À propos de nous
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Événements à venir
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Build Resilience and Thrive
·En ligneEn ligneWhy is it that some people cope with difficulties so well while others don’t? As the saying goes: It’s not what happens, it’s how you handle it that matters. And the thing that makes all the difference is, resilience.
Resilience is your personal toolkit that helps you to thrive in uncertainty and the ever changing world.
This session explores how to:- not let adversity or setbacks overwhelm you
- build your energy and resilience
- thrive under pressure and challenges
This is a free live 45-minute online seminar.
Zoom ID: 839 9337 5217, Password: 839848If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
95 participants
Guided Meditation for Earth Day
·En ligneEn ligneJoin us for a meditation to celebrate Earth Day!
Like everything else, the earth too responds to our energy.Together, let’s pause, breathe, and share positive energy to nourish the world with gratitude and loving kindness.
This is a free online 15 minute meditation.
Zoom ID: 817 8773 9700, Password: 953551
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
14 participants
Morning Meditation
·En ligneEn ligneStart your morning with a 15-minute live online meditation to create a sense of serenity, energise and set a positive tone for the day.
This is a free live online meditation.
Zoom ID: 874 3398 4129, Password: 081626
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
6 participants
Lunchtime Meditation In-Person
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBTake a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
This is a free in-person meditation.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
2 participants
Événements passés
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