Formazione per insegnanti di yoga

Coffee • Conversations • Connection A cozy coffee meetup for women to connect, chat, and share everyday moments in a warm and friendly atmosphere.

At this meetup we will discuss a documentary about the human microbiome and how it affects our health. The microbiome — the community of bacteria living in our gut — plays an important role in digestion, immunity, metabolism, and even mood. Together we will reflect on ideas presented in the film and discuss questions such as: • What is the microbiome and why is it important? • How does food influence gut bacteria? • What foods support a healthier microbiome? • How do processed foods affect our body? • What are fermented foods and probiotics? • How can we gradually improve our eating habits? This is a friendly discussion — not a lecture. Everyone is welcome to share thoughts and experiences. Participants can watch the documentary beforehand. Suggested documentaries: • Hack Your Health: The Secrets of Your Gut (Netflix) Community Guidelines • Respect each other’s opinions and experiences • No judgment about food choices or lifestyle • Personal stories shared in the group remain confidential • This is a supportive and friendly space 📸 Photo Consent Photos may be taken during the event for community promotion. ⚕️ Health Disclaimer Any recommendations shared during this event are for discussion purposes only. They do not replace professional medical advice. Please consult a qualified healthcare professional before making health-related decisions. Camera & Participation Policy For a more personal and engaging conversation, participation in this online event is possible only with the camera turned on. This event is designed as a women-only space, intended to create a comfortable and supportive environment for open discussion.

💃 Meet, play, and dance under the stars at Friday Social Fiesta, our weekly rooftop party where internationals come together in one of Malta’s most vibrant Friday night atmospheres. The night starts social and playful, with fun games and easy connections, then gradually turns into a high-energy Latin party with reggaeton beats, dancing, and unforgettable rooftop vibes. Whether you come alone or with friends, it’s easy to blend in and enjoy the night your way. Expect a lively international crowd, rooftop views, great music, flowing drinks, and a feel-good party atmosphere that builds as the night goes on — from relaxed social vibes early on to full-on dancing later. 📅 Every Friday, from 21:00 onwards 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Beer Pong Tournaments – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and join the party. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — the weekend starts here 💥 Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

*📌Tickets to be bought on the [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)* 👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas. Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends. It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors. 📅 Every Sunday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:30, same location 🌎 Who joins: Internationals, students, travellers, expats & locals 🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website. 🎟️ Online ticket required (limited spots), starting from €12.50, including: – Private bus transportation to and from the hiking area – Guided hike and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking via our website is required. On spot, cash payment is possible but it's €20, and is not reccomended as the trip can be soldout. Check our website for an online ticket and FAQ. After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe. See you on the trail! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)

Join us for one of our final morning hikes of the season! The Ghadira Loop is a captivating journey through the natural beauty and historic fortifications of Northern Malta. We’ll explore a diverse landscape ranging from lush reserves to rugged cliffside paths with some of the most iconic views on the island. This is a beginner-friendly walk led by an experienced guide. We walk at a comfortable pace with plenty of time for historical context, photo stops, and soaking in the Mediterranean panoramas. ✨ What we’ll explore: • Foresta 2000 Reserve: A beautiful stretch of Mediterranean woodland. • The Red Tower (St. Agatha's Tower): An iconic fortification with 360-degree views of Malta, Gozo, and Comino. • Popeye Village Overlook: Stunning cliffside vistas overlooking the famous film set. • Secret Locations: We’ll venture to a few spots known only to locals. • Ghadira Bay: We finish at the sandiest beach in Malta. Perfect for a post-hike swim! 🏊🏖️ 📍 Practical Information: • Date: Sunday, 19th April • Time: 10:30 AM – 1:30 PM (Approx. 3 hours) • Meeting Point: Għadira Bay Parking • Difficulty: Beginner (Easy/Comfortable pace) • Price: €6.50 per person ✅ What to bring: • Comfortable walking shoes/trainers • Water and a light snack • Sunscreen and a hat • Swimwear (if you fancy a dip at the end!) Secure your spot here: 👉 https://www.nowonlinetickets.nl/Shop/EventDetails/C9C456B841E44CCCCDA0387480C69595 Stay up to date with this and other Outdoor events by joining our WhatsApp group: https://chat.whatsapp.com/GNrfd4u4GAW9KeWLtPARaj?mode=gi_t Note: As a member of our community, remember to check for your early bird discount. Looking forward to exploring the north with you!

If you enjoy making friends and discovering new places, join us for a hike from GoldenBay to Riviera, and gnejna. Please be on time. If you're unable to show up update your RSVP, even if it's the last minute.

🌊 Explore one of Malta’s most iconic natural wonders on our Comino & Blue Lagoon excursion, an experience combining scenic cruising, Comino exploration, and free time in the famous crystal-clear waters of the Blue Lagoon. Travel by private bus and boat to Comino Island, where turquoise seas, rugged cliffs, sea caves, and Mediterranean landscapes create a truly unforgettable setting. The experience includes a short walk across Comino to discover the island’s landscapes, followed by extended free time at the Blue Lagoon to swim, relax, take photos, or simply enjoy the unique atmosphere. If you like, it’s easy to connect with other international participants along the way, through shared views, conversations, and the journey itself. 📅 Every other Saturday 🕚 Meet at 09:30, departure at 10:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 17:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from Ċirkewwa – Round-trip boat ride to and from Comino – Short guided walk on Comino – Full team support, coordination, and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. LINK A full day of sea, nature, and unforgettable Mediterranean scenery awaits you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

🛶 Discover one of Malta’s most iconic natural wonders on our Blue Grotto excursion, combining dramatic coastal views, a scenic sea-cave boat ride, and free time to explore the area at your own pace. Travel by private bus to the Blue Grotto, admire the famous turtle-shaped cave from the panoramic viewpoint, then enjoy a local boat ride through glowing sea caves where sunlight paints the water in shades of blue and emerald. After the boat tour, enjoy free time by the sea — relax, explore the village, have lunch, or take an optional swim in the Blue Grotto canal. If you like, it’s easy to connect with other international participants along the way, sharing the views and the experience. 📅 Every other Saturday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from the Blue Grotto – Scenic sea-cave boat ride – Guided walk and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. Cliffs, sea caves, and crystal-clear waters await you along Malta’s coastline! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

日本語は英語の後に記載しています。 This session is for the **Beginner** level😁 For beginners, we are studying very basics, confirming your Japanese level and reading some text and fix your mistake a little by little. Particles are one of difficulties in Japanese so we mainly focus on that. In order to take this level, it could be quite basic so it may be to easy if you already speak conversationally but please join us if you are still feeling that you sometime mistake small mistakes. We are also planning intermediate and advanced sessions in the future. We are looking forward to studying with you all! **⚠️NOTES⚠️** **Please check the schedule and register in advance.** **If you have to cancel for unavoidable reasons, please let us know as soon as possible.** **If there are a lot of sudden cancellations in the future, we may ask you to refrain from participating.** Theme: Focus on particles Improving some grammars このイベントは\*\*初級(N4-N5)\*\*です😁 このセッションは、**は、が、に、を**　をつかって、かんたんな　文を　れんしゅうします。 新しい　ことばも　べんきょう　したいと　おもいます。 このレベルは　かんたんな　会話が　できる人には　かんたんかも　しれません。 でも、すこし　はなすことが　できる人も　OKです！ みなさんと　いっしょに　べんきょう　できることを　たのしみに　しています！ **今後、中級、上級のセッションも企画予定です。** テーマ： は、が、に、を　のれんしゅう じかんが　あれば　いくつかの　文の　れんしゅう

🎵 Dance, socialize, and celebrate the weekend under the stars at Saturday Rooftop Party, a vibrant international night on one of Malta’s favorite rooftops. Set at the welcoming Marco Polo Rooftop, the night blends relaxed social vibes with an energetic party atmosphere. Whether you come solo or with friends, it’s easy to blend in, enjoy the music, and let the night unfold naturally. With two rooftop levels, you can choose your vibe — head upstairs for relaxed conversations and lounge energy, or stay on the main level for music, drinks, and dancing as the party builds throughout the night. 📅 Every Saturday, from 21:00 till late 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Glow-in-the-dark face painting – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and enjoy the night. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — Saturday night is for celebrating ✨ Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Let’s walk the gardens and enjoy what has spring has on display.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)