Cross-country
Rencontrez d'autres personnes près de chez vous intéressées par le thème Cross-country : partagez vos expériences, inspirez-vous et encouragez-vous mutuellement ! Rejoignez un groupe sur le thème Cross-country .
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Oui ! Découvrez les événements cross-country qui se déroulent aujourd'hui ici. Ce sont des rassemblements en personne où vous pouvez rencontrer d'autres passionnés et participer à des activités dès maintenant.
Découvrez tous les événements cross-country qui ont lieu cette semaine ici. Planifiez à l'avance et rejoignez des rencontres passionnantes tout au long de la semaine.
Absolument ! Trouvez des événements cross-country près de chez vous ici. Connectez-vous avec votre communauté locale et découvrez des événements dans votre région.
Événements Cross-country aujourd'hui
Participez aux événements Cross-country en personne qui se déroulent en ce moment
Raffles2Raffles Walk & Dinner
Hi everyone,
Join us this month for our weekday (Monday) evening walk from Raffles Place MRT station to Raffles City Shopping Centre, featuring the following highlights along the way:
* Singapore River
* Cavenagh Bridge
* Queen Elizabeth Walk
* City waterfront and skyline
* Esplanade
For this walk, we'll set off at 6.30pm (be there at least 10 minutes earlier for attendance-taking). We aim to complete the walk within 60 minutes (less than 4km), and we'll have dinner together at Raffles City Shopping Centre. This is a rain-or-shine event; the itinerary may be changed if there is a thunderstorm.
**Important - To receive updates including the exact location to meet, please follow these steps to join this event:**
(1) After you have joined the event on Meetup.com (regardless of whether you are on the “Going” list or the “Waitlist”), please join the **current event Telegram group: https://t.me/+NHuS9eAp1RJiMDc1**.
(2) Participants of our past events will also NEED TO JOIN this current Telegram group as we will NOT be communicating with you about the current event via past event Telegram groups.
(3) If your name in Telegram is different from your name in Meetup.com, please let us know your Telegram name by sending us (any one of the event Organizers) a private message on Meetup.com. Otherwise, we may not admit you into the current event Telegram group if we don't know who you are.
(4) Once you have requested to join the event Telegram group, please WAIT for us to admit you into the group nearer the event date. Please note that only those who are on the “Going” list on Meetup.com will be admitted into the Telegram group.
(5) After you have been admitted into the event Telegram group, please look out for any updates and announcements in Telegram before the start of the event, including the exact location to meet on the event date.
For this event, there is a limit of up to 15 participants at the discretion of the organizers, so do sign up soon. RSVP will close one day before the event date.
What to bring:
* Good walking shoes
* Drinking water
* Umbrella (in case of rain)
Please take note of the following:
* All are welcome to join, whether Christian or not; you just need to be open to interacting with participants who may share with you their Christian faith.
* To create a safe space for all participants to interact and make friends, please do not promote your business / products / services during this event.
* You are responsible for your personal safety and well-being during the walk. If you are feeling unwell before the walk, please let us know and excuse yourself through the Telegram group.
* Late cancellations, late arrivals, or no-shows may affect your priority to participate in future events.
See you!
-> Never skip a Monday <-
HIIT Bootcamp 💪🏋️♀️ for Charity
Join our 1 hour HIIT bootcamp session for a good cause! 💪💖
Monday @7:30pm
The Lawn@MarinaBay | Downtown MRT
💌 This month we are supporting www.aidah.org 💌
Fee: $10 (donation)
UEN: T17SS0099L or cash
Is this class for you? Yes! All fitness levels are welcome and we will make sure you enjoy the hour with us! 🥳
What to bring: Water and Towel, optionally a Yoga mat
Please arrive 5 minutes early!
If you're unsure about anything just text us!☺️
About us:
We are a group of fitness enthusiasts regularly supporting AIDHA, ECDC Nepal and Cambodian children's fund by running fitness classes.
COVID-19 safe measures: we want to make the bootcamp as safe as possible for everyone and work out by complying with the current valid covid -19 safe measures.
We ask you to fill out our waver the first time you join:
https://docs.google.com/forms/d/1up4iapcx14z82MIa0XtO5bq1BdQtQFJLDMc-Y94YT6M/edit
drawn together | beginner art jamming for introverts
***no skills needed: focus on connecting through experimenting together, not creating masterpieces***
never painted before? even better. the joy is in the process and the shared experience, not the end result.
instead of worrying about conversation or being “artistic,” we’ll use painting as a gentle backdrop for slowing down, reflecting, and finding small moments of connection.
***what to expect***
\- newbie\-friendly: materials provided \(canvas\, paint\, brush\)
\- relaxed painting time with calming background music
\- free and easy session: paint what you like
\- connection’s optional\, comfort’s essential: chat when you feel like it\, and honor others’ space when they don’t
*note: this event supports solo participation. let us know via whatsapp if you will be uncomfortable attending alone so we can make arrangements.*
***🪑 who is this for?***
\- introverts who enjoy lowkey social settings and natural conversations led by activities
\- total beginners and first\-timers especially welcome — no art skills needed\, just curiosity
***fee***
entry \| $19\.90 per pax\, inclusive of required materials
***please whatsapp 83370678 and make payment to secure your slot***
\> PayNow via UEN: 202423107Z
***location***
The Noodle Place,
15A Circular Road (2nd floor)
Singapore 049371
*(no outside food & drinks please!)*
***want to reach out?***
whatsapp us at 83370678
**💰 *why we charge***
fees help cover costs (venue, manpower, materials) and create a better-quality crowd, attracting attendees who are intentional and committed about their rsvp.
Entrepreneurial Projects in China at Singapura Heritage@SingPost Centre
Exploring Entrepreneurial Projects in Singapore and also in the China-Asean Economic Agency business in Guangxi, China.
Explore the various channels of starting, operating and growing a thriving business in fast-growing industries.
Explore opportunities to overcome the pressing challenges that Singapore faces: fastest ageing population, declining productivity, sky-rocketing costs, super competitive environment and ever growing number of foreign talents entering the already very tight economic spaces.....and many more.
Complaining about these challenges will not help at all.
Let's explore viable options and avenues opened to the average individuals to overcome these social-economic pressures.
Événements Cross-country cette semaine
Découvrez ce qui se passe dans les prochains jours
TRAINING HIKE: Rucking at MacRitchie - Full Loop
**Get Ready for the Mountains**
For all adventure seekers training for your next trek, or simply be always ready for one! Join me and our trip participants for a training hike:
Meet/End: MacRitchie Reservoir, outside Gink-Go Cafe (formerly Mushroom Cafe)
Distance: 11km
Duration: \~2.5 hours
**Note that this is not a leisure hike. We will be fast-hike at 4.5-5km/hour for the entire 11km full loop.**
**Ruck It Up**
Rucking is simply walking/hiking with a weighted pack on your back. Rucking builds muscle and strength while improving cardio & endurance and well… burn up more calories! A day pack of +/-5kg will be a good start, or more for that multi-day trek. Loading up is optional; especially if you may have any health or medical restrictions. We can do a weigh-in of your pack for your own progress tracking if you are up for it.
**NOTE:**
* advised to have some light breakfast before the workout
* bring sufficient water and food/snacks for refuel. water refill point available at around halfway mark.
* Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.)
* Hiking poles (optional)
*In case of Cat 1 (bad weather); any change of plans will be announced on the morning of hike*
The 'Waitlist' may not go in order as we reserve the right to prioritize the spots for our trip participants who are training for our upcoming treks. Thank you for your understanding!
\#\#\# Important Liability Notice
By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. **AU** is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session.
**If you are prepared for a challenging, rewarding effort, we look forward to seeing you.**
Join us on social media to keep updated with our latest adventures!
[https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)
MBG Ride to Kukup
Ride from Woodlands across custom to JB and Kukup
Support car from JB to Kukup.
Bags will be loaded onto Support vehicles in JB.
Return from Kukup to Singapore by coach.
Distance : 65 km
Rolling Speed : 22 ~ 25kmh
Ride Grading : 3.5 (1 - easy, 5 - Strenuous)
Bike Types : Any, as long as you are comfortable for the distance and speed.
On the 25th & 26th April 2026, My Bike Group (MBG) is organizing a leisure ride to Kukup.
On 25th April 2026, we'll be riding across the Woodlands Causeway to Kukup, passing through Danga Bay, Iskandar Puteri, Pulai River Bridge. Estimated time of arrival at Kukup at about 1pm.
We'll all lodge into a unique Twin sharing or 10 pax Bunkroom rustic Kukup resort for the night, which includes teabreak, dinner, supper and breakfast.
On 26th April, load up your bikes and bags onto coaches, which will bring us to a restaurant for seafood lunch before trip back to Singapore. Drop off points will be at various locations in Singapore (Detail arrangements after confirming participants grouping)
As the resort has capacity constraints, we will be limiting the number of members for this event and it will be on a first come first serve basis.
Event Detail:
1. Accommodation: Twin Sharing or 10pax Bunkrooms with aircon
2\. The Resort provides common toiletries but participants are welcome to bring their own toiletries; towels and change of clothing to be carried by themselves crossing the customs \(travel as lightly as possible\)
4. Bring at least one Inner tube.
Cost :
* Twin sharing : S$190 /pax
* 10pax Bunkroom : S$165 /pax
Cost incl:
Accommodation (twin sharing room or 10pax Bunkroom)
*Beers not included*
Day 1Meals:
Tea refreshments, BBQ Seafood Dinner, and Supper
Day 2 Meals.
Breakfast, Seafood Lunch
Support car along the way.
Booking Process
Place yourself on the waitlist, and transfer (PayNow) to **Rowen** at +65 9126 3231 and WhatsApp after your transfer, and you will be moved to the confirmed list.
WhatsApp your payment confirmation and provide your name / MBG alias / your Twin sharing partner's (if any)
**Indicate either Twin Sharing or Bunkroom along your payment.**
Refund Policy
Due to the booking requirement of the hotels and other facilities, we will have to impose the following:
* 50% refund if cancel on or before 31 March
* No refund will be given if cancelled after 31 March
Participation agreement - disclaimer
Terms and conditions:
The organizers/event host are just volunteers organizing for cycling trips and we are not liable for any damages and injuries for our events. All participants are to read up and abide by the Road Traffic Act stated in the discussion tap. By signing up for this event, you agree to the terms and conditions outlined above.
Appropriate Travel insurance (rider own arrangements) is highly recommended for this trip.
RUMBLE (APRIL SERIES)
Welcome back to Rumble. This month our focus is to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout!
**Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan)
Accessible via different MRT lines and bus stops
3 min walk from Clarke Quay Stn Exit E
**Duration:** 1.5h
**Level:** Mixed Levels (but make sure you are physically well before attending)
**What to expect:**
1. Warm-up & dynamic stretching
2. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :)
3\. Jogging/brisk\-walking between stations
**Items to bring/wear**
* comfortable sports attire and appropriate shoes
* (Arm-length) Towel and water bottle
* Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag)
Make sure you are able to run with your bag! (e.g. BACKPACK)
**Note:**
* In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout.
* If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist.
* We’re capping this at **20 pax per session** so it stays focused and manageable.
* Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised.
We will start on time so come at least 5 minutes earlier!
If you’ve done Rumble before, you already know what this is about.
If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable.
Join us for more adventures at: https://bit.ly/3Rv6XrT
Telegram: https://t.me/liveopenly
Whatsapp Community https://bit.ly/AUBroadcast
Couchsurfing Singapore Weekly Social Meetup
Hello there! Couchsurfing Singapore will be hosting a weekly social meetup where we will interact, make friends and talk about anything under the sun over a couple of drinks! There are no fees involved as we only value your presence and connection!
This is a weekly meetup where we will discuss travel tips, adventures, current affairs, tech, hobbies, music, movies and anything you can think of.
Please be respectful of others during the meetup.
You can find myself, Kjello, Suraj or Shian Bang if you need any assistance before or during the meetup and we will gladly assist you! Drop a chat or comment if you require assistance before the meetup!
Location: The Hummingbird
Address: 3 Amoy Street, #01-01, Singapore 049948
Time: 8pm till late
Join the group, to get up-to-date info on events, meetups and connect with other members (link to the whatsapp group will be sent to you)
✅GUNUNG IRAU MOSSY FOREST STRENUOUS HIKE via CORY BASS@2030m
**🌄 CAMERON HIGHLAND 金马崙高原**
**GUNUNG IRAU MOSSY FOREST STRENUOUS HIKE**
**via CORY BASS TRAIL @2030m**
**📅 DATE: 24–26 April 2026 (FRI–SUN)**
**📲 INTERESTED? WhatsApp 94884478 (Wilfred)**
[https://www.meetup.com/lets-go-travelling-hiking/events/312952921/](https://www.meetup.com/lets-go-travelling-hiking/events/312952921/)
**🌿 ABOUT THE HIKE**
Gunung Irau via Corybass Trail is named after one of the world’s smallest orchid species. This scenic yet demanding trail leads to the 9th highest peak in Peninsular Malaysia.
Expect a journey filled with mossy forest landscapes, mystical views, and peaceful surroundings. A rewarding challenge for those seeking adventure and nature at its finest.
**⚡ HIKE INFORMATION**
🔥 Difficulty: 4/5 (HARD) – Requires very good fitness
📏 Distance (Return): 16 km
⛰ Elevation Gain: \~900m
⏱ Duration: \~12 hours (strenuous full-day hike)
**💰 EVENT DETAILS**
Cost: $260 per person
👥 3 persons: $250 per person
👥 4 or more: $240 per person
**💳 PAYMENT DETAILS**
Please PayNow $xxx/person to: UEN: 201727764C
Name: Wilfred Go Travelling & Hiking Pte Ltd
OR Bank Transfer to: DBS Current Account: 0029069789
📩 After payment, WhatsApp 94884478 with screenshot of receipt.
TA License No 03066
TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD
**⚠⚠⚠**
One must be very physical and mentally be prepared for this strenuous hike and is a good training ground for people who are seeking to climb higher mountains like Kota Kinabalu, Mount Semeru, Mount Kerinci and Mountains in Nepal
**⚠⚠⚠**
In order to maximize the fun of mountaineering, all participants must have a clear understanding of the nature and characteristics of the mountains, their own physical fitness and health, and all injuries must be borne by themselves.
**NOTES:**
1\. Strictly adhere to cut off time
2\. There is no toilet facilities\, need to find your own way if urgent\!\!
3\. Itinerary is a rough average timing \- actual hike shorter or longer
4\. Guides have ultimate say to decide to cancel the hike or to ‘stand down’ in the event of bad weather due to safety concern
5\. Each Movement and time will change is accordingly to the pace of the participants\, it is possible to leave early or late
6\. We will take 5 \- 10Minutes at each Checkpoint
7\. Participants should get down with the Guide on the Duty
**INCLUDE:**
• Hotel Stay based on twin sharing room
• Meals of 1 Breakfast (Sun)
• Group Dinner is included if group-size is 10 or more
• 1 Event Host
• Hiking Permit
• Mountain Guide/s
1 Guide is to 7 Hikers
• Transportation
Van < 14 person
Bus >15 person
**EXCLUDE:**
• REQUEST FOR SINGLE ROOM, NEED TO TOP UP $50/room
• ITEMS NOT MENTIONED IN ITINERARY
• TRAVEL INSURANCE
• ANY MEDICAL FEE CLAIM RELATING TO ACCIDENTS HAPPEN DURING THE TRIP
\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*
**To Connect With Us:**
**You can contact us via Whatsapp (+65-9488-4478), (direct & fast)**
**To View Our Latest Events:**
• **Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)**
• **Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3)l
\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*
**Suggested Itinerary:**
(Friday),(-)
9pm - Meet at Marsiling MRT
930pm - Depart to Custom
(Sat), (D)
3am-R& R Stopover to wash-up & breakfast
530am-Briefing & Commence Hike
730am-Arrive at Hentian dingin
930am-Arrive at Camp Valley
12pm-Arrive at Camp champion (Own Packed Lunch)
130pm-Gerbang Mossy and Simpang Permatang Jerging
230pm-Gunung Irau Summit
3pm-Using same route to detour back
6pm-Back to Carpark
7pm-Checkin Hotel
730pm- Dinner
8pm-Free & Easy
(Sun)
630am- Wake Up
7am- Breakfast @ own cost
8am –Checkout from Hotel
830am-Cactus Farm and Strawberry park
930am-Bharat Tea House & Café
1030am-Depart from Cameron Highland
1pm-Lunch (Own Cost)
8pm- JB Custom
10pm-Marsiling MRT
**Terms of Participation:**
The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and flexibility or changes may be required.
All participants are strongly advised to have comprehensive travel insurance.
The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.
Saturday AM Hilly Run
Saturday morning loops up and around Bukit Timah hill.
Part of our training block for Trans QJM Gunung Pulai – all runners welcome.
= = = = =
3 laps of 5km with 330m elevation per lap.
Water available at 2km point.
Breakfast at Beauty World Plaza after the run.
= = = = =
This event is posted on multiple platforms. Our road runs are typically attended by 8-12 runners.
Please be aware that trail running carries certain inherent risks. You are responsible for your own safety.
THE BASICS
‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾
ROUTE: 3 x Bukit Timah
MEETING POINT: Beauty World MRT exit A (street level)
END: Beauty World Plaza
DISTANCE: 15 km (or any increment of 5 km)
SCHEDULE (Saturday AM)
‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾
0700: Meet
0705: Stretch/ Warm-up
0715: Briefing + Start run
LATER: Breakfast
If you are running late, please contact us before 0700. Your host will share the route with you. You can open this map in your phone's web browser and try to catch up with us. We hope for your understanding that we may not be able to answer messages received after 0730.
FAQs
‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾
Q: What is the expected pace?
A: The group naturally separates into a faster pack and a more relaxed pack. The front group runs at approximately 6:30 min/km, while the rear group is flexible, running at about 7:30 min/km or at a pace comfortable for everyone in it. The rear group will always ensure no one is left behind.
Q: Is this run suitable for beginners to trail running?
A: Yes, newcomers to trails are welcome, as long as you are confident you can run the full advertised distance without needing to stop to walk. Please be aware that trail running has a higher risk of trips and falls, so we encourage you to run carefully.
Q: What kind of terrain can I expect?
A: Our trail runs feature mixed terrain, which can include soil, grass, rocks, tree roots, and mud (especially during the rainy season).
Q: Are trail running shoes required?
A: Trail running shoes are highly recommended for better grip and stability on uneven surfaces.
Q: What should I bring with me?
A: Please wear comfortable running attire suitable for Singapore's humid climate. We also recommend bringing a payment method (for our optional group breakfast) and your phone.
Q: Is there a bag drop?
A: No, there is no bag drop service. These are point-to-point runs (we run from A to B and do not return to the start), so please only bring what you are comfortable running with.
Q: How much water and nutrition should I bring?
A: Please refer to the specific event description for information on water points for that route. We advise bringing as much water and nutrition as you personally feel you will need for the distance.
Q: What happens if it rains?
A: This is a rain-or-shine event. In the case of heavy rain, we may delay the start by up to 10 minutes to see if the weather improves. Please be extra cautious as trails can become very slippery when wet.
Q: Are there toilets available?
A: We always start near an MRT station, which will have toilets. The availability of toilets along the route varies; this information will be shared during the pre-run briefing.
Q: Is breakfast a group activity?
A: Yes, all runners are welcome to join for breakfast at a nearby eatery after the run. It's a great way to refuel and socialise, but it's completely optional.
Q: How do we get back from the end point?
A: We always plan our routes to end near an MRT station or a major bus interchange, ensuring you have a convenient way to get home.
✅[CONFIRMED TRIP] Gunung Panti 猪头山 peak 531m via Gunung Panti Tengah Hike
**◾[CONFIRMED TRIP] Gunung Panti Barat 猪头山 531m via Gunung Panti Tengah Hike**
**◾Date**: **25 April 2026 (Sat)**
**INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE:**
[https://www.meetup.com/lets-go-travelling-hiking/events/313830287/](https://www.meetup.com/lets-go-travelling-hiking/events/313830287/)
**◾Event Detail:**
**◾Cost: $125/person**
**2-3 persons payment together is $120/person**
**4 persons or more sign up and payment together is $115/person**
**PAYMENT:**
Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account
0029069789 and Text 94884478 with Print-screen Receipt
**◾EVENT HIGHLIGHTS:**
**◾ Gunung Panti Barat 猪头山 531m**
is a small hill found near the town of Kota Tinggi, Johor. It is a good introduction to those who wanted to scale higher mountains in Peninsula Malaysia. It takes an average of 3 hours to reach summit & 2 hours to descend.
The starting part of the trek is in a fruit plantation. However, after a few minutes of trek, the trail leads into vegetated area although tree cover is still quite sparse. After about half an hour of trek, the trail would lead into the forest into CP1 & CP2.
The most exciting part of the trail is the 90-degree rock wall at CP3. You can choose either using the ladder or climbing up with rope. The rest of the way to the summit is flat with only slight ascent and descent hike.
**Beautiful You-Tube taken by Haffiz on 6 Jun 2023**
**[https://youtu.be/5mVtT297lws?si=d4Gv1sq-hnvPFdEx](https://youtu.be/5mVtT297lws?si=d4Gv1sq-hnvPFdEx)**
**TA License No 03066**
**TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD**
**\*\*To Connect With Us With Latest Events Broadcast & News:**
**1\. Telegram Channel:**
[https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)
**2\. Whatapp Channel:**
[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)
**3\. Facebook:**
[[[https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)]
**INCLUDES:**
\* Transportation
Van < 14 person
Bus >15 person
\* Group Dinner is only included if group-size is 10 or more
\* Mountain Guide/s
\* Hiking Permit
\* 1 Event Host
**EXCLUDES:**
\* Personal Insurance
\* Items Not Mentioned In Itinerary
\* Lunch own cost if group-size less than 10 persons
\* Shower own cost RM5/person
**Suggested Itinerary:**
**(Sat), (D)**
645am-Marsiling MRT Station
650am-Depart to Woodland Custom
730am–JB Custom
9am-Kota Tinggi Town for Breakfast/Packed Lunch
10am–Commence Trekking
1030am: Reach CP 1, Regroup
11am: Reach CP 2 (DRAGON HORN)
1130am: Reach CP 3 (BATU TIRAI), Regroup
12pm: Reach T JUNCTION
1230pm: Reach BLOOD POOL
1pm: Reach PANTI TENGAH PEAK, Photo Group
130pm: Reach PANTI BARAT, pack lunch and relax
2pm: Continue Down Hill
5pm: Reach PARKING CARE HAVEN, Shower
530pm-Depart
6pm-Dinner
7pm- Depart
9pm-JB Custom
10pm-Marsiling MRT
**Disclaimer, Indemnity and Terms of Participation:**
The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required.
All participants are strongly advised to have travel insurance.
The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.
Événements Cross-country près de chez vous
Connectez-vous avec votre communauté locale de Cross-country
Hike Pickerington Ponds
We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!
As always optional lunch after.
This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).
Neurospicy Columbus - Join us for Stauff's Coffee and Book Loft
Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby!
This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).
COUNT RMH Housewarmer Volunteering (Ronald McDonald House)
Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process.
Fast track
• Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell).
• Show up and try it out.
• Complete application, etc. later.
Normal process
• Complete an online application (http://rmhc-centralohio.org/volunteer/).
• Attend orientation in advance.
• At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility.
• Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM.
• Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895).
The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014.
Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.















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