Traitement du son

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

**Rockville Science Center Chess Night and Lessons by FIDE Master Luke** **Time/Date: Monday evening, 6:30 to 9:00 PM** Join us as FIDE Master Luke delivers a chess lecture with notes. He begins teaching at 7:15pm. **Location: RSC "Storefront" Location,** 36C, Maryland Avenue, Rockville, MD 20850 **Parking:** First two hours free at Parking Garage "A", 20 Maryland Ave #450, Rockville, MD 20850 * Casual Chess - Everyone is welcome. * You do not have to know how to play chess(!!!!) * Chess sets available on a first come - basis. * Wonderful chess sets provided, BYOC (bring your own clock) Host: Howard Lichtman More information about the RSC is at https://www.rockvillesciencecenter.org/

## A low-cost, 6-week beginner-level French course with the non-profit organization, the Global Language Network. Ready to dive into the world of French? Join our fun and interactive class designed especially for those new to the language. **Details** French Foreigner with Juliette Mondays from 5:30pm - 7:30pm ET Apr 12th to May 17th In-person, Farragut Square DC Ready to learn? **Register [HERE](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform "https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform").** **Additional Information** * GLN classes are open to everyone over 18 years of age. * Have a credit or stipend to apply to your payment? Learn more about our credit, stipend, and refund policy on the [Pricing & Course Levels page.](https://thegln.org/pricing-%26-course-levels "https://thegln.org/pricing-%26-course-levels") **About GLN** We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission.

Everyone, please join us on Monday, April 6 at 7 p.m. to discuss [The Rise and Fall of Ancient Egypt](https://www.amazon.com/Rise-Fall-Ancient-Egypt-ebook/dp/B004FGMZAI/ref=tmm_kin_swatch_0) by [Toby Wilkinson](https://en.wikipedia.org/wiki/Toby_Wilkinson)\. \| 510pp\. Our discussion will focus on ancient Egypt\, i\.e\. the Old\, Middle\, and New Kingdoms\, and not the final chapters on Greek and Roman Egypt\. In this landmark volume, one of the world’s most renowned Egyptologists tells the epic story of this great civilization, from its birth as the first nation-state to its absorption into the Roman Empire. Drawing upon forty years of archaeological research, award-winning scholar Toby Wilkinson takes us inside a tribal society with a pre-monetary economy and decadent, divine kings who ruled with all-too-recognizable human emotions. Here are the legendary leaders: Akhenaten, the “heretic king,” who with his wife Nefertiti brought about a revolution with a bold new religion; Tutankhamun, whose dazzling tomb would remain hidden for three millennia; and eleven pharaohs called Ramesses, the last of whom presided over the militarism, lawlessness, and corruption that caused a political and societal decline. Filled with new information and unique interpretations, The Rise and Fall of Ancient Egypt is a riveting and revelatory work of wild drama, bold spectacle, unforgettable characters, and sweeping history. Our meetings have a $3 fee, purely to offset the cost of Meetup. This can be paid via Venmo, Paypal, or in cash. We do not accept requests from authors to read their books. We will never ask for money beyond the above fee. If you receive offers purporting to come from the club they are part of an online scam.

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join us for another lowkey writing session! Bring your laptop, iPad, or notebook so that you can get some words down! We will start around 6:00 as people filter in. Writing, chatting, and casual introductions will go on until 6:30 as people arrive and grab food and drinks, when we will do a round-table to introduce ourselves, our genres and writing styles, and what we are looking for from the group. After that, we can buckle down to do some writing and make ourselves be productive! I will try to snag the big community table to the right of the registers at Tatte, or sit against the back wall with a couple of tables pulled together, so you can look for me there. I'll post in the comments when I arrive, so feel free to check there or message me if you are feeling lost or having difficulty finding the group. I'll look forward to meeting you all! Our next workshop will take place on the Monday following this one, so look forward to that, as well!

L'Exil et le Royaume d'Albert Camus est un recueil de six nouvelles explorant la condition humaine entre l'exil (solitude, absurdité, séparation, déréliction) et le royaume (sérénité, communion avec le monde). Exile and the Kingdom is Albert Camus' fine collection of six short stories which explores the human condition between exile (solitude, absuridity, apartness, abandonment) and the kingdom (peace, communion with the world). L'Exil et le Royaume, published in 1957, was the last work of fiction Camus produced before his tragic early death in 1960. Si vous allez lire l'Exil en français, il faut commander via Schoehof's avant 14h (Heure de l'Est) pour accélérer le traitement de votre commande. https://www.schoenhofs.com/LExil-et-le-royaume-by-Albert-Camus_p_27096.html (le titre est jadis disponible pour notre club chez Schoenhof's). If you wish to read Camus' Exile and the Kingdom in English, please order this translation. This book is also available in Kindle. https://www.amazon.com/Exile-Kingdom-Albert-Camus/dp/0307278581/ref=sr_1_1?crid=1IK180GYU1NRD&dib=eyJ2IjoiMSJ9.HYa3dT5939PqR2K7w4j6X5gJkSDn0f426cxnZVL9YAraHj2BRcyv07scTR5j5IvKzOydAejAKfRNTHuXvYhfdwGGaopnnsgsMURJOxX4_qr9sK5PM9_88VlaarklT3s9prurTIf74-lqbpfvePF2IdFUDCpyjS3Cj5XFcQhG4GiLNO_GUgQUKmK5fKsnYyFyXm0OR83xe7W5800A_Z5i7O9s-UHquxUi_PJvKHMKkUQ.9jHxrNWQYBVXudvpzigRn-ZFp1ZbY_XPpBI1nBxuNmU&dib_tag=se&keywords=albert+camus+exile+and+the+kingdom&qid=1771453214&sprefix=albert+camus+exile+%2Caps%2C103& Zoom Link: Alphonse-Louis Vinh vous invite à une réunion Zoom programmée. Sujet: Albert Camus. L'Exil et le Royaume. Exile and the Kingdom. Heure: 8 avr. 2026 07:30 PM Heure de l’Est (États-Unis et Canada) Participer à la réunion Zoom https://us02web.zoom.us/j/85713264534?pwd=M1bYWG304M2AhmlCCWMwQRbD1KUj7D.1 Voir des infos sur les réunions avec Zoom AI Companion https://us02web.zoom.us/launch/edl?muid=6f4e4c42-8cf7-4e20-b504-ce61b2f59244 ID de réunion: 857 1326 4534 Code secret: 783261 \-\-\- Une seule pression sur l’appareil mobile +13017158592,,85713264534#,,,,\*783261# États-Unis (Washington DC) +13092053325,,85713264534#,,,,\*783261# États-Unis Instructions pour participer https://us02web.zoom.us/meetings/85713264534/invitations?signature=IcipPLTlTlv6M_MjN_LQlBX01BeQm6AAlXqQDjy55os

Venez apprécier l'ambiance chaleureuse d'une conversation en français autour d'un verre de vin et d'apéritifs. C'est ouvert à tous quelque soit votre niveau, que vous soyez intermédiaire/avancé ou bien que le Français soit votre langue maternelle. ***GRAB A DRINK AND YOU WILL BE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. It is irresistible, to enjoy French convo with a glass of wine, appetizers and drinks. The Event is open to all levels of French language, from intermediate to native fluency. This is mainly a social for Intermediate/Advanced/Native Speakers. It is not as such to learn a language. Beginners, if you want to learn a language, reach out to us ([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

https://www.eventbrite.com/e/language-exchange-happy-hour-and-friending-with-teetotaler-student-pass-tickets-427308068937 Venez apprécier l'ambiance chaleureuse d'une conversation en français autour d'un verre de vin et d'apéritifs à moitié prix. C'est ouvert à tous quelque soit votre niveau, que vous soyez débutant ou bien que le Français soit votre langue maternelle. It is irresistible, to enjoy French convo with half-priced appetizers, glass of wine and rail drinks. The Event is open to all levels of French language, from beginners to native fluency.

is is an In-Person Writing Event at Three This is an In-Person Writing Event at Kaldi's Social House in Clarendon! Please join us. This is not a critique session or discussion event. If you're interested in attending one of our regular meetings to discuss the art and craft of writing or to review another's work, please join us for a regular meeting on Wednesdays from 7p-9p.

If you’re a dad over 35, you probably feel it: * Your energy isn’t what it used to be. * Work stress drains you before you even get home. * The weight has crept on around the middle. * Your kids still have endless energy, but keeping up with them feels harder every year. And deep down, you know your family looks to you as the example. If you’re running on empty, short on patience, and out of shape, that’s the standard you set at home. The **D.A.D.S. Program (Dads Achieving Discipline & Strength)** was built for men like you. Ordinary guys with jobs, families, and full schedules who want to: * **Reclaim strength** so you feel capable, athletic, and confident again. * **Boost energy** so you’re sharp at work and fully present with your family. * **Drop the aches, stiffness, and sluggishness** that make you feel older than you are. * **Find balance and accountability** by training alongside other dads in the same fight. * **Crush male loneliness** by connecting with men who “get it” and have your back. Here’s the best part: You don’t need to be a seasoned gym rat. This is designed for **beginner to intermediate exercisers**—dads who may have been out of the gym for years or have never had a structured program, but know it’s time to get serious. Monday, Wednesday, and Friday mornings, we’re hosting **Meet-Up Workouts from 6:00–6:45 AM.** No strings attached. Just one powerful hour that could be the turning point in your health, energy, and family life. There are only **8 spots available**, and once they’re gone, they’re gone. Location: Revolutionary Fitness - 215 N. Payne St., Alexandria, Va 22314 Every Monday, Wednesday, & Friday from 6:00–6:45 AM To claim your spot, call/text 703-783-2316 or email sign up directly at [https://go.thefitrevolution.com/dads](https://go.thefitrevolution.com/dads) Stop putting yourself last. Take this hour, and give your family the stronger, sharper, healthier version of you.

Venez apprécier l'ambiance chaleureuse d'une conversation en français autour d'un verre de vin et d'apéritifs. C'est ouvert à tous quelque soit votre niveau, que vous soyez débutant ou bien que le Français soit votre langue maternelle. Enjoy a French convo with half-priced appetizers, glass of wine and rail drinks. The Event is open to all levels of French language, from beginners to native fluency. METRO & PARKING INFO Closest Metro Station are : 1. Farragut North (Please take the L Street Exit) 2. Farragut West (Please take the 18th Street Exit) 3. Dupont Circle (Please take the 'Dupont South' Exit) Street parking might be difficult. However, if you plan to drive, there is a parking garage at 1900 M Street NW, Washington, DC 20036; for $ 8 after 5 pm till 4 am.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!