What we're about

Welcome dear yogi! We're an international group of nature & yoga loving people.

Since we're with so many nationalities, the classes are all in English.

I'm sure you will feel at home! : )

More info http://www.elizacoolsma.com

Facebook The Natural Yogi (https://www.facebook.com/The-Natural-Yogi-203060286382889/)

Instagram https://www.instagram.com/thenaturalyogimadrid/?hl=en

Some guidelines for joining our classes:

ॐ please always RSVP before joining a meetup

ॐ if you cannot make it, please change your RSVP into 'no' so someone else can take your spot

ॐ no shows & last-minute cancellations can happen, but in general signing up means showing up. please note that a lot of time & energy are spent to prepare the best classes & workshops for you. please respect that by showing up & not cancelling last minute

ॐ multiple 'no shows' or last minute cancellations can lead to a removal of your profile from this group. we favour people that have a positive attendance history when there's a waiting list

ॐ please bring your own mat or a towel for outdoor classes, mats are available for indoor classes

You already belong, now join us : )

Upcoming events (5+)

Mama & Baby Yoga with Eliza

EPAL

Yoga for mamas & their babies! In this class we’ll practice yoga that’s safe after pregnancy and if you have diastesis recti (abdominal split). Wait at least 6 weeks & make sure your doctor / midwife is ok with you exercising. Everything is aloud in this class (nursing, changing nappies) and we adjust our practice to how much our babies need us. Mats are available at the studio Price: €15 single class €50 card for 4 classes including the baby massage classes on Mondays at 11am with Patricia valid 1 month

Surprise Yoga with Eliza

EPAL

This class is a surprise every week: Lucy & Eliza take turns teaching it and will either teach a flow, restorative & flow or flow & meditation class. Eliza is thee owner of The Natural Yogi and has been teaching Vinyasa yoga for 10 years in her home country the Netherlands, Italy and here in Madrid. Mats are available at the studio. Prices ♡ if it’s your first time €7.50 ♡ if you join a single class €15 ♡ 4 classes, valid 1 month €50 ♡ 1 month of unlimited classes €80 ♡ 3 month of unlimited classes €190 Pay cash in class or online BEFORE joining class: Maria Elizabeth Coolsma, IBAN ES[masked] [masked] BIC BSABESBB or www.paypal.me/ElizaCoolsma

Women's Circle with Patricia & Eliza

EPAL

Our first ever Women's Circle at The Natural Yogi! In this gathering we come together as women to empower and encourage each other. Through conversation, meditation, rituals and listening, we empower each other to live in flow with ourself and in sync with nature. A safe space to share, connect and evolve. For all women who feel a strong pull to come together, step into their purpose and change the world in a big or small way. Price: €19 or €9 when you bring your unlimited month card

Hatha Flow with Blanca

EPAL

This class is a blend of Hatha and Vinyasa, with longer held postures combined with flow. Blanca is our teacher from Chile who is sharing her bubbly, caring personality through her teaching. Mats are available in the studio. Prices ♡ if it’s your first time €7.50 ♡ if you join a single class €15 ♡ 4 classes, valid 1 month €50 ♡ 1 month of unlimited classes €80 ♡ 3 month of unlimited classes €190 Pay cash in class or online BEFORE coming to class: Maria Elizabeth Coolsma, IBAN ES[masked] [masked], BIC BSABESBB or www.paypal.me/ElizaCoolsma Please tick the 'paying for friends' box so that paypal doesn't charge us on top or regular taxes. Thank you : )

Past events (2,604)

Kundalini Yoga with Eva

EPAL

Photos (640)