Workout Buddies

### Weekly Co-Working & Networking Sundays in Zürich ☕🐶💻 Every Sunday, we meet at **Ibis Styles Lounge** to work, connect, and build community in a relaxed atmosphere. It’s a space where you can focus on your projects, meet like-minded professionals, and always have one reliable place in Zürich to do co-working and networking between 13:00 and 16:00. 📍 **Location:** Ibis Styles Lounge, Stampfenbachstrasse 60, 8006 Zürich ⏰ **Time:** Sundays, 13:00–16:00 There’s a cozy lounge area, quiet spaces to focus, and a small bar for coffee. Agenda: * **1:00 PM:** We meet around the table, introduce ourselves, and share what we’re working on. * Then we pair up or form small groups to co-work, help each other focus, or give feedback. * After about one and a half hour, we meet again briefly to share how it went and what we got done. * Martin (the host) usually leaves at 16.00, but you are welcome to stay longer. Hope to see you this, or any other Sunday!

*Open Sharing Circle ✨* We come together to be present in the moment and to show ourselves as we are. It’s about sharing in a safe and trusting space – thoughts, emotions, goals, opinions – whatever is there. No one has to share, but everyone may. *What’s it about?* • Strengthening self-awareness & self-confidence • Personal growth • Building deep relationships & trust • Getting to know people on a real level • Feeling free and being able to show yourself authentically *Rules* • What’s said in the circle stays in the circle 🔒 • Listen respectfully, don’t interrupt (except for clarification) • A piece/object shows who is speaking • Phone only for notes, not for distractions (e.g. no Insta-scrolling 😉) • Take care of your needs (hunger, tiredness, etc.), be as you are – but respect others • Duration: About 2h, you can leave anytime _______________ Open Sharing Circle ✨ Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir sind. Es geht darum, in einem sicheren und vertrauensvollen Raum zu teilen – Gedanken, Emotionen, Ziele, Meinungen – was auch immer gerade da ist. Niemand muss etwas teilen, aber jede*r darf. Worum geht’s? • Stärkung von Selbstwahrnehmung & Selbstvertrauen • Persönliches Wachstum • Aufbau tiefer Beziehungen & Vertrauen • Menschen auf einer echten Ebene kennenlernen • Sich frei fühlen und sich authentisch zeigen können Regeln • Was im Kreis gesagt wird, bleibt im Kreis 🔒 • Respektvoll zuhören, nicht unterbrechen (außer für Rückfragen/Verständnisfragen) • Ein Gegenstand („Talking Piece“) zeigt, wer gerade spricht • Handy nur für Notizen, nicht zur Ablenkung (z.B. kein Insta-Scrollen 😉) • Achte auf deine Bedürfnisse (Hunger, Müdigkeit etc.), sei wie du bist – aber respektiere die anderen • Dauer: ca. 2 Stunden, du kannst jederzeit gehen.

Playing Beachvolley at Beachhalle Zürich Nord We play 3vs3 or 2vs2 🏐 Please pay 18Chf via Twint to +41791231674. Write the name and the date of the event, so i know who paid. Its for renting the field and for organising. Should you have to cancel, check out the cancellation rules in the group description. See you on the sand. :)

Cozy gathering and sharing post christmas vibes for women ✨️🎄😊 The address is Lagerstrasse 22, 8004 Zürich. Please send me a quick confirmation message on meetup if you like to join!

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Lerne attraktive Singles beim großen Speed Dating in Hamburg kennen & flirte bei romantischem Ambiente. Nur 29,90 Fr. pro Person pro Altersklasse. **\* Bitte ausschließlich online über www.DateYork.de anmelden.** 17:00 - 18:30 Uhr - Altersklasse 35 - 45 Jahre oder 40 - 45 Jahre 18:30 - 20:00 Uhr - Altersklasse 26 - 39 Jahre 20:00 - 21:00 Uhr - Altersklasse 20 - 32 Jahre Du wirst vor Ort von unserem Love Angel empfangen. Der Love Angel moderiert das Speed Dating, steht dir für Fragen zur Verfügung und sorgt für einen reibungslosen Ablauf. Nach dem offiziellen Teil des Speed Dating Events können die Singles für weitere Drinks und Speisen in der Location verweilen, die Gespräche vertiefen und viele neue Leute kennenlernen. Email info@dateyork.com WhatsApp +49 162 418 7255 +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Meet many new singles at the popular speed dating event in Hamburg & flirt in a romantic atmosphere. You pay only 29,90 Fr. per person per age group. **\* Registration is only possible via www.DateYork.de.** 5:00 p.m. - 6:30 p.m. - age group 35 - 45 years or 40 - 45 years 6:30 p.m - 8:00 p.m. - age group 26 - 39 years 8:00 p.m - 9:30 p.m. - age group 20 - 32 years The event will be hosted by our love angel. After the official part of the speed dating event you are welcome to stay for more drinks and food in the location and deepen the conversations. Email info@dateyork.com WhatsApp +49 162 418 7255

As Time is precious, we do not want to waste it in too loud bars. TheWooden Fire will inspire the conversation, as this is only with classic music in the background and a nice glas of champagne or wine in your hand... There is [the Chattam house rule](https://en.wikipedia.org/wiki/Chatham_House_Rule) in place.... Please bring your manners and willingness to share your experience, and for sure your afternoon will be not wasted. Was good wine, champagne, cheese plates, swiss fleischplatte and vegi will be served I ask a fee of 10 SFR so your good decision to join is followed up with good taste...

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

Meditation practice with short sutra service, dharma talk and discussion.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.