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Détails

We meet near the kiosk (or on side of the football field)

Full practice including:
- Relaxation
- Stretching
- Basic Taiji techniques
- Laojia Yi Lu Form
- Martial Applications

Bring comfortable clothes and water.

Don't worry if you arrive late, just join us silently to not interrupt the other practitioners.

Sujets connexes

Guided Meditation
Mind Body Connection
Stress Management

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