Zoom for you to enjoy it wherever you are. All levels are welcome.

|| prices ||

- Online Unlimited Month Card €69 for unlimited online classes (valid 30 days from when you buy it, equals €3.60 per class)
- join a single class for €10

|| how to join ||

- pay your card or single class via www.paypal.me/ElizaCoolsma (please make sure to untick the box 'paying for services' as paypal will charge us extra on top of regular taxes) or Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB.

- the meeting link will be posted here 1 hour before the class starts, so make sure you've made your payment before

- please download zoom in advance on your iPad, laptop or phone or click the link a few minutes in advance before joining

Past events (3,021)

ONLINE Slow Flow & Restore with Lindsay

Online event

€10.00

Photos (727)