Natural Building

Contact Alex for location and information.

(Inside Malang Bar & Lounge) 🎟 $12 Admission — includes shared pool table access 🧑‍🤝‍🧑 Open to all! Limited to 35 attendees – secure your spot now! 🗓️ Every Thursday, 7:00 PM 📍 918 Dundas St E Unit C2/C3, Mississauga, ON L4Y 4H9 🤝 Curated networking activities for easy connection Forge meaningful bonds and expand your network at our vibrant community gathering! This isn't just another event; it's an opportunity to connect with like-minded individuals in a relaxed and inspiring atmosphere. Imagine an evening filled with engaging conversations, shared laughter, and the beginning of powerful new collaborations. You'll discover fresh perspectives, unlock potential opportunities, and strengthen your professional and personal circle within the Synergy Hub community. Don't miss out on crafting unforgettable moments and building your invaluable support system. For added fun and easy ice-breaking, attendees will have access to shared pool tables, creating a casual and interactive way to connect throughout the evening. • Expand your professional and personal network • Discover potential collaborations and opportunities • Gain fresh insights and diverse perspectives • Strengthen your sense of community and belonging Come for the connections. Stay for the community. Leave with lasting relationships.

I’m opening a couple of 1:1 coffee spots this Thursday at 5pm. I enjoy meaningful, relaxed conversations with people who are growing, exploring, or building something in their life. This is not a group event — just a simple one-on-one coffee to connect and see if there’s a natural alignment. Spots are limited, so if this resonates with you, feel free to reach out. Downtown Toronto (exact location shared after confirmation)

### **“Conscious Living”** **An Experiential Community Program for Embodied Consciousness** **Ongoing until April 30, 2026** (except for March Break) **Thursdays, 7:30 PM (in person)** **Facilitator:** Sophia Barna, M.Ed., M.S.W. **Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)** “Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness. Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness. The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life. In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment. Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively. ### **✨A Potluck for the Body, Heart, Mind & Soul🌈** Each session is designed as a holistic experience — nourishing all dimensions of being: * **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry * **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions * **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting * **💗 Food for the Heart:** Love-centered connecting and sharing ### **🌸What to Expect** Together, we will explore different states of consciousness through: * Lectures and presentations * Guided meditation * Self-reflection * Group discussions * Movement and dance meditation * Singing and chanting ### **🌸What to Bring** 1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.* 2. Silk or large dancing scarf/veil 3. Notebook, journal, or paper with pens, crayons, markers 4. Your highest vibrational presence in love, joy, and gratitude This is a space where learning becomes lived experience — where insight meets embodiment. *To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.* *This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.* ### **Reference Texts** 1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House. 2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace. 3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing. **Registration:** TTS Study Groups, ts.study.to@gmail.com Registration **optional** (for updates and materials). Walk-ins welcome. ### **About the Facilitator:** **Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR. In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises. ***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.

Please contact event host, Christopher, for the event location at christopher.tyrrell@ymail.com [Note: "ymail" is correct. This is not gmail]

Join Us for a Peaceful Morning Nature Walk Dear Friends, You're warmly invited to join me and others for a refreshing and peaceful morning nature walk through the beautiful **Etobicoke Valley Park**. If you haven’t visited before, it’s a hidden gem right in the heart of the city—perfect for bird watching, connecting with nature, and enjoying some fresh air. 🌿 What to Expect: We’ll meet at meeting point and start one-hour walk along mostly flat trails with a few gentle slopes. The path along creek is especially calming and picturesque. This experience is designed to be relaxing, rejuvenating, and a chance to connect—both with nature and one another. Feel free to bring your dog along for some added joy! 📍 Meeting Point: **Parking lot(one located beside Queen Elizabeth Hwy, Near baseball diamonds)** Etobicoke, ON M8W 4S3 [https://maps.app.goo.gl/nUqwonsX4Y8guYfK6?g_st=aw](https://maps.app.goo.gl/nUqwonsX4Y8guYfK6?g_st=aw) We'll gather at 10:00 AM. We’ll depart for the walk around 10:05 AM. Free parking is available. 🧘‍♀️ What to Bring/Wear: Comfortable walking shoes (suitable for trails with minor slopes) Weather-appropriate, breathable clothing A bottle of water Binoculars if you wish Your positive energy 😊 We’ll take breaks along the way to rest, take photos, and enjoy the scenery. 💵 Event Fee: FREE 📅 Event Summary: Morning with Nature Walk • Connect Take this opportunity to slow down, and start your weekend with intention and joy. Kindly RSVP to confirm your spot. I look forward to seeing you soon! Warm regards, Padma Event Host & Organizer

Experience the wonders of Algonquin Park in the beautiful early days of spring, when the park begins to wake up and wildlife activity really starts to pick up. Please join us for a fantastic day trip into one of Ontario’s most famous and beloved wilderness areas. This is a wonderful time of year to visit Algonquin. If you have ever dreamed of seeing a moose in the wild, this is one of your best chances. The ice is disappearing, the forests and wetlands are coming back to life, and there is always that sense of excitement that comes with a new season. Along the scenic roads and waterways of the park, we will be watching for moose, which are often seen feeding along roadsides and in marshy areas at this time of year. We will also keep an eye out for River Otters, Beavers busy repairing their dams, and other wildlife that make Algonquin such a special place. With some luck, we may also encounter specialty birds such as Spruce Grouse and Ruffed Grouse, especially during the breeding season when they can be very active. This is also an excellent time to look for birds like Black-backed Woodpecker and newly arriving spring songbirds. While moose are one of our main targets, this can also be a very rewarding time for other wildlife. Over the years, we have seen everything from Eastern Wolves and Red Foxes to Pine Martens and Barred Owls. Our adventure begins with departure from Toronto at 7:30 a.m. sharp from Finch Station Passenger Pickup and Dropoff. We expect to arrive in Algonquin Park at approximately 10:30 a.m., where we will begin exploring some of the park’s best wildlife and birding areas. We will do some short walks during the day, and we will also visit the iconic Visitor Centre with its panoramic views over the forest. With expert guidance, we will explore some of the park’s prime birding and wildlife locations, always hoping for memorable sightings and good photographic opportunities. While specific sightings can never be guaranteed, I will take you to the areas that offer us the best chances based on current conditions and recent activity. This outing is considered moderate, with short hikes and walks, as much of the birding and wildlife viewing is done from concentrated areas and roadside stops. Please wear appropriate footwear, as trails may be muddy or wet at this time of year. Cost is $129 per person, including tax. Payment can be made through PayPal or by bank e-transfer to torontonaturelovers@hotmail.com. Whether it is your first visit to Algonquin or one of many, spring is a magical time to be there. Please join us for a memorable day of wildlife viewing, birding, photography, and fresh air in one of Ontario’s true natural treasures. Limited spots, so do not miss out! Of course, wildlife can never be guaranteed, as these are wild animals, but with my years of guiding experience and by visiting at the best time of year, we give ourselves an excellent chance to see moose and other wildlife in the park.

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Experience the wonders of Algonquin Park in the beautiful early days of spring, when the park begins to wake up and wildlife activity really starts to pick up. Please join us for a fantastic day trip into one of Ontario’s most famous and beloved wilderness areas. This is a wonderful time of year to visit Algonquin. If you have ever dreamed of seeing a moose in the wild, this is one of your best chances. The ice is disappearing, the forests and wetlands are coming back to life, and there is always that sense of excitement that comes with a new season. Along the scenic roads and waterways of the park, we will be watching for moose, which are often seen feeding along roadsides and in marshy areas at this time of year. We will also keep an eye out for River Otters, Beavers busy repairing their dams, and other wildlife that make Algonquin such a special place. With some luck, we may also encounter specialty birds such as Spruce Grouse and Ruffed Grouse, especially during the breeding season when they can be very active. This is also an excellent time to look for birds like Black-backed Woodpecker and newly arriving spring songbirds. While moose are one of our main targets, this can also be a very rewarding time for other wildlife. Over the years, we have seen everything from Eastern Wolves and Red Foxes to Pine Martens and Barred Owls. Our adventure begins with departure from Toronto at 7:30 a.m. sharp from Finch Station Passenger Pickup and Dropoff. We expect to arrive in Algonquin Park at approximately 10:30 a.m., where we will begin exploring some of the park’s best wildlife and birding areas. We will do some short walks during the day, and we will also visit the iconic Visitor Centre with its panoramic views over the forest. With expert guidance, we will explore some of the park’s prime birding and wildlife locations, always hoping for memorable sightings and good photographic opportunities. While specific sightings can never be guaranteed, I will take you to the areas that offer us the best chances based on current conditions and recent activity. This outing is considered moderate, with short hikes and walks, as much of the birding and wildlife viewing is done from concentrated areas and roadside stops. Please wear appropriate footwear, as trails may be muddy or wet at this time of year. Cost is $129 per person, including tax. Payment can be made through PayPal or by bank e-transfer to torontonaturelovers@hotmail.com. Whether it is your first visit to Algonquin or one of many, spring is a magical time to be there. Please join us for a memorable day of wildlife viewing, birding, photography, and fresh air in one of Ontario’s true natural treasures. Limited spots, so do not miss out! Of course, wildlife can never be guaranteed, as these are wild animals, but with my years of guiding experience and by visiting at the best time of year, we give ourselves an excellent chance to see moose and other wildlife in the park.

Register here: [https://isha.co/free-toronto-meetup](https://isha.co/free-toronto-meetup) **Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered.** **An interactive session providing insight on:** * **Stress and its impact on the system** * **How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle** Sign up for free. Open to all aged 18 yrs and above. Contact: 647 797-3350 or Toronto@ishafoundation.org

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

Annual plant sale to support the Inniswood Volunteers Inc., giving back to the gardens. Offering mostly perennials, herbs and a few shrubs. Day 1: Saturday May 2, 2026 8am-4pm Day 2: Sunday May 3, 2026: 11a-3pm rain or shine. Bring a wagon if you have one!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia