Annecy Yin Yoga Classes in English

Every Tuesday 60min practice | 5:00 PM – 6:00 PM at studio Espace Sanae

Join me every Tuesday for a grounding and accessible Yin Yoga practice designed to help you slow down, reconnect with your body, and bring more balance into your week. We will also have some time to exchange experiences.

This is not only a yoga class, but a space to connect with others in a mindful way.

However Yin Yoga classes are an invitation to slow down in a world that never seems to stop.

If your days are filled with deadlines, responsibilities, constant notifications, and a mind that struggles to switch off, this practice offers something many of us are missing: space.

Through long-held postures, mindful breathing, and moments of stillness, Yin Yoga helps you move out of "doing" mode and reconnect with yourself.

Each class is designed to support you in:

✨ Releasing physical tension stored in the body
✨ Calming an overactive mind
✨ Improving mobility and joint health
✨ Regulating the nervous system
✨ Cultivating presence, balance, and inner calm
✨ Creating a healthier relationship with stress

This practice is especially supportive for busy professionals who feel like they're always "on" and find it difficult to truly rest.

No experience is necessary. You don't need to be flexible. You don't need to be good at yoga. You simply need a willingness to slow down and give yourself permission to pause.

🧘‍♀️ A space to breathe, soften, and come back to yourself.

📅 Every Tuesday
📍 Studio Espace Sanae
📍 23 Route du Périmètre, Annecy

🌿 All levels welcome
Reserve your spot through the link below.
My WhatsApp group 🧘‍♀️