À propos de nous
Welcome to Ludmila Bueno Yoga!
A space to slow down, reconnect and come back to yourself.
Classes are held in small, intimate groups (max. 7 people), offering a more personal and human approach to practice. We explore Vinyasa, Yin and meditation, with a focus on breath, body awareness and relaxation as well as embodiment workshops.
This space is ideal if you are looking for a calmer, less performance-driven practice to reduce stress, release tension and reconnect with your body and soul.
Sessions take place in Lausanne (Sous-Gare) & online, outdoors when possible end of spring and summer.
If you wish to go deeper, private somatic & embodied sessions are also available, integrating body-based work, psychology and inner exploration for your physical, emotional and spiritual wellbeing.
French · English · Spanish
More info & booking:
Write me a message in WhatsApp
Discover more at http://ludmilabueno.yoga/
It would be my honor to welcome you.
Love & gratitude,
Ludmila
Événements à venir
215
- CHF 31.00
Vinyasa Flow - Wed 19h15 - In person- Zoom / Repley - All Levels
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CHHELLO & WELCOME ♥
I am very happy you are here.
You can join in person at Lausanne sous-gare or via zoom/repleyHOW TO REGISTER?
For everyone: RSVP the meet up and register via the zoom link if you attend live in zoom.FOR ZOOM HERE:
https://us02web.zoom.us/meeting/register/tZYuduqrpjsqHdb75cToJ8IOzi-fcvW__8HbFOR IN PERSON:
Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)ludmilavictoria@yahoo.com
077 937 55 52☆ THE CLASS - IN ENGLISH
A breath-led, non-performative Vinyasa practice to reconnect you to your body, your rhythm, and your inner intelligence.
We move with awareness rather than speed, exploring strength, mobility, and fluidity while staying anchored in sensation and breath. Each class is an invitation to listen, to adapt, and to meet yourself honestly—beyond performance or expectations.
This is not about achieving poses, but about inhabiting them.
Not about pushing, but about refining your capacity to feel, respond, and stay present.
You’ll build strength, stability, and space in the body, while cultivating a deeper sense of grounding and clarity.
All levels welcome — variations are always offered so you can meet yourself where you are.
By the end of the class you will feel a balanced sense of peace between energy and relaxation and you may learn about yourself.☆ PRICE
• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.☆ SIGN-UP CONDITIONS
- Weekdays and outdoor classes: up to 1 hour before the start
- (except La Jetée & La Terrasse — no registration required)
- Weekends: by 9:00 PM the day before
- Workshops: 48 hours in advance
- Your booking is confirmed upon payment
☆ CANCELLATION POLICY
- Weekdays: up to 12 hours before
- Weekends: up to 24 hours before
- Workshops: up to 48 hours before
- Private sessions: up to 24 hours before
After these deadlines, the class is due in full
Thank you for your understanding☆ PAYMENT METHODS
- Twint: +41 79 391 40 63
- Cash on site
- PayPal: ludmilavictoria@yahoo.com
- Bank transfer
Looking forward to seeing you & guiding your practice.
With love & gratitude
Ludmila
077 937 55 524 participants - CHF 15.00
YOGA AU BORD DU LAC - La Jetée de la Compagnie
Jetée de la Compagnie, Lausanne, VD, CHYoga au bord du lac - La Jetée de la Compagnie
Un espace simple pour respirer, bouger et commencer la journée en douceur, face au lac… et pourquoi pas ensuite partager un moment ensemble, une discussion ou même une baignade 🌊
📍 Jeudi 8h-9h - La Jetée de la Compagnie
💛 Tous niveaux bienvenus
🧘🏻♀️ Viens avec ton tapis
💧 Participation libre (à partir de 15 CHF conseillé, cash ou twint)Pour recevoir les infos (météo, annulations, etc.) 📲 rejoins le groupe WhatsApp
Au plaisir de pratiquer ensemble,
Love,
Ludmila4 participants - CHF 31.00
YIN YOGA _ In Person -Zoom/Repley
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CHHELLO & WELCOME ♥
I am very happy you are here.
You can join this class via zoom, in person or with a recording at your time.
HOW TO REGISTER?
For everyone: RSVP the meet up and/or register via the zoom link.
FOR ZOOM HERE:
https://us02web.zoom.us/meeting/register/tZYsce6srzMoHNebUDuHNp-9hrBJcJK8wtPN
FOR IN PERSON:
Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)
ludmilavictoria@yahoo.com
079 391 40 63
☆ THE CLASS - IN ENGLISH
A mix of traditional Indian asana, Buddhist mindfulness meditation and body meridians from the Traditional Chinese medicine school, Yin Yoga works on your inside.
In this class you will forget about how your asana/posture looks, you will turn your attention inwards, to your deepest connective tissues and to your invisible body (bodies) .
You will feel more open, your connective tissues will become healthier and you may get to know yourself from a different perspective.
Yin Yoga is for all levels; no yoga experience is needed.
☆ PRICE
• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.☆ SIGN-UP CONDITIONS
- Weekdays and outdoor classes: up to 1 hour before the start
- (except La Jetée & La Terrasse — no registration required)
- Weekends: by 9:00 PM the day before
- Workshops: 48 hours in advance
- Your booking is confirmed upon payment
☆ CANCELLATION POLICY
- Weekdays: up to 12 hours before
- Weekends: up to 24 hours before
- Workshops: up to 48 hours before
- Private sessions: up to 24 hours before
After these deadlines, the class is due in full
Thank you for your understanding☆ PAYMENT METHODS
- Twint: +41 79 391 40 63
- Cash on site
- PayPal
- Bank transfer
Looking forward to seeing you & guiding your practice.
With love & gratitude
Ludmila
077 937 55 527 participants - CHF 31.00
Yoga Matinal - Saison d'été
Port de Pully, Pully, CHUne nouvelle saison de Yoga Matinal s’ouvre avec l’été ☀️
Les pratiques se déroulent en nature à Pully Port et sont également accessibles en live sur Zoom.
un café est offert par BambinoLien zoom: https://us02web.zoom.us/meeting/register/k_gIl9gYRwGmp2qsB3Lsdw
En cas de mauvais temps, les cours seront déplacés soit au débarcadère de Pully Port, soit dans ma salle à Lausanne Sous-Gare.
Pendant cette période, tu peux participer soit à l’unité, soit avec le pack de 10 cours.
TARIFS
Valeur du cours : 31 CHF
En extérieur, la contribution est libre, avec un minimum recommandé de 15 CHF.
Paiement par Twint ou en espèces.INSCRIPTION NÉCESSAIRE
Par WhatsApp ou Instagram jusqu’à 1h avant le début du cours.UN CAFÉ OFFERT APRÈS LE COURS ☕
Après la pratique, un café est offert par Bambino pour prolonger le moment, échanger et simplement savourer la douceur d’être ensemble au bord du lac.TOUS NIVEAUX
Viens avec ton tapis.UN ESPACE INCLUSIF ET SANS PERFORMANCE
Un espace sans pression.
Tu es accueilli·e tel·le que tu es, avec ton corps du jour et ton énergie du moment.
Rien à prouver, rien à réussir.
Juste être là.CONTACT
WhatsApp : +41 77 937 55 52
E-mail : ludmilavictoria@yahoo.com
Love,
Ludmila1 participant
Événements passés
2256
